Pimple,acne and hyperpigmentation - #26570

Don’t worry, You’ll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita once in a day. **Apply paste of Neem bark over your face. Follow up after 2 months.

Hi Meenakshi Thank you for sharing your concern. Since your acne has persisted for 6 months even after using multiple products and dermatology treatments. But dont worry we are here to help you out 😊

✅Ayurvedic Treatment Plan for Acne

✅ Internal Medicines (for detox and also internal healing)

1 tiktakam ghrita 1 tsp morning empty stomach followed by warm water 2 Gandhak Rasayan 1-0-1 After breakfast & dinner( Skin detox, clears pus acne) 3 Manjisthadi Kashya 20 ml -0-20ml + 40 ml warm water after breakfast and dinner ( deep blood clenser) 4 Avipattikar Churna Reduces acidity, Pitta ½ tsp At bedtime with warm water

✅Use this for minimum 30 days for visible results.✅

✅ External Remedies (Natural but very effective) ☑️Neem-Turmeric Face Pack Mix 1 tsp neem powder + 1 pinch turmeric + rose water → apply 15 mins and then wash (Reduces active pimples, bacterial growth) ( Apply twice a week)

☑️Kumkumadi Tailam (Night Application) Apply 3–4 drops gently after washing face at night Helps lighten acne marks, evens skin tone, and restores natural glow

✅Steam Once Weekly

Add neem or tulsi leaves in boiling water Take mild steam to open clogged pores

✅DIET MODIFICATION ❌ Avoid:

Tea/coffee, fried & spicy food, chocolate Dairy (esp. milk), sugar, junk food Late nights & irregular meals

✅ Include: Warm water all day Triphala at night (gut-skin link) 7-8 hrs sleep 20 mins daily walk or yoga

✅Stress, Hormones & Sleep

Do Sheetali pranayama and Chandra Bhedan for 5 mins daily Try Shirodhara therapy (Ayurvedic stress balancing therapy) if possible

Ayurvedic Secret: Acne = Gut Issue First

Fixing digestion, cleansing blood, balancing hormones — that’s when acne truely starts to heal

Be free to message us if You have any doubt!!

Wish you a healthy skin😊 Warm Regards Dr snehal vidhate

hello Meenakshi ,

When acne keeps coming back despite many treatments, it’s a sign that your body is trying to tell you something deeper is imbalanced—not just on the skin, but internally too. In Ayurveda, we don’t just treat pimples, we try to find out why the skin is reacting this way. Your symptoms suggest a combination of Pitta imbalance (heat, inflammation, red pimples), possibly ama (toxins), and hormonal fluctuations especially if acne worsens around your period or with stress.

Let’s first calm the inflammation, clear the toxins, and support your digestion and hormones gently.

1. Ama Pachana (First 5 days):

Triphala churna – ½ tsp with warm water at bedtime Avipattikara churna – ½ tsp in warm water before breakfast and dinner

2. Internal Medicines (from Day 6 onward): Gandhak Rasayan – 2 tablets twice daily after food (for skin detox and healing) Manjishthadi Kashayam – 15 ml with equal water twice daily before food Sarivadyasava – 15 ml with equal water after lunch and dinner

3. External Application: Kumkumadi Lepam or Acnovin Ointment (Vasu) – apply on affected areas once daily at night Avoid scrubbing, heavy makeup, or harsh face washes. Use mild ubtan like multani mitti + rose water once in 3 days

4. Diet Tips: Avoid spicy, oily, fermented, and sugar-heavy food Drink warm water with mint or fennel seeds Include more green leafy vegetables, moong dal, ash gourd juice (weekly), and pomegranate

5. Lifestyle Tips: Sleep by 10:30 PM daily Practice sheetali pranayama or nadi shodhana Reduce screen exposure at night Manage stress with journaling or gentle walks

Investigations (if not recently done): Thyroid profile Serum Vitamin D and B12 Hormonal profile (especially if you have irregular periods)

This journey is not about quick fixes but about bringing long-term harmony between your inner health and outer glow. You will feel better gradually one step, one layer at a time.

