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Gastrointestinal Disorders
Question #46934
41 days ago
466

Can I take sonamukhi powder for my IBD before sleep? - #46934

Client_69f561

I am suffering from IBD (Crohn's Disease) because of which I have bowel obstruction. Can I take sonamukhi powder at night before sleep ?

How long have you been diagnosed with IBD?:

- More than 5 years

What symptoms are you currently experiencing?:

- Constipation

Have you tried any treatments for your bowel obstruction?:

- Yes, medication
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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
41 days ago
5

Hello 🙏

Thank you for sharing the details. Short & important answer

❌❌❌❌❌❌❌❌ ❌ No, you should NOT take Sonamukhi (Senna) powder if you have Crohn’s disease with bowel obstruction.

Why Sonamukhi is unsafe in your condition- - Sonamukhi is a strong stimulant laxative. In Crohn’s disease—especially when there is bowel narrowing (stricture) or obstruction—it can be dangerous. Risks include - Severe abdominal pain and cramps - Sudden forceful bowel contractions - Worsening of obstruction

Risk of intestinal perforation 🚨 Flare-up of Crohn’s inflammation Dependency on laxatives if used long-term

📌 Medical rule: - Stimulant laxatives (Senna, castor oil, triphala in high dose, aloe vera latex) are CONTRAINDICATED in bowel obstruction.

What can be taken safely instead (with caution) Safer Ayurvedic & supportive options- These are gentler and non-irritating, but still should be discussed with your gastroenterologist:

- Isabgol (Psyllium husk) Only if obstruction is partial and mild 1 tsp with warm water after dinner Avoid if severe bloating or pain occurs

- Triphala – very low dose Only ½ tsp soaked overnight, taken in the morning Stop immediately if pain, cramps, or loose stools occur

- Ghee (cow’s ghee) 1–2 tsp at bedtime with warm water or milk Helps lubrication without stimulating intestines

- Adequate hydration Warm water sips through the day Dietary tips for constipation in Crohn’s with obstruction

- Prefer soft, low-residue diet

Avoid: Raw vegetables Seeds, nuts Fruit peels Corn, cabbage, sprouts

Prefer: Well-cooked rice Moong dal Stewed fruits Thin vegetable soups

🚨 Seek urgent medical help if you have Severe or increasing abdominal pain Vomiting No stool or gas passage Abdominal distension Fever - These may indicate complete obstruction, which is a medical emergency.

Tq

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Since you are having IBD with bowel obstruction , strong laxatives will increase sudden problem, You have to take soft laxatives like Triphala tablet 2-0-2 after food with water Aarogyavardhini 1-0-1 to improve your digestion. Isabgol powder plain 1tsp in a glass of water twice daily.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
39 days ago
5

Do NOT take Sonamukhi (Senna) powder – it is a strong stimulant laxative & very risky in bowel obstruction. It can worsen inflammation, cause cramps, dehydration & even perforation in IBD/Crohn’s – especially with strictures.

Safe Ayurvedic medicines 1 Triphala Churna – ½–1 tsp + warm water night (gentle, non-stimulant, safe long-term in IBD) 2 Abhayarishta – 15–20 ml + equal warm water after dinner (mild laxative, reduces inflammation) 3 Gandharva Haritaki Churna – 1–2 gm night with warm water (very gentle for Crohn’s constipation)

Daily Must-Do Drink warm water sip all day (2–3 L) Walk gently 20 min daily Vajrasana 10 min after meals

Diet Give only: moong khichdi + ghee, thin buttermilk + roasted jeera, pomegranate, papaya Avoid completely: raw fiber, spicy/sour, cold drinks, heavy meals

Consult gastroenterologist if no motion >2 days or pain increases.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
41 days ago
5

Yes not only one suamukhi usefull in IBD also take dadimaghirta 1tsp,bilwadilehyam 1tsp, kutajaganavati 1tab bd, abhayarista 20ml bd, Arogya vardini vati 1tab bd enough u ll get results

Dr RC BAMS MS

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
41 days ago
5

Hello, I understand your concern. Since you have IBD (Crohn’s Disease) with bowel obstruction and a history of constipation, you need to be very careful with any herbal medicines, including Sonamukhi powder, as some can aggravate obstruction or cause discomfort.

