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What to do for comodomes for sensitive skins
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Skin and Hair Disorders
Question #26135
23 days ago
123

What to do for comodomes for sensitive skins - #26135

Megha Lakhera

My face is having comodogenic acne and pustules with pain from 2024 September.i popped so many acnes but there is no marks or scars now ,can you please help me with these acne ,my skin is feelings so irritated

Age: 19
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Dnt worry megha lakehra ji…do follow instructions:-

Divya SARWAKALP KWATH 100gm Divya kayakalp KWATH=100gm Divya GOKHRU KWATH=100gm… MIX all in a box take 1 tsp boil 200ml of water till reduces 100 ml strain and take empty stomach twice daily

Divya DERMAGHRIT TAB 2-2 tab before meal twice daily

Divya kaishore gugulu Divya arogyawardni vati Divya nimb ghan vati=1-1 tab after meal twice daily

Divya kanti lep=100gm MIX with rose water and apply on face at night time and wash after 20 min…

Keep body hydrated 3/4 litres water per day

Do yoga and Pranayam=kapalbhati/anulom vilom

AVOD SPICY PROCESSED FOOD

CONSULT after 1 month

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Take Kishore guggul 1-0-1 will help reduce comodogenic acne. Mahamanjistadi kadha 15 ml twice daily after food with water, will help purify blood. Kamdudharas 1-0-1 after food with water will improve the pH in stomach Apply paste of Divya kanti lep mix with rose water keep for 15 minutes and wash with clean water. Avoid spicy sugary fried foods. Avoid apply cosmetics on face. Do pranayam daily 5-10mins twice.

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Comedogenic acne, often aggravated by popping, can be a sign of an imbalance in your doshas, particularly involving pitta and kapha. The initial step is to address the aggravated Pitta, which often manifests as inflammation and irritation. Consider incorporating a diet that pacifies pitta, such as avoiding excessively spicy, oily, or fried foods and reducing your intake of sour items. Instead, encourage the consumption of cooling and astringent foods like cucumbers, melons, and pomegranate.

To directly address your skin, you can apply a paste made of sandalwood powder mixed with rose water. This not only soothes irritation but also reduces excess oil. You may apply this paste thinly over affected areas and leave it on for about 15 minutes before rinsing with lukewarm water. Perform this routine every alternate day. Additionally, consuming neem or amla (Indian gooseberry) can support detoxification. These herbs can be taken as a drink or in powdered form, once a day, in the morning preferably.

Hydration is key – maintain adequate water intake throughout the day. However, keep your skin clean but do not over-wash as it could turn make things worse. Use a mild, non-comedogenic cleanser no more than twice a day.

Lastly, if these strategies don’t show improvement or if your acne worsens, you might want to see a professional for a personal evaluation. The underlying causes can sometimes be more complex, requiring a tailored approach. Balancing the doshas holistically, by means of yoga and regular meditative practices, plays a crucial role in the overall healing process.

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Topical Skincare – Extremely Gentle & Non-Clogging

✅ Wash:

Raw cold milk or rose water in the morning

Neem powder + multani mitti + rose water 2–3x/week as face pack (do not scrub!)

Avoid: face wash with salicylic acid or fragrance if skin feels irritated

✅ Spot treatment:

Dab fresh aloe vera gel + 1 drop tea tree oil on active pimples

For deep painful ones: turmeric + honey paste at night for 30 min, then rinse

✅ Moisturize:

Aloe vera gel (natural, no chemicals)

If skin is dry: Kumkumadi tailam at night (just 2–3 drops) – start slowly


3. Diet to Heal from Within (Critical!)

Avoid (100% for 1 month if possible): ❌ Dairy (milk, paneer, cheese) ❌ Fried, spicy, oily, fermented foods ❌ Chocolates, bakery items, processed foods ❌ Sugar, ice creams, cold drinks ❌ Peanuts, sesame, and coconut oil in excess

Eat: ✅ Warm, fresh, easy-to-digest meals ✅ Moong dal khichdi, steamed veggies, ghee (¼ tsp) ✅ Cucumber, pomegranate, apples, amla ✅ Coriander + fennel seed tea 2x/day

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Avoid spicy, oily and processed food. Avoid use of cosmetic products. Regular exercise. Drink sufficient quantity of water. Increase intake of raw vegetables and fruits. Tab.Neem 2-0-2 Tab.Amypure 2-0-2 Purodil gel for local application

