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Increase platelets - are there any natural remedies
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Question #26563
20 days ago
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Increase platelets - are there any natural remedies - #26563

Nandita

UTI and low platelets- am on antibiotics and allopathic medicines but would like to include Ayurvedic medicine. Currently taking a concoction of papaya leaves. This is for my 91 year old mother. Thanks in advance

Age: 55
300 INR (~3.51 USD)
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Doctors’ responses

For low platelet count Take giloy ghanvati 1-0-1 after food with water Continue papaya leaves juice as before For UTI Give barley water Fresh lime water, coconut water, Chandraprabha vati 1-0-1 after food with water

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
19 days ago
5

Thank you for explaining your mother’s condition in detail.

Your 91‑year‑old mother is currently being treated for Urinary Tract Infection (UTI) and low platelet count with antibiotics and other allopathic medicines, along with papaya leaf concoction. The Ayurvedic approach will aim to:

1. Support urinary tract healing 2. Boost platelet count and immunity 3. Maintain digestion and overall vitality at her age.

Recommended Investigations

CBC (monitor platelets, hemoglobin)

Urine routine & culture

Renal function tests (serum creatinine, urea)

Liver function tests (especially if on multiple medicines)

Internal Medicines (Senior-friendly, low-dose)

For UTI:

1. Chandraprabha Vati – 1 tablet twice daily after meals with warm water. 2. Gokshuradi Guggulu – 1 tablet twice daily after meals. 3. Coconut water – once daily (natural urinary coolant, only if kidney function normal).

For Low Platelets & Strength: 4. Papaya leaf juice – continue 15–20 ml twice daily (freshly prepared). 5. Giloy (Guduchi) swarasa – 10 ml with water twice daily (supports immunity & platelets). 6. Draksha (black raisins) – soak 5–6 in warm water overnight, give in morning.

For Digestion & Absorption: 7. Sukumara ghrita – ½ tsp with warm water in the morning (supports gut & nutrient uptake).

Diet & Lifestyle Tips

Avoid

Excess sour, spicy, and fried food

Packaged juices or carbonated drinks

Excess salt (if hypertensive)

Include

Light, warm, easily digestible meals (khichdi, soft cooked vegetables, moong dal soup)

Barley water or coriander seed water for urinary health

Seasonal fruits like pomegranate, apple, or ripe papaya in moderation

Adequate hydration with warm water or herbal infusions

Lifestyle

Ensure she passes urine frequently, avoid holding

Maintain hygiene to prevent reinfection

Gentle movement or short walks as tolerated

Adequate rest and afternoon nap if needed

Please don’t hesitate to reach out if you notice any change in her symptoms, urine output, or general health.

With kind regards, Dr. Sumi.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
15 days ago
5

HELLO NANDITA,

Ayurvedic support for low platelets (Thrombocytopenia)

1) DIET -warm, easily digestible foods; moong dal soup, rice gruel (kanji), vegetable broth -Include pomegranate, beetroot, carrots, guava, and boiled drumstick leaves -Avoid= very spicy, oily, fermented foods, and refrigerated items

2) INTERNAL MEDICATIONS

-DRAKSHAVALEHA= 1/2 tsp once daily after lunch, with lukewarm water =grapes based tonic, gentle on digestion, mildly builds blood

-AMRITARISHTA= 5 ml twice daily with equal warm water, after meals =improves post infection recovery, supports liver and platelets

- KUMARASAVA= 5 ml twice daily after meals with warm water =traditionally mild, helps digestion and energy

-SWARNA BHASMA + PRAVAL PISHT = 15mg + 125 mg mixed with honey once daily in morning =for immunity and blood health

-DADIMAVALEHA= 1/2 tsp once daily after breakfast =builds rasa(plasma) and rakta (blood)

3) LIFESTYLE -Adequate rest; avoid exertion -Gentle pranayam deep breathing, no strenuous yoga

4) CAUTION -monitor platelet count regularly -avoid any medication that may thin blood in this stage

THANK YOU

DR. HEMANSHU MEHTA

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Hi Nandita Thank you for sharing your mother’s health details. For a 91-year-old, especially with UTI and low platelet count, care must be gentle, strengthening, and non-irritating. I appreciate your concern about adding Ayurvedic support for your mother heath

✅ Ayurvedic Support Plan ☑️For UTI Relief

1 Punarnava Mandoor 1 tablet once daily after lunch (Supports kidney, reduces swelling, mild iron source) 2 Chandraprabha Vati 1 tablet after dinner (Excellent for UTIs, urinary health, relieves burning)

I am prescribing only minimum medicine as she is already taking allopathic medicine i dont want to overlaod her digestion and immunity

