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Erectile Dysfunction and Premature Ejaculation
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Sexual Health & Disorders
Question #26990
20 days ago
88

Erectile Dysfunction and Premature Ejaculation - #26990

Pradeep H

I am facing Erectile Dysfunction and Premature Ejaculation issue and hence I was wondering if I can take Shilajit. Medical Issues: I was diagnosed with cysts in both my Kidneys in 2024. I have High Blood Pressure for which I am taking Eritel CH 40 and Cilacar 10. I have a lumbar Slip Disc (L4/L5). I have fatty liver. Kindly advise a safe remedy for Erectile Dysfunction and Premature Ejaculation considering my medical history.

Age: 47
Chronic illnesses: I am facing Erectile Dysfunction and Premature Ejaculation issue and hence I was wondering if I can take Shilajit. Medical Issues: I was diagnosed with cysts in both my Kidneys in 2024. I have High Blood Pressure for which I am taking Eritel CH 40 and Cilacar 10. I have a lumbar Slip Disc (L4/L5). I have fatty liver. Kindly advise a safe remedy for Erectile Dysfunction and Premature Ejaculation considering my medical history.
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Doctors’ responses

Start with Ashwagandha churan 1/2 tsp + 1/2 tsp swet muesli churan + 1/2 tsp shatavari churan mix in a glass of milk and have it twice daily. Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily . Have light and early dinner. Be stress free and mentally relaxed Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

1854 answered questions
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Pradeep H
Client
19 days ago

Thank you doctor for you advise and guidance.

Thank you for your appreciation 🙏

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
19 days ago
5

Hello Pradeep ji, Don’t worry, every 1 out of 10 males in India suffer from ED and early ejaculation . With proper ayurvedic treatment plan ,this issue can be resolved. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

ED and other sexual problems usually have more than one cause including cardiovascular causes, psychological causes , unhealthy lifestyle.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic

Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Stress management -Through meditation walking journaling gardening Developing better emotional bond with the partner through meaningful conversation and spending quality time.

Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. Regards, Dr. Anupriya

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Pradeep H
Client
19 days ago

Thank you doctor for you advise and guidance.

Addressing erectile dysfunction (ED) and premature ejaculation (PE) in the context of your current medical history requires a cautious approach. Shilajit, a revered substance in Ayurveda, often used for male vitality may be beneficial in some cases, but given your health conditions—particularly high blood pressure and kidney cysts—consulting your healthcare provider before taking it is crucial. High blood pressure medications can interact with Shilajit, potentially causing unsafe drops in blood pressure.

In Ayurveda, your condition might suggest a Vata-Pitta imbalance, especially related to stress and lifestyle factors. Begin with dietary adjustments: emphasize warm, unctuous foods like ghee, which nourish and balance Vata, and avoid heavy, fried, or very spicy foods that aggravate Pitta and can impact the liver. Freshly cooked, easy to digest meals support agni (digestive fire) and overall health.

Try ashwagandha, if approved by your doctor, as it is often used in Ayurveda for sexual health, to improve vitality, stamina, and reduce stress levels. Take it as powder (churna), about 1/2 teaspoon mixed in warm milk before bedtime. Be cautious with fatigye liver condition in mind; lighter meals and regular detox with trifala might benefit.

Incorporate yoga and pranayama to improve blood circulation, strengthen muscles, and manage stress. Focus on gentle stretches, avoiding poses that strain the back, given your slip disc. Practices like Marjaryasana (cat pose), and Tadasana (mountain pose) can be beneficial.

Work closely with an Ayurvedic or holistic health practitioner who understands your medical history intimately, they can tailor remedies that won’t interfere with conventional treatments. Lifestyle modifications, stress management, and dietary changes form the backbone of any long-term solution for ED and PE. Also, regular follow-ups with your primary care physician are essential in monitoring your chronic conditions and any potential interactions with new supplements or therapies.

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Pradeep H
Client
18 days ago

Thank you so much doctor for your very detailed, informative and easy to understand advise and guidance.

With your medical history, especially the kidney cysts, hypertension, lumbar slip disc, and fatty liver, it’s vital to address the root imbalances safely within the scope of Siddha-Ayurveda. Shilajit is often used in Ayurveda for improving vitality, but given your kidney condition, it’s crucial to be cautious. Shilajit could potentially strain your kidneys, so its use should be carefully assessed by a practitioner familiar with your case and allopathic treatments.

In terms of addressing erectile dysfunction and premature ejaculation through diet and lifestyle, consider focusing on harmonizing your doshas and enhancing agni (digestive/metabolic fire). Here’re some actionable steps:

1. Diet: Integrate warm, cooked meals rich in ghee which supports ojas (vital essence). Avoid excessively oily, heavy, or spicy foods that can exacerbate your pitta and liver concerns.

2. Herbs: Ashwagandha and Safed Musli are generally supportive for vata and pitta equilibrium by reducing stress and boosting stamina. But do consult first given you kidney and liver conditions.

3. Breathing exercises: Practice pranayama daily. Nadi Shodhana (alternate nostril breathing) can help balance nadis (energy channels), calming your mind and enhancing vitality.

4. Physical therapy: Gentle yoga practices focusing on lumbar support could stabilize your slip disc, reducing stress impacts on your sexual health.

5. Routine: Keeping a regular schedule aids in balancing vata dosha, soothing both your nervous system and sexual response.

Due to your complex conditions, ensure to coordinate with both your allopathic doctors and an experienced Ayurvedic practitioner before any new medications or herbal supplements. Safety and compatibility with your current medications and conditions must be prioritized. If symptoms worsen, seek medical attention promptly.

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