Ask Ayurveda

/
/
/
i have done panchakarmaa vaman and now i m facing stomach gas
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Panchakarma
Question #23097
89 days ago
261

i have done panchakarmaa vaman and now i m facing stomach gas - #23097

arpan patel

respected sir, i have done panchakarma vaman and now i m facing stomach gas as these is nourishing months going on in diet. please suggest me how can i cure these stomach gas . mostly in night after 11 till morning stomach gas is being released in form of farts and from mouths.

Age: 44
Chronic illnesses: stomach gas problem after doing panchkarma (vaman) i m facing it since last 2 weeks , mostly in night after 11 gas is being released from body in form of farts and its smell bad too sometimes not always . please provide me some good ayurvedic medicine to get rid of stomach gas
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

After vaman following diet is very important Avoid cold foods, fried foods, nonveg food, cold drink, icecream, Take warm and light food like khichadi, soups, thin dal ,warm kanji . You can take ajwain warm water ,put 1tsp. In 750ml water boil and strain take warm after food Take hingvastak churan 1tsp twice after food with warm water.

1783 answered questions
25% best answers
Accepted response

0 replies

Dear Arpan ji

Post - vamana the body stays sensitive for sometime especially during the Samarkand karma( nourishing phase), if digestion weakens , gas and bloating can occur, especially at night when VATA increases

You can try — Hingwastaka churna-half teaspoon with warm water twice daily after food Ajwain + saunf powder-half teaspoon with warm water at bedtime

Warm water throughout the day Avoid curd, raw food, heavy dinner

Eat light, warm meals, free, moong dal, Khichdi soup, rice with ghee, avoid over eating long gaps between meals and late sleeping

Once your digestion settles deeper nourishment can continue safely…

1931 answered questions
22% best answers
Accepted response

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
84 days ago
5

HELLO ARPAN JI,

After panchakarma Vaman, the digestive fire can sometimes get disturbed- especially if Sansarjan karma(post-vamana diet plan) is not properly followed or if heavy/nourishing foods are introduced too early. the symptoms you’re describing- gas, bloating, bad smelling farts(more at night)- indicates Agni-mandya (weak digestion0 and vata kapha imbalance.

POSSIBLE CAUSES -improper digestion of nourishing diet -incomplete metabolism after Vaman -kapha remaining in the gut fermenting food -vata aggravation at night

MANAGEMENT PLAN FOR 3-4 WEEKS

1)Trikatu churna- 1/4 tsp with honey before meals twice daily

2)Hingwastaka churna- 1 tsp with warm water after lunch and dinner

3)Avipatikar churna- 1 tsp in lukewarm water at bedtime

4)Abhayarista- 15ml+equal warm water after dinner

HOME REMEDIES -ajwain+rock salt=roast 1 tsp ajwain+ pinch of salt, chew after melas

-ginger infusion- boil fresh ginger in water and sip throughout the day

DIET -DO EAT- -warm, light, easily digestible food -moong dal khichdi with ghee -steamed or salted begetables -buttermilk with roasted jeera+pudina+hing

AVOID -milk at night -wheat chapati with ghee at night -raw salads or fruits after sunset -heavy lentils -curd at night -cold water or carbonated drinks

LIFESTYLE -dinner before 8 pm, walk for 15 mins after meals -avoid lying down immediately after food -apply hing paste on navel area at night if gas pain is severe -perform anulom vilom, and vata pacifying pranayam in morning.

THANK YOU

DO FOLLOW

DR. HEMANSHU MEHTA

471 answered questions
30% best answers
Accepted response

0 replies

Namaste For your issue i will advise you to 1. Hydrate yourself with warm water 2. Make sure that you don’t stay on empty stomach for more than 5 hours because vamana would have increased your metabolic rate 3. Take avipattikara churna in dose of 1/4tsp -0-1/4tsp before food with warm water or ghee 4. Try to do kapalabhati for 5 minutes daily

19 answered questions
26% best answers

0 replies

DNT worry arpan sometimes after vaman procedure some pt has issues so take

divya ACIDOGRIT TAB=2-2 tab before meal twice daily

Divya hingwastak churna=1-1 tsp after meal twice daily

Please dnt take tea/red chilli/ packed and spicy food

Do kapalbhati regularly

Thanks

526 answered questions
17% best answers

0 replies

HELLO ARPAN PATEL, Based on your description, it seems you have recently undergone Vamana Panchakarma and now experiencing gas formation(adhmana+amla pitta features), especially at night after 11 pm-in form of belching and flatulence,

This is a common post panchakarma complication if the sansarjana karma(post detox diet ) or rejuvenating support is not followed strictly according to ones digestive power and constitution of body.

