Grade 2 fatty liver with acidity in Ayurveda is mainly related to aggravated Kapha and Pitta dosha along with weak digestion and accumulation of fat in the liver. The good news is that with proper diet, weight control and Ayurvedic support, fatty liver can improve significantly. Diet correction is the most important treatment: • Avoid oily, fried, spicy, bakery and packaged foods • Stop cold drinks, excessive tea/coffee and late-night meals • Take light homemade food like moong dal, vegetables, soup, salads and whole grains • Include warm water, lemon water and fiber-rich foods daily For acidity relief: • Eat small frequent meals instead of heavy meals • Do not lie down immediately after eating • Coconut water, fennel water and buttermilk can help reduce acidity naturally Weight reduction is essential: Even 5–10% weight loss can improve fatty liver greatly. Start with daily 30–40 minutes walking and simple yoga like Kapalbhati, Anulom Vilom and Bhujangasana Ayurvedic medicines often helpful in fatty liver: Herbs like Bhumyamalaki, Kalmegh, Kutki, Triphala and Arogyavardhini are commonly used to support liver detox and metabolism. Maintain proper sleep and stress control because stress and poor routine worsen acidity and liver function.
• Alsactil Tablet (100 Nos) - Kerala Ayurveda (Alsactil 100 Nos) — x2 • Liver Detox Formula (60 N) - Planet Ayurveda (60 N) — x1 • Slimolina Tea (30 TEA BAGS) - Planet Ayurveda (30 TEA BAGS) — x1
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) Fasting for 14 hours if possible and gap of 8 hours between 2 meals ❌ Donot’s: ❌ Anything white in colour like rice, sugar, wheat, salt, potatoes. Tea and coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products 💊 Medication: 💊 Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Tab. Medohar guggul 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food. Castor oil 2 tsp at night with one glass hot water.