What to do for comodomes for sensitive skins - #26135

Topical Skincare – Extremely Gentle & Non-Clogging ✅ Wash: Raw cold milk or rose water in the morning Neem powder + multani mitti + rose water 2–3x/week as face pack (do not scrub!) Avoid: face wash with salicylic acid or fragrance if skin feels irritated ✅ Spot treatment: Dab fresh aloe vera gel + 1 drop tea tree oil on active pimples For deep painful ones: turmeric + honey paste at night for 30 min, then rinse ✅ Moisturize: Aloe vera gel (natural, no chemicals) If skin is dry: Kumkumadi tailam at night (just 2–3 drops) – start slowly --- 3. Diet to Heal from Within (Critical!) Avoid (100% for 1 month if possible): ❌ Dairy (milk, paneer, cheese) ❌ Fried, spicy, oily, fermented foods ❌ Chocolates, bakery items, processed foods ❌ Sugar, ice creams, cold drinks ❌ Peanuts, sesame, and coconut oil in excess Eat: ✅ Warm, fresh, easy-to-digest meals ✅ Moong dal khichdi, steamed veggies, ghee (¼ tsp) ✅ Cucumber, pomegranate, apples, amla ✅ Coriander + fennel seed tea 2x/day

Avoid spicy, oily and processed food. Avoid use of cosmetic products. Regular exercise. Drink sufficient quantity of water. Increase intake of raw vegetables and fruits. Tab.Neem 2-0-2 Tab.Amypure 2-0-2 Purodil gel for local application

Dnt worry megha lakehra ji..do follow instructions:- Divya SARWAKALP KWATH 100gm Divya kayakalp KWATH=100gm Divya GOKHRU KWATH=100gm... MIX all in a box take 1 tsp boil 200ml of water till reduces 100 ml strain and take empty stomach twice daily Divya DERMAGHRIT TAB 2-2 tab before meal twice daily Divya kaishore gugulu Divya arogyawardni vati Divya nimb ghan vati=1-1 tab after meal twice daily Divya kanti lep=100gm MIX with rose water and apply on face at night time and wash after 20 min... Keep body hydrated 3/4 litres water per day Do yoga and Pranayam=kapalbhati/anulom vilom AVOD SPICY PROCESSED FOOD CONSULT after 1 month

First of all avoid pittavardhak ahar vihar like excessive spicy, sour ,salty and oily food etc. And start taking1.Mahamanjishtadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Manjishta powder 1tsf with Lukewarm water twice in a day. 4.Gandhak rasayana 1-0-1 5.Kaishore guggulu 1-0-1 for chewing Follow up after 45 days....

You'll definitely get desired results...

Simple Remedies 1. Prepare paste from turmeric and milk of Calotropis procera, apply on the affected area. 2. Apply the paste prepared from turmeric & sandal wood with rose water. 3. Apply the paste of Terminalia Arjuna. 4. Make a paste of nutmeg (Jaiphal) with raw milk. Apply on pimples and black heads leave on for 20 minutes. Name of medicine & dose 1.Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm- after food 3 times a day with manjishtadi kwath 20 ml 2.Manjishtadi Taila or Kumku-madi Taila (external)- 2 times 3.Syrup- raktashodhaka-20ml after food 2 times a day with water Diet and Lifestyle Pathya: Nutritious food, relaxation techniques Apathya: Stress, tension, anxiety, awakening at night, and exposure to sunlight

Simple Remedies 1. Apply aloe vera jelly and honey to face and leave it for 20 min. then wash with warm water added with 50ml of decoction of triphala. 2. Apply powders of coriander, turmeric, sandalwood with coarse powder of rice or Chana Dal. 3. For oily skin wash with decoction of Triphala & Azadirachta indica. Classical Formulations Manjishthadi kasahya-2-3 tsf with water thrice a day. Patoladi Kashaya-2-3 tsf with water thrice a day. Diet and Lifestyle Pathya Keep the skin clean. Beware of certain cosmetics; they aggravate a problem which might not otherwise exist. Wash twice a day with soap; it was made to remove oil. Hot soapy water is even better. Ivory soap is a more drying soap than many others. Scrub the skin with soap and water. Apathya Avoid smoking; it increases the size of your skin pores and weakens the skin generally.

hello Megha lakhera, You're 19, and having comedogenic acne with painful pustules for almost a year now and your skin feels irritated and inflamed. This means your Pitta is aggravated along with Kapha blockage in the skin channels (Rakta + Medo dhatu). The habit of popping acne likely aggravated inflammation, but luckily you don’t have scars that’s a good sign and tells us your Rakta dhatu (blood tissue) is still strong and can recover well with care. Let’s work on cleansing the blood, cooling the Pitta, and clearing the blocked skin channels. Internal Medicines (Minimum 6 weeks) Avipattikar Churna – 1 tsp at night with warm water (to clear gut heat) Sarivadyasava – 15 ml + 15 ml water after meals twice a day Gandhak Rasayan – 1 tablet twice daily after food (acts as anti-inflammatory and detoxifying) Manjishtadi Kashayam – 15 ml + 45 ml warm water before meals Yashtimadhu Churna – ½ tsp with warm water in morning (for irritated skin) External Care Face Wash: Use Triphala decoction or herbal face wash with neem + manjistha Face Pack (3x/week): Mix Multani mitti + Neem powder + Sandalwood + Rose water – apply for 10–15 mins, rinse with cool water Steam: Take Neem leaf steam once a week – don’t scrub Toner: Dab rose water + vetiver water mix after cleansing Pathya (What You Should Eat & Do) Start your day with soaked 5 raisins + 2 figs + 5 almonds (peeled) Include beetroot, lauki, bitter gourd, moong dal, turmeric in diet Drink coriander seed water or fennel water daily Sleep before 10.30 pm – avoid phone screen 1 hr before Do Chandra Bhedana pranayama, Bhramari in morning (cooling breathwork) Apathya (What to Strictly Avoid) Curd, milkshakes, cheese, chocolate Oily, spicy, fried or junk food Cold drinks and fridge water Daytime naps and staying up late at night Touching or popping acne Investigations (if problem persists) CBC TSH Serum Vitamin D3, B12 Fasting Insulin (to rule out hidden PCOD) Gut health check (stool routine, if bloating or constipation) Your acne is definitely treatable with proper internal cleansing and Pitta-Kapha balance. You're young, and if you start now with discipline, your skin can clear up without scars and regain its glow. The irritation you're feeling is your skin asking for internal cooling and external gentleness not scrubbing or popping. If you have any doubts, you can contact me. Take care, Dr. Karthika

Avoid spicy oily creamy foods Change bedsheets and pillow covers each week Stay hydrated,drink corriander infused water kept soaked in water Use thriphala choorna boiled face wash Use parolep choorna on face mixing it with rose water Avipathi choorna 1tsp with hot masala at night Saribadyasava 30 ml twice daily after food Bactimo f capsule 1-1-1- afterfood Exitox tab 1-1-1 afterfood Thankyou

Take Kishore guggul 1-0-1 will help reduce comodogenic acne. Mahamanjistadi kadha 15 ml twice daily after food with water, will help purify blood. Kamdudharas 1-0-1 after food with water will improve the pH in stomach Apply paste of Divya kanti lep mix with rose water keep for 15 minutes and wash with clean water. Avoid spicy sugary fried foods. Avoid apply cosmetics on face. Do pranayam daily 5-10mins twice.