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Is there a cure for vitiligo?
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General Medicine
Question #47023
20 days ago
379

Is there a cure for vitiligo? - #47023

Client_a660a2

Kya safed dag( vitiligo) ka ilaj possible hai . Mujhe 1 sal se safed dag ho gaye hain .aurvedic medicine le rahi hun. Lekin koi pharak nahi hai. Please suggest Kya yah cure hoga?

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Doctors' responses

नमस्ते,

आयुर्वेद में, विटिलिगो को “श्वित्र” या “किलासा” के रूप में वर्गीकृत किया गया है, जिसका मतलब है दोषों के असंतुलन के कारण त्वचा का रंग बदलना, खासकर पित्त (जो गर्मी, मेटाबॉलिज्म और पिगमेंटेशन को नियंत्रित करता है) और कभी-कभी कफ (जो स्थिरता और नमी को नियंत्रित करता है)। इस बीमारी को त्रिदोषज (तीनों दोषों से संबंधित) माना जाता है, लेकिन इसमें पित्त की प्रधानता होती है क्योंकि पित्त त्वचा में मेलेनिन या पिगमेंटेशन को नियंत्रित करता है।

मुख्य कारण - गलत खान-पान- जैसे; मछली के साथ दूध, खट्टा + दूध - विरुद्ध आहार - खराब पाचन - टॉक्सिन बनने का कारण बनता है - भावनात्मक तनाव - दोषों और ऑटोइम्यून प्रतिक्रिया को बढ़ाता है - कठोर दवाओं का लंबे समय तक इस्तेमाल - विटामिन और मिनरल की कमी (खासकर B12, D, कॉपर)

इलाज का लक्ष्य - फैलाव को रोकना - शरीर को डिटॉक्स करना - पिगमेंटेशन को उत्तेजित करना - लंबे समय तक त्वचा को ठीक होने में मदद करना - दोबारा होने से रोकना - नए धब्बे रोकना, मौजूदा धब्बों को फिर से पिगमेंट देना, आत्मविश्वास और त्वचा के स्वास्थ्य को स्वाभाविक रूप से बहाल करना

अंदर से शुरू करें

1) बाकुची चूर्ण - 125 mg दिन में एक बार धीरे-धीरे बढ़ाकर 250 mg शहद या घी के साथ सुबह लें = मेलानोसाइट्स को उत्तेजित करता है

2) खदिरारिष्ट - 20 ml बराबर पानी के साथ दोपहर और रात के खाने के बाद = खून को डिटॉक्स करता है, त्वचा को साफ करता है

3) आरोग्यवर्धिनी वटी - 1 गोली दिन में दो बार खाने के बाद = लिवर और मेटाबॉलिज्म में सुधार करता है

4) महामंजिष्ठादि काढ़ा - 15ml पानी के साथ दिन में दो बार खाने से पहले = सूजन-रोधी, खून साफ ​​करने वाला

5) गुडुची टैबलेट - 1 गोली दिन में दो बार सुबह और रात = इम्यूनिटी बनाता है, ऑटोइम्यून प्रतिक्रिया को कम करता है

6) रसमाणिक्य - 65 mg शहद के साथ सुबह = पिगमेंटेशन को उत्तेजित करता है (सबसे अच्छा)

स्थानीय प्रयोग

1) बाकुची तेल + गोमूत्र - सीधे धब्बों पर लगाएं, सुबह की धूप में 10 मिनट बैठें, फिर धो लें

2) मंजिष्ठा + नीम + हल्दी + बाकुची चूर्ण पेस्ट - गुलाब जल या एलोवेरा जेल के साथ पेस्ट बनाएं, 20 मिनट के लिए लगाएं फिर धो लें = त्वचा को शुद्ध करने और फैलाव को कम करने में मदद करता है

3) नीम का तेल + नारियल का तेल (50:50) - रात में लगाएं = त्वचा को आराम देता है, सूजन कम करता है

