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162 days ago
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Struggling with Chronic Anxiety Despite Ayurvedic Treatment - #47003
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I am suffering from cronic anxiety from last few years... then took medicine to manage it. But after the medication periods my symptoms come back.. now i am on ayurvedic medicine .. still facing the same issue Taking aswagandha and bacopa twice daily as per doctors advice... But still facing stress and anxiety and sleeping issues... is there anything else should i take?
How long have you been experiencing anxiety symptoms?:
- 1-3 yearsWhat triggers your anxiety the most?:
- No specific triggersHow would you describe your sleep quality?:
- Frequently disturbeddone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Avoid addiction if any. Avoid oily spicy and processed foods. Increase intake of raw vegetables and fruits. Regular exercise and meditation. Cap Stresscom 1-0-1 Cap.Brahmi 1-0-1 Shirodhara if needed. Follow up after 2 weeks.
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Stresscom Capsules - Dabur
Brahmi Vati - Dabur
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Mckenzie
58 minutes ago
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
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This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
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This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
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