The nourishing diet(brimhana char) being followed not could be heavier for your digestive fire, causing weakened. digestion and leading to Gas

GAS FROM MOUTH AND ANUS= due to poor digestion of heavier food WORSE AT NIGHT AFTER 11 PM= vata becomes dominant post 10 pm BAD SMELLING FARTS= undigested food fermentation in intestines NO CLEAR CONSTIPATION= obstruction from heavy unabsorbed nutrients

#CUSTOMIZED TREATMENT PROTOCOL PLANNED FOR YOU TO FOLLOW

*MORNING (EMPTY STOMACH- DIGESTIVE FIRE BOOSTER)

1)DASHMOOLA GHRUTA- 1 tsp with warm water = repairs post Vamana vata aggravation

*POST BREAKFAST(DEEPANA+PACHANA COMBO)

2)HINGWASTAKA CHURNA- 1 tsp with warm water= kindles digestive fire, vata hard, relieves flatulence

3)SUTSEKHAR(PLAIN)- 1 tab after food= prevents gas, acidity,belching

*POST LUNCH

4)DRAKSHARITA- 2 tsp+2 tsp water after lunch= supports digestion without over heating

2)HINGWASTAKA CHURNA- 1/2 tsp with warm water= continue only if gas is excessive or else take after breakfast only

*NIGHT (POST DINNER-APANA VAYU SHAMANA)

5) AVIPATTIKAR CHURNA- 1 tsp with warm water at bedtime= mild laxative, balances pitta and relieves gas

-AJAWAIN+SAINDHAVA - 1/2 tsp mixture chew after dinner= instant gas reliever

#POST VAMANA CORRECT DIET PLAN(SANSANJANA AND BHRIMAHANA FRIENDLY)

MORNING- warm water with lemon+pinch of saindhava -1 glass= clears toxins

BREAKFAST- light Upma/poha with jeera- small portion= avoid milk in breakfast

MID-MORNING- soaked raisins or 1 banana, avoid raw fruits like melon, salads etx

LUNCH- jeera rice+moong dal+1 tsp ghee- moderate amount, add ajwain and ginger in dal

EVENING- jeera ajwain tea or ball fruit tea-1 cup -optional-eat pomegranate

DINNER- moong khichdi with bottle gourd soup-light , eat before 730 pm

STRICTLY AVOID- -Curd, buttermilk ,fermented items -milk with salty/spicy foods -raw vegetables, cabbage,cauliflower, chana,rajma etc -ice water or refrigerated food

#LIFESTYLE AND YOGA FOR GAS RELIEF

-Vajrasana- 10 min after dinner=heps food digestion -Pawanmuktasana- morning/evening=relieves trapped gas -Anulom-vilom- 15 min before bed= Vata balancing -Foot massage with warm sesame oil-at night-regulates apana Vayu and improves sleep

#NIGHT TIME GAS CONTROL TIPS-VERY IMPROTANT TO FOLLOW -do not sleep immediately after dinner- sit and vajrasana and walk for 30 min after dinner compulsory

-Apply castor oil(1 tsp) around navel in clockwise motion before sleep

-Keep abdomen warm-use hot water bag lightly on belly for 5min before sleep

follow this for 10 days and if symptoms still persist then only take, 1)Triphala guggulu- 2 tabs at night-gas+mild constipation 2)Shankha vati- 1 tab post meals -sour belching +heaviness 3)KKutajghanvati- 1 tab after lunch and dinner- if diarrhoea/gurgling sound in gut