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First of all avoid pittavardhak ahar vihar like excessive spicy, sour ,salty and oily food etc. And start taking1.Mahamanjishtadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Manjishta powder 1tsf with Lukewarm water twice in a day. 4.Gandhak rasayana 1-0-1 5.Kaishore guggulu 1-0-1 for chewing Follow up after 45 days…

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
23 days ago
5

Simple Remedies

1. Prepare paste from turmeric and milk of Calotropis procera, apply on the affected area.

2. Apply the paste prepared from turmeric & sandal wood with rose water.

3. Apply the paste of Terminalia Arjuna.

4. Make a paste of nutmeg (Jaiphal) with raw milk. Apply on pimples and black heads leave on for 20 minutes.

Name of medicine & dose

1.Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm- after food 3 times a day with manjishtadi kwath 20 ml

2.Manjishtadi Taila or Kumku-madi Taila (external)- 2 times

3.Syrup- raktashodhaka-20ml after food 2 times a day with water

Diet and Lifestyle

Pathya: Nutritious food, relaxation techniques

Apathya: Stress, tension, anxiety, awakening at night, and exposure to sunlight

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
23 days ago
5

Simple Remedies

1. Apply aloe vera jelly and honey to face and leave it for 20 min. then wash with warm water added with 50ml of decoction of triphala.

2. Apply powders of coriander, turmeric, sandalwood with coarse powder of rice or Chana Dal.

3. For oily skin wash with decoction of Triphala & Azadirachta indica.

Classical Formulations

Manjishthadi kasahya-2-3 tsf with water thrice a day.

Patoladi Kashaya-2-3 tsf with water thrice a day.

Diet and Lifestyle

Pathya

Keep the skin clean. Beware of certain cosmetics; they aggravate a problem which might not otherwise exist.

Wash twice a day with soap; it was made to remove oil. Hot soapy water is even better. Ivory soap is a more drying soap than many others. Scrub the skin with soap and water.

Apathya

Avoid smoking; it increases the size of your skin pores and weakens the skin generally.

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hello Megha lakhera, You’re 19, and having comedogenic acne with painful pustules for almost a year now and your skin feels irritated and inflamed. This means your Pitta is aggravated along with Kapha blockage in the skin channels (Rakta + Medo dhatu). The habit of popping acne likely aggravated inflammation, but luckily you don’t have scars that’s a good sign and tells us your Rakta dhatu (blood tissue) is still strong and can recover well with care.

Let’s work on cleansing the blood, cooling the Pitta, and clearing the blocked skin channels.

Internal Medicines (Minimum 6 weeks) Avipattikar Churna – 1 tsp at night with warm water (to clear gut heat) Sarivadyasava – 15 ml + 15 ml water after meals twice a day Gandhak Rasayan – 1 tablet twice daily after food (acts as anti-inflammatory and detoxifying) Manjishtadi Kashayam – 15 ml + 45 ml warm water before meals Yashtimadhu Churna – ½ tsp with warm water in morning (for irritated skin)

External Care Face Wash: Use Triphala decoction or herbal face wash with neem + manjistha Face Pack (3x/week): Mix Multani mitti + Neem powder + Sandalwood + Rose water – apply for 10–15 mins, rinse with cool water Steam: Take Neem leaf steam once a week – don’t scrub Toner: Dab rose water + vetiver water mix after cleansing

Pathya (What You Should Eat & Do) Start your day with soaked 5 raisins + 2 figs + 5 almonds (peeled) Include beetroot, lauki, bitter gourd, moong dal, turmeric in diet Drink coriander seed water or fennel water daily Sleep before 10.30 pm – avoid phone screen 1 hr before Do Chandra Bhedana pranayama, Bhramari in morning (cooling breathwork)

Apathya (What to Strictly Avoid) Curd, milkshakes, cheese, chocolate Oily, spicy, fried or junk food Cold drinks and fridge water Daytime naps and staying up late at night Touching or popping acne

Investigations (if problem persists) CBC TSH Serum Vitamin D3, B12 Fasting Insulin (to rule out hidden PCOD) Gut health check (stool routine, if bloating or constipation)

Your acne is definitely treatable with proper internal cleansing and Pitta-Kapha balance. You’re young, and if you start now with discipline, your skin can clear up without scars and regain its glow. The irritation you’re feeling is your skin asking for internal cooling and external gentleness not scrubbing or popping.