As an Ayurvedic physician, I must mention that: Without a proper abdominal and bowel examination, I cannot safely prescribe Sonamukhi powder.

✅ Recommended Step: Please consult your gastroenterologist or Ayurvedic physician in person to: Assess the current severity of obstruction Check for intestinal narrowing or active inflammation Decide if Sonamukhi or other Ayurvedic medicines are safe

Once your bowel is evaluated, I can guide you with a safe Ayurvedic regimen to support bowel regularity and digestion.

With regards, Dr. Sumi MS(Ayu)

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With a known diagnosis of Crohn’s disease and a history of bowel obstruction I would strongly advise you not to take sonamukhi powder.

Sonamukhi is a strong stimulant laxative ,and it works by irritating the intestinal lining to force bowel movement.

In inflammatory bowel conditions like Crohn’s this irritation can worsen inflammation trigger abdominal pain cramps ,diarrhea ,electrolyte imbalance ,and in cases of obstruction, it can even increase the risk of serious complications.

Even though constipation is distressing in Crohn’s disease ,the solution should never be aggressive purgation, Your intestine is already sensitive and structurally vulnerable so stimulation based laxatives are unsafe for long term ,or even short term use in your condition.

What is more appropriate is gentle bowel regulation ,softening of stools and reducing gut inflammation. Adequate warm fluid intake cooked soft foods ,regular meal timings ,stress control, and medicines that work by lubrication and nourishment.

In Ayurveda we always avoid harsh bowel stimulants ,in chronic intestinal inflammation and obstruction patterns, The focus is on protecting the gut wall improving motility slowly and reducing dryness without provoking spasms.

Do not self start laxatives especially at night as nocturnal cramps and obstruction symptoms can worsen. Any constipation management in Crohn’s should be coordinated with your treating doctor

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NO ,YOU SHOULD NOT TAKE SONAMUKHI POWDER AT NIGHT OR ANY TIME WHEN YOU HAVE CROHNS DISEASE WITH BOWEL OBSTRUCTION.

SONAMUKHI IS A STRONG STIMULANT ,AND CAN INCREASE INTESTINAL MOVEMENT FORCEFULLY, WHICH MAY CAUSE SEVERE PAIN, CRAMPING WORSEN INFLAMMATION AND CAN EVEN LEAD TO DANGEROUS COMPLICATIONS ,IN OBSTRUCTED BOWEL.

CONSTIPATION MUST NOT BE TREATED WITH STRONG PURGATIVES.

FOR SAFER MANAGEMENT YOU MAY USE SOFT AND NON STIMULATING OPTIONS ONLY UNDER MEDICAL GUIDANCE SUCH AS ISABGOL HALF TEASPOON WITH WARM WATER AT NIGHT IF THERE IS NO COMPLETE OBSTRUCTION TRIPHALA IN VERY SMALL DOSE

ADEQUATE WARM FLUIDS AND SOFT EASILY DIGESTIBLE FOOD

IF CONSTIPATION IS PERSISTENT OR PAINFUL YOU SHOULD SEEK IMMEDIATE MEDICAL EVALUATION BEFORE USING ANY LAXATIVE

SONAMUKHI IS CONTRAINDICATED IN YOUR CASE

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⚖️ About Sonamukhi (Senna) Powder Sonamukhi (Senna leaves) is a strong purgative used in Ayurveda for constipation.

It stimulates bowel movements by irritating the intestinal lining.

In IBD with obstruction, this can be dangerous because it may worsen cramping, cause severe pain, or even precipitate complications like perforation.

Therefore, Sonamukhi is not recommended in your case without direct medical supervision.