☑️Home Remedies:

Barley Water (Yavagu) – natural diuretic, clears burning Coconut water (if not diabetic) – hydrates & cools urinary tract Boil coriander seeds (1 tsp in 1 cup water) – cool, strain & sip 2-3 times a day

I will advise you to rely more on home remedies this will support her system more

✅ To Increase Platelet Count Gently

You’re already giving papaya leaf juice — great and continue this will really help her Add- ☑️Giloy Juice (Tinospora cordifolia) 10–15 ml with water, once a day (Builds immunity, improves platelet production) ☑️Draksha Avaleha (grape-based jam) ½ tsp after meals Strengthens blood, digestion & energy

✅ Diet Modification

✅Include

Moong dal, rice kanji, cooked apples, pomegranate Ghee (small amounts), coconut water, boiled bottle gourd Cooked beetroot, dates (soaked), raisins (3–4 daily)

❌AVOID- Sour curd, spicy food, fermented items Tomatoes, pickles, fried food Heavy pulses (chana, rajma), red meat

✅ Lifestyle Tips (as per capacity)

Encourage small sips of warm water every 2 hrs Ensure good rest; avoid stress Gentle foot massage with warm sesame oil for strength (daily)

Wish her a Good Health 😊 Warm Regards Dr Snehal Vidhate

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hello Nandita ,

Thank you for your message. It’s truly admirable that you’re caring for your 91-year-old mother so thoughtfully. In elderly individuals, recovery from infections like UTI and low platelet count can take time due to overall dhatu kshaya (tissue depletion), age-related agni (digestive fire) weakening, and lowered immune strength. Combining Ayurveda with allopathy gently can help her regain vitality without interfering with ongoing treatment.

Let me first explain what may be happening in her body:

As per Ayurveda, UTI (Mutrakrichra) in elderly patients often arises from Pitta and Vata vitiation, especially when hydration, digestion, and immunity are all slightly weakened. The low platelet count (often post-infection or due to age-related marrow decline) is linked to Rakta dhatu kshaya and weak rasa-rakta formation.

The current allopathic treatment and papaya leaf are good temporary supports, but we can now add a few gentle and safe Ayurvedic formulations to support her better recovery.

Treatment Plan (Start alongside current treatment):

1. Ama Pachana & Mild Agni Support (First 3–5 Days):

This helps improve digestion and assimilation, even when she’s on antibiotics. Drakshasava – 10 ml with equal water twice daily after meals (gentle and nourishing, helps urinary irritation and digestion) Giloy Juice (Amruthavalli) – 5–10 ml with warm water once daily (supports immunity and platelet restoration)

2. Internal Medicines (From Day 4 onwards): Punarnavadi Kashayam – 10 ml with warm water twice daily before food (helps in fluid balance, supports kidney and urinary tract) Khadirarishta – 10 ml twice daily with equal water after food (gentle blood purifier, supports healing and immunity) Swarjika Kshara – pinch in warm water once a day (only if mild bloating or appetite loss is present)

3. Simple Home Remedies (Can continue daily) Continue fresh papaya leaf juice 2–3 tsp twice daily Give warm barley water with a pinch of turmeric and cumin—acts as a soothing diuretic Ensure she sips lukewarm water through the day

Investigations to Monitor (if not recently done): CBC (especially platelet trend) Urine culture (if not done) CRP, ESR (inflammatory markers) LFT, RFT (organ support)

Diet Suggestions: Easily digestible food like rice gruel (yavagu), moong dal soup, soft vegetables, stewed apple Avoid sour curd, oily foods, raw salads Keep her hydrated with warm fluids (not plain cold water) Most importantly, healing at this age needs softness and consistency.

These suggestions won’t interfere with her allopathic medications and will help her regain strength over time.

Please let me know if she has diabetes or any other chronic illnesses so I can tailor the plan further.

Take care, and you’re doing a wonderful job caring for her.

Warm regards, Dr. Karthika

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How much is platelet count?? Is she recently had dengue??

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

Given your mother’s age and the medical conditions, it’s crucial to approach this with extreme care and prioritize the guidance of her primary care physician. Integrating any new treatment, even Ayurvedic, alongside her current allopathic medications requires a careful and well-informed approach.

Here is an Ayurvedic perspective on managing a UTI and low platelet count, with specific recommendations that can be discussed with a qualified Ayurvedic practitioner and her allopathic doctor.

Understanding the Ayurvedic Perspective

UTI (Urinary Tract Infection): In Ayurveda, a UTI is often seen as a Pitta-dominant condition. The inflammation, burning sensation, and heat associated with a UTI are classic signs of aggravated Pitta. The infection can also be linked to an imbalance of Kapha and Vata doshas, depending on the specific symptoms.

