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High Leukocytes & Skin Damage After Sun – Possible Pitta Aggravation?
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Skin and Hair Disorders
Question #26132
21 days ago
146

High Leukocytes & Skin Damage After Sun – Possible Pitta Aggravation? - #26132

Alla

In summer 2024, I spent a lot of time in the sun without sunscreen. I have light skin. During that time, I had about a week of painful urination. Shortly after, skin issues began: facial redness, enlarged pores around the nose, fine lines on face, chest, arms, and legs. I also felt more irritable. A blood test in September 2024 showed high white blood cell count. I repeated the test in July 2025 – still high leukocytes. Could this be due to aggravated Pitta? Did the sun exposure trigger deeper imbalance? How can I address the high leukocytes and the skin condition? Will the skin improve if Pitta is brought back into balance? Thank you.

Age: 21
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Doctors’ responses

hello alla, Yes, your understanding is very close to the Ayurvedic view excess sun exposure, especially in a person with light, sensitive skin and Pitta-prone constitution, can absolutely aggravate Pitta dosha and trigger systemic issues that go beyond the skin.

Practical , In summer 2024, you likely experienced severe Pitta vriddhi (aggravation) from intense sun exposure without protection. This not only overheated your bhrajaka pitta (the subtype of Pitta in the skin), but also disturbed Ranjaka Pitta (liver-associated) and Sadhaka Pitta (mind-related).

The painful urination could have been an early sign of Pitta in Mutravaha srotas (urinary channel), and the skin issues, irritability, and persistent leukocytosis are signs of deeper Pitta vitiation with low-grade inflammatory load.

Yes, sun exposure in vulnerable individuals can disturb the rakta dhatu, leading to skin sensitivity, redness, premature aging signs (like fine lines), and heat in the blood which in turn triggers immune dysregulation, hence the high WBC count.

If you cool down the Pitta, reduce internal inflammation, and nourish the blood and skin, your skin can absolutely improve, and your immunity can settle into balance.

Internal Medicines (6–8 weeks minimum): Sarivadyasava – 20 ml + 20 ml water twice daily after meals Arogyavardhini Vati – 1 tablet after food, twice daily Amalaki Rasayana – 1 tsp at bedtime with warm water or ghee Guduchi + Neem Churna – ½ tsp each, once daily with warm water (or as capsule) Mukta Pishti (if emotionally irritable or heat in eyes/head) – 125 mg in morning with rose water

External Care (Face + Body): Kumkumadi Taila for face – apply at night gently Eladi Taila or Nalparamadi Taila for body massage 2–3 times/week Final rinse after bath: Water boiled with Triphala + Neem leaves Face pack (once a week): Multani mitti + sandalwood + rose water + pinch of turmeric

Diet and Daily Routine: Start day with 1 tsp ghee + warm water Use coconut water, barley water, or amla juice 3–4 times/week Eat pitta-soothing foods: bottle gourd, ash gourd, moong dal, cucumber, rice, pumpkin

Avoid: Tomatoes, curd, fried food, spicy food, mustard, pickles Sleep before 10:30 PM Morning exposure to soft sun is good, but avoid direct midday sun

Investigations (If Not Recently Done): CBC with Differential Count ESR, CRP Liver function test Urine routine + culture ANA / Autoimmune screen (if WBC remains elevated after 3–4 months)

Yes this is a Pitta-rakta dushti likely triggered by sun and lifestyle mismatch. It is correctable with herbs, ghee-based rasayanas, cooling routines, and time. Your skin will gradually regain tone, clarity, and softness, and the immune markers should settle as the body cools internally.

If you have any doubts, you can contact me. Take care, Dr. Karthika

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Sun exposure can indeed exacerbate Pitta dosha, especially in individuals with light skin or a natural predisposition toward Pitta dominance. The symptoms you’re experiencing, such as skin redness, irritable mood, and elevated white blood cell count, could suggest an imbalance in Pitta. Aggravated Pitta often manifests through heat-related symptoms, inflammation, or irritation in the body.

To address the high leukocytes and skin condition, focusing on pacifying Pitta might be beneficial. Begin by incorporate Pitta-soothing practices in your daily routine. Start with your diet: favor cooling, calming foods like cucumber, cilantro, asparagus, and ripe fruits. Reduce intake of spicy, sour, salty foods, as they can increase Pitta’s fiery nature. Ensure good hydration with water, coconut water, or lassi (buttermilk diluted with water).

