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Gastrointestinal Disorders
Question #46934
20 days ago
263

Can I take sonamukhi powder for my IBD before sleep? - #46934

Client_69f561

I am suffering from IBD (Crohn's Disease) because of which I have bowel obstruction. Can I take sonamukhi powder at night before sleep ?

How long have you been diagnosed with IBD?:

- More than 5 years

What symptoms are you currently experiencing?:

- Constipation

Have you tried any treatments for your bowel obstruction?:

- Yes, medication
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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
20 days ago
5

Hello 🙏

Thank you for sharing the details. Short & important answer

❌❌❌❌❌❌❌❌ ❌ No, you should NOT take Sonamukhi (Senna) powder if you have Crohn’s disease with bowel obstruction.

Why Sonamukhi is unsafe in your condition- - Sonamukhi is a strong stimulant laxative. In Crohn’s disease—especially when there is bowel narrowing (stricture) or obstruction—it can be dangerous. Risks include - Severe abdominal pain and cramps - Sudden forceful bowel contractions - Worsening of obstruction

Risk of intestinal perforation 🚨 Flare-up of Crohn’s inflammation Dependency on laxatives if used long-term

📌 Medical rule: - Stimulant laxatives (Senna, castor oil, triphala in high dose, aloe vera latex) are CONTRAINDICATED in bowel obstruction.

What can be taken safely instead (with caution) Safer Ayurvedic & supportive options- These are gentler and non-irritating, but still should be discussed with your gastroenterologist:

- Isabgol (Psyllium husk) Only if obstruction is partial and mild 1 tsp with warm water after dinner Avoid if severe bloating or pain occurs

- Triphala – very low dose Only ½ tsp soaked overnight, taken in the morning Stop immediately if pain, cramps, or loose stools occur

- Ghee (cow’s ghee) 1–2 tsp at bedtime with warm water or milk Helps lubrication without stimulating intestines

- Adequate hydration Warm water sips through the day Dietary tips for constipation in Crohn’s with obstruction

- Prefer soft, low-residue diet

Avoid: Raw vegetables Seeds, nuts Fruit peels Corn, cabbage, sprouts

Prefer: Well-cooked rice Moong dal Stewed fruits Thin vegetable soups

🚨 Seek urgent medical help if you have Severe or increasing abdominal pain Vomiting No stool or gas passage Abdominal distension Fever - These may indicate complete obstruction, which is a medical emergency.

Tq

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Since you are having IBD with bowel obstruction , strong laxatives will increase sudden problem, You have to take soft laxatives like Triphala tablet 2-0-2 after food with water Aarogyavardhini 1-0-1 to improve your digestion. Isabgol powder plain 1tsp in a glass of water twice daily.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
18 days ago
5

Do NOT take Sonamukhi (Senna) powder – it is a strong stimulant laxative & very risky in bowel obstruction. It can worsen inflammation, cause cramps, dehydration & even perforation in IBD/Crohn’s – especially with strictures.

Safe Ayurvedic medicines 1 Triphala Churna – ½–1 tsp + warm water night (gentle, non-stimulant, safe long-term in IBD) 2 Abhayarishta – 15–20 ml + equal warm water after dinner (mild laxative, reduces inflammation) 3 Gandharva Haritaki Churna – 1–2 gm night with warm water (very gentle for Crohn’s constipation)

Daily Must-Do Drink warm water sip all day (2–3 L) Walk gently 20 min daily Vajrasana 10 min after meals

Diet Give only: moong khichdi + ghee, thin buttermilk + roasted jeera, pomegranate, papaya Avoid completely: raw fiber, spicy/sour, cold drinks, heavy meals

Consult gastroenterologist if no motion >2 days or pain increases.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Yes not only one suamukhi usefull in IBD also take dadimaghirta 1tsp,bilwadilehyam 1tsp, kutajaganavati 1tab bd, abhayarista 20ml bd, Arogya vardini vati 1tab bd enough u ll get results

Dr RC BAMS MS

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
20 days ago
5

Hello, I understand your concern. Since you have IBD (Crohn’s Disease) with bowel obstruction and a history of constipation, you need to be very careful with any herbal medicines, including Sonamukhi powder, as some can aggravate obstruction or cause discomfort.

