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My Periods are not stopping since 15 days
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Gynecology and Obstetrics
Question #23036
110 days ago
461

My Periods are not stopping since 15 days - #23036

Monika

I have got my periods on 13 may, during first 5 days the flow was not there but later it is increasing gradually, i took pause mf tablet for 4 days till yesterday but i dont see any difference. I am still bleeding

Age: 24
Chronic illnesses: Irregular periods
300 INR (~3.51 USD)
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Doctors’ responses

Musalikhadiradi kashayam 15ml twice daily before food diluted with 45ml Luke water Point capsule 2-2-2 afterfood Evecare tablet 2-2-2 afterfood Ashokarishatm30ml thrice daily after food

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PLEASE investigate first

USG WHOLE ABDOMEN TFT First know route cause then take any medication Thanks

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Monika
Client
110 days ago

i have done usg last year, didn’t have anything i have been facing this issue since april.

But you face issue this year not last year…USG changes every 6 months …so please do USG WHOLE ABDOMEN WITH TFT(thyroid profile)…it’s main cause of mensis irregularity naw days

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Continue pause by increasing the dose, consultation with gynaecologist is required Once it stops see your next cycle , if persist, we can then start ayurvedic medicine, once stopping excess bleed

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Beta there are many reasons for prolonged mensural bleed. This is abnormal. With pause tab, take iron supplements. Along with it consult gynecologist for USG (lower abdomen and pelvis). While you do all investigations these may help regulate bleeding:

*Ashokarishta – 15 ml with equal water after meals, twice daily

*Pradarantak lauh- tablet (or 250–500 mg),Once or twice a day with Honey, ghee, or as directed

*M2 tone tablet( 2-0-2)

Will definitely help. Keep diet rich in iron rich food like fruits, chukundar, rasins etc. Dont eat spicy food or sour , hot food at all.

739 answered questions
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HELLO MONIKA, YOU ARE EXPERIENCING PROLONGED MENSTRUAL BLEEDING (15+DAYS),DESPITE TAKING PAUSE MF FOR 4DAYS. THIS CONDITION MAY BE DUE TO -HORMONAL IMBALANCE(ESTROGEN DOMINANCE,PROGESTERONE DEFICIENCY) -PCOS/PCOD -THICKENED ENDOMETRIUM OR FIBROIDS -STRESS,WEIGHT FLUCTUATIONS -THYROID DYSFUNCTION OR ANAEMIA

DO THIS TEST AS SOON AS POSSIBLE- -PELVIC ULTRASOUND(TOCHECK UTERUS,OVARIES,ENDOMETRIAL THICKNESS) -CBC -TSH,FSH,LH,PROLACTINE

START REGESTRONE 5MG 1-1-1 FOR 4 DAYS BLEEDING WILL STOPS WITHIN 48 HOURS

PAUSE MF ALONE MAY HAVE NOT WORKED -IT CONTROLS BLEEDING DUE TO VESSEL FRAGILITY BUT DOES NOT CORRECT HORMONAL IMBALANCE -SO WITH THAT TAKE REGESTRONE 5 MG AS OF NOW BUT NOT ADVISABLE TO TAKE FOR NEXT CYCLE

BEFORE NEXT CYCLE GO FOR PROPER EXAMINATION AS THIS MUCH BLEEDING WILL HARM TO YOU

SO FIRST DIAGNOSIS AND THEN TREATMENT IS VERY MUCH NECESSARY

YOU CAN START MILD AND SAFE AYURVEDIC MEDICINES TO REDUCE BLEEDING FOR NEXT CYLCE 1)ASHOKARISTA(BAIDYANATH/DOOTPAPESHWAR)- 20 ML WITH EQUAL WATER TWICE DAILY AFTER MEALS

2)PATRANGASAVA- 20 ML WITH WATER TWICE DAAILY BEFORE MEALS

3)PRAVAL PISTI+KANDUDHA RASA(PLAIN)-125 MG EACH WITH HONEY TWICE DAILY AFTER MEALS

THIS WILL HELP BALANCE PITTA, SUPPORT ENDOMETRIAL HEALTH AND REDUCE EXCESSIVE FLOW

AVOID SPICY,SOUR,FRIED AND FERMENTED FOODS EXCESS TEA/COFFEE NON VEG AND EGGS

EAT- RICE+MOONG DAL KHICHDI POMEGRANATE, BANANA,BOILED APPLE COCONUT WATER,CORIANDER WATER

-COMPLETE REST ADVISED- AVOID EXERCISE OR HEAVY LIFTING COLD FOOT BATH(ONCE DAILY,10 MINUTES)-REDUCES PELVIC HEAT AVOID STRESS

GO FOR ULTRASOUND AS SOON AS POSSIBLE

THANK YOU

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Monika
Client
109 days ago

Hey Thankyou for the detailed response. If I were to take the regestrone and pause now…when do I start the ayurvedic medicines? And when do I go for USG?

