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Burning Mouth and Patches Due to Tobacco Chewing
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Dental Disorders
Question #46941
20 days ago
463

Burning Mouth and Patches Due to Tobacco Chewing - #46941

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Mouth burning, white and patches on cheek. Paining mouth. Problem to feed any food. Due to Tobacco chewing

How long have you been experiencing these symptoms?:

- 1-4 weeks

How severe is the pain in your mouth?:

- Mild

Have you noticed any specific triggers for the burning sensation?:

- No specific triggers
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Doctors' responses

Hello I totally get how uncomfortable mouth problems after chewing pan/gutkha can be. It’s super common, but with the right Ayurvedic care, you can definitely feel a lot better. No need to stress

YOUR CONCERN

* Burning in your mouth * Red and white spots inside your cheeks * Pain or burning when you eat certain foods * You used to chew pan & gutkha * This has been happening for 1–4 weeks (since you stopped)

AYURVEDIC UNDERSTANDING This is called Mukha Paka or Mukha Daha. Basically, it’s because:

* Your Pitta (one of your body energies) is out of whack. * Pan, gutkha, and tobacco are hot and sharp, which causes irritation. * Your mouth lining is inflamed and not healing well.

Things that can make it worse:

* Spicy, sour, or hot foods * Tea, coffee, alcohol * Stress and bad digestion

ALL OF THIS LEADS TO

* More burning * Those red/white spots * A really sensitive mouth

Good news: If you catch this early, it can often heal up.

TREATMENT AIM

* Less mouth burning * Getting rid of those red and white spots * Calming down your Pitta * Making your mouth lining stronger * Preventing more serious problems later on

HOME REMEDIES

1. Coconut Oil Swish (Oil Pulling): * Take 1–2 teaspoons of coconut oil. * Swish it around your mouth for 5–10 minutes. * Do this on an empty stomach every morning. * Helps with burning and dryness.

2. Licorice (Mulethi) Powder: * Mix ½ teaspoon of powder with warm water or milk. * Take it twice a day. * Naturally heals your mouth lining.

3. Cool Milk Rinse: * If the burning is bad, gargle with plain, cool milk once a day.

AYURVEDIC PLAN OF TREATMENT

1.Kamdudha Ras (with Mukta): Take 1 tablet twice a day after meals. (Great for Pitta and burning.)

2.Triphala Churna:Take ½ teaspoon with warm water at bedtime. (Helps detox and heal.)

3.Avipattikar Churna (if you have heartburn): Take ½ teaspoon after lunch. (Helps control Pitta from your stomach.)

Do this for 3–4 weeks, then we’ll see how you’re doing.

Important for your mouth

Coconut oil: - Gently put some inside your cheeks with a clean finger once a day at night. This helps the spots heal faster.

DIET PLAN

✅ INCLUDE

* Soft, mild foods * Rice, lentil soup, rice and lentil porridge * Coconut water * Milk, a little bit of ghee

❌ AVOID:

* Chilies, spices, sour food * Very hot tea/coffee * Alcohol, tobacco (definitely stop!) * Fried and junk food

LIFESTYLE

* Keep your mouth clean. * Don’t eat or drink things that are super hot. * Try to relax and reduce stress. * Get enough sleep.

Important stuff to know:

⚠️ If those white/red spots don’t get better in 2–3 weeks, or if you have more pain, bleeding, or ulcers, please see a dentist or ear, nose, and throat doctor right away. Catching things early keeps you safe.

You’ve already done the most important thing by quitting pan and gutkha. With the right Ayurvedic care, good food choices, and some patience, you will definitely heal.

All the best, Dr. Snehal Vidhate

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Take yasthimadhu churna and gargle with water If not relife consult doctor

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Stop tobacco immediately. Such khadiradi vati 1-1-1 in mouth . Gargle with triphala kwath twice daily. Take Giloy ghanvati 1-0-1 after food with water. Triphala guggul 1-0-1 after food with water Suthshekhar ras 1-0-1 after food with water. Avoid spicy sugary foods. Follow up after 1 month

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
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Consulting the AYURVEDIC PHYSICIAN seems like carcinoma

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Stop tobbaco immediately. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Gargle with Oro-T twice a day Tab.Oxitard 2-0-2 Tab.Protekt 2-0-2 Follow up after 2 weeks.

