Hello, The following along with diet-lifestyle corrections will help you to address the issue: 1. Sinarid capsules 2—0—2 after breakfast and after dinner with medicine no. 2 For 90 days. 2. Pathyakshadatryadi kashayam 15ml—0----15ml by adding 45ml of boiled cooled water 45 minutes after breakfast and 45minutes after dinner. For 90 days. 3. Dasamoolakatutrayam kashayam 15ml----0----15ml by adding 45ml of boiled cooled water 45 minutes before breakfast and 45minutes before dinner For 90 days. 4. Sinol nasal drops 2 drops to each nostril at 0600AM and 0600PM For 30 days. 5. Steam inhalation with halin(nagarjuna) 1 capsule in the evening For 45 days. Diet- 1. Consume freshly cooked warm food only 2. Drink 2 liters of boiled warm water a day. 3. Avoid all chilled -reheated-refrigerated-processed -deep fried food for 90 days. 4. Fruits-apples, pears, oranges only during the day. 5. Avoid curds at night. 6. Avoid excessive salty-soury-spicy food for 90 days. Lifestyle - 1. Do not sit directly under fan/air conditioning 2. Wear mask of you are dusty placed 3. Practice anuloma-viloma pranayama for 10 minutes a day. Take care, Kind regards.
avoid spicy food and milk and milk produts take laxmi villas ras 1 tab bd swasakutara ras 1-0-1 after food tab. histadin 2-0-2 after food 90 days do nasya with cow ghee 2 drop each nostril 2 times day
SINUS KI SAMASYA MEIN NAK BAND HONA GAL KE AREA MEIN DARD KAN KE NICHE BHARIPAN AUR SAR KE UPAR LEHAR JAISA DARD HONA BAHUT AAM LAKSHAN HOTE HAIN YEH AKSAR TAB HOTA HAI JAB SINUS CAVITY MEIN SUJAN AUR BALGAM JAM JATA HAI JISSE SAANS KI NALIYAN THODI BLOCK HO JATI HAIN ISSE SIR AUR CHEHRE KE HISSON MEIN DARD AUR PRESSURE MEHSOOS HOTA HAI IS CONDITION MEIN GARMI AUR BALGAM DONO KO KAM KARNA ZARURI HOTA HAI SABSE PEHLE DIN MEIN KAI BAAR GUNGUNA PANI PIYEIN THANDA PANI THANDI CHEEZEN CURD RAAT MEIN AUR FRIDGE KI CHEEZEN THODI DER KE LIYE AVOID KAREIN KYONKI YE BALGAM KO BADHA SAKTI HAIN RAAT KO SONE SE PEHLE STEAM LE SIRF GARAM PANI KI BHAP 5 SE 7 MINUTE TAK LEIN ISSE NAK KI NALIYAN KHULTI HAIN AUR JAMAV KAM HOTA HAI ANU TAILA 2 BUND HAR NOSTRIL MEIN SUBAH NAHANE KE BAAD DAL SAKTE HAIN YEH NASAL PASSAGES KO SAFAI AUR LUBRICATION DETA HAI SITOPALADI CHURNA 1/2 CHAMMACH 2 BAR DIN MEIN SHAHAD KE SAATH LEIN YEH BALGAM KO KAM KARNE AUR SAANS KI NALIYON KO SAFA KARNE MEIN MADAD KARTA HAI TALISADI CHURNA 1/2 CHAMMACH 2 BAR DIN MEIN SHAHAD KE SAATH LE SAKTE HAIN YEH SINUS PRESSURE AUR SARDI KE LAKSHAN MEIN MADAD KARTA HAI AGAR DARD BAHUT ZYADA HO BUKHAR AYE YA NAK SE PEELA YA HARA GADHA BALGAM NIKLE TOH DOCTOR SE JANCH KARANA BHI ZARURI HOTA HAI KYONKI KABHI KABHI BACTERIAL INFECTION BHI HO SAKTA HAI SAHI SAMAY PAR ILAJ KARNE SE SINUS KI SAMASYA MEIN ACHHA ARAM MIL SAKTA HAI
Namaste Main apki takleef samaj shakti hu Aapke lakshano se jaise ki Naak band hona, gale mai dard rehna and sardard rehna ye sab aam taur par sinusitis ke lakshan hai Yise ayurveda mai dushta pratishaya se sambandit mana jata hai AYURVEDIC PLAN OF TREATMENT 1.NASYA Subah khali pet ya halka khane ke baad Anu taila Har nostril mai 2-2 bund dale Uske baad halki bhaph le -naak ka block clear karne mai madat karta hai -Sinus mai jama kapha kam karta hai INTERNAL MEDICATION 1.Sitopaladi churna 1 tsp honey ke saath le din mai 2 baar -kapha kam karta hai 2.Dashmoolkatutreya ks tab 2 goli khane ke baad 2 baar le 3.Trikatu churna 1/4 tsp warm water ke saath Din mai 1-2 baar GARELU UPAY 1.Baph le (steam inhalation) Pani mai thoda ajwain ya nilgiri taila dalkar steam le 5-10 min steam le 2.haldi wala dudh piye 3.Namak wale pani se garare kare sahi upchar, steam aur nasya se sinus ki smasya dur ho shakta hai Aap jaldi swastha ho yahi kamana karti hu Warm Regards Dr Snehal Vidhate