सख्ती से पालन करने के लिए आहार संबंधी दिशानिर्देश

इनसे बचें - दूध + खट्टे फल जैसे संतरा, नींबू - दूध + नमक या नमकीन स्नैक्स - मछली + दूध - दही, पनीर - खासकर रात में - फर्मेंटेड फूड - ब्रेड, सिरका, अचार - जंक फूड, चॉकलेट, कोला, चिप्स

शामिल करें - फल = सेब, पपीता, अनार, जामुन, अंजीर -सब्ज़ियां = कद्दू, पेठा, पालक, गाजर -प्रोटीन = मूंग दाल, टोफू, भीगे हुए बादाम, घी -सुपरफूड = आंवला, हल्दी, काली मिर्च, तिल -छाछ

गर्म पानी पिएं, ठंडे पेय पदार्थों से बचें। ताज़ा खाना पकाएं। रोज़ एक ही समय पर खाने की कोशिश करें।

जीवनशैली और मन का प्रबंधन

प्राणायाम -अनुलोम विलोम = सभी दोषों को संतुलित करता है, तनाव कम करता है -शीतली/शीतकारी - पित्त को ठंडा करता है, मन को शांत करता है -भ्रामरी - तंत्रिका तंत्र और त्वचा को शांत करती है

अन्य -रात 10 बजे तक सो जाएं -सुबह 10-15 मिनट धूप में रहें -केमिकल क्रीम, फेयरनेस उत्पादों से बचें -मन को स्थिर करने और भावनात्मक ट्रिगर्स को कम करने के लिए त्राटक (मोमबत्ती देखना) आज़माएं

ठीक होने का समय 1-2 महीने = त्वचा का स्वास्थ्य बेहतर होता है, नए धब्बे बनना बंद हो जाते हैं 3-6 महीने = हल्का री-पिगमेंटेशन शुरू होता है 6-12 महीने = धब्बों में रंग वापस आने लगता है

परिणाम पाने के लिए लगातार पालन करें

आशा है यह आपकी मदद करेगा

आपके शीघ्र स्वस्थ होने की कामना करते हैं

धन्यवाद

डॉ. मैत्री आचार्य

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HAA SAFED DAAG VITILIGO KA ILAJ POSSIBLE HAI LEKIN ISME TIME AUR PATIENCE LAGTA HAI

VITILIGO KOI INFECTION NAHI HAI YEH SKIN KE COLOR BANANE WALE CELLS KE WEAK YA INACTIVE HO JAANE KI PROBLEM HAI ISKE PEECHHE IMMUNITY IMBALANCE DIGESTION PROBLEM STRESS LIVER LOAD AUR KABHI KABHI HORMONAL ISSUE HOTA HAI

AAPKO EK SAAL HO GAYA HAI AUR DAWA LEKE BHI FARAK NAHI PADA ISKA MATLAB YEH NAHI KI YEH CURE NAHI HOGA ISKA MATLAB YEH HAI KI ROOT CAUSE ABHI THEEK TARAH SE ADDRESS NAHI HUI

BAHUT LOG SIRF EK DO AYURVEDIC MEDICINE YA BAHARI LEP LAGATE REHTE HAIN LEKIN VITILIGO MEIN POORA SYSTEM BALANCE KARNA PADTA HAI

SACH YEH HAI NAYE SAFED DAAG JALDI CONTROL HOTE HAIN PURANE DAAG MEIN COLOR AANE MEIN ZYADA TIME LAGTA HAI PEHLE CHHOTE CHHOTE BROWN DOTS AATE HAIN PHIR DHEERE DHEERE COLOR FILL HOTA HAI

AGAR YEH CHEEZEIN SAATH SAATH NA SUDHARI JAAYE TO DAWA KA ASAR NAHI DIKHEGA WEAK DIGESTION GAS ACIDITY CONSTIPATION STRESS ANXIETY DAR THYROID YA VITAMIN DEFICIENCY LATE NIGHT JAGNA DAHI DUDH ZYADA KHATTA TALA FRIED FOOD

