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2month for granular pharyngitis
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Ear, Nose, and Throat Disorders
Question #26557
62 days ago
173

2month for granular pharyngitis - #26557

Hussain ali

Sir medicine provide me .and granular pharyngitiswell medicine provide me.And sir se puch na ha vhhFhcrkkf jehdhrjrj ritijgjrofjrirovro jrbirvdibrr iftrithgowjrvrirr Rituvititvtorvitbor titvtitbtutbirbirbrjtbirgrirbrirhrirhrirgrirhthturucbcjfjvcihfficjbrifb gdgkbcjC vhxydhj.gdhjgzjtcctjsjtxmhsyakhctueutdkydyjsgjfkyeiyehtakhgljgohjlxbaiytlisutjhlusnxkhgdyrakhvjtsljvkysichtiyxukdhtjvhkxmhxtjsmhcilglhzfhsthxngstjfvyftdtjwrwfnmhjopkvkhxngagcvklhfgjsfhsjvn Cdbxlnmxngshrfilgjgsjthkvngshfskhgljdjtzhtgklblhxkhjkldhtshfayrakyjdrhamhvkhsjgjvgkyzhfa .

Age: 25
Chronic illnesses: Granular pharyngitis
300 INR (~3.51 USD)
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Doctors’ responses

hello Hussain Ali ,

Thank you for sharing your concern. Let me guide you with a calm and supportive explanation first, followed by a suitable Ayurvedic approach for granular pharyngitis.

Granular pharyngitis means there is chronic inflammation of the throat lining, where small red granules form on the back wall of the throat. This can happen due to repeated infections, excessive talking, smoking, allergies, or acid reflux. In Ayurveda, this condition is linked to Vata-Kapha imbalance and Ama (toxin) accumulation in the upper respiratory tract.

It feels like your throat is always irritated, sometimes dry, sometimes with sticky mucus. This may also lead to difficulty in swallowing, foreign body sensation in throat, or a constant urge to clear the throat.

You’re already going through discomfort don’t worry, it’s treatable.

Step 1: Ama Pachana (First 5 Days) Trikatu Churna – ¼ tsp with honey twice a day (before meals) – helps remove toxins and reduce mucus Sitopaladi Churna + Talisadi Churna – Mix both, ¼ tsp with honey twice daily – soothes the throat and heals lining Warm water with 1 pinch turmeric and 2 drops ghee – sip every 2–3 hours

Step 2: Internal Medications (From Day 6 Onwards) Kantakari Avaleha – 1 tsp twice daily after meals (for throat healing) Yashtimadhu Churna – ¼ tsp with warm water or milk at bedtime (lubricates and soothes throat tissues) Khadiradi Vati – 1 tablet to chew 3–4 times a day (soothes inflammation) Steam & Gargle Routine Steam Inhalation with tulsi leaves or eucalyptus oil – once daily Gargle with warm water + pinch of turmeric + 1 tsp salt – twice daily

Diet & Lifestyle Tips Avoid curd, fried, sour, or cold items Stop excess tea, coffee, or spicy foods Use a soft scarf around neck while sleeping Speak less until throat is healed completely Drink lukewarm water only

Investigations (if not recently done) Throat swab culture Laryngoscopy (if available) CBC, ESR (to check chronic inflammation) If your sleep, digestion, or stress is also affected, please share so I can address it too.

You’ve taken the first step by seeking help now healing will begin. Follow gently and consistently for 6–8 weeks and you’ll notice relief.

Warm regards, Dr. Karthika

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HELLO HUSSAIN ALI,

Granular pharyngitis is a form of chronic inflammation of the pharyngeal (Throat) mucosa. In Ayurveda, this condition is often related to dushta kapha and pitta aggravation, sometimes associated with ama(toxins) and impaired digestion.

GRANULAR PHARYNGITIS- AYURVEDA PERSPECTIVE -DOSHA INVOLVED= primarily kapha and pitta -SROTAS INVOLVED= pranavaha (respiratory tract), annavaha (digestive tract)

SYMPTOMS -sensation of something stuck in the throat -frequent throat clearing -mucus accumulation -irritation or dryness -cough (sometimes)

AYURVEDIC MANAGEMENT OF GRANULAR PHARYNGITIS

1) SODHANA (detoxification) NASYA= medicated oil drops into nostril daily morning 2 drops of ANU TAILA

GANDUSHA= oil pulling with til taila or medicated decoctions like triphala kwatha

INTERNAL MEDICATIONS

1) SITOPALADI CHURNA + HONEY= 3 gm twice daily after meals =anti inflammatory , demulcent

2) TALISADI + YASHTIMADHU CHURNA= 1/2 tsp each with warm water twice daily after meals =cleats throat congestion, soothes throat, anti ulcer

3) KANTAKARI AVALEHA= 2 tsp twice daily after meals =reduces throat inflamation

4) HARIDRA KHANDA= 1 tsp twice daily with warm milk =anti allergic, reduces irritation

