AVP Balarishtam is a classical Ayurvedic formulation that’s primarily used to enhance strength and address digestive concerns. Generally, it’s made with herbal ingredients that could support digestion and the body’s energy balance. However, considering your lactose intolerance, it’s crucial to know that some Ayurvedic formulations may contain ingredients like whey or milk derivatives, though Balarishtam typically doesn’t include these.
If you’re considering AVP Balarishtam, start by checking the specific ingredients used by the manufacturer to confirm it’s free from lactose components. Just ensure there are no conflicts with your dietary needs. Regarding its effectiveness, it’s typically a adjunctive remedy, meaning it might complement your digestion over time rather than providing instant relief. You might start noticing subtle changes within a week or two, but, it’s more of a gradual process.
Additionally, focusing on your diet could also help. Try eating meals that are smaller and more frequent to avoid overwhelming your digestive system. Incorporate foods that pacify the vata dosha, such as warm, cooked, and slightly oily foods. Herbs like ginger or cumin tea after meals might help in soothing bloating.
On another note, given that your symptoms are persistent, it’s also smart to consult with an Ayurvedic physician to ensure you’re on the right path. They can provide a tailored approach, possibly incorporating AVP Balarishtam safely into your routine alongside a comprehensive plan to tackle your digestive challenges from the root. Working with a professional helps determine underlying causes and gives you a safe strategy moving forward.


