You can consulting personly or near Gynoveda centre
Hello I get how tough dealing with constant pelvic pain and endometriosis can be, especially when it doesn’t even care about your period. But don’t worry, Ayurveda has a solid, long-term plan to help with the pain, slow down cyst growth, and just make life better.
YOUR CONCERN
–28 years old –Pelvic Endometriosis for 5 years –The scans show: * Left ovary: 3.2 cm chocolate cyst * Right ovary: 5.6 cm chocolate cyst -What you’re feeling: * Bad ongoing pelvic pain * Ongoing back pain * Pain that’s there all the time, not just with your period
What you’re doing now: Only taking pain meds
AYURVEDIC UNDERSTANDING
In Ayurveda, endometriosis is kind of like a mix of internal imbalances, mostly involving:
–Vata dosha:This is linked to the bad, constant pain. –Kapha dosha: This is involved in forming those cysts. –Pitta involvement: This brings on inflammation and tenderness. –Manda Agni & Ama: Basically, weak digestion and built-up toxins, which lead to unhealthy tissue growth. –Artavavaha srotas dushti: Problems in the reproductive channels.
TREATMENT GOAL
* Less chronic pelvic and back pain * Balancing Vata and Kapha * Stopping cysts from getting bigger * Better blood flow in your pelvis * Helping with reproductive health and future chances of getting pregnant * Not needing painkillers as much
AYURVEDIC PLAN OF TREATMENT
1. Deep Cleaning (Shodhana) This is super important for long-term endometriosis.
Virechana (cleansing): To clear out Pitta-Kapha imbalances. Basti therapy (enemas): Great for pain. Anuvasana Basti: Oil-based, good for Vata pain. Uttara Basti: this can help with ovarian cysts.
Important: You should only do these at a proper Panchakarma center after a check-up.
INTERNAL MEDICATION
1. Kanchanar Guggulu: 2 tablets, twice a day after meals (Helps control cyst size and shrink growths.)
2.Triphala Guggulu: 2 tablets, twice a day ( Fights inflammation and helps clear toxins.)
3.Ashokarishta: 20 ml with equal water, twice a day after food (Helps balance hormones in the pelvis and eases pain.)
4. Dashmoolaristha 30 ml twice a day before food (Really good for pelvic and back pain.)
5. Shallaki (Boswellia) capsules 1 capsule, twice a day ( A natural way to reduce inflammation and pain.)
How long: At least 3 to 6 months. We’ll check in every 6 to 8 weeks.
EXTERNAL THERAPIES
Abhyanga (Oil massage) Oil: - Ksheerabala Taila or Mahanarayana Taila Where to put it: Lower belly, lower back, pelvic area How often: Daily, or at least 5 days a week.
Hot water bag / Nadi Sweda (steam) Use after you’ve put on the oil. Helps with stiffness and deep pelvic pain.
DIET PLAN
✅ INCLUDE
* Warm, freshly cooked meals * Rice, wheat, moong dal * Ghee (1–2 teaspoons a day) * Cooked veggies (like bottle gourd, pumpkin, carrot) * Cumin, ajwain, turmeric
❌ AVOID
* Cold foods and drinks * Curd at night * Cheese, baked goods, junk food * Refined sugar * Too much tea/coffee * Eating late at night
How to Live Your Life:
Try to sleep by 10–10:30 pm. Don’t sit for too long. Gentle yoga: * Baddha Konasana (Bound Angle Pose) * Supta Baddha Konasana (Reclined Bound Angle Pose) * Viparita Karani (Legs-Up-The-Wall Pose) Breathing exercises (Pranayama): * Anulom Vilom (Alternate Nostril Breathing) * Bhramari (Humming Bee Breath – good for pain and stress)
–Endometriosis is a long-term thing, but you can manage it. –Painkillers are a quick fix; Ayurveda goes for the root cause. –If your cysts are over 5 cm, we need to keep a close eye on them. –Surgery isn’t always needed if your symptoms get better and cysts don’t get worse.
With a consistent Ayurvedic plan, your pain can really drop, your periods can get easier, and we can keep those cysts from growing.
Warm Regards Dr. Snehal Vidhate
I need medicine to dissolve chocolate cyst and pelvic endometriosis doctor
Medicines 1 Kumaryasava – 20 ml + 40 ml warm water after lunch & dinner 2 Kanchanar Guggulu – 2 tablets morning + 2 tablets night after food 3 Dashmoolarishta – 20 ml + 40 ml warm water after breakfast & dinner 4 Chandraprabha Vati – 2 tablets morning + 2 tablets night after food 5 Shatavari Kalpa – 10 gm night with warm milk
Local Application (must use daily) Warm Kumkumadi Taila + Castor oil and apply at lower abdomen massage nightly followed by hot water bag for 20 min
Diet Give only: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, thin buttermilk + roasted jeera Avoid completely: dairy after noon, sugar, spicy/sour, maida, packaged food
Lifestyle 30-min gentle walk daily Vajrasana 10 min after meals Sleep 10 PM – 6 AM strictly
Regards Dr Gursimran Jeet Singh MD Panchakarma
No worries You can start with Kanchanar guggulu 1-0-1 Strirasayana vati 1-0-1 Asoka aristha 10-0-10 ml Dashamoola aristha 10-0-10 ml with warm water Do reg walking Avoid oily fried junk processed foods
