Bloating and Snoring Concerns

Question #47030

49 days ago

432

Bloating and Snoring Concerns - #47030

Client_e8dcd9

I have bloating issues. I have snoring issues at night on flat position. Weight 78kg height 166 cms. bo 140/85

How long have you been experiencing bloating?:

- More than 6 months

Do you notice any specific foods that trigger your bloating?:

- No specific foods

How would you describe the severity of your snoring?:

- Moderate, sometimes disruptive

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Dabur Hingwastak Churna

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Doctors' responses

Dr. Jatin Kumar Sharma

Bachelor of Ayurvedic Medicine and Surgery

49 days ago

Hi
You can go for
Hinghvastak churna -1tsp-BD warm water
Agnitundi vati
Zandu nityam-1-HS

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Dr. Shaniba P

Bachelor of Ayurvedic Medicine and Surgery

49 days ago

You can keep your weight in BMI range
- Sleep on one side. Slightly elevate head side and use thin pillow or no pillow.
- keep a regular sleep time.
For meals also keep regular time.
Hinguvashtaka choornam 1/2 tsp after every meal with warm water.
Slight walk for 10 minutes after every meal.

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Dabur Hingwastak Churna

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Your personalized treatment is ready

We've added the medicines recommended by your doctor.

Dabur Hingwastak Churna

155.00 INR

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Your answer was super helpful and cleared up my doubts completely. Glad to know what to avoid and what can help with the cramps. Thanks!

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Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!

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Bloating and Snoring Concerns - #47030

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