Hair fall and others general problem - #26565
M25 It started in 2020 very gradual hair thinning not that noticeable. But in 2022 I got dengue and after that male pattern balding became visible and now hair thinning and alopecia. More information: My blood report is average except my B12 -104 pg/mL and Vitamin D-12.8 ng/mL My BMI is 27.3 and I try to follow circadian i.e don't eat food after sunset I would like help with hair problem and I get mouth ulcers often lasting 1 week or more .
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Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Bhringraj 2-0-2 Tab.Amalaki 2-0-2 Tab.Saptamrut lauh 2-0-2 Massage with Mahabhringraj oil on scalp twice a week.

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