#PANCHAKARMA REINFORCEMENT ADVICE -wait for 2-3 months before next panchakarma -next time, strictly follow sansarjana karma(gradual food introduction after Vamana) - always take rasayana therapy post Vamana like chyawanprash , ashwagandha Leah etc only after gut is stable

do follow for 10 days, you will get relief

hope this might be helpful

thank you

DR.MAITRI ACHARYA

1007 answered questions
23% best answers

0 replies

🍀 Avoid oily,spicy, salty foods

🍀 Avoid cold foods, bakery items

🍀 Avoid day sleep

🍀 Intake of digested food like kanji , idly, dosa

🍀 Good to drink jeeraka ( curcumin) with boiled hot water

🍀 Good to drink Tender coconut juice

Medicines :

1. Carmikot syrup (kottakal) - 10ml thrice daily after food

2. Yashti madhu choornam - 1/2 tspn with luke warm water

3. Dhanwantaram gulika - 2 gulika with 1 tspn ginger juice twice daily.

167 answered questions
41% best answers

0 replies

Hi you have to do proper postcare after vamana . Stay hydrated take nourishing light preferably porridge for 3-4days . Avoid heavy hot,spicy creamy foods. Don’t rush to your normal meals quickly it may cause digestive issues

122 answered questions
13% best answers

0 replies

Hello Arpan Patel

" NO NEED TO WORRY "

"I WILL HELP YOU UNDERSTAND & RECOVER WITH POST VAMAN VATA IMABLANCE BLOATING INDIGESTION GUT IMABLANCE SAFELY EFFECTIVELY "

UR ISSUE

* Post Vaman Karma Vat Imablance * Bloating Stomach Gas * High Gas After 11 pm to Morning * Passing Burps Mouth & As Farts Below

ONGOING TREATMENT

* In Samsarjan Krama Nourishing Phase Post Vaman * Samsarjan Krama is Ascending Order of Giving Diets Plan Like Liquid Semisolid Solids in Sequence

FEW THINGS TO NOTE

POST VAMAN IMABNCCE DOSHA * Low Agni ( Digestive Fire) * High Vata * Imbalanced Pitta * Ama ( Toxins) Production due to Indigestion

POST VAMAN VATA PRAKOP * Commonly Vata Get Imbalance immediately After Vaman ( Or Any Panchkarma) it needs Post Vaman Vata Management through Mandatory Rules includes Diet Lifestyle Modifications Ayurvedic Medicine etc VATA COMPLICATIONS * Imabncce Vata Post Vaman if Not managed properly can lead Vata Vridhi or Vat Prakop Like Symptoms ( High Burps Bloating Gas Bodyache Fatigue Irritability Mood Swings Dryness Weak Digestion Metabolism sleep issues ) AGNI PITTA IMABLANCEE * Post Vaman Increase Vata and Weak Agni ( Digestive Fire) Leads Ajrina ( Indigestion) Leading All Ur Symptoms AMA PRODUCTION * Due to Weak Agni & Imbalanced Pitta Leads Indigestion Leading Ama (Toxins Production) SAMSARJAN KRAMA MUST TO FOLLOW CORRECTLY * Post Vaman There is Samsarjan Krama ( Ascending Order of Giving Diets Plan Like Liquid Semisolid Solids in Ascending Order) * U have signs of Post Vaman High Vata Low Agni Imbalanced Pitta State

SYMPTOMATIC ANALYSIS

* FACING STOMACH GAS - due high Vata Imablance

* PASSING BURPS THROUGH MOUTH & FARTS BELOW - Undigested Foods cause Fermentation Producing Gas trying to come Up and Down

* GASES BRUPS FARTS INCREASE MORE AT NIGHT ABOVE 11 PM TILL MORNING - Morning to Night Indigestion at Peak level in Vata Kala Producing More Symptoms at Night

* NOT CLEARING BOWELS - Vibandha ( Obstruction) Incomplete Evacuation due to Weak Gut Motility