As an Ayurvedic physician, I must mention that: Without a proper abdominal and bowel examination, I cannot safely prescribe Sonamukhi powder.

✅ Recommended Step: Please consult your gastroenterologist or Ayurvedic physician in person to: Assess the current severity of obstruction Check for intestinal narrowing or active inflammation Decide if Sonamukhi or other Ayurvedic medicines are safe

Once your bowel is evaluated, I can guide you with a safe Ayurvedic regimen to support bowel regularity and digestion.

With regards, Dr. Sumi MS(Ayu)

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With a known diagnosis of Crohn’s disease and a history of bowel obstruction I would strongly advise you not to take sonamukhi powder.

Sonamukhi is a strong stimulant laxative ,and it works by irritating the intestinal lining to force bowel movement.

In inflammatory bowel conditions like Crohn’s this irritation can worsen inflammation trigger abdominal pain cramps ,diarrhea ,electrolyte imbalance ,and in cases of obstruction, it can even increase the risk of serious complications.

Even though constipation is distressing in Crohn’s disease ,the solution should never be aggressive purgation, Your intestine is already sensitive and structurally vulnerable so stimulation based laxatives are unsafe for long term ,or even short term use in your condition.

What is more appropriate is gentle bowel regulation ,softening of stools and reducing gut inflammation. Adequate warm fluid intake cooked soft foods ,regular meal timings ,stress control, and medicines that work by lubrication and nourishment.

In Ayurveda we always avoid harsh bowel stimulants ,in chronic intestinal inflammation and obstruction patterns, The focus is on protecting the gut wall improving motility slowly and reducing dryness without provoking spasms.

Do not self start laxatives especially at night as nocturnal cramps and obstruction symptoms can worsen. Any constipation management in Crohn’s should be coordinated with your treating doctor

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NO ,YOU SHOULD NOT TAKE SONAMUKHI POWDER AT NIGHT OR ANY TIME WHEN YOU HAVE CROHNS DISEASE WITH BOWEL OBSTRUCTION.

SONAMUKHI IS A STRONG STIMULANT ,AND CAN INCREASE INTESTINAL MOVEMENT FORCEFULLY, WHICH MAY CAUSE SEVERE PAIN, CRAMPING WORSEN INFLAMMATION AND CAN EVEN LEAD TO DANGEROUS COMPLICATIONS ,IN OBSTRUCTED BOWEL.

CONSTIPATION MUST NOT BE TREATED WITH STRONG PURGATIVES.

FOR SAFER MANAGEMENT YOU MAY USE SOFT AND NON STIMULATING OPTIONS ONLY UNDER MEDICAL GUIDANCE SUCH AS ISABGOL HALF TEASPOON WITH WARM WATER AT NIGHT IF THERE IS NO COMPLETE OBSTRUCTION TRIPHALA IN VERY SMALL DOSE

ADEQUATE WARM FLUIDS AND SOFT EASILY DIGESTIBLE FOOD

IF CONSTIPATION IS PERSISTENT OR PAINFUL YOU SHOULD SEEK IMMEDIATE MEDICAL EVALUATION BEFORE USING ANY LAXATIVE

SONAMUKHI IS CONTRAINDICATED IN YOUR CASE

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⚖️ About Sonamukhi (Senna) Powder Sonamukhi (Senna leaves) is a strong purgative used in Ayurveda for constipation.

It stimulates bowel movements by irritating the intestinal lining.

In IBD with obstruction, this can be dangerous because it may worsen cramping, cause severe pain, or even precipitate complications like perforation.