If you have any doubts, you can contact me. Take care, Dr. Karthika

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Avoid spicy oily creamy foods Change bedsheets and pillow covers each week Stay hydrated,drink corriander infused water kept soaked in water Use thriphala choorna boiled face wash Use parolep choorna on face mixing it with rose water Avipathi choorna 1tsp with hot masala at night Saribadyasava 30 ml twice daily after food Bactimo f capsule 1-1-1- afterfood Exitox tab 1-1-1 afterfood Thankyou

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HELLO MEGHA,

From an Ayurvedic perspective, acne(known as Yuvan pidika) is primarily caused by an imbalance in the pitta dosha, PITTA- Inflammation, redness, burning, pus KAPHA- oily skin, comedones, whiteheads, cysts VATA- scarring, pigmentation, dryness

CONTRIBUTING FACTORS -impaired digestion->(Mandagni->Ama) -Blood impurities(rakta dushti) -Hormonal imbalance(especially in women) -Improper skin hygiene -Stress, lack of sleep, poor lifestyle

TREATMENT GOALS 1)balance pitta and clears toxins 2)improve digestion- agni deepana 3)blood purification- rakta sodhana 4)regulate hormones 5)promote skin healing and scar reduction

TREATMENT PLANNED FOR YOU

INTERNAL 1)GANDHAK RASAYANA- 1 tab twice daily after meals= 8-12 weeks continue

2)AROGYAVARDHINI VATI- 1 tab twice daily after meals= 12 weeks

3)NIMBADI GUGGULU- 2 tabs twice daily after meals= 8-12 weeks

4)MAHAMANJISTHADI KWATH- 20 ml+40 ml water twice daily before meals= 3+ months

5)SARIVADYASAVA- 15ml+equal water after meals twice daily= 2 months

PANCHAKARMA ADVISED IF FEASIBLE -VIRECHANA(purgation) -RAKTAMOKSHAANA(leech therapy) -NASYA(nasal drops)

EXTERNAL APPLICATIONS

1)CLEANSER(daily use) -Triphala decoction(cooled)- use as a gentle wash -Neem water- antibacterial -Herbal face wash with turmeric, aloe, neem

2)FACEPACKS(2-3 TIMES/WEEK)

-multani mitti+ neem powder+ turmeric+ rose water= anti-acne, reduces oil, clears pores

-Sandalwood powder+milk+manjistha powder= for pigmentation, cooling effect

-Massor dal paste + milk or rose water= lightens acne

apply for 15-20 minutes, wash off with cool water.

3)OILS FOR ACNE MARKS AND GLOW -KUMKUMADI TAILA- scar reduction, pigmentation lightening, glow -JATYADI TAILA(if active acne present)- anti-inflammatory, heals eruptions -NEEM OIL(DILUTED)- potent antibacterial

apply thin layer before bed

DIET:-

EAT -BITTER AND ASTRINGENT TASTES- neem, bitter gourd, amla, bottle gourd -COOLING FOODS- coconut water, cucumber, coriander -FRUITS- amla, pomegranate, guava, apple -WHOLE GRAINS- red rice, barley, wheat(avoid polished rice) -WATER- warm water, triphala-soaked water(overnight infusion) -DETOX TEAS- cumin-fennel-coriander seed decoction

AVOID -milk+salt, curd+fruits, banana+mmilk-> virrudha ahara(incompatible) -excess oily, fried, spicy, sour foods-pickles, chips -chocolates, ice creams, caffeinated and carbonated drinks -late night meals, irregular eating -smoking, alcohol, junk food

LIFESTYLE GUIDELINES -wake up before 6 AM- aligns with brahma muhurta, boosts healing

-Oil massage- 2 times/week with neem oil or coconut oil

-Yoga- Suryanamaskar, sarvangasana, matsyasana, trikonasana etc

-PRANAYAM- anulom vilom, sheetali, bhramari- cools pitta

-Adequate sleep- 7-8 hours of undisturbed sleep crucial for skin regeneration

-Face hygiene- don’t touch face often, clean pillow covers weekly, avoid harsh scrubbing.