Consider adding Ayurvedic herbs known for their Pitta-pacifying properties. Aloe vera juice taken in the morning on an empty stomach can help cool and balance Pitta. Turmeric has anti-inflammatory benefits and can support reducing leukocytes; however, use in moderation, about 1/4 tsp in warm water or milk.

Lifestyle adjustments play pivotal role too. Engage in calming activities such as yoga, meditation, or spending time in nature where temperatures are moderate. Avoid activities during peak sun hours and seek shady areas to prevent further Pitta aggravation. Daily Abhyanga (oil massage) with coconut oil can soothe the skin and help restore its υή complete balance.

Consult an Ayurvedic practitioner for personalized herb and diet advice, especially if symptoms persist or worsen. Although addressing the Pitta imbalance can support skin healing over time and potentially normalize leukocytes, it’s crucial to monitor your condition with a healthcare professional, especially concerning the persistent high leukocytes count. Cultivating a holistic balance may requires patience, but with consistent effort, improvement often follow.

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Any H/o fever is there?? How much is WBC Count?? Any urine test was done along with c/s?? Drink plenty of fluids Neemghan vati Kaishore guggulu 1 tab each twice daily after food with lukewarm water Giloyghan vati-one tablet twice daily after food with warm water Apply Alovera gel over face

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Yes Alla, Pitta is responsible for skin color, luster, and metabolism. When balanced, Redness subsides,Inflammation decreases,Moisture returns, Fine lines can reduce with proper rasayanasupport Avoid: Spicy, oily, sour, fermented foods Tomatoes, garlic, onions, vinegar Tea, coffee, alcohol

Favor eating Sweet, bitter, astringent tastes (coconut, cucumber, ghee in moderation)

*Aloe vera juice (10 ml in the morning with water) *Buttermilk with cumin and mint *Pomegranate, melon, apples

*Herbal Support – Manjishtadi Kwath – 20 ml with water twice daily – Guduchi Satva – 500 mg twice daily – Chandanasava or Chandraprabha Vati – if urinary issues persist

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Avoid direct sunlight. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Manjistha 2-0-2 Tab.Yashtimadhu 2-0-2

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Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
20 days ago
5

This could be possibly sun allergy and immune system mistakenly attacked your healthy skin cells. Pitta malfunction is occured and it is to be cleared and controlled to normalcy. You can try- Usheerasava / sharibadyasava internally 3 tsp twice after food Drum stick leaf paste / raktha chandana paste can use for local application. One time virechana / purgation therapy will be helpful under strict supervision of a doctor. Vetiver /ushira can be used to boil water and drink it after cooled and filtered. Avoid sunlight and try using soothing activities and food Use more of fruits and juices

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Don’t worry dear, You are right that aggravated pitta is responsible for this. First of all avoid excessive spicy, sour, salty food etc. And start taking1.Chandanasava 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Giloyghanvati 1-1-1 3.chandraprabhavati1-1-1 **Daily drink SHADANGPAANIYAM… 4.Haridrakhand 1tsf with lukewarm milk twice in a day. 5.Manasmitragullika 1-0-1 Follow up after 45 days…

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

Name of medicine & dose

1.Chandrakala rasa-500mg +Svarnamakshika bhasma-250mg + Pravala pishti-200mg +Arogyavardhini rasa-250mg - before food 3 times a day with ghee

2.Sarivadyasava + Chandanasava- 4 tsf after food 3 times with water

3.Manjishthadi Taila or Kumkmadi Taila For massage 2 times

Simple Remedies

1. Apply milk cream, honey and aloe vera gel regularly.

2. Instill 2 drops of Anu Taila in each nostril daily.

3. To tighten and refine skin pores, whip an egg white and apply it to your face. After 15-20 minutes (if you can still breathe), rinse it off with water.

4. To remove dead surface skin cells and improve skin texture, Japanese women gently rub a small handful of dry short-grain rice against their faces.

5. To cleanse the pores, rub mashed tomato over your face.

Diet and Lifestyle

Pathya

Revitalizing diets: Take gooseberry fruit, carrot, spinach, apple, almond, berries, milk, cow’s ghee, green gram.

Exercise, drink enough fluids, and get adequate sleep.

Use sunscreen. Look for a sunscreen with an SPF (sun protection factor) number of 15 or higher.

Apathya

Avoid excess use of cosmetics especially chemical based.

Limit time in the sun.

Wear protective clothing.

Avoid tanning.

Avoid junk food, fast food and foods containing synthetic colors.

Avoid alcohol and nicotine.

Pressing your face against a pillow adds more wrinkles.