HAA VITILIGO CURE YA BAHUT HAD TAK CONTROL HO SAKTA HAI LEKIN MINIMUM 6 SE 12 MAHINE KA PROPER TREATMENT REGULAR FOLLOW UP DIET LIFESTYLE AUR MEDICINE TEENO SAATH PATIENCE BAHUT ZAROORI

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We can’t say that vitiligo can be completely cured, we can control it so start with Rasamanikya tab 1-0-1 after food Bakuchi churna half teaspoon with honey internally and externally too

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Safed daag ka ilaj possible hai lekin yeh slow process hota hai 1 saal ka duration zyada purana nahi mana jata is stage par improvement aane ke chances hote hain lekin regularity aur sahi approach bahut zaruri hoti hai

Sabse pehle yeh samajhna important hai ki safed daag sirf skin ki problem nahi hoti yeh body ke andar ki imbalance ka reflection hota hai Isme digestion immune system liver aur hormonal balance ka role hota hai Isliye sirf bahar ki dawai ya random ayurvedic medicine lene se hamesha result nahi aata

Aap keh rahi hain ki aap ayurvedic medicine le rahi hain lekin koi pharak nahi hua Iska matlab yeh nahi ki ayurveda kaam nahi karta Iska matlab yeh hai ki ya to medicines aapki prakriti ke hisaab se sahi nahi hain ya diet lifestyle par dhyan nahi diya ja raha ya phir body ka response slow hai

Safed daag mein pehle disease ko stable karna hota hai matlab naye daag rukna chahiye phir dheere dheere pigmentation wapas aata hai Yeh process mahino leta hai kabhi kabhi 1 se 2 saal bhi lag sakta hai

Diet bahut important hai Milk aur namak ek saath nahi lena Dahi raat ko avoid karna Khatta meetha ek saath avoid karna Sea food fish ke saath milk products avoid karna Bahut zyada processed food bakery items cold drinks chips fast food bilkul avoid karna Fresh ghar ka khana sabzi dal roti chawal limited quantity mein lena Papaya orange pineapple tomato excess mein na lein Green vegetables aur seasonal fruits limited quantity mein le sakti hain

Stress safed daag ko badhata hai Agar mind zyada anxious ya fearful rahega to medicines ka effect kam ho jata hai Isliye thoda mental calmness bhi zaruri hai

Sun exposure limited aur controlled hona chahiye Bahut tez dhoop ya bilkul dhoop na lena dono galat hai Morning ki sunlight kuch minutes theek hoti hai

Ayurvedic medicines jo commonly use hoti hain Bakuchi churna 1/4 th chamach din mein do baar khane ke baad Arogyavardhini tablet ek tablet din mein do baar khane ke baad Manjishtha aristha 20 ml din mein do baar khane ke baad

External application bhi important hota hai Bakuchi oil ko kisi oil ke saath mix karke bahut limited quantity mein sirf daag par lagaya jata hai

Investigations bhi karwana zaruri hai Vitamin B12 Vitamin D Thyroid profile Complete blood count Agar yeh imbalance mein hote hain to safed daag ka response slow hota hai

Safed daag ka cure possible hai lekin guarantee koi nahi de sakta Improvement hota hai lekin patience discipline aur proper guidance chahiye

Safed daag sirf skin ka nahi poori body ka process hota hai Dheere dheere sahi tarike se chalenge to sudhaar aayega

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HELLO,

In Ayurveda, vitiligo is categorised as “SWITRA” or “KILASA” , which refers to skin discolouration caused by an imbalance of doshas, particularly pitta( governs heat, metabolism, and pigmentation ) and sometimes kapha(governs stability and moisture). The disease is considered tridoshaja ( involving all three doshas), but with pitta dominance because pitta controls melanin or pigmentation in the skin.