Pitta imbalance: Heat, burning sensation, intense pain, and red-colored urine.

Kapha imbalance: Thick, cloudy urine with a heavy sensation.

Vata imbalance: Frequent urination with little volume, severe pain, and dryness.

Low Platelet Count (Thrombocytopenia): This condition is often associated with an imbalance in the Rakta Dhatu (blood tissue). Ayurveda views this as a condition of reduced Agni (digestive fire), which leads to the formation of toxins (Ama), a weakened liver, and an imbalance in the doshas, particularly Pitta and Rakta. The modern explanation of low platelets is a reduced production or increased destruction of platelets, and Ayurveda would link this to the quality and quantity of the blood tissue itself.

Ayurvedic Recommendations for UTI and Low Platelets The goal is to pacify the dominant doshas (likely Pitta), strengthen the body’s tissues, improve digestion, and support the immune system, all while being gentle on your 91-year-old mother’s system.

1. Diet (Ahaar) This is the most important and safest area to make changes, as it directly impacts all doshas and body tissues.

Pacify Pitta:

Hydration: Ensure she drinks plenty of water throughout the day. Add cooling, Pitta-pacifying herbs to her water.

Dietary Choices:

Fruits: Pomegranate, grapes, apples, pears, and bananas are good. Pomegranate is especially good for blood health.

Vegetables: Cucumbers, bottle gourd (lauki), and leafy greens are cooling and gentle on the system.

Grains: Barley and rice are excellent for UTIs. Barley water is a well-known remedy for its diuretic properties.

Dairy: Ghee and milk (if tolerated) can be cooling and nourishing.

Avoid:

Spicy, sour, and acidic foods (chili, tomatoes, lemons, fermented foods).

Excess salt and oily foods.

Coffee and tea, which can dehydrate and aggravate Pitta.

2. Herbs and Formulations (Aushadhi) Before starting any new herb, you must consult her doctor and a qualified Ayurvedic practitioner. These herbs can interact with her current medications.

For UTI:

Gokshura (Tribulus terrestris): This is a prime herb for urinary health. It’s a diuretic and helps soothe the urinary tract. It can be taken as a powder or in capsule form.

Chandanasava: This is a famous Ayurvedic formulation containing sandalwood, known for its cooling and antimicrobial properties, and is traditionally used for UTIs.

Cranberry juice: Although not a traditional Ayurvedic herb, it’s a well-known allopathic recommendation for UTI prevention. Ensure it’s unsweetened.

Corriander water: Soaking coriander seeds in water overnight and having it in the morning can be cooling and soothing.

For Low Platelets:

Papaya leaf concoction: You are already using this, which is excellent. It is widely used and studied for its effect on increasing platelet count.

Giloy (Tinospora cordifolia): Giloy is a powerful immunomodulator and is excellent for increasing platelet count, especially in conditions like dengue fever. It can be given in juice, powder, or tablet form.

Pomegranate: Both the fruit and juice are considered beneficial for blood health and are believed to help increase platelet count.

Amla (Indian Gooseberry): Amla is rich in Vitamin C and is considered a Rasayana (rejuvenator) in Ayurveda. It helps in purifying the blood and strengthening the body.

3. Lifestyle and Gentle Practices (Vihar) Rest: Ensure she gets adequate rest and avoids physical and mental exertion.

Gentle Movement: A gentle walk or light stretching can help with circulation without causing strain.

Hygiene: Proper hygiene is critical for preventing UTIs.

Mental Peace: Keeping her calm and stress-free is essential for all health conditions.

Important Cautions and Next Steps Do Not Self-Medicate: Your mother is 91 years old and is on allopathic medicines. Adding powerful herbs without professional supervision can be dangerous.

Consult an Ayurvedic and Allopathic Doctor: It is absolutely essential to seek the advice of a qualified Ayurvedic practitioner who can assess her unique constitution (Prakriti), her current state (Vikriti), and her allopathic medications. They can then recommend a safe and personalized treatment plan. You should also inform her allopathic doctor about your intention to include Ayurvedic treatments.

Monitor her condition closely: Any new symptom or change in her condition should be immediately reported to her doctors.

The combination of allopathic medicine for targeted treatment and Ayurvedic remedies for holistic support can be very effective, but it requires careful and coordinated care from both systems.