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Hi avoid spicy foods masala pickle items, processed package foods Take more fruits and vegetables which give coolness to body Drink corriander crushed and soaked kept in night and consume on morning Avipathi choornam 1tsp with hot water at night Chandanasava+saribadyasava 15ml each thrice daily after food

Use besan powder +milk or curd and apply on skin Use spf 50

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These are the signs of aggravated pitta. Take giloy juice 15ml twice daily after food with water Kamdudharas 1-0-1 after food with water Apply aloevera gel before bedtime on alternate night, Kumkumadi oil on face on other alternate night. Drink fresh lime water, coconut water through out the day Avoid nonveg food, processed foods, spicy fried foods. Follow up after 1 month

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HELLO ALLA,

WHAT’S HAPPENING TO YOUR BODY? -you spent a lot of time in the sun in summer, which increased internal heat and Pitta Dosha.

SYMPTOMS YOU NOTICED -painful urination=pittaja mutrakrichra -redness of face, enlarged pores, fine lines on face/arms/legs -Blood tests showed high white blood cells-> sign of inflammation -you felt hot, perhaps irritable or overheated emotionally

ACCORDING TOO AYURVEDA

1) FACIAL REDNESS= aggravated pitta in rakta(blood) and twak(skin) 2) FINE LINES= vata in skin + dryness + dehydration 3) PAINFUL URINATION= heat in mutravaha srotas 4) HIGH WBC= inflammation due to Rakta Dushti (impure blood) 5) SUN DAMAGE= increased Brajaka pitta

TREATMENT GOALS 1) pacify pitta= reduces heat, redness, inflammation(core issue behind all symptoms)

2) Purify rakta dhatu(blood)= clears toxins, reduces wbc, improves skin

3) Rejuvinate skin= nourishes tissue, softens fine lines

4) Support urinary health= clears heat and irritation in urine

5) Strengthen immunity and calm mind= balances Ojas, reduces stress

INTERNAL MEDICATIONS

1) GUDUCHI CAPSULES= 1 cap twice daily after meals for 2-3 months = immunity booster, cools pitta, lowers WBC

2) MANJISTHADI GHAN VATI= 1 tab twice daily in morning and night for 3 months =best blood purifier, improves skin texture

3) AVIPATTIKAR CHURNA= 1 tsp with lukewarm water before meals twice daily for 4 weeks = balances stomach and liver pitta, prevents heat rise

4) CHANDANASAVA= 15 ml with water twice daily before meals for 2 months =excellent for urinary burning and internal cooling

5) SARIVADI VATI= 2 tabs twice daily after meals for 6 weeks = blood purifier, supports skin+ urinary health

6) PUNARNAVA MANDOR= 1 tab twice daily after meals for 2 months = detox+ reduces swelling, inflammation

AMLA= fresh or churna= daily 1 = excellent for anti-aging, and very good for skin

IF CONSTIPATION =TRIHPALA CHURNA= 1 tsp at bedtime with warm water

EXTERNAL TREATMENT

1) ALOE VERA GEL(FRESH)= apply to face and body twice daily =heals burns, redness, cools skin

2) SANDALWOOD PASTE= mix with rose water apply 15 mins and wash off =soothes inflamed or sun damaged skin

3) KUMKUMADI TAILA= 2-3 drops at night after cleansing =repairs skin, reduces pigmentation and fine lines

4) COCONUT OIL= apply lightly after bath if skin is dry =deeply nourishing, anti inflammatory

5) NEEM BATH= Boil Neem leaves add to bath water =detoxifies skin reduces inflammation purifies blood through skin

DIET PLAN

GENERAL RULES -eat in time -avoid skipping meals - prefer warm, freshly cooked food -stay well hydrated

INCLUDE

GRAINS= rice, oats, wheat, barley

VEGETABLES= bottle gourd, ridge gourd, leafy greens, pumpkin, cucumber

FRUITS= pomegranate, melon, pear, apple, coconut

DAIRY= cow milk(boiled), ghee

SPICES= coriander, fennel, cardamom, turmeric(in small quantity)

DRINKS= coconut water, rose water, coriander water, buttermilk with cumin

AVOID STRICTLY

SPICY=chili, black pepper, ginger in excess

SOUR= vinegar, tamrind, sour curd, pickles

SALTY= chips , salted snacks, fried food

ACIDIC= tomato, citrus fruit in excess

STIMULANTS= coffee, tea, alcohol

OTHERS= red meat, fermented foods, processed foods

LIFESTYLE CHANGES

DO’S -follow a cooling daily routine= wake early, avoid overheating -wear light cotton clothes -bathe with neem or rose water -use sunscreen or cover face while going out - keep a consistent sleep schedule -maintain emotional balance-pitta is sensitive to anger/frustration

