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Weak liver with hot potency ( liver ki garmi)
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Gastrointestinal Disorders
Question #21421
128 days ago
523

Weak liver with hot potency ( liver ki garmi) - #21421

Lovenish kumar

I would like to share my health issues for proper guidance and treatment. I have a history of anal fissures and underwent surgery for piles in the past. Since then, my anal area has become extremely sensitive. If I consume warm-natured foods (like spicy, fried, or high-protein foods), or if my stool is hard, the skin around the anal area starts peeling or a fissure reappears. Even slight heat or dryness in the body leads to burning, discomfort, and skin damage in that area. My Liver Function Test (LFT) is normal, but I have signs of liver heat (garmi) and toxin overload. This liver heat seems to worsen my anal sensitivity. I also have a mild residual varicocele on one testicle, with occasional pain and visible dilated veins. There’s no constant pain, but sensitivity increases when liver heat flares up or if I sit for long periods. I’m very sensitive to protein-rich substances, amino acids, or strong supplements. They immediately cause liver heat, pimples, and trigger burning and inflammation in the anal area. I have tried several liver supplements (like Zandu Livital, Butterfly Ayurveda Livofly, Deep Ayurveda Liver Capsules, Baidyanath Liverol, and Krishna’s Liver Juice), but most of them increased heat and discomfort due to their warm nature. Currently, I’m trying to follow a cooling, toxin-reducing diet and lifestyle to heal my liver and reduce sensitivity in the anal and varicocele area. I would appreciate a personalised, natural approach that focuses on detoxification, liver cooling, and long-term healing without strong medicines or supplements that heat up the body. Please guide me accordingly.

Age: 25
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Tab.Guduchi 2-0-2 Tab.Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime

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Avoid spicy food, fermented foods, maida fried, food bekary food, more intake of tea or coffee, avoid green chilli Have more water Have more salad like cucumber, carrot, beetroot Have coconut water daily Have indukanta grita 1 tsp with milk daily Tabe kamaduga rasa 1 tid before food Rohitaka arishta 15 ml bd after food Arogyavardini vati 1tid after food Do foot massage with ksheerabala taila If possible visit the nearby panchakarma centre and take one course of mild Virechana karna…this treatment help to reduce excess heat from the body and it maintain the health of liver this even effective treatment for vericoceal

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Try panchakarma therapy Do sitz bath twice daily Cooling foods: Increase the intake of cucumbers, melons, coconut, sweet fruits (like apples, pears, grapes), and leafy greens. Avoid hot, spicy, and fried foods Drink plenty of room-temperature or cool water infused with mint or coriander, coconut water Mild, easy-to-digest foods: rice, moong dal, sweet potatoes, steamed vegetables, and herbal teas

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Have you had jaundice history?? All such symptoms at age of 25 means you have had a very bad diet style. You will need to start with mild liver detoxification A. Liver Cooling + Detoxification (without heat)

Avoid “heating” liver supplements and instead use mild, cooling herbs:

Amla powder or juice – natural coolant, antioxidant 1 tsp with water on empty stomach or after meals

Guduchi (Giloy) – liver cleansing, anti-inflammatory, but gentle 1 capsule daily or decoction form (not concentrated extract)

Coconut water with 3 soaked raisins + pinch of fennel powder – liver, bowel, and Pitta balance drink B. Anal Sensitivity & Fissure Care

Ghee-based Triphala at night ¼ tsp Triphala + 1 tsp warm ghee before bed with warm water

Anu tailam or Jatyadi tailam (external use) Apply a few drops with clean finger around anal area after bowel movement

Warm sitz bath with Neem leaves + rock salt 10–15 mins after passing stool Also consult a Panchakarma specialist as virechan shall be give good results.

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1.Guluchyadi kwatham tab 2-2-2 before food 2.Kamadugdha rasa 1-0-1after food 3.Avipathy churnam 1tsp at bedtime with hot water

You can do Kashaya dhara( with cooling kashayas)/ Abhyanga (body massage) ,for that visit near by Ayurvedic treatment center. Include * coconut water, /* barley water In your diet , Improve more fibrous fruits and vegetables ,avoid junk foods and also fermented too

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Try food and medicine for your prakriti…seems like pitta prakriti dominant nature you are so plzz take .RX

Arshkalp vati ACIDOGRIT TAB=1-1 tab empty stomach twice daily

USHIRASAVA CHANDANASAVA=2-2 tsp twice daily it’s cold nature after meal

Dnt take red chilli/tea/maida and junck food

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
128 days ago
5

You have to consume high fibre foods Avoid oily, spicy, cold food Need to undergo panchkarma therapy for detoxification . It can be done at any good ayurvedic centre Try Aswagandha leham two spoons with warm milk two times a day Sukumar gritha two spoons with warm milk two times a day after meals Hinguwastka churna half spoon with warm water before bed time

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Hello. According to ur history u need to have con ghee, homemade White butter + desi sugar, Soaked black raisins, soaked sabja seeds in ur diet. Syrup Sheetasudha 2 tsp in small glass of water have in Day time. Tab Kamdudha ( Mauktik yukta) 2 tabs 2 times a Day. Have 10 ml Yasti grit at night

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Jatyadi gritam local application on anal region Aloevera juice 15ml twice daily before food with water Pilex tablet 1-0-1 after food with water