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Thank you for sharing your concern, the burning sensation pain while eating and white patches on the cheek or most likely due to irritation. Damage of the mouth lining caused by tobacco chewing. This makes the inner skin sensitive, inflamed and painful even with normal food. The most important step now is to completely stopped in any firm because without removing because Healing will not occur

Once consult oncologist for biopsy, if required Take soft blanket diet, avoid spicy or sour food Keep good oral hygiene, drink plenty of fluids Take Mulethi churna teaspoon with warm water once daily Amlaki rasayana 1 teaspoon with warm water at morning Khadiradi vati one tablet twice daily after food

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
20 days ago
5

Hello, Your symptoms of mouth burning, white patches on the inner cheek, pain while eating, and difficulty taking food, with a history of tobacco chewing for 1–4 weeks, strongly suggest tobacco-induced oral mucosal damage, commonly seen in conditions like oral leukoplakia / tobacco stomatitis / early oral submucous irritation.

Tobacco causes chronic heat, dryness, and toxicity in the oral tissues, leading to burning sensation, inflammation, altered mucosa, and white patches. Early intervention is very important to reverse changes and prevent progression.

Ayurveda focuses on detoxification, cooling the oral mucosa, healing ulcers/patches, and restoring tissue health, along with strict cessation of tobacco.

🔎 Recommended Investigations (If not done in the last 3–6 months) Complete oral examination by Dentist / ENT CBC with ESR – to assess inflammation Serum Vitamin B12 & Iron studies – deficiencies worsen burning mouth Oral smear / biopsy – if white patches persist beyond 2–3 weeks after stopping tobacco

💊 Internal Medicines Phase 1 – 21 days (Reduce burning, inflammation, detoxify oral mucosa) 1.Khadiradi Vati – 1 tablet, 4 times daily (Let it dissolve slowly in mouth) 2.Guduchi Ghana Vati – 1 tablet twice daily after meals 3.Avipattikar Churna – ½ tsp at bedtime with lukewarm water 4.Amalaki Churna – ½ tsp twice daily after meals with honey or water

Phase 2 – 45 days (Mucosal healing + prevention of recurrence) 1.Gandhak Rasayan – 1 tablet twice daily after meals 2.Kaishore Guggulu – 2 tablets twice daily after meals 3.Yashtimadhu Churna – ½ tsp twice daily with warm milk or water

🌿 Local / External Treatment 1.Mouth Gargles (Very Important) Triphala Kashaya (lukewarm) – gargle twice daily OR Yashtimadhu decoction – once daily 2.Topical Application Yashtimadhu Ghrita or Cow ghee Apply gently over affected areas 2–3 times daily 3.Oil Pulling (Gandusha) Coconut oil or sesame oil – 5–7 minutes every morning

🥗 Diet & Lifestyle Recommendations ❌ Strictly Avoid Tobacco in all forms (very crucial) Spicy, very hot, fried foods Alcohol, smoking Betel nut, pan masala Very sour & salty foods ✅ Include Soft, lukewarm foods Rice gruel, vegetable soups Milk, ghee, coconut water Pomegranate, banana (ripe), soaked raisins Adequate water intake

🧘🏻‍♂️ Supportive Practices Cooling pranayama: Sheetali / Sheetkari – 10 rounds daily Stress reduction & adequate sleep Maintain good oral hygiene

🕉️ Follow-up & Duration Burning sensation relief: 7–10 days Pain while eating reduces: 2–3 weeks Whitening/patch healing: 4–6 weeks (if tobacco is completely stopped) Persistent or non-healing patches must be evaluated further

✨ Early tobacco-related oral lesions are reversible with strict habit cessation and disciplined Ayurvedic treatment. Consistency is the key to complete healing and prevention.

