Help for My Daughter's PCOS and Irregular Periods - #51518

Don’t worry In PCOS, periods can stop or come only with medicine Ayurveda treatment needs some time to regulate hormones Simple Ayurvedic treatment Kanchanar Guggulu – 2 tablets, twice daily after food. Ashokarishta – 15 ml with equal water, twice daily after food. Shatavari ghrita 1 teaspoon with warm milk at night. Do daily Baddha Konasana and Bhujangasana for 20–30 minutes Avoid sugar, junk food, and maida Eat more vegetables, fruits, and drink warm water. Continue treatment for 3–6 months to help regulate periods naturally

Hereby Dr Arshad Mohammad MD (Sexology & Reproductive Medicine) Sir at age of 24 PCOS is very dangerous In this u have to follow medication and lifestyle modification is compulsory in this case Becos u see last time she got cure but after sometime again symptoms are active So it means there is any triggering factor , if we are able to find that factor then she will be fine forever So it needs detail history
For further enquiry u can consult 😇

Hello I understand your concern as a parent It is difficult to deal when your daughter gets period only after medicines ot can naturally worry you The good thing what i felt is your daughter responded to treatment earlier, especially after panchakarma where her cycles got regular for about 6 months This shows that her body has capacity yo regulate the cycle AYURVEDIC PLAN OF TREATMENT INTERNAL MEDICATION 1.Rajaparavrtini vati 1 tablet twice daily after food It stimulates menstrual flow Helps regulate cycle 2.Kanchanar Guggulu 1 tablet twice daily after food Helps reduce ovarian cyst 3.M2 tone capsule 1 capsule twice daily after food 4.Panchajeeraka Rasayana 1 tsp at bed time followed by warm water PANCHAKARMA Since panchakarma helped her earlier I will. Strongly suggest you to go for panchakarma therapies Planned for - 1.Snehapana with Varunadi ghrita followed by virechana in first month 2.Basti course It will be better if you opt for personal consulatation i can help her to frame her proper panchakarma treatments DIET ADVICE INCLUDE -Whole grains -Green vegetable -Moong dal -Sesame seeds -Spices in daily food -fruits like pomegranate and apple AVOID -excess sugar -Bakery products -Junk food -Fried food LIFESTYLE ADVICE -Daily walk for 30-40 min -Daily surya namsakara -Maintain healthy weight -Specific yoga practice for her Baddha konasana Bhujanasana TESTS TO MONITOR -thyroid profile -Insulin. Level -Usg pelvis Vitamin d Many women with PCOS Experience irregular Cycles in early years But with proper treatment diet and lifestyle it can be gradually regularized Its important for her to get her periods regular Wishing her a good health😊 Warm Regards Dr Snehal Vidhate

—Your problem is due to Polycystic Ovary Syndrome (PCOS). In this condition, hormones are slightly imbalanced, so periods may not come naturally and sometimes need medicine to start. Your reports are otherwise normal, which is a good sign. With proper lifestyle changes like regular exercise, healthy diet, weight control, and regular medical follow-up, periods can improve. Treatments like Panchakarma may help temporarily, but long-term lifestyle management is important to keep cycles regular. —Rx: Tab. Rajahpravartini Vati – 2 tab BD after food with lukewarm water × 3 months Tab. Kanchanar Guggulu – 2 tab BD after food × 3 months Ashokarishta – 20 ml with equal water BD after meals Shatavari Churna – 3 gm HS with warm milk —Advice: Daily 30–40 min exercise / yoga Avoid junk food, sugar, bakery items Take high-fiber diet, vegetables, fruits Maintain proper weight and sleep —Follow-up: after 1 month

Avoid salty,sour, spicy food items, fast foods, bakery 1. Varanadi kashayam - 15 ml with boiled hot water morning and evening empty stomach 2. Ashokarishtam - 25 ml morning and night after food 3. Rejapravartini vati - 2 tab twice a day after food 4. Kanchanara gugulu - 1 tab with kashayam 5. Pushyanuga choornam - half tspn with honey night after food.