ROOT CAUSES -improper diet- e.g; milk with fish, sour+ milk - viruddha ahara - poor digestion- leads to toxin buildup - emotional stress- aggravates doshas and autoimmune response -long term use of harsh medicines - vitamin and mineral deficiencies(especially B12, D, COPPER)

TREATMENT GOAL -stop the spread -detox the body -stimulate pigmentation - support long term skin healing -prevent recurrence - stop new spots, re-pigment exist ones, restore confidence and skin health naturally

START INTERNALLY WITH

1) BAKUCHI CHURNA- 125 mg once daily slowly increase to 250 mg with honey or ghee in morning = stimulates melanocytes

2) KHADIRARISHTA- 20 ml with equal water after lunch and dinner = detoxifies blood, clears skin

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals = improves liver and metabolism

4) MAHAMANJISTHADI KASHAYA- 15ml with water twice daily before meals = anti-inflammatory, blood cleanser

5) GUDUCHI TABELTS- 1 tab twice a day in morning and night = builds immunity, reduces autoimmune reaction

6) RASAMANIKYA- 65 mg with honey in morning = stimulate pigmentation(best one )

LOCAL APPLICATIONS

1) BAKUCHI TAILA+ GOMUTRA - apply directly on spots , sit in early morning sun-10 mins, then wash

2) MANJISTHA+ NEEM+ TURMERIC+ BAKUCHI CHURNA PASTE - make a paste with rose water or aloevera gel apply for 20 mins then rinse = helps purify skin and reduce spread

3) NEEM OIL + COCONUT OIL(50:50)- apply at night = soothes skin, reduces inflammation

DIETARY GUIDLINESS TO FOLLOW STRICTLY

AVOID -milk+ sour fruits like orange, lemon - milk+ salt or salty snacks - fish + milk -curd, panner- especially at night - fermented foods- bread, vinegar, pickles -junk food, chocolates, cola, chips

INCLUDE -FRUITS=apple, papaya, pomegranate, jamun, figs -VEGETABLES= pumpkin, ash gourd, spinach,carrots -PROTEINS= moong dal , tofu, soaked almonds, ghee -SUPERFOODS= amla, turmeric, black pepper, sesame seeds -BUTTERMILK

DRINK warm water, avoid ice cold drinks. cook fresh food. try to eat at the same time daily.

LIFESTYLE AND MIND MANAGEMENT

PRANAYAM -Anulom vilom= balances all doshas, calms stress -SHEETALI/ SHEETKARI- cools pitta, soothes mind -Bhramari- calms nervous system and skin

OTHER -sleep by 10 pm -morning sun exposure for 10-15 min - avoid exposure to chemical creams, fairness products - try trakata(candle gazing) to stabilise mind and reduce emotional triggers

HEALING TIMELINES 1-2 MONTHS= skin health improves, new spots stop 3-6 MONTHS= light re-pigmentation starts 6-12 MONTHS= visible color returns in patches

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT HELP YOU

WISH YOU A SPEEDY RECOVERY

THANK YOU

DR. MAITRI ACHARYA

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Hello I get that you’re worried about your vitiligo. It’s totally normal to feel stressed about white patches on your skin. So dont worry we are here to help you out 😊

YOUR CONCERN –So, you’ve got vitiligo, which you’ve had for about a year. –You’re currently taking Ayurvedic medicine, but haven’t seen any changes yet. – You’re hoping for a complete fix.

AYURVEDIC UNDERSTANDING

–In Ayurveda, vitiligo happens when your Vata and Pitta are out of whack, and your blood and skin tissues are weak. –Sometimes, your body’s immune system also plays a role. How long you’ve had the patches, where they are, and how deep they go all affect how well treatment works.

TREATMENT GOAL

* Stop the white patches from spreading. * Slowly bring color back to the patches you already have. * Make your blood and skin tissues stronger. * Get your Pitta and Vata back in balance.

AYURVEDIC PLAN OF TREATMENT

INTERNAL MEDICATION 1. Khadiradi Vati Take 2 tablets twice a day after meals

2. Punarnava Mandura 1-0-1 after food This helps your blood and tissues stay healthy.

3.Markava Rasyana 1 tsp at bed time follwed by warm water

EXTERNAL CARE (super important!)