5) KHADIRADI VATI= 2-4 times a day =lozenges to suck on

LOCAL TREATMENTS

STEAM INHALATION= with ajwain, turmeric, or mint leaves

GARGLING= with triphala+saindhava lavana or turmeric+salt+warm water

NASYA= With Anu taila

DIET AND LIFESTYLE -warm water, soups , herbal teas(tulsi,yashtimadhu) -easy-to-digest, non-spicy food -avoid cold drinks, curd, fried foods -practice PRANAYAM(especially Anulom Vilom)

AVOID -smoking/alcohol -dust exposure, polluted air -ice cold water, ice creams -speaking loudly or excessively

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Hussain Ali I can understand your concern regarding granular pharnaygitis But you have not mentioned its symptoms or the severity of disease I will RECOMMEND you to visit near by Ayurvedic physician for Physical examination

Till then you can start with following treatment plan

✅Internal Ayurvedic Medicines 1 Kantakari Avaleha 1 tsp-0-1 tsp Twice daily after food 2 Sitopaladi Churna + Godanti Bhasma 1 tsp + 250 mg(1 pinch) With honey, twice daily 3.Yashtimadhu Churna 1 tsp With warm water, twice daily

✅ Local Application / Gargle

1)Licorice (Mulethi)+ triphala decoction gargle Boil 1 tsp Yashtimadhu and 1 tsp of triphala powder in 1 glass water, reduce to half, cool & gargle 2 times a day .2) Salt + turmeric gargle ½ tsp rock salt + pinch turmeric in warm water – twice daily

Warm Regards Dr Snehal Vidhate

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Take yastimadhu churan 1tsp+ sitopaladi churan 1tsp twice daily after food with honey Laxmivilas ras 1-0-1 after food with water Giloy ghanvati 1-0-1 after food with water Chyavanprash 2tsp in the morning before breakfast with milk Steam inhalation twice daily Anu tel 2drops in both nostril once Do pranamyam daily twice 5-10 minutes. Warm Haldi doodh at bedtime

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

granular pharyngitis is often correlated with conditions described as Kanthashalooka or Galagraha.

It is primarily considered a disorder caused by the vitiation of Kapha and Vata doshas, and sometimes Pitta dosha, which lead to inflammation, swelling, and the characteristic granular appearance of the throat.

Here’s a breakdown of the Ayurvedic perspective on granular pharyngitis:

Dosha Imbalance:

Kapha Dosha: Considered a significant factor, as it governs mucus production and accumulation. An excess of Kapha can lead to swelling, congestion, and a heavy sensation in the throat.

Vata Dosha: Vata is responsible for dryness and a scratchy or foreign body sensation in the throat. An imbalance can also lead to hoarseness.

Pitta Dosha: When Pitta is involved, symptoms like a burning sensation, redness, and inflammation become more prominent.

Causative Factors (Nidana):

Ayurveda emphasizes identifying and avoiding the root causes of the disease (Nidana parivarjana). These can include:

Dietary Habits: Consuming cold food and drinks, sour, fried, and excessively spicy foods that can aggravate the doshas.

Environmental Factors: Exposure to cold air, dust, smoke, and artificial ventilation (like air conditioning).

Lifestyle: Excessive talking, straining the voice, or improper oral hygiene.

Weakened Immunity (Mandagni): A diminished digestive fire is often seen as a primary cause for many diseases, including those of the throat.

Ayurvedic Treatment Principles:

The Ayurvedic approach to treating granular pharyngitis focuses on balancing the aggravated doshas, reducing inflammation, clearing accumulated mucus, and strengthening the throat’s health. The treatment plan typically involves a combination of:

Oral Medications:

Herbal formulations like Khadiradi Vati are used to soothe the throat, reduce inflammation, and have antimicrobial properties. They are often taken by sucking on them slowly.

Yashtimadhu (Licorice Root) is highly valued for its demulcent and anti-inflammatory properties, which help to form a protective layer on the throat lining. It can be taken as a powder with honey or in lozenge form.

Sitopaladi Churna is a common remedy for respiratory issues, helping to balance Kapha and Vata, and acting as an expectorant.

Other medicines like Talisadi Churna and formulations containing Haritaki are also used.

External Therapies (Panchakarma and Local Treatments):

Kavala / Gandusha (Gargling): This is a key treatment for throat disorders. Gargling with medicated fluids helps to reduce inflammation, soothe the throat, and remove toxins. Decoctions (Kwatha) of herbs like Triphala and Daruharidra are commonly used. Warm salt water gargles are also a simple and effective home remedy.

Nasya: Applying medicated oils, such as Anu Taila, to the nasal passages helps to clear Kapha and improve overall respiratory health, indirectly benefiting the throat.

Virechana: In some cases, a more comprehensive detoxification procedure like Virechana (therapeutic purgation) may be advised to eliminate vitiated doshas from the body.

Dietary and Lifestyle Modifications (Pathya-Apathya):

Foods to Include: Warm soups, herbal teas, and easy-to-digest foods like khichdi. Ghee is recommended for its lubricating properties.

Foods to Avoid: Cold, sour, and fried foods, carbonated drinks, and processed juices that can aggravate the doshas.