AVOID -going out in mid day sun -over working, especially mentally -hot showers, saunas, or steamy bathrooms -skipping meals or fasting aggresively -excessive screen time(heats the eyes and mind)

YOGA FOR PITTA REDUCTION -Shavasana= deep relaxation -Viparita karani= mproves blood circulation , cools down body -Baddha konasana= opens hips, calm mind -Setu Bandhasana= cooling and strengthens the spine -Marjari asana= improves flexibility, calms nervous system

PRANAYAM -sheetali= curl tongue, inhale through it, exhale through nose for 10 mins -chandra bhedana= inhale through left nostril ,exhale through right for 5-10 min -anulom vilom= alternate nostril breathing for 10-15 min

Practice in a cool, quite room, preferably morning or evening

HOME REMEDIES

1) CORIANDER SEED WATER -soak 1 tsp coriander seeds in 1 cup water overnight -strain and drink in morning =purifies blood, cools body, helps skin

2) AMLA+HONEY -mix 1 tsp amla powder with 1 tsp honey =for skin healing and immunity

3) ROSEWATER SPRA -spray rosewater on face during day =cools skin and reduces irritation

4) CUCUMBER AND ALOE MASK -mix cucumber pulp and aloe vera , apply 20 mins =instant relief for facial redness or sunburn

DO’S -drink 8-10 glasses of water daily -use ayurvedic skin care free from chemicals -let go of anger and emotional heat -take breaks from digital devices -eat your meals with calmness, without multitasking

DON’T -eat while standing, walking, or watching screens - use very hot water for face or body -scrub your skin aggressively - use chemical cosmetics during healing phase

Your symptoms are fully reversible with right approach. In Ayurveda , healing is natural ,slow bt steady.The body responds beautifully when it is cooled, calmed, and cleansed

“BALANCE YOUR FIRE, AND YOUR INNER GLOW WILL RETURN”

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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High white blood cell count (leukocytes) and skin issues like redness and irritation hint towards an aggravated Pitta, particularly if there was excessive sun exposure. Sun intensity, especially for someone with light skin, can disturb Pitta dosha, leading to inflammation. This can manifest as skin issues and irritable emotional states.

To balance Pitta and address these concerns, start by incorporating cooling foods and avoiding those that increase heat. Favor sweet, bitter, and astringent tastes — think of foods like cucumber, melons, green leafy vegetables, and beans. Avoid spicy, fried, or fermented items, alcohols, caffeinated drinks, and processed meats as these intensify Pitta.

Hydration is key — choose room-temperature water, and herbal teas like chamomile or fennel. Coconut water is excellent for its cooling properties. Aloe vera juice, taken in moderation, may help soothe internal heat.

Skin’s recovery improves as Pitta balances. Apply cooling agents like sandalwood paste or aloe vera gel to affected areas. Sesame oil massage before bathing can assist in skin restoration, reducing fine lines and promoting healthy texture.

Herbal formulations like Amalaki may significantly help detoxify, reducing inflammation. Consult with a Siddha-Ayurvedic practitioner for a personalized formulation.

Prioritize stress management through yoga or meditation, as mental agitation fuels Pitta. If symptoms persist or worsen, seek medical investigation to exclude other underlying conditions. Balancing Pitta can support skin and overall health, but monitoring and professional guidance are essential for sustained improvement.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
13 days ago
5

HELLO ALLA,

You are exoeriencing -pitta aggravation -chronic skin inflammation(sun induced + internal) -high leukocyte count(leukocytosis) -emotional irritability -tissue repair and blood purification

DOSHA INVOLVED= predominantly pitta, possibly rakta dushti and low Ojas DHATUS AFFECTED= rasa, rakta, twak(skin), and Ojas (immunity) SROTAS INVOLVED= raktavaha, rasavaha and manovaha srotas.