With kind regards, Dr. Sumi MS (Ayu)

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
19 days ago
5

Medicines Kamdudha Ras (plain) – 250 mg morning + night with water Praval Pishti – 250 mg morning + night with honey Yashtimadhu Churna – 3 gm + honey → 3 times daily Manjisthadi Kwath – 20 ml + 60 ml warm water morning empty stomach Gandhak Rasayan – 250 mg morning + night with water

Local Application (twice daily – must do) Morning & Night Rinse with Triphala water (1 tsp Triphala soaked overnight and strain) Apply Jatyadi Ghrita + Yashtimadhu Ghrita as thin layer on patches & tongue and leave on

Daily Must-Do Stop tobacco chewing completely – this is the root cause & must for healing Warm salt + turmeric water rinse , 3 times daily No chewing anything on affected side

Diet Give only: soft moong khichdi + ghee, thin buttermilk + roasted jeera, pomegranate, coconut water Avoid completely: tobacco, spicy/sour/salty, hot food/drinks, tea/coffee

Regards Dr Gursimran Jeet Singh MD Panchakarma

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HELLO,

YOU ARE EXPERIENCING -burning sensation in the mouth -pain while eating -white patches on the inner cheek -difficulty tolerating spicy or normal food

WHY THIS HAPPENED Long term tobacco chewing continuously irritates the delicate lining gf the mouth. Tobacco is -very hot in nature -dry and irritation -toxic to oral tissues

Because of this -the heat (pitta) causes burning, pain, inflammation -The thickness and stickiness (kapha) causes white patches -Blood and nutrition supply to the mouth becomes unhealthy

In Ayurveda, this condition is described under -Mukha daha (mouth burning) -Mukha paka (inflammation of oral cavity) -Early stage of Shweta mukha roga (white lesion) If tobacco use continues, such patches can slow become hard, thick, non healing, and in some cases may turn serious The good news= At this stage, it is reversible with proper care

AYURVEDIC VIEW OF DISEASE PROCESS -Tobacco-> excessive heat and toxins -heat disturbs pitta dosha -sticky toxins disturb kapha dosha -impure blood occurs -mouth lining becomes = sensitive, inflamed, thickened

TREATMENT GOALS -stop further damage - complete stopping of tobacco most imortant -reduce burning and pain -remove white patches -purify bood -regenrate mouth lining -prevent recurrence or complication

INTERNAL MEDICATIONS

1) KAMDUDHA RAS(with mukta)= 1 tab twice daily after meals with plain water =strong cooling medicine, controls burning sensation, reduces inflamamtion in mouth, calms excess Pitta

2) PRAVAL PISHTI= 125 mg twice daily mixed with ghee or honey after meals =heals oral mucosa, reduces burning and pain, improves calcium metabolism for tissue repair

3) GUDUCHI SATVA= 500mg twice daily with water after meals =detoxifies blood, boosts immunity, reduces inflammation caused by toxins, prevents infection of mouth lesions

4) MAHAMANJISTHADI KASHAYA= 15ml + equal water twice daily before meals =purifies blood deeply, helps fade white patches, improves circulation to mouth tissues, prevents progression of lessons

5) YASHTIMADHU CHURNA= 1/2 tsp twice daily with warm milk =excellent healing for mouth, forms protective layer aver oral lining, promotes regenration of damaged tissue, soothes pain and burning

DURATION OF TREATMENT= 6-8 weeks

EXTERNAL TREATMENT Local treatment gives fast relief

A) OIL PULLING -take 1 tablespoon coconut oil -hold in mouth for 5-10 min -spit out and rinse with warm water Once daily mornning =reduces burning, heals mouth lining, prevents infection, removes toxins locally

2) HERBAL MOUTH RINSE -prepare decoction of Triphala + Yashtimadhu -use lukewarm gargle 2 times daily =reduces white patches, cleans mouth naturally, soothes inflamamtion

3) LOCAL APPLICATION -Yashtimadhu powder + honey= apply gently over white patches once daily -Jatyadi taila= apply at night using clean cotton bud =promotes healing, prevent ulcer formation, soften thick patches

DIET -soft, cold foods -rice gruel, moong dal -milk, ghee -coconut water -pomegranate -banana -soaked raisins -plain curd (small quantity)

AVOID -tobacco in any form -spicy food -sour food -very salty food -fried and junk food -alcohol -very hot tea/coffee