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HELLO NANDITA,

Platelets are tiny blood cells that help stop bleeding by forming clots. A low platelet count is known as thrombocytopenia, and can make a person more to -brusing -bleeding gums -nose bleeds -weakness -tiredness

WHAT CAUSES LOW PLATELET IN ELDERLY PATIENTS? Especially in someone aged 91, possible causes include -infections like viral fevers, UTIs -bone marrow weakness -side effects of medications -age related decline in body systems -nutritional deficiencies (vitamin b12, folate, iron)

WHAT IS UTI A urinary tract infection is a bacterial infection in the urinary system (bladders, kidneys etc). In elderly people, it may not always show typical symptoms like burning during urination; instead it can cause -confusion -fever or chills -fatigue -increased urination ar urgency

TREATMENT GOALS -control the infection -support natural platelet production -strengthen immunity -prevent complications like internal bleeding -promote overall vitality and digestio in old age

INTERNAL MEDICATIONS

1) PAPAYA LEAF JUICE= 15ml twice daily for 15 days =increases platelet count, supports immunity

2) GILOY JUICE= 15 ml twice daily after meals for 4 weeks =immunity booster, helps reduce fever, supports platelet formation

3) AMLA JUICE= 15 ml once daily in morning =rich in vitamin c, improves iron absorption , supports overall strength

4) PUNARNAVA TABLETS= 1 tab twice daily after meals for 3 weeks =supports kidney function, reduces swelling, aids UTI recovery

5) WHEATGRASS JUICE= 30 ml daily for 4 weeks =rich in chlorophyll, supports blood formation

6) DRAKSHARISHTA= 10 ml with water after meals for 4 weeks =grape based tonic for fatigue, weakness, digestion

EXTERNAL THERAPIES

OIL MASSAGE = use warm sesame oil, light massage 3 ties/week =improves circulation, reduces body ache, vata balance

HOT WATER FOMENTATION= apply warm compress to Lowe abdomen =relieves urinary discomfort

HOME REMEDIES

1) BARLEY WATER= excellent for UTI . boil 2 tbsp of barley in 1 litre water, strain and sip throughout the day

2) CORIANDER SEED WATER= soak 1 tsp overnight, boil in morning, strain and give as herbal tea to reduce inflammation

3) POMEGRANATE JUICE= naturally improves hemoglobin and platelets

4) BLACK SESAME SEEDS= rich in iron and calcium. roast and give 1/2 tsp with jaggery

5) DATES SOAKD IN MILK= soak 2 dates in warm milk, mash and give in morning for nutritionn

INVESTIGATIONS RECOMMENDED

-CBC= check platelet levels, WBC infection, anemia -Urine routine and culture= confirm and identify cause of UTI -CRP/ESR= inflammation markers -Kidney function test= important in elderly with UTI -vitamin b12 and folate levels= rule put deficiencies that cause low platelet -liver function test= as liver problems can also affect platelets -peripheral smear= check for abnormal blood cells

GENERAL LIFESTYLE TIPS -keep her warm and hydrated (elderly often under hydrate) -avoid daytime naps longer than 30 mins to improve night sleep -keep bladder empty- encourage frequent urination -maintain gentle routine to prevent bed sores and fatigue

GENTLE YOGA -vajrasana= helps digestion after meals -tadasana= improves circulation -neck and shoulder rotations= reduces stiffness

PRANAYAM -Anulom Vilom= calming, oxygenates blood -bhramari= improves focus and brain relaxation

Even just deep breathing for 5 minutes daily can significantly help improves oxygen and mental calmness in the elderly

DIET -moong dal khichdi with ghee -steamed/boiled vegetables- Carrot, pumpkin, spinach -fresh fruits- pomegranate, apple, black grapes -cow milk with turmeric/cardamom -homemade soups with beetroot, spinach, carrots

AVOID -oily, fried, heavy food -cold or raw foods like raw salads or yogurt at night -excess sugar, salt, and packaged food -carbonates drinks or stimulate coffee, excessive tea

Managing low platelets and UTI in a 91 year old requires a gentle and supportive approach. The Ayurvedic system offers safe, natural remedies that strengthen immunity, support organ function, and boost overall vitality

KEY PRINCIPLES -less is more= start slow, monitor response -combine nutrition, hydration, and breath work -keep investigation updated to ensure safety -provide emotional warmth, touch and care often the best medicine

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi Nandita this is Dr Vinayak as considering your problem…no need to worry… Any how you are using papaya leaves juice…this really helps to get correction of platelets soon…

UTI -Rx varunadi kashaya 10ml twice after food SYP neeri 10ml twice after food T chandraprabhaa vati 2-0-2after food… Follow these medicines will seen the difference definitely. Thank you

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To address UTIs and low platelet count from an Ayurvedic perspective, it’s important to ensure that your mother’s treatment aligns well with her current medications and overall health. Begin by focusing on improving her agni (digestive fire) and balancing her doshas, as these are fundamental to strengthening immunity and supporting blood health.