MENTAL - EMOTIONAL -chronic skin disorders often correlate with repressed emotions, stress, or frustration -Daily 10 minute meditation, journaling, or mantra chanting helps reduce cortisol, which worsen acne.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Comedogenic acne and pustules can be stubborn, especially with sensitive skin. In Ayurveda, we focus on balancing the doshas, particularly Pitta and Kapha, which might be contributing to your symptoms. The irritation you’re experiencing can stem from excessive heat (Pitta) and stagnation (Kapha) in the skin channels.

1. Dietary changes: Begin with a Pitta-pacifying diet. Avoid spicy, oily, and fermented foods. Incorporate cooling foods such as cucumber, sweet fruits (like apples and pears), and leafy greens. Drink plenty of water, but avoid cold beverages. Herbal teas like coriander and fennel can help to cool the body.

2. Herbal remedies: Neem is highly recommended for acne due to its blood purifying and cooling properties. You can take neem capsules as directed or apply a neem paste topically. Turmeric, known for its anti-inflammatory effects, can also be applied as a mask. Mix turmeric powder with water or rose water to apply over affected areas.

3. Skin care routine: Keep it simple. Clean your face twice daily with a gentle cleanser suitable for sensitive skin and follow it up with a non-comedogenic, oil-free moisturizer. Use products that are free from harsh chemicals and fragrances. A weekly face mask made from multani mitti (fuller’s earth) mixed with rose water can help absorb excess oil and soothe irritation.

4. Lifestyle adjustments: Ensure you get enough sleep and manage stressors, as both can exacerbate skin conditions. Yoga and meditation can be beneficial in reducing stress levels.

5. Avoid popping acne: This can increase irritation and inflammation. If necessary, consult with a dermatologist for safe extraction methods or treatments.

6. Medical attention: If acne remains persistent or worsens, it might be best to consult a healthcare provider to rule out underlying conditions or consider medical treatments that can complement Ayurvedic care.

Remember, consistency is key, and while changes may not be immediate, gradually you’ll see your skin start to improve.

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Neemghan vati Kaishore guggulu- One tablet each twice daily after food with warm water Khadira aristha- Mahamanjistadi aristha-2 teaspoon each with equal quantity of water twice daily after food Avoid oily fried sour, spicy fermented food Drink plenty of fluids, keep yourself hydrated Apply Alovera gel over your face

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
16 days ago
5

HELLO MEGHA,

Based on your description= comedogenic acne, pustules with pain, sensitive and irritated skin, and a history of popping acne

Your skin issue seems to be a combination of -Comedones(blocked pores- whiteheads and blackheads -Inflammatory acne- pustules with pain -sensitive skin, worsened by touching/ popping acne.

In Ayurveda, this typically relates to an imbalance in pitta and kapha doshas -pitta aggravation-> inflammation, redness,irritation -Kapha aggravation-> oiliness, clogged pores

INTERNAL MEDICATIONS

1) GANDHAK RASAYANA= 1 tab twice daily after meals =purifies blood , reduces inflammation

2) NEEM CAPSULES= 2 cap daily in morning =detoxifies blood and skin

3) AROGYAVARDHINI VATI= 1 tab twice daily after meals =helps regulate liver and skin health

4) MANJISTHA CHURNA= 1 tsp with honey after meals =reduces pigmentation and pitta

5) TRIPHALA CHURNA= at bedtime 1 tsp with warm water =detox and digestion support

TOPICAL CARE- FOR SENSITIVE, ACNE-PRONE SKIN

CLEANSING(twice daily) -mild herbal cleanser with neem, tulsi or aloe vera =avoid foaming, drying cleansers

TONING(very helpful) -rose water or diluted apple cider vinegar(few drops in water) =dab lightly using cotton- reduces inflammation

MOISTURIZING -aloe vera gel(Pure) or kumkumadi taila(non comedogenic versions) at night in very small quantity =avoid heavy creams or oils

SPOT TREATMENT -paste of neem + turmeric + sandalwood with rosewater- apply on acne spots only

DIET AND LIFESTYLE(very important)

AVOID -fried, oily, spicy, and fermented foods -milk and dairy esp. cold milk or panner -excess sugar or junk foods -heavy night meals or late eating

INCLUDE -warm water sipping through the day. -fresh fruits- pomegranate, papaya ,amla -light, digestible meals -turmeric in food or golden milk at night if tolerated

MIND AND DIGESTION CONNECTION -stress increases acne. Try pranayam(anulom-vilom, sheetali) daily -Maintain bowel regularity with triphala or fibrous food (flaxseeds, warm water with lemon in morning)

SIMPLE HOME AYURVEDIC MASK -1 tsp multani mitti -1/4 tsp turmeric -1/2 tsp sandalwood powder -rose water to make a paste apply gently, avoid scrubbing, leave for 10-15 minutes and rinse with cool water. Follow with aloe vera.