Lifestyle Tips: Avoiding smoking, frequent throat clearing, and exposure to cold and dusty environments is crucial. Staying hydrated with warm water throughout the day is highly recommended. Practicing breathing exercises (Pranayama) can also support respiratory health.

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Yasthimadhu churna- 1/2 tsp with honey Sithophaladi churna- 1/4 tsp with honey twice daily after food Triphala guggulu- 1 tab twice daily after food with lukewarm water

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Granular pharyngitis can be uncomfortable. In Ayurveda, it’s often seen as a disturbance in Kapha and Pitta doshas. Addressing this involves balancing these doshas and nurturing the throat tissues.

Start by focusing on your diet. Favor warm, easy-to-digest foods that soothe the throat. Khichdi (a mix of rice and mung dal) with little ghee can be nourishing. Avoid cold, oily, or excessively spicy foods which can aggravate throat irritation. Also, limit dairy products like cheese and yogurt that may increase mucus production.

Herbal remedies can be effective. Try Trikatu, a blend of black pepper, long pepper, and ginger, taken with honey, which can help reduce phlegm and improve digestion. However, it should be used cautiously, especially if you have a Pitta-predominant constitution or symptoms like burning sensation in the throat, as it is hot in nature.

Turmeric milk (golden milk) is another option to consider. Prepare it by boiling a cup of milk with a half teaspoon of turmeric and a pinch of black pepper. Drink this at bedtime, it’s known for its potent anti-inflammatory and soothing properties.

For additional relief, perform gargles with warm saline water or decoction made from Triphala, which can help in reducing inflammation. Ensure to gargle multiple times a day for best results.

Maintain oral hygiene and keep your throat moist. Sipping warm water throughout the day can prevent dryness. Practicing pranayama such as Anulom Vilom can aid in improving respiratory function and balancing doshas. Meditation and yoga can also support overall well-being, helping in managing stress that may exacerbate imbalances.

If symptoms persist or worsen despite these measures, it’s crucial to consult an experienced Ayurvedic practitioner or a medical professional to rule out any underlying issues that may require specific treatment.

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Granular pharyngitis can be quite uncomfortable and is often tied to a kapha imbalance in Ayurveda, producing excess mucus and throat irritation. An effective approach from a Siddha-Ayurvedic perspective involves soothing the throat while managing the excess kapha and strengthening the immune response.

First, let’s talk about diet and lifestyle adjustments. It’s important to avoid cold, damp, and processed foods as they can aggravate kapha. Stick to warm, cooked meals – think soups and stews with warming spices like ginger and black pepper. These spices help to stimulate digestion (agni) and reduce mucus. Drink warm water with a dash of turmeric to keep the throat clear and promote healing.

For herbal remedies, try a preparation of triphala churna taken with warm water before bed; it helps detoxify the system. Additionally, tulsi (holy basil) tea can be beneficial, brewed from fresh leaves and consumed twice a day. Tulsi is known for its anti-inflammatory and immune-boosting properties.

Performing regular steam inhalation with eucalyptus oil can be helpful, as it soothes the throat and clears any obstructed nadis (energy channels). Gargle with warm salt water, or an infusion of licorice root, twice daily to ease throat pain and inflammation.

Stay hydrated, maintain regularity in eating and sleeping patterns, and pursue gentle exercises like yoga or walking that support overall vitality. If symptoms persist beyond two months or worsen, it’s important to consult a healthcare professional to rule out underlying conditions that may need more immediate attention.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
56 days ago
5

HELLO HUSSAIN,

Granular pharyngitis (chronic pharyngitis with visible granules on the posterior pharyngeal wall) in Ayurveda is generally linked to Uttana Kanthashotha or Talu shotha , often due to chronic irritation, Kapha-pitta imbalance, or exposure to dust, smoke, or recurrent infections.

1) INTERNAL MEDICINES

-KANTAKARI AVALEHA= 1 tsp twice daily after meals =soothes throat , reduces irritation)

-YASHTIMADHU CHURNA= 1 gm mixed with warm water twice daily after meals =anti-inflammatory, demulcent

-SITOPALADI CHURNA= 2gm with honey twice daily after meals =balances kapha, relieves cough and irritation

-TALISADI CHURNA= 2 gm with honey twice daily after meals if mucus is thick or sticky

-SOOTSEKHAR RAS= 125 mg twice daily before food =if associated with burning

2) LOCAL/EXTERNAL TREATMENT

-warm saline water gargle with pinch of turmeric = 2-3 times/day -Yahtimadhu decoction gargle= once daily for soothing mucosa -avoid ice cold drinks, sour, fried, and very spicy foods

3) DIET AND LIFESTYLE -lukewar water sipping throughout the day -soft, warm , mildly spice ddiet -avoid dust, smoking, excessive talking, and late-night sleeping -steam inhalation with tulsi leaves once daily

EXPECTED EFFECT IN 2 MONTHS= reduced throat granulation, irritation, and cough, smoother voice

THANK YOU

DR. HEMANSHU MEHTA

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I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
38 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
0 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
450 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
231 reviews

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