🌿 Safer Ayurvedic Supports (General Guidance) For constipation in IBD, gentler options are usually preferred:

Isabgol (Psyllium husk) – 1–2 teaspoons with warm water at night; adds bulk and softens stool.

Triphala churna – 1–2 g at bedtime with warm water; mild laxative and anti-inflammatory.

Aloe vera juice (Kumari Saar) – 10–15 ml with water; soothing for gut lining.

Dietary support – soft, easily digestible foods (khichdi, boiled vegetables, ripe bananas, papaya).

🧘 Lifestyle Tips Small, frequent meals; avoid heavy/oily/spicy foods.

Warm water sips throughout the day.

Gentle walking or yoga (pawanmuktasana, vajrasana) to aid bowel movement.

Stress management (meditation, pranayama) since stress worsens IBD flares.

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Hello I get why you’re worried. If you have Crohn’s and a bowel blockage, constipation can be a real pain. But dont worry we are here to help you out 😊

Do NOT take Sonamukhi (Senna) powder at night, especially with Crohn’s and a bowel blockage.

Sonamukhi is a no-go if you have:

–IBD (that’s Crohn’s or Ulcerative colitis) –Narrowing or blockage in your intestines –Ongoing bowel inflammation

Taking it could make your inflammation worse, cause bad cramps, increase gut damage, and might even trigger a full-blown blockage.

WHY SONAMUKHI IS BAD NEWS FOR YOU

From an old medicine perspective, Sonamukhi is considered harsh and hot. It strongly pushes things through your system. With Crohn’s, your intestines are already inflamed, weak, and narrow. This can lead to:

* Pain * Spasms * Bleeding * Your condition getting worse

Modern medicine agrees. Senna makes your bowels contract strongly. If you have Crohn’s with a blockage, there’s a big risk of a tear or a flare-up.

So please, just don’t use Sonamukhi.

GENTLE APPROACHES FOR CONSTIPATION WITH CROHN’S

The goal is to: * Soften stools gently (don’t force anything out) * Calm down gut inflammation * Ease Vata (an energy type) without bothering Pitta (another energy type) * Avoid making strictures or blockages worse

SAFER ALTERNATIVES

1. Haritaki (very small amount) 250 mg (a quarter teaspoon) warm water at early evening (not at bedtime) It helps regulate things gently. Stop if you feel more pain, bloating, or discomfort.

DIET PLAN

✅ INCLUDE

* Warm, soft, and somewhat liquid foods * Rice porridge (kanji) * Moong dal soup * Stewed apples * Cooked veggies (like bottle gourd or pumpkin)

❌ AVOID

* Raw salads * High-fiber husks * Seeds * Dry, spicy foods * Trying to treat yourself with laxatives

Using any laxative without knowing the status of your blockage isn’t safe.

Constipation in Crohn’s isn’t just about being dry. It’s because of inflammation and narrowing. Strong laxatives like Sonamukhi are a big no-no.

❌ Don’t use Sonamukhi powder. ✔ Stick to gentle, Vata-calming methods only. ✔ Always make sure your treatment is specific to you and your Crohn’s.

Warm Regards Dr Snehal Vidhate

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Donot use sonamukhi as a single drug use some combination like PANCHASAKAR. Best option will be Tab. Gandharva Haritaki 2 tabs at bed time with hot water.

Some other changes you can do in lifestyle and pair up with some more medicines to make you feel better. ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) Your mid day or any time go to snack should be a cucumber or a glass of buttermilk.