AYURVEDIC TREATMENT

A) DURING SAMSARJAN KRAMA

DIET- Take Light For Digestion liquid to Semisolid luke warm Easy for Digestion

RULES TO FOLLOW

* Eat Timely Food * Chew Nicely Don’t Hurry I’m eating * Don’t Sleep Immediately After taking food * Don’t Do Over Physical Strain and Mental Stress * Don’t Overthink * Don’t do Heavy Travels High Sun Heat Exposure

DIET TO FOLLOW DURING SAMSARJAN KRAMA

Day 1-2: Breakfast and Dinner: Peal (Gruel). Day 2-3: Lunch and Dinner: Vilepi (gruel with solids). Day 3-4: Lunch and Dinner: Rice with Yusha (soup). Day 4-5: Breakfast: Chapati, Lunch and Dinner: Rice with Yusha. Day 6 onwards: Gradually incorporate normal diet, avoiding heavy foods.

BREAKFAST OPTIONS * Ragi Rava Suji Oats Upama mixed with Light Spices Hing Jeera Ajawain - Home Made Vegetables Soups Ganji Greul Porridge - Home made Pachak Tea /Decoction to Drink ( I have Mentioned Down)

LUNCH & DINNER OPTIONS * DAY 2 TO 6 Rice with Moong Dals Upper Water or Light Steamed Vegitable Water * DAY 7 Light Diet Chapati with Cooked Vegetables & Rice moong Dals

AYURVEDIC MEDICINE DURING SAMSARJAN KRAMA

* Hingwastak Churna 1 Tsf thrice Post Breakfast Lunch Dinner

B ) DIET TO FOLLOW POST SAMSARJAN KRAMA

NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* EARLY MORNING DRINK- Lemon Juice ½ + Saindhav Salt 3 Pinches+ Luke Warm Water

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups / Ginger Ajwain Tea

* MID DRINK - Raw Fruit Salads / Cooked Vegetables with Light Spices Hing Jeera Ajwain Coconut Water

* LUNCH - Vegetables Rice/Jeera Rice/ Ghee Rice /Rava Ragi Jwar Bajara Khichadi with Moong Dals with Light Spices Hing Jeera Ajwain

* EVENING DRINK - Pachak Kadha as suggested Above Above / Fruit Juice, with light Spices Hing Jeera Ajwain / Ginger Ajawain Tea

* DINNER - Jerra Rice Ghee Rice Khichadi

AYURVEDIC MANAGEMENT

" NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO MANAGE THIS ISSUE " COMBINING FOLLOW TREATMENT TOGETHER WILL HELP RECOVER FAST

" Causes Identification & Correction+ Ayurvedic Medicines + Proper Diet + Yoga + Exercises + Lifestyle Modifications+ Stress Management "

HELPFUL AYURVEDIC MEDICINES IN CLINICAL PRACTICE U MUST TRY ( Acidity Bloating Gas goes away Pain Goes Away Bowles will become clear Stress and sleep improves )

AYURVEDIC MEDICINES POST SAMSARJAN KRAMA

* Tab.Soothshekhar Ras ( Dhootapapeshwar Pharma) 1 -0 -1 Before Food * Tab.Agnikumar Ras ( Dhootapapeahwar Pharma) 1 -0-1 After Food * Tab.Shankha Vati ( Dhootapapeahwar Pharma) 1 -0 -1 After Food * Syrup.Gasex( Himalaya Pharma) 10 ml -10 ml - 10 ml After Food * Avipattikar Churna ( Baidyanth Pharma) 1 Tsf Night After Food Preferably with ½ Glass of Luke Warm Water * Castor Oil Luke Warm Clockwise Massage over Abdomen Followed By Hot Water Bag Application * Mahanarayan Taila Luke Warm Whole Body Self Masaage 30 mins Before Bath followed by Luke Warm Water Bath

FOR NIGHT BLOATING ISSUE HOME MADE DELICIOUS PACHAK TEA / DECOCTION

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Filter & Drink Boil Cooled Tea like twice a Day After Food