In Ayurveda, irregular or absent menstruation is described under Artava-kshaya and Anartava, mainly due to Kapha-Avarana of Vata and Agnimandya, which obstructs the normal flow of Artava. “आर्तवक्षये स्त्रीणां यथोचितं न प्रवर्तते । वातकफावृतो मार्गः तदा तस्याः प्रवर्तनम् ॥” When Vata and Kapha obstruct the Artava-vaha srotas, menstruation becomes delayed, scanty, or absent. “आर्तवक्षये अल्पता चिरकालप्रवृत्तिर्वा” (Ashtanga Hridaya) In Artava-kshaya there is scanty or delayed menstruation. Rajahpravartini Vati – 2tab twice daily after food Kanchanar gugulu ds ( avn pharma) – 2 tab twice daily after food Ashokarishta – 15 ml with equal water after meals Kumaryasava – 15 ml with equal water after meals Do nasya with cow ghee 2 drop each nostril 2 times day Dite & yoga: Regular exercise / yoga to reduce Kapha and improve metabolism Avoid sugar, refined flour, junk food and cold foods Warm, light diet helps improve Agni and hormonal balance Since Panchakarma helped earlier, Virechana or Basti therapy under Ayurvedic supervision can also be beneIft. you wish to understand your condition in more details, you can book a personal consultation with me.

What is the report …you had gone for USG or TVS ?

1) Chandraprabha Vati -1 tab before food two times with warm milk 2) Pushyanuga churna- 2 gm+shatavari churna- 2 gm+ Shankha bhasma -150 mg Laghu Malini Vasant Ras 500 mg+ shata Pushpa churn -2 gm- after food two times with water 3) tablet varunadi kashay -2 Tablet before food two times 4) ashokarishta-3 tsf afterfood 3 times Avoid Dairy white sugar refined flour deep fried foods eat whole green like Barley millets and moong dal includes cinnamon Methi turmeric and Ginger in your food Start active exercise like walking cycling ensure she is asali by 10:30 p.m. and wake up early

Start with Tablet M2TONE 1-0-1 after food with water Rajapravartini vati 1-0-1 after food with water Aloevera juice 10ml twice daily after food with 20ml. water. Avoid processed fatty fast sugary foods. Do brisk walking atleast 30 minutes daily. Yogasana like bhujangasana , pavanmuktasan, dhanurasana, will help.

If the USG has shown pcos then all you need is vamana therapy Its a panchakarma therapy which helps to eliminate the main dosha which causes the PCOS. Its clinically proven. After this take these medicines 1. Rajah pravartini tab 2BD AF during the 28 day cycle completion 2. Satavari Granules 1tsp BD A F 3. Phala ghrit cap. 1 BD A F Take these medicines and Vamana therapy is very essential.

Namaste pcos is one among the life style disorders Hence proper daily routine plays important role Get up early 40min yogasana Surya namaskar Mandukasana Baddakonasana Pavana muktasana Pranayma kapalabathi Bastrika Will be more effective Have required amount of water Avoid junk food Prepare a medicine by ginger+sesem+jaggery in 2:4:1 ratio make small balls give it daily at empty stomach Kamariasava 15mlTID Walk for 15min in moon light after dinner Go early for bed Consult me directly for any doubts Thank you

It is better to take an Ayurvedic IP management for atleast 21 days considering the duration of symptoms and her age. You may need to take 3/4 course of treatment either in a gap of 6 months or 1 year. Dont need to get panic. Just internal medicines may limit the result it is better to take an IP management from an AYURVEDIC HOSPITAL at your convenience.

Namaste. I understand your concern as a mother, but please don’t worry too much. PCOS is a very common hormonal condition, and many women experience irregular periods because of hormonal imbalance and metabolic factors. Since your daughter did not get her periods naturally from the beginning and they were induced by medicines, it indicates that her hormonal cycle and ovulation are not functioning regularly. Even though reports are normal except for cysts, PCOS can still cause irregular cycles due to hormonal imbalance, insulin resistance, stress, digestion issues, and lifestyle factors. It is a good sign that after Panchakarma her periods became regular for 6 months, which means her body responded positively to detox and hormonal balancing therapies. However, if lifestyle, diet, and metabolism are not continuously supported, the imbalance can return and periods may stop again. In Ayurveda, PCOS management usually focuses on: • Improving metabolism (Agni) and digestion • Balancing hormones naturally • Reducing cyst formation • Regularizing ovulation and menstrual cycle Along with medicines, some lifestyle steps are very important for long-term improvement: • Regular physical activity or yoga (especially for hormonal balance) • Maintaining a healthy weight and metabolism • Avoiding excessive sugar, processed foods, and junk food • Taking a balanced, warm, and easily digestible diet • Managing stress and sleep cycle Since she is also experiencing hair loss or excess hair growth, it indicates androgen imbalance which is commonly seen in PCOS. With proper Personalized shodhan, Ayurvedic medicines, diet regulation, and lifestyle correction, many patients are able to gradually restore a more natural menstrual cycle. For proper guidance, it would be helpful to know detailed history to understand the root cause Based on these details, a more personalized treatment approach can be suggested.

