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Gastrointestinal Disorders

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Bloating and Snoring Concerns

Gastrointestinal Disorders

Question #47030

70 days ago

558

Bloating and Snoring Concerns - #47030

Client_e8dcd9

I have bloating issues. I have snoring issues at night on flat position. Weight 78kg height 166 cms. bo 140/85

How long have you been experiencing bloating?:

- More than 6 months

Do you notice any specific foods that trigger your bloating?:

- No specific foods

How would you describe the severity of your snoring?:

- Moderate, sometimes disruptive

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Doctors' responses

Dr. Jatin Kumar Sharma

Bachelor of Ayurvedic Medicine and Surgery

Hi
You can go for
Hinghvastak churna -1tsp-BD warm water
Agnitundi vati
Zandu nityam-1-HS

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Bachelor of Ayurvedic Medicine and Surgery

You can keep your weight in BMI range
- Sleep on one side. Slightly elevate head side and use thin pillow or no pillow.
- keep a regular sleep time.
For meals also keep regular time.
Hinguvashtaka choornam 1/2 tsp after every meal with warm water.
Slight walk for 10 minutes after every meal.

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Dabur Hingwastak Churna

Your personalized treatment is ready

The doctor has prepared a personalized treatment plan for you.

Dabur Hingwastak Churna

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Dylan

9 hours ago

This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.

This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.

Vada

9 hours ago

Thanks for making it easy to understand this. Really reassured me about taking it safely. Your advice was very helpful!

Thanks for making it easy to understand this. Really reassured me about taking it safely. Your advice was very helpful!

Andrew

9 hours ago

Thanks a ton for the detailed answer! It really put my mind at ease about the ingredients. Feeling more confident taking it now!

Thanks a ton for the detailed answer! It really put my mind at ease about the ingredients. Feeling more confident taking it now!

Patrick

9 hours ago

Thanks so much for clarifying this! I had no idea mixing meds could be risky. I'll stick to my doctor's meds and look into Ayurveda separately.

Thanks so much for clarifying this! I had no idea mixing meds could be risky. I'll stick to my doctor's meds and look into Ayurveda separately.

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