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Cap. Mebarid 2 caps twice a day before food Tab. Kutaj Parpati Vati 1 tab twice a day before food Tab. Ampachak Vati 2 tabs twice a day before food

Bealagyl 2 tsp twice a day after food

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I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1851 reviews
Dr. S. Susitha Lekshmi
I am honestly trying to sum up my 10+ years in Ayurveda, and sometimes I feel like the words don’t fully catch what those years really meant. I worked across different setups, a mix of opd days, longer case followups and those moments where I had to rethink a treatment plan because the patient wasn’t responding the way I first expectd. Those things shaped me more than any textbook page honestly. I focus a lot on understanding how a person’s routine n habits shape their health, and I use classical Ayurvedic principles to guide most decisions… though there are days when I go back and recheck the basics again to make sure I am doing it right. My work in these years has made me comfortable handling a wide range of cases, from common digestive trbls to joint issues and skin concerns, and sometimes the more slow-moving lifestyle disorders where patience becomes a kind of treatment too. I try to keep my consultasions more like a conversation than a prescription-giving moment. I’ve seen how patients open up when they realise I’m looking for the root cause, not just the symptom. Diet correction, daily routine fixes, small mind-body adjustments—these things are simple but they shift a lot when done properly, and I’ve watched that happen dozens of times. I also keep learning, even now, sometimes going through old notes or attending quick sessions to refresh things I might have overlooked. And somewhere in these years, I think I developed a steady kind of confidence—not loud, just practical—that comes from seeing what works again and again. I’m still refining my approach, still figuring better ways to guide people, but my aim stayed same through all these years: offer care that feels real, personal, rooted in Ayurveda and still adaptable to the way people live today.
0 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
561 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
552 reviews
Dr. Shilpa Shijil
I am still learning how to describe myself without sounding too stiff, but I do feel that my personal and inter-personal skills shape a big part of how I work. I try to stay approachable and not make pts feel rushed, even on days when time is slipping fast. I listen first, maybe longer than needed sometimes, just to catch the small hints in their words or their silence. I end up absorbing a bit of their pain or worry too, and then I remind myself to stay focused so I can actually help them, not just feel it. I am seeing people as whole beings, not just their symptoms or test values, and that keeps my treatment more grounded. I explain things in simple ways, though I get tangled in my phrasing here and there, but I make sure they and their family know what we’re doing and why. I try to stay honest even when the truth is slow progess or a rough patch in the condition. I am pretty dedicated to ethical practice, sometimes to the point where I double-check a simple step, and I don’t mind spending extra time if it means the plan is right. I push myself to keep learning, reading, attending discussions, all without getting scared of criticism, though a harsh comment stings me for a bit. I enjoy public interaction too—talking to groups, answering doubts, explaining Ayurveda without overcomplicating it. I am still shaping these skills every day, but they guide me in giving care that feels human, steady and trustworthy, even on the messy days when I am juggling too many things at once.
5
7 reviews
Dr. Janvi Dhera
I am a doctor who completed CCH and CGO from Wadia hospital, and that training gave me exposure not just in theory but also in handling patients with very diverse needs. Over time I have treated many cases of chronic skin conditions, gut related disorders and also anorectal issues like piles, fissure and similar complaints. Each case felt different, no two patients respond the same way, and I learnt how to adapt treatment according to prakriti, diet habits, stress levels. Skin problems always catch attention first — psoriasis, eczema, acne that stays for years — but I understood that they often start from inside, from digestion or blood impurities. Gut issues like acidity, constipation, IBS are also common in my practice, and here small corrections in food timing or herbs can change a lot. Anorectal cases, especially piles and fissure, are painful both physically and mentally for patients, so I try to bring a treatment plan that is safe, non-invasive when possible, and focused on long term relief not just temporary fixes. Working with such variety of disorders also taught me patience. Some patients want fast results, but Ayurveda needs time to clean the root cause. I explain them carefully, sometimes repeating many times, that slow healing is stronger healing. Building that trust is important. My approach is always to combine herbal formulations, diet advice, and lifestyle correction with procedures when required, to ensure balance is restored and maintained. For me, Ayurveda is not a set of ready remedies but a flexible science that adapts to each person. Whether it’s skin, gut or anorectal problems, my focus stays on listening, understanding and guiding patients with clarity, honesty and steady support.
5
3 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
90 reviews

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