1. Bakuchi Oil
Put this on the spots that are affected. If you can get phototherapy, doing it with Ayurveda can really help bring the color back. or just apply oil and sit under the sun

DIET PLAN

✅INCLUDE Milk, ghee, leafy greens, beets carrots, almonds, walnuts, sesame seeds.

❌AVOID Spicy, oily, and sour foods, alcohol, smoking, too much tea or coffee.

LIFESTYLE

*   Get some exercise.
*   Manage your stress with things like yoga or meditation.
*   Don't spend too much time in the sun.

If your patches are new and small, a complete cure is possible. If you’ve had the patches for a while, it could take months or even years, and some might not get their full color back. Being consistent with your treatment and lifestyle is really important.

You can manage and get better from vitiligo naturally with Ayurvedic treatment. Starting early, being patient, and sticking to a routine makes it more likely you’ll see a noticeable change in your skin color.

Warm Regards Dr. Snehal Vidhate

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Yes take swayambhuguggulu 1tab bd,udaditya ras 1tab bd, leukoskin ointment Externally , gandhaka rasyana 1tab bd , anuloman ds 1tab bd enough u ll get results gradually

Dr RC BAMS MS

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Vitiligo या सफेद दाग एक ऑटोइम्यूनिन बीमारी है जिस से शरीर में त्वचा का मेलानिन स्तर असामान्य गति से बढ़ जाता है…और त्वचा पर सफेद दाग होने लगते है जो समय के साथ अपना स्तर बढ़ाते जाते है…अगर समय पर इसका इलाज हो गया तो यह पूरी तरह से जड़ से ठीक हो जाता है…बस खान पान का ख्याल रखना पड़ता है और जीवन कार्य में कुछ सुधार लाना पड़ता है

इलाज:

Divya melenoghrit advance tab = २-२ गोली खाली पेट सुबह शाम पानी से लेवे

कैशोर गुगलु आरोग्यवर्धिनी वटी Immunoghrit tab=1-1-1 टैबलेट दिन में तीन बार खाने के बाद सेवन करनी है पानी से

सोम राजी तैल+नारियल ऑयल =मिलाकर प्रभावित स्थान में सुबह लगाए आधे घंटे बाद नहा लेवे

परहेज=दूध से बनी चीजें खासकर मिठाई/दूध और मछली/गरिष्ठ भोजन

योग और प्राणायाम=कपालभाति/अनुलोम विलोम /वज्रासन/भ्रामरी

अतुल पैन्यूली पतंजलि योगपीठ हरिद्वार

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
20 days ago
5

Contact with kayakalp global fridabad sector 17, 33 years expertise in only psoriasis and vitiligo,- meet dr…shalinder dhawan

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Yes possible he Ap virudh ahar mat lo like milk & onion Milk & gud Bakuchi oil applied kro patch pe Bakichi tab 2 bd Take panchtikta ghurth 5 ml at empty stomach at morning

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✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana 2. Dhanurasana 3. Ardha Matsyendrasana 4. Paschimottanasana 5. Halasana 6. Sarvangasana 7. Matsyasana 8. Supta Matsyendrasana 9. Surya Namaskar 10. Malasan

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Cap. Marvin 2 caps twice a day before food Tab Raspachak Vati 2 tabs twice a day before food Tab. Gandhak Rasayan 2 tabs twice a day before food

Syp. Sarivadhyasav 3 tsp twice a day after food

Take steam to affected part for 15-20 mins. After that apply TOLENORM oil.

Use JK pharma PSOROLIN SOAP on affected part.