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Shatavari kalp 1 tsp twice daily with warm milk after meals 3.Nashta pushpantak rasa 1 tab twice daily with water after meals 4.Ashokarishta 20 ml with 20 ml water twice daily after meals Lifestyle & Routine Adjustments (Critical for Long-Term Results) Since your daughter made no lifestyle changes after Panchakarma, the effect was temporary. Ayurveda emphasizes Nidana Parivarjana (removing root causes). **Dietary Guidance - Avoid junk food, excess dairy, and refined sugar. - Favor warm, freshly cooked meals with spices like cumin, fenugreek, and turmeric. - Include flax seeds, sesame seeds, and leafy greens for hormonal balance. **Daily Routine - Yoga & Pranayama: Surya Namaskar, Baddha Konasana, Kapalabhati, and Anulom-Vilom. - Stress Management: Meditation, regular sleep cycle. - Weight Balance: Even mild exercise helps regulate insulin and hormones.

Start with Kanchanar guggulu 1-0-1 Rajapravarthini vati 1-1-1 n stop once the menses starts and again restart it Strirasayana vati 1-0-1 Shatavari choorna 1/2-0-1/2 tsp with warm milk Syp M2 Tone 10-0-10 ml Reg walking yoga to be done Once check HB and thyroid profile

Hello, If she is on any hormonal pills to regulate periods please stop that now itself. Go for a TSH, LH,FSH, testosterone,CBC,HB, FBS, C peptide and prolactin test if you haven’t done so already. We need to identify which aspect of her hormonal balance is causing this and focus treatment more towards it. Also you mentioned her having cysts. Please share her USG report and any other investigations you have done so far and all the ayurvedic treatments she has done so far. You also need to give me further details of her health like her weight, is there any rapid fluctuations in her weight? Any pigmentation around her neck axillary region etc? Her appetite, energy level, bowel movements etc. also you need to stay dedicated for the treatment process as it will take more than 3 months of ayurvedic medications to stabilize her hormonal balance and another 6 months followups with only rasayana treatments to make sure the results attained will be lasting. The treatment also needs to be done in stages the 1st stage being amapachana i.e to clear any metabolic disturbance that is happening. For this stage to be cleared most effectively all these reports and questions needs to be answered and analysed. Hope you know the importance of exercise in this situation. Consistent exercise is necessary in these conditions. Diet should also be decided after reports are analysed. For now start Hinguvachadi gulika 2tab thrice daily after food mixed with butter milk Varanadi kashayam 15 ml twice daily before food mixed with 60 ml luke warm water Cap brucast O 1 cap at bedtime. Kanchanara guggulu 2 tablet twice daily before food Chandraprabha vati 1 tab twice daily after food. Nashtapuspantaka rasa 1 tab twice daily after food Please note these medicines should only taken till the onset of menstruation. Follow up with reports for further details

Hi ,kindly reduce your weight if obese ,cut down the carbohydrates,initially portion reduction will help slowly add more proteins ,30 minutes workout necessary, together with ayurvedic medicine you can track your periods ,if provide the weight and details I can suggest you good diet Ayurvedic medicine Kumaryasava 30 ml twice daily after food Tilakwatha granules with dadimatha ghruta empty stomach Rajapravarthani vati 1 tab thrice daily after food

?? Do’s: ?? Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) ??? Yogasan : ??? 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) ??? Pranayam : ??? 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ? Donot’s: ? Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products ?? Medication: ?? Cap. Femigen 2 caps twice a day before food. Tab. Rasapachak Vati 2 tabs twice a day before food. Tab. Rajapravartini vati (Donot take during bleeding phase) 2 tabs twice a day before food. Syp. M2 Tone 2 tsp twice a day before food. Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.