BLOOD TEST SUGGESTIONS

CBC with differential= understand which leukocytes are elevated ESR, CRP= assess systemic inflammation ANA, RF, VITAMIN D= rule out autoimmune or deficinecies LFT= check for metabolic overload

AYURVEDIC TREATMENT

1) INTERNALMEDICATIONS(for 90 days)

-GUDUCHI GHANVATI= 1 tab twice daily after meals =immune modulator, anti-inflammatory

-MANJISTHA CHURNA= 1 tsp with warm water at bedtime =blood purifier, skin detoxifier

-AMLA RASAYANA= `1 tsp in morning empty stomach =antioxidants, cools pitta, rejuvinates skin

-SARIVADI VATI= 1 tab twice daily with rose water =skin cooling, rakta sodhaka

-AVIPATTIKAR CHURNA= 1/2 tsp with water after dinner =regulates pitta, aids digestion

2)EXTERNAL APPLICATIONS

- ALOE VERA GEL+ ROSE WATER MIX =apply on face twice daily =reduces redness, soothes heat

-MANJISTHA TAILA= massage gently at night on affected areas =anti-inflammatory, restores complexion

-SANDALWOOD PASTE OR KUMKUMADI TAILA =once at night =brigthens nourishes and calms skin

3) DIET AND LIFESTYLE PLAN

DIET- pitta pacifying

EAT MORE -coconut, cucumber, melon, coriander, ghee, barley, oats, bitter vegetables

AVOID -tomatoes, vinegar, sour fruits, chili, mustard, fermented foods, caffeine, alcohol

HYDRATION= water infused with coriander seeds or rose petals -no raw onion, garlic, or fried food

LIFESTYLE -sleep by 10 pm(pitta aggravates after 10 pm -avoid direct sun exposure(wear organic cotton or use herbal sunblock with aloe/sandalwood -cooling pranayam= sheetali or sheetkari for 10 mins daily -meditation= especially for emotional pitta - irritability, anger

4) DETOX-optional but effective If symptoms persist beyond 90 days or worsen, consider -RAKTAMOKSHANA -VIRECHANA KARMA(purgation therapy)

These therapies eliminate aggravated pitta and rakta from root and rejuvinate skin

THANK YOU

DR. HEMANSHU MEHTA

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I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
242 reviews
Dr. Ayushya Kumar Singh
I am someone who got into Ayurveda not just for treating diseases but cuz I always felt drawn to understanding why things go out of balance in the first place. My work’s rooted in classical Ayurvedic texts—I’ve spent years studying them, not just memorizing shlokas but really figuring out what they mean in today’s context. At the same time, I also use modern diagnostic stuff where needed, just to get a fuller picture. Pulse diagnosis (Nadi Pariksha) is something I rely on a lot—it’s not easy to master but with practice, it kinda tells you what the body’s hiding, even before symptoms scream out loud. I focus mostly on chronic issues… like gut problems, fatigue, hormonal mess, skin disorders, and stress stuff that just doesn’t go away with tablets. I use herbal formulations (mostly customized), Panchakarma when needed—not in a one-size way but actually based on the person’s Prakriti and Vikriti. I also spend a good chunk of time explaining things to patients. Like why you should eat this in winter, or skip curd at night or not mix fruits with milk—little stuff people think doesn’t matter, but actually does in Ayurveda. Over time, I’ve realized people don’t just want relief, they want to understand how their body works again. That’s kinda where I feel most useful. I help patients reconnect with natural rhythms, daily routines, sleep cycles, digestion, seasons—all of it. And ya, it’s slow sometimes. But once things shift internally, you see it show up on the outside too. That’s what keeps me going honestly. Whether it’s stress or sluggish metabolism or just someone feeling “not right” without knowing why—I try to listen deep, go to the root n create a treatment path that’s realistic and sustainable. Not just ideal on paper. Healing, for me, is something we do together, not something I just hand over. I want people to feel heard n understood… and to believe their bodies can heal, with the right support. That’s what Ayurveda is to me—real, ancient, and still totally alive.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.
5
156 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
45 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
133 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
327 reviews
Dr. Keerthana PV
I am a passionate and responsible Ayurvedic doctor, having completed my internship at the renowned VPSV Ayurveda College, Kottakkal, Kerala. My clinical journey has been shaped by the rich traditions of Kerala Ayurveda, where I gained extensive hands-on experience in diagnosing and treating patients with authentic Ayurvedic therapies. I am dedicated to delivering personalized and holistic healthcare, with a focus on preventive medicine and positive lifestyle modification. I actively counsel my patients on achieving optimal health through balanced diet, daily regimen, stress management, and natural therapies. Additionally, I am a certified Smrithi Meditation Consultant from the Kottakkal Ayurveda School of Excellence, which allows me to integrate meditation and mindfulness techniques into my treatment protocols, promoting mental well-being along with physical health. My approach is rooted in compassion, responsibility, and a commitment to empowering patients on their journey towards complete wellness.
5
88 reviews

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