YOU CAN START IT WITH REGESTRONE AND PAUSE MF AS IT IS SAFE AND WILL HELP IN REDUCING PERIOD FLOW AND CONTINUE THIS FOR 1 MONTH AND OBSERVE BLEEDING IN NEXT MONTH BUT YES PLEASE FOR USG ONCE BLEEDING STOPS ON 4-5 TH DAYS AFTER BLEEDING STOPS COMPLETELY GO FOR USG AFTER THAT WE CAN TREAT THIS PROPERLY TILL THEN SYMPTOMATIC TREATMENT IS GIVEN

HOPE THIS MIGHT BE HELPFUL

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
106 days ago
5

Your symptoms are suggesting of strong abnormal uterine bleeding please get usg abdomen to get it done to know the exact cause

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Hello Monika

"NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER WITH UR HEAVY PERIODS "

UR ISSUE

LMP - 13 May Initial 5 Days - Flow wasn’t there Heavy Periods Flow Stared Later ( Total 15 + Days ) Taking Pause Tablet twice a Day Still Heavy Periods Not Stopping

* It’s Common to have period Imabncce now a days with Hectic Stressful Life diet and lifestyle womens have *. Don’t worry there are Good Ayurvedic Treatment available for complete recovery

MY ASSESSMENT

POSSIBILITIES

- Hormonal Imablance - Stress Physical Strain - PCOD/PCOS - Estrogen Surge Dominance - Thick Endometrium Bleeding heavily - Uterine Fibroid / Endometriosis - Recent Heavy Travels

TREATMENT

1.CONTINUE ONGOING TREATMENT

* Continue Pause 1 Tab twice a Day for 5 More Days * U can Add Tab.Regestrone 5 mg 1 Tab thrice a Day for 2 Days till it Stops Bleeding * Then Undergo Investigations

2 ) STILL IF PERIOD NOT STOPS THEN START AYURVEDIC MEDICINES TO CONTROL HEAVY PERIODS INITIALLY

a ) To Stop Period Flow till it Stops * Tab.Pradarantak Ras ( Baidyanath Pharma) 2 -0-2 After Food * Tab.Raktastambhak ( Dhootapapeahwar Pharma) 2 -0-2 After Food

b)Safe Ayurvedic Hormone Balance Tablet ( Natural Hormones Regulator to Correct Hormonal Imablance) * Tab.Eugynin - L ( Gufic Pharma 2 -0- 2 After Food * Syrup.M 2 Tone ( Charak Pharma) 15 ml -0-15 ml Night After Food

INVESTIGATION

Once Flow Stops then

1.Local Gynecologist OPD Inclinic Visit Offline for Physical Examination

2.Investigations * Ultrasound Scan Abdomen Pelvis * TSh Estrogen Prolactin

DO REVIEW ME WITH THE REPORTS & GYNECOLOGIST PHYSICAL FINDINGS SO I CAN TREAT U BEST THROUGH AYURVEDA

DO’S - Prefer Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Apple Pomegranate Ragi Beet Palak Carrot Dates Regular.Plenty of water Fluids Juices intake etc

DON’TS - Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Foods Processed Packed Canned foods Sweets Oily Pickles Soya etc

PHYSICAL EXERCISE - Walking Jogging Mild Mobility Flexibility Exercise

YOGA - Anulom Vilom Vajrasan Paschimottanasan Gomukhasan Surya Namaskar ( Once Periods Stops )

LIFESTYLE MODIFICATION Avoid Heavy Travels Overthinking Unnecessary Thoughts Panicness Stres Prior to Periods Sleep Early Wake Up Early Avoid Sedentary lifestyles or Too Much Physical Strain Stress

STRESS REGIME

Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
106 days ago
5

Thank you for reaching out, Mounika prolonged or delayed heavy bleeding, even after medication suggests a deeper or Monal or uterine disturbances. According to Ayurveda. We aim to regulate this gently. Start on Styplon tablets one tablet twice daily Strirasayana vati-one tablet twice daily after food with warm water Asoka aristha-40 teaspoon with equal quantity of water twice daily after food You may also take lodhrasava if flow remains high Include rice, water, pomegranate, and cow ghee in your diet Avoid source, spicy and heavy foods Take rest, reduce screen time and stay hydrated If bleeding continuous in person, evaluation is necessary for personalised care

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
105 days ago
5

HELLO DEAR MONIKA,

Thankyou for sharing your concern. persistent uterine bleeding that intensifies after the 5th day and continues beyond two weeks is a clear indication of ATYARTAVA in ayurvedic terms.

This often results from Rasta-pitta vitiation, Apana vata imbalance, and underlying Dhatu kshaya or hormonal disturbances.

Medicines like pause mf can arrest bleeding for short time by acting on capillary integrity, but without treating the hormonal axis and uterine tone, recurrence is likely.