LIFESTYLE CHANGES -stop tobacco completely (non-negotiable) -avoid stress (stress worsens burning) -maintain oral hygeine -use mild herbal toothpaste -avoid mouthwashes with alcohol -get adequate sleep

BEST PRANAAYAM -sheetali pranayam -sheetkari pranayam = 5-10 round daily, reduces internal heat

GENTLE YOGA -vajrasana after meals -shavasana -sukhasana with deep breathing Avoid excessive heat producing exercises

HOME REMEDIES -rinse mouth with cold milk once daily -apply pure ghee over burning areas -chew fennel seeds after meals -drink coriander seed water

INVESTIGATION NEEDED At present symptoms are mild, but investigations are advised if -White patches do not reduce after 6-8 weeks -pain increases -ulcers or bleeding develops

POSSIBLE TESTS -oral examination by dentist -blood tests (Hb, inflammation markers) -Biopsy only if lesions becomes suspicious

PROGNOSIS -burning reduces in 1-2 weeks -pain improves in 2-3 weeks -white patches fade in 4-8 weeks -complete healing with tobacco cessation

This condition is a warning sign from the body. Ayurveda does to just suppress symptoms- it reverses damage if you cooperate

-Medicine + local care -diet + lifestyle -tobacco cessation Together give complete recovery and protection from future risk

DO FOLLOW

HOPE THIS MIGHT BE HELFPUL

THANK YOU

DR. MAITRI ACHARYA

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1.Khadiradi vati 1–2 tablets to be sucked slowly, 2–3 times daily 2.Gandhak rasayan 2 tab twice daily with water after meals 3.Triphala mouth rinse-Gargle with lukewarm Triphala decoction twice daily 4.Aloe vera juice 15 ml twice daily

-Avoid irritants: Stop tobacco completely, avoid spicy/oily foods, alcohol, and very hot drinks. -Diet: Soft, cooling foods (milk, rice gruel, boiled vegetables, fruits like banana/papaya). -Hydration: Drink plenty of water; avoid dehydration which worsens burning

Adv: White patches in the mouth can sometimes indicate oral precancerous lesions (like leukoplakia or oral submucous fibrosis). This requires urgent evaluation by an ENT specialist to rule out serious conditions.

Warm Regards Dr. Anjali Sehrawat

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YOUR SYMPTOMS OF MOUTH BURNING WHITE PATCHES ON CHEEK AND PAIN WHILE EATING ARE MOST CONSISTENT WITH TOBACCO INDUCED ORAL MUCOSAL DAMAGE AND POSSIBLE PRE CANCEROUS CHANGES CONTINUED TOBACCO CHEWING IS THE PRIMARY CAUSE AND MUST BE STOPPED COMPLETELY FOR HEALING TO BEGIN

THIS CONDITION REQUIRES BOTH LOCAL HEALING AND INTERNAL SUPPORT

AYURVEDIC MEDICINES -

KHADIRADI VATI ONE TABLET TO SUCK SLOWLY THREE TIMES DAILY

YASHTIMADHU CHURNA HALF TEASPOON WITH HONEY TWICE DAILY

TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER

GANDUSH WITH COCONUT OIL OR TIL OIL EVERY MORNING

DIET SHOULD BE SOFT COOL AND NON IRRITATING AVOID SPICY HOT SOUR SALTY FOODS AVOID VERY HOT TEA COFFEE AND ALL FORMS OF TOBACCO

IF THE WHITE PATCHES DO NOT REDUCE OR BECOME HARD THICK OR PAINFUL THEN A DIRECT ORAL EXAMINATION BY DENTIST OR ENT IS NECESSARY TO RULE OUT SERIOUS CHANGES

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Go for personal consultation at a clinic near you and perform test which are required. Symptoms are suggestive of oral cancer due to tobacco chewing.

You may follow these lifestyle changes to avoid worsening of the condition.

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) Apply SHATADHAUT GHRITA to avoid temporary pain and burning sensation but remember TEST AND DIAGNOSIS IS MUST

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
447 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1623 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
636 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
93 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
277 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
445 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
255 reviews

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