Papaya leaf juice can indeed play a supportive role in increasing platelets, as it is traditionally believed to boost blood production. Continue this, ensuring she’s taking it in small, manageable doses due to her age. About 15-30 ml once daily is usually recommended. But always monitor her for any adverse reactions.

For UTIs, maintaining hydration is crucial. Encourage her to consume warm water throughout teh day, possibly with a pinch of cumin or coriander to aid digestion and support urinary health. These spices can help in reducing pitta and clearing infections.

Ayurvedic formulations like Punarnavadi Kashayam or Chandanasavam can be considered to support urinary tract health, but it is essential to consult with a local Ayurvedic practitioner who can assess your mother’s prakriti (body constitution) and current health state.

Dietary changes also play a key role. A diet that is light, warm, and pitta-pacifying can be beneficial. Include foods such as cooked vegetables, light grains, and some gentle herbs like turmeric and ginger. Avoid spicy, oily, and processed foods that might aggravate the condition.

As she’s already on allopathic medication and due to her age, it’s vital to keep in close communication with her healthcare provider. Regular monitoring of her platelet count and symptoms is essential, and any new symptoms or concerns should be addressed immediately with her doctors. Balancing her treatment with a careful combination of allopathy and Ayurveda can aid in her overall recovery.

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Addressing both urinary tract infection (UTI) and low platelet count in an elderly patient requires a careful balance, especially with ongoing allopathic treatments. Papaya leaves can be helpful for low platelet counts, often seen as an adjunct in conditions like dengue. Nonetheless, it’s essential to follow practices tailored to your mother’s constitution and condition.

For low platelets, a feasible ayurvedic remedy could include incorporating giloy (Tinospora cordifolia) juice or powder. Giloy is known for its immunomodulating properties and could assist in maintaining platelet levels. Administering a small dose, such as 10-20 ml of fresh juice or 1-2 grams of the powdered form mixed with honey, once or twice daily may offer support. However, given her age and existing medication, consult with a healthcare professional for precise dosage advice.

On dietary front, consuming vitamin C enriched foods like amla (Indian gooseberry) can be useful, providing a natural means of supporting immune function. Amla juice, about 20 ml once daily, can be gently integrated into her regimen. Also, ensure she stays well-hydrated to support overall wellness.

For the UTI, consider adding cranberry juice or incorporating a small pinch of chandraprabha vati, a classical Ayurvedic formulation known to aid in urinary health. Monitoring her response is crucial; alter course if there’s any worsening or new symptoms arise, always prioritizing her safety.

Balancing rest and moderate activity can contribute to maintaining her vitality without overtaxing her system. Ensuring her sleep is sound, perhaps with a warm glass of turmeric milk at night, could enhance her overall health and recovery.

Continual coordination between ayurvedic and allopathic practices is essential, so keeping her primary physician informed helps in aligning treatments safely.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
401 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
48 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Mrunal Tembhurne
I am a practitioner of Ayurvedic medicine who really tries to bridge that old deep-rooted Ayurvedic way of healing with what people need now, like in real modern-day health setups. I don’t just quote shloks or hand over churnas and expect magic. I take time to understand how this person lives, what their body’s asking, and how the imbalance began—sometimes it’s diet, sometimes stress, or hormones off-track... it’s rarely just one thing. And yeah, I work a lot with both acute flare-ups and long-term chronic issues that don’t go away easy—stuff like acidity that’s stuck for years, joint pain that moves around, irregular periods, skin issues that keep coming back no matter how many creams or tabs they used before. I don’t do one-size-fits-all treatments. Everything is customized—sometimes just changing the time they eat can shift things more than any expensive medicine. I focus a lot on prevention too. Like if you’re always low energy or get frequent colds or sleep is broken—I try to fix those before they become full-on disease. A lot of my treatment style also includes daily rhythm fixing, mild detoxes when needed, and a mix of internal and external therapies. No fake promises, I tell patients upfront how slow or fast something may work. But I do stay in it with them, follow up, adjust things when needed—Ayurveda’s flexible if you know how to use it right. Also I keep learning, rechecking what I know, becuz health keeps changing and you gotta evolve with your patients too. This whole path is not just treatment, it’s a way to help people reconnect with thier own health sense again. That’s kinda why I love it.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
202 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
173 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
17 reviews

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Thanks for the clear advice! It's so helpful to have a straightforward plan to follow, I feel more confident now.