#INVESTIGATIONS TO BE DONE AS SOON AS POSSIBLE 1)TVS(transvaginal sonography) to rule out structural causes like endometrial hyperplasia, fibroids or pcos

2)BLOOD PROFILE- CBC, tsh, lh, fsh, serum prolactin

#IMMEDIATE MEDICAL SUPPORT- to stop bleeding quickly . TAB REGESTRONE 5 MG- 1-1-1 for 4 days mostly experience relief within 48 hours. however this is only a short term fix and not suitable for repeated cycles without examination

#AYURVEDIC MANAGEMENT PLAN start following combination to stop recurrent bleeding gently while restoring long term balance

1)Nagakeshar churna- 250 mg with honey= acts as a natural styptic and reduces excess menstrual flow effectively

2)Pushyanuga churna- 3gm with cold water twice daily after meals= strengthens the endometrium and controls vitiated rakta-pitta

3)Stree vyadhihari ras- 125 mg twice a day with honey=supports hormonal harmony and uterine tone

4)Sukumar ghrita- 5ml on empty stomach every morning with lukewarm water= promotes proper apana vata flow and prevents slotting or congestion in the reproductive system

#DIET RECOMMENDATIONS- encourage foods that col,nourish and support rasa and rakta dhatu

include- -musk melon, pomegranate, coconut water -bottle gourd soup , moong dal with rice -homemade rice kanji or barley water

Avoid- -red chilli, vinegar, tamarind, fermented foods -excessive caffeine, chocolates, deep fried snacks -overexertion, late nights and emotional stress -avoid travelling during this time

#LIFESTYLE SUPPORT -restorative yoga- viparita karani , supta baddha konasana -breathing techniques- sheetali pranayam, Chandra anulom-vilom -avoid heavy workouts, long screen hours, or fasting during periofs

Monika, prolonged and excessive uterine bleeding, especially in young woman with a history of irregular periods , is not just a superficial cycle disturbance - it is your body’s way of signalling internal hormonal and Doshi imbalance, most likely involving a combination of pitta aggravation, apana vata distortion and rasa rakta dhatu depletion.

when left unchecked, this type of bleeding can gradually lead to chronic fatigue, nutritional deficiencies, iron depletion anemia, hormonal axis suppression, and even affect your fertility and psychological wellbeing.

conventional medications like pause mf , regestrone may temporarily reduce bleeding through vasoconstriction , but they do not address the functional weakness of the uterus or the erratic hormonal fluctuations driving the condition.

As and Ayurvedic physician, I urge you to understand that your reproductive health is a delicate interplay of diet, stress, metabolism and emotional balance. to heal deeply and sustainably, we must work on correcting the root cause by restoring the breakage of pathogenesis. using medications herbal, rejuvenation and personalised food and lifestyle plan.

herbs like nagakeshara and pushyanug are not just hemostatic, they are medhya, garbhasya balya(uterine tonics) and correct the quality of blood, tone of uterine channels, and balance of hormonal secretions overtime .

moreover, the you resign your daily routine, menstrual hygiene , emotional regulation, and stress responses wit ayurvedic principles the body begins to repair itself naturally.

this journey is not only about stopping the current bleeding but about nourishing your reproductive fire, regulating cycles and protecting your long-term fertility and vitality. you are still in the healing phase, and with gentle ayurvedic support, mindful rest, cooling nutrition , and ongoing. monitoring, your cycles can became regular, pain-free and balanced.

I am here to support you throughout this process-and once we stop this current episode, we willl stabilise your hormonal rhythm and strengthen your uterus to prevent such episodes from returning.

hope you understand my words

thank you

Dr. Hemanshu Mehta

574 answered questions
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Based on what you’re experiencing, it looks like your menstrual cycle might be out of balance. It’s important to consider both your immediate health and the longer-term underlying causes from an Ayurvedic perspective. Since you’re describing prolonged bleeding, it would be wise to seek immediate medical attention to ensure there are no severe or urgent issues at play.

In terms of Ayurveda, prolonged or heavy menstruation can be linked to an imbalance in the Pitta dosha, often aggravated by diet, lifestyle, or emotional stress. Here are some steps and remedies that might be beneficial for you:

Firstly, observe your diet — aim to consume cooling and Pitta-pacifying foods. Include more fresh fruits like ripe pomegranates, grapes, and melons. You can also incorporate vegetables like cucumbers, zucchini, and leafy greens. Try to avoid spicy, sour, and excessively salty foods as these can increase Pitta.

Drinking coriander seed tea might assist in balancing the pitta dosha. Boil around a teaspoon of coriander seeds in a cup of water until it’s reduced by half, and have it twice daily.

Since stress is a major factor affecting hormonal balance, consider integrating gentle and calming practices like meditation or yoga into your daily life. Even simple breathing exercises can be effective for calming the mind and body.

Incorporate Guduchi (Tinospora cordifolia) into your regimen — it’s known for its ability to balance Pitta and support healthy menstrual cycles. You can take Guduchi powder or tablets; follow the package instructions or consult with an Ayurvedic practitioner for the right dosage.

Additionally, ensure you’re not physically overextending yourself during this time, as rest is crucial, especially during prolonged menses.

While these recommendations may help, they are a complement to proper medical consultation. Please ensure to consult a healthcare professional for a comprehensive evaluation of your condition, especially since the bleeding has continued despite medication.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
654 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
58 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
102 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
55 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
120 reviews

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