Warm regards, Dr. Karthika

Kaishore guggulu Neemghan vati- 1 tab twice daily after food with lukewarm water Kumkumadi tailam- local appn Khadira aristha Mahamanjistadi aristha-2 tsp each with equal quantity of water twice daily after food Avoid spicy oily sour non vegetarian food

Hello Meenakshi, your pimples might be due to these reasons - 1. Pitta aggravation 2. Oily skin type 3. Intake of oily or junk food 4. Not taking proper care of your skin 5. Use of chemical loaded products 6. Chronic constipation Treatment - 1. Neem ghanvati 1-0-1 after meal 2. Mahamanjisthadi kwath 30ml with 30 ml water twice a day after meal 3. Apply Aloe vera gel after cleaning the face with rosewater 4. Apply kumkumadi tel before bedtime

Follow these - 1. Adequate amount of water 2. Eat antioxidant rich food like amla, beans, green tea, spinach etc 3. Clean your towel and pillowcase every week 4. Avoid using makeup or some chemical product especially before sleeping. 5. Stress management -Through meditation, walking, journaling etc.

Yoga - 1. Anulom vilom 2. Sheetali 3. Sheetkari

Hie meenakshi acne has maney resions …due to hormonal imbalance/PCOD/oily prone skin/constipation/UNHEALTHY LIFESTYLE…so please maintain your life style and food you CAN EAISLY CURED DO FOLLOW:-

DIVYA SARWAKALP KWATH=200GM DIVYA KAYAKALP KWATH=50GM… MIX BOTH AND TAKE 1 TSP BOIL WITH200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA DERMAGHRIT TAB=1-1 TAB BEFORE MEAL TWICE DAILY

DIVYA AROGYAWARDNI VATI DIVYA KAISHORE GUGULU=2-2 TAB AFTER MEAL TWICE DAILY

DIVYA KANTI LEPA MIX WITH ROSE WATER AND APPLY ON FACE AT NIGHT TIME

AVOID SPICY/JUNK/SOUR/PROCEESED FOOD CONSUME 3 LITRES WATER PER DAY

YOGA AND PRANAYAM=KAPALBHATI/VAZRASANA…BRISK WALKING

YOU CAN EAISLY CURED

Thank you for explaining your condition in detail.

Your pimples have been recurring for the past 6 months, and despite trying multiple products and visiting dermatologists, they persist and have damaged your facial skin. This suggests an internal imbalance rather than just a surface problem. In Ayurveda, persistent acne is called Yauvan Pidika / Mukhadushika and is often linked to pitta–kapha aggravation, impaired digestion (ama accumulation), hormonal imbalance, and sometimes stress or irregular sleep. The focus will be on:

1. Clearing ama (toxins) 2. Balancing pitta & kapha 3. Regulating digestion and hormones 4. Healing and rejuvenating skin

Recommended Investigations

1. CBC – to check for infection or anemia 2. Fasting Blood Sugar / HbA1c – to rule out insulin resistance 3. Hormone profile – LH, FSH, Testosterone, TSH 4. Vitamin D & B12 levels 5. CRP & ESR – inflammation markers

Internal Medicine

Starting with Ama Pachana (7 days)

1. Trikatu churna – 1 g with warm water after meals twice daily

2. Guduchi kwatha – 20 ml with 20ml of warm water twice daily before food

After 7 days, stop above and start:

1. Manjisthadi kashaya 25 ml with 30ml of warm earm water before food twice daily (blood purifier, anti-inflammatory)

2. Sarivadyasava – 15 ml with equal water after meals twice daily (pitta-kapha balance)

3. Arogya Vardhini Vati – 1 tablet twice daily after meals (liver detox & skin health)

4. Gandhak Rasayana – 2 tablets twice daily after food (skin rejuvenator)

External Applications

Aloe vera gel (fresh) applied twice daily

Kumkumadi taila at night for skin repair (only after active pimples reduce)

Diet & Lifestyle Tips

Avoid:

Spicy, oily, fried food

Dairy products (milk, cheese, paneer) for now

Refined sugar, bakery items, chocolates

Excess tea/coffee, cold drinks

Include:

Warm water throughout the day (can infuse with cumin, coriander)

Fresh fruits: pomegranate, papaya, apple

Vegetables: bottle gourd, ridge gourd, cucumber, leafy greens

Herbal teas (mint, tulsi, coriander seeds)

Lifestyle:

Sleep before 10:30 PM

Avoid touching or squeezing pimples

20–30 mins brisk walk daily

Practice sheetali pranayama (cooling breath) 5–7 mins twice daily

May your skin regain its clarity and health from within. Please don’t hesitate to reach out for follow-up or adjustment in medicines.

With kind regards, Dr. Sumi