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Seeking Help for Inflammatory Bowel Disease Management - #51510
have been suffering from Inflammatory Bowel Disease (IBD) for the past two years and unfortunately have not experienced significant relief so far. Currently, my ESR level is 40, and I am experiencing 5–6 episodes of loose motion daily. Despite ongoing treatment, my symptoms are still persistent. I would sincerely appreciate it if anyone could suggest effective medications, treatments, or guidance that might help manage this condition better. Thank you in advance for your support and suggestions.
How would you describe the severity of your loose motions?:
- Moderate, several times a dayWhat treatments or medications have you tried so far?:
- Prescription medicationsDo you notice any specific triggers for your symptoms?:
- Stress or anxiety

Doctors' responses
Namaste, Inflammatory Bowel Disease (IBD) can cause frequent loose motions, intestinal inflammation, and weakness. Stress and anxiety can also worsen the symptoms and trigger flare-ups. Simple measures that may help: Follow a light, easily digestible diet such as rice, moong dal, boiled vegetables, and pomegranate. Avoid very spicy, fried, processed foods, and excessive dairy, which may aggravate the intestines. Drink adequate fluids like warm water, rice water, or buttermilk with roasted cumin to support digestion. Practice stress management through yoga, meditation, or gentle breathing exercises. Since your ESR is elevated and symptoms are ongoing, it is important to continue follow-up with your doctor for proper monitoring of inflammation. Ayurvedic medicines sometimes used to support intestinal balance include: Kutajghan Vati – traditionally used to support intestinal health and help manage loose motions. Bilwadi Churna – sometimes used to support digestion and help reduce diarrhea. Consult me for more advice and suggestions on the above medicines.

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