WHAT TO AVOID -scrubbing or over washing -picking or popping acne(can trigger more irritation even if no scarring now) -overuse of cosmetic products or facials -using hot water on face

THANK YOU

DR. HEMANSHU MEHTA

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Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Arun Desai
Hello, I’m Dr. Arun Desai, a dedicated Ayurvedic practitioner with over 19 years of experience in both online and offline consultation. I run Ayur Sanjivani Clinic, located at #44 B 1, Opposite Adarsh Laundry, Beside Tej Residency, Near Kavalemath Somwaar Peth Cross, Tilakwadi, Belgaum, Karnataka, India. My approach to treatment blends the depth of classical Ayurveda with practical applications that align with today’s fast-paced lifestyle. I focus on delivering quick, effective, and safe Ayurvedic solutions that not only provide symptomatic relief but also aim for root-cause healing. Whether through classical formulations or modern Ayurvedic adaptations, I strive to ensure treatments are compatible with contemporary health needs and patient expectations. At my clinic, I create a warm and friendly environment that encourages open communication and comfort during every stage of care—be it consultation, diagnosis, therapeutic procedures, or counselling. I give special importance to patient education, helping individuals understand their health conditions and the role Ayurveda can play in their recovery and long-term wellness. My treatments follow a holistic approach, integrating Ayurvedic medicines, customized diet plans, yoga, exercise routines, lifestyle modifications, Panchakarma therapies, and anti-stress regimens. This comprehensive care model is designed to support physical, mental, and emotional balance for sustainable health outcomes. Over the years, I’ve been privileged to assist countless patients from diverse backgrounds, treating a wide range of conditions using authentic Ayurvedic methods. My goal is always to offer personalized care that respects the uniqueness of each patient’s constitution (Prakriti) and the nature of their health concerns. I remain committed to deepening my clinical knowledge, embracing ethical practice, and advancing Ayurveda as a primary healthcare system for both prevention and cure. I look forward to supporting more individuals on their journey toward holistic healing through Ayurveda.
5
70 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
344 reviews
Dr. Kirankumari Rathod
I have completed My graduation and post graduation from Government Ayurveda medical College and hospital Bangalore. Soon after completion of my post graduation I have worked as assistant professor and consultant in department of Panchakarma in private Ayurveda college. I have 6yrs of experience in treating patients and practicing panchakarma currently i am working as Associate professor and consultant in department of Panchakarma in private Ayurveda college. Along with this I am persuing my Phd in specialization with female Infertility.
5
8 reviews
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
5
60 reviews
Dr. Karthika
I am currently a PG second-year student in the Shalakya Tantra department at Parul Institute of Ayurveda and Research (2024 batch). I completed my UG and immediately joined PG in a regular batch. I secured the university second rank in Pondicherry University (CCRAS syllabus) at Rajiv Gandhi Ayurveda Medical College (2017 batch). With exposure to both modern and Ayurvedic knowledge of all eye diseases, I am also skilled in cornea and cataract surgeries. During my deputation in the second year of PG, I was trained to handle 200+ patients in 1-2 hours. I secured a distinction in my first-year PG with 82%, achieving department first and university first at Parul Institute of Ayurveda and Research, Vadodara, Gujarat.
5
117 reviews

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Thanks so much for this explanation! Really calmed my worries and gave me a plan. The mix of modern and Ayurveda is enlightening. Much appreciated!
Thanks so much for this explanation! Really calmed my worries and gave me a plan. The mix of modern and Ayurveda is enlightening. Much appreciated!
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Aubrey
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Appreciate the quick response! It's nice to have another option to consider, especially when looking for a natural approach. Thanks!
Appreciate the quick response! It's nice to have another option to consider, especially when looking for a natural approach. Thanks!