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Hi,first of all you have to cut down all spicy foods junk foods, pickles,carbonated drinks ,softs drinks , alcohol etc. You can take corriander water to consume through the day for drinking,consume juices of beetroot and carrot which are good for liver too.check your liver function tests periodically For liver health you can take drakshadi kashayam tablet 2-0-2before food,liv52 1-0-1afterfood,ancare ointment application on anal region,sotzbath on triphalachoorna boiled water luke warm,chandanadi taila application on head and body ,avipathi choornam 2tsp+milk at night,proper sleep will help you

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Advising Guduchi Choornam boil 1 spoon in 1 L water. Consume as drinking water Also have foods ,light easily digestable avoiod spicy meals… Have more leafy vegetables , includes cooling fruits and veggies… Also Kaphalbathi pratice in yoga will be useful

1)Mahatiktaka ghrta 1 tsp daily morning For 5 days Follow up afterwards

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
126 days ago
5

Hello Actual to say your prediction or diagnosis only is wrong… Liver warmness nothing such issue will be if you LFT is Normal…

Your complaints are due to GIT weakeness you have make your GIT strong…

1) Madiphala rasayana… 10 ml 2 times a day before food

2) shanka vati… 2 tab 2 times a day

3) Triphala churna… 1/2 spoon after food with warm water

Try this for 1 month your complaints starts to reduce 👍

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Drink adequate water… Avoid oily spicy food, cold drinks, junk food… Eat only Boiled food and green leafy vegetables… Use Chandanasavam 20ml twice daily after food Tab Pylmukti 2tab twice daily… Oint Amroid for external use…

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START with triphala choorna 1 tsp with warm water at night Chnadanasava + ushirasava 15 ml -0-15 ml with water. Tab shankavatu with moutika 2-0-2 . For local application at anal region use sunarin oint

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Hello Lovenish kumar

• It Looks Due to Past Improper Diet Sedentary lifestyles Stress ur Digestive and Metabolic Systems are not functioning well which creating more Toxins ( Aam in Ayurveda).Ur All issues like Gastric Anal Fissure Burning Vericocele Inflammation are due to same • Ur GI Tract and Liver Biliary Tract and Blood has Lots of Toxins sensitizing foods medicine etc so anything u take creating heat • For Permenent Cure U need Panchkarma Detoxification+ Ayurvedic Medicine+ Pitta Har Diet Lifestyle Modifications Exercise Distress Treatment • I ADVICE U TO UNDERGO PROPER PANCHAKARMA DETOXIFICATION PROCEDURES IN NEARBY GOOD AYURVEDIC PANCHAKARMA CENTERS • Consider Below medicine After Panchkarma will surely Helpful

# AYURVEDIC TREATMENT

• Aloe Vera Juice 30 ml twice a Day on Empty Stomach with 1 Glass of Normal Water • Tab.Kamdudha Mukta Yukta 2 Tabs twice a Day Before Food Virechan and Raktastambhan will be Helpful • Cap.Amlycure DS 1 Cap twice a Day After Food • Avipattikar Churna 1 ½ Tsf Night After Food Preferably with 1 Glass of Normal Water

# USEFUL HOME REMEDY :-

Coconut Water 1 Glass + Gond Katira 5 Grams + Sanja Seeds 5 Tsf + 1 Glass Normal Water on Empty Stomach Daily Morning 1 Glass

# NORMAL DIET

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal

# DO’S :-

Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Surya Namaskar Coolant - Coconut Juice Watermelon juice Cucumber Aloe Vera Juices Sabja Gond Katira Eat Frequently Drink Approximately 3 Liters Water Per Day

# DON’TS :-

Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Curd Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Rajma Chole

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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Alright, let’s break this down a bit, shall we? You’re dealing with some real discomfort due to warmth or “garmi” that’s getting on your nerves. This sensitivity you’re experiencing is typically linked to a Pitta imbalance — think of Pitta like fire and water, the hot elements. It’s flaring up in your liver and around the sensitive skin, and yeah, making life kinda annoying with those anal fissures and varicocele sensitivity.

First off, let’s chat about diet. You’re spot on with aiming for cooling foods. Stick to more juicy, sweet, and bitter foods — these help soothe that inner heat. Look for stuff like cucumber, gourds, leafy greens, and sweet fruits (like melons). Stay away from spicy, fried, and heavy proteins since your liver and digestive fireersally said “no way” to these. Give Moong Dal a try — it’s gentle and easy on digestion.

Herbal buddies might include Amla (Indian Gooseberry) or Aloe Vera juice. They’re pretty good at aiding liver detox without heating you right up. Mix a tablespoon of Aloe Vera juice in water, and have it in the morning on an empty stomach. Amla, same thing, either the juice or in a powdered form; it’s effective for cooling and calming againg Pitta.

Now, lifestyle’s your friend here too. Sit back and relax but not sitting just too long, right? Maybe try to stand and take breaks during your day. Chill out on heavy exercises (Pitta doesn’t needs more heat). Breathing exercises like Sheetali Pranayama can effectively help cool down internally, focus on slow deep breaths.

You might also want to consider Triphala at bedtime with warm water — it aids digestion and is gentle, composting your body overnight without ramping up the heat. Keep an eye out on stress too, more stress, more heat. Meditation or calming activities in the whole day, man, they’re gold for grounding irritated Pitta.

Remember, every body’s different, and how something works for you can be different from others. If things get intense or don’t settle down, don’t hesitate, go see your doctor. Smart, right? Ayurveda’s neat, but should go hand in hand with conventional care.

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I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
451 reviews

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Thanks for the detailed advice! Excited to try these remedies. Your explanation was super clear, appreciate the guidance!
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