Therefore, Sonamukhi is not recommended in your case without direct medical supervision.

🌿 Safer Ayurvedic Supports (General Guidance) For constipation in IBD, gentler options are usually preferred:

Isabgol (Psyllium husk) – 1–2 teaspoons with warm water at night; adds bulk and softens stool.

Triphala churna – 1–2 g at bedtime with warm water; mild laxative and anti-inflammatory.

Aloe vera juice (Kumari Saar) – 10–15 ml with water; soothing for gut lining.

Dietary support – soft, easily digestible foods (khichdi, boiled vegetables, ripe bananas, papaya).

🧘 Lifestyle Tips Small, frequent meals; avoid heavy/oily/spicy foods.

Warm water sips throughout the day.

Gentle walking or yoga (pawanmuktasana, vajrasana) to aid bowel movement.

Stress management (meditation, pranayama) since stress worsens IBD flares.

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Hello I get why you’re worried. If you have Crohn’s and a bowel blockage, constipation can be a real pain. But dont worry we are here to help you out 😊

Do NOT take Sonamukhi (Senna) powder at night, especially with Crohn’s and a bowel blockage.

Sonamukhi is a no-go if you have:

–IBD (that’s Crohn’s or Ulcerative colitis) –Narrowing or blockage in your intestines –Ongoing bowel inflammation

Taking it could make your inflammation worse, cause bad cramps, increase gut damage, and might even trigger a full-blown blockage.

WHY SONAMUKHI IS BAD NEWS FOR YOU

From an old medicine perspective, Sonamukhi is considered harsh and hot. It strongly pushes things through your system. With Crohn’s, your intestines are already inflamed, weak, and narrow. This can lead to:

* Pain * Spasms * Bleeding * Your condition getting worse

Modern medicine agrees. Senna makes your bowels contract strongly. If you have Crohn’s with a blockage, there’s a big risk of a tear or a flare-up.

So please, just don’t use Sonamukhi.

GENTLE APPROACHES FOR CONSTIPATION WITH CROHN’S

The goal is to: * Soften stools gently (don’t force anything out) * Calm down gut inflammation * Ease Vata (an energy type) without bothering Pitta (another energy type) * Avoid making strictures or blockages worse

SAFER ALTERNATIVES

1. Haritaki (very small amount) 250 mg (a quarter teaspoon) warm water at early evening (not at bedtime) It helps regulate things gently. Stop if you feel more pain, bloating, or discomfort.

DIET PLAN

✅ INCLUDE

* Warm, soft, and somewhat liquid foods * Rice porridge (kanji) * Moong dal soup * Stewed apples * Cooked veggies (like bottle gourd or pumpkin)

❌ AVOID

* Raw salads * High-fiber husks * Seeds * Dry, spicy foods * Trying to treat yourself with laxatives

Using any laxative without knowing the status of your blockage isn’t safe.

Constipation in Crohn’s isn’t just about being dry. It’s because of inflammation and narrowing. Strong laxatives like Sonamukhi are a big no-no.

❌ Don’t use Sonamukhi powder. ✔ Stick to gentle, Vata-calming methods only. ✔ Always make sure your treatment is specific to you and your Crohn’s.

Warm Regards Dr Snehal Vidhate

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Donot use sonamukhi as a single drug use some combination like PANCHASAKAR. Best option will be Tab. Gandharva Haritaki 2 tabs at bed time with hot water.

Some other changes you can do in lifestyle and pair up with some more medicines to make you feel better. ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) Your mid day or any time go to snack should be a cucumber or a glass of buttermilk.

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Cap. Mebarid 2 caps twice a day before food Tab. Kutaj Parpati Vati 1 tab twice a day before food Tab. Ampachak Vati 2 tabs twice a day before food

Bealagyl 2 tsp twice a day after food

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I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1623 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
636 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
93 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
277 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
445 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
255 reviews

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