Remember

Only medications se kuch nhi hone wala skin disease mein parhej karna bhaut jyada important hai.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

ये सामान्य है, क्योंकि Vitiligo का इलाज धीमा होता है (3–6 महीने से शुरू). अगर शुरुआती स्टेज में है और फैल नहीं रहा, तो अच्छे रिजल्ट मिल सकते हैं. लेकिन अगर फैल रहा है, तो डॉक्टर से जल्दी चेकअप करवाएं. आयुर्वेद में Vitiligo को “श्वित्र” कहते हैं – ये Vata-Pitta दोष से होता है, और इलाज से रंग वापस लाने में मदद मिलती है.

दवाइयाँ 1 बाकुची चूर्ण – 3 gm सुबह + रात गरम पानी से 2 खदिरारिष्ट – 20 ml + 40 ml गरम पानी लंच & डिनर के बाद 3 मंजिष्ठादी क्वाथ – 20 ml + 60 ml गरम पानी सुबह खाली पेट 4 गंधक रसायन – 250 mg सुबह + रात पानी से 5 आरोग्यवर्धिनी वटी – 1 गोली सुबह + 1 गोली रात खाने के बाद

तेल गरम बाकुची तेल + कुमकुमादी तेल – प्रभावित जगह पर हल्की मालिश सुबह & रात → 30 मिनट छोड़ें → धो लें

डाइट – जरूर फॉलो करें दिनभर दें: मूंग खिचड़ी + घी, अनार, नारियल पानी, पतली छाछ + भुना जीरा बिल्कुल बंद: दही, ठंडा खाना/पेय, मसालेदार/खट्टा, नॉन-वेज, जंक फूड

लाइफस्टाइल सूर्य की रोशनी में 10–15 मिनट रोज (सुबह, बिना सनस्क्रीन – दागों पर रंग लाने में मदद) नींद 10 PM – 6 AM सख्ती से तनाव कम: अनुलोम-विलोम 10 मिनट रोज

पंचकर्मा प्रोसीजर (अगर संभव हो – बहुत फायदेमंद) विरेचन (माइल्ड पर्जिंग) + बस्ती (तेल एनिमा) – 14–21 दिन का कोर्स (क्वालिफाइड वैद्य से) – दाग कम करने & दोष बैलेंस में सबसे अच्छा.

Regards डॉ. गुरसिमरन जीत सिंह एम.डी. पंचकर्म

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Ji han aapki ye dikkat kafi hadd tk thik ho skti h…

1.Arogyavardhini vati 2 goli din m 2 bar gungune pani k sath khane k baad 2.Neemghan vati 2 goli din m 2 bar gungune pani k sath khane k baad 3.Khadirarishta 20 ml ki matra m 20 ml pani k sath din m 2 bar khane k baad 4.Bakuchi churan + Marichyadi taila- dono ko mila kr safed dag k sthan par lgaye

Lifestyle & Diet (Ayurvedic perspective) - Dahi, mooli, fish, aur milk ko ek sath avoid karein (Ayurveda ke niyam ke hisaab se viruddha ahara). - Fresh fruits, green leafy vegetables, aur bitter foods (karela, neem) ko include karein. - Din mein surya prakaash (sun exposure) thoda controlled way mein lein, kyunki pigmentation stimulate hota hai.

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Ha vitiligo ko cure karna kafi lamba time lagta hai, agar patience hai, toh Davai,diet pranayam se thik ho sakta hai Diet: Viruddha ahar pe dhyan de kar khana khane padega Doodh ke saath khatta fal, non veg diet, namkeen, dahi yeh khana sakt manaiye hai. Treatment Khadirarist 10ml twice daily after food with water Aarogyavardhini 1-0-1 after food with water neem ghanvati 1-0-1 after food with water. Aglae treatment badalta jayaega, Follow up karna bahut jaroori hai.

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It may be to some extent controlled Start with Bakuchi churna half teaspoon with warm water twice a day after food Khadirarishtam 5 ml with 10 ml of water twice a day after food Arogyavardhini vati tab 1-0-1 after food Makara rasayana 1 tsp twice a day after food

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Bella
8 minutes ago
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
1 hour ago
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
1 hour ago
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
1 hour ago
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!