INSTRUCTIONS MUST TO FOLLOW

* Drink Plenty of Water Fluids Fibers Approximately 3 Liters Per Day * 100 Steps Walking After every meal * Take 1 Tsf Pure Cow Ghee Evening with ½ Glass of Luke Warm Water * Eat Chew Food Nicely.Eat With Calm Mind without Distractions like eating and seeing TV * Avoid Overeating Frequent Eating. * Avoid Afternoon Sleep * Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily * Eat 1 Ripen Bananas at Night * Avoid Excessive Stimulants like Tea Coffee Carbonated Beverages Excessive Sweets Packed Canned Foods * Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any * Avoid Spicy Salty Sour Masala Fast Foods Bakery excessive tea coffee No Afternoon Sleep * Timely Food Timely Sleep * Avoid Mental Stress Overthinking * Totally Avoid outside foods * Practice Dhyan Meditation Daily * Avoid Heavy Long Travels

DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Wet Dry fruits( Kishmis Anjeer Khajoor) fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk

DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Curd Paneer Cream Sweets

LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

YOGA Anulom Vilom Pranayam( 20 Rounds ) Vajrasan Panvanmuktasan Utkatasna Malasan

EXERCISES Mild Walking 100 Steps After Every meal

ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

480 answered questions
40% best answers

0 replies

Experiencing stomach gas after undergoing Panchakarma, particularly Vamana, can indeed be quite uncomfortable. Vamana is a powerful cleansing procedure aimed at expelling toxins and balancing Kapha dosha. However, post-procedure, the body may be in a sensitive state of flux, especially when transitioning into a more nourishing diet that perhaps heavier on your digestion.

To address the gas issue, it’s essential to focus on balancing your Agni, or digestive fire, which might have been affected. Here are some personalized recommendations you can incorporate into your routine:

Firstly, consider sipping on warm water throughout the day. Warm water can help in soothing the digestive system and facilitating the elimination of gas. Adding a pinch of ginger or a squeeze of lemon can enhance its efficacy. Both ginger and lemon help in pacifying Vata and stimulating digestion.

You may also find relief in incorporating fennel or cumin seeds. Chewing a small quantity after meals or brewing a tea by boiling them in water can aid digestion and reduce bloating. These spices are known for their carminative properties, meaning they can help alleviate gas and bloating.

In terms of diet, try to include easily digestible foods that are gentle on the stomach, such as cooked vegetables, rice porridge (kanji), and moong dal. Avoid raw foods, like salads, and heavy-to-digest items such as dairy products, fried, or fermented foods, which may exacerbate your symptoms.

In the evening, have your dinner a bit earlier, maybe around 7 or 8 PM. This allows ample time for digestion before you sleep, reducing the buildup of gas during the night. Ending your meal with a small spoonful of ghee can aid in digestion and soothing the lining of the digestive tract.

Practicing a few minutes of Apanasana (the wind-relieving pose) or lying on your left side after meals can also facilitate the release of trapped gas. However, ensure you’re gentle with any postures, respecting the body’s current state of sensitivity.

Lastly, try to maintain a calm mind. Stress and anxiety can also contribute to digestive issues, esecially during night hours. Practicing some deep breathing exercises or a short meditation before sleep could prove beneficial.

If these suggestions don’t bring symptomatic relief or if your discomfort intensifies, it would be wise to consult with an experienced Ayurvedic practitioner. They can provide a more thorough assessment and tailor recommendations suited to your specific prakriti or constitution. Remember, every individual’s balance of doshas is unique, and it’s crucial to approach your health from that contextual perspective.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
437 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
75 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
221 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
11 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
243 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
65 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
451 reviews

Latest reviews

John
12 hours ago
Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
James
12 hours ago
Thanks a ton! Your answer was exactly what I was looking for. Excited to try these out. Appreciate the clear steps!
Thanks a ton! Your answer was exactly what I was looking for. Excited to try these out. Appreciate the clear steps!
Jaxon
12 hours ago
This response was so helpful! The detailed advice and reassurance really put my mind at ease. Thanks a lot for your guidance!
This response was so helpful! The detailed advice and reassurance really put my mind at ease. Thanks a lot for your guidance!
Savannah
12 hours ago
Thanks for breaking down everything so clearly! Your advice is really practical and I appreciate the tips on eye health. Super helpful info!
Thanks for breaking down everything so clearly! Your advice is really practical and I appreciate the tips on eye health. Super helpful info!