Miscarriage ko 2 month hogye h baby ki heart beat aakar chli gye - #23519

Minimum 6 months ka gap Kare Meanwhile acche sae balanced diet Lena hai Do regular Pranayam Yoga Jaala meditation Before conceiving Ek baar personally consult either that Ayurvedic practitioner or gynaecologist so that they advise you some investigations, and accordingly, you can plan for pregnancy

Consult your nearest Ayurved Gynecologist.

Hello, You can try once the regular periods is resumed if you feel physically fit. But please evaluate the reason for miscarriage(both the partners, if required). That will help exactly which line of treatment need to be planned.

Phalasarpis 1/2 tsp with warm water, in the morning is good for conceiving. But please stop as soon as you conceive.

Take care. Kind regards.

you shoud go for garbhasanskar programme it deals with prenatal and postnnatal conditions . it includes complete ayurvedic procedure for mother and baby to enhance the the health and overall wellbeing

HELLO POOJA,

In Ayurveda, miscarriage is called Garbha srava or Garbha Paat, and it is believed to occur due to imbalance in the doshas(especially vata), weakness in Shukra dhatu(reproductive tissue), and rasa dhatu(nutritional fluid). After miscarriage, it is important to restore balance, nourish the body, and strengthen the uterus before trying again.

-D AND C KE 2 mahine baad aapka body generally theek ho chukka Hota hat. -WHO ke guidelines ke mutabik, kam se kam 3 mahlen ka gap lena chahiye miscarriage ke baad, tai uterus puri tarah recover ho jaye. -Wait for at least 3 menstrual cycles or 3 months to allow uterus and hormones to reset. -Allow time for proper nourishment of tissue, especially Rasa, Rakta, and Shukra -follow a pre-conception routine

INTERNAL MEDICINES YOU CAN START WHICH HELP IN CONCEPTION

1)PHALA GHRITA- 5-10 ml twice daily with warm milk morning and evening

2)ASHOKARISTA- 30 ml twice daily before meals with warm water

3)Dashmoolarishta- 30 ml twice daily before meals with warm water

4)SHATAVARI KALPA- 1 tsp with milk at bedtime

5)SUKUMAR GHRITA- 10 ml with warm water in morning empty stomach

6)GARBHAPAL RASA- 1 tab twice daily after meals

take this medicines for atleast 2-3 months before conception for healthy baby to conceive

In Ayurveda, mind is directly connected with fertility. Miscarriage often disturbs the mental doshas- Rajas and Tamas.

-practice self massage with warm sesame oil- 2 times/week to calm vata -Meditation, pranayam,nadi sodhana- to balance mind and hormones -Mantra chanting- especially Santana Gopala mantra for conception -avoid excess screen time, negative thoughts, and overwork

DIET TO BE FOLLOWED aim to nourish Rasa and Shukra dhatu through food

INCLUDE -ghee, milk, almonds, dates, figs, raisins -Moong dal, red rice, seasonal fruits -Warm, fresh home-cooked food -cow milk with saffron or shatavari kalpa

AVOID -cold,stale,leftover food -curd at night -fermented, spicy or deep-fired food -excess tea/coffee , white sugar

DAILY ROUTINE FOR FERTILITY SUPPORT

6:30 AM= wake up, drink warm water 7:00 AM= light yoga and pranayam 8:00 AM= warm breakfast include ghee 10:00 AM= herbal tea(cumin+coriander+fennel tea-daily) 1:00 PM= Lunch(dal, rice,ghee, veggies ) 3:00 PM= dry fruits or fruit snack 6:30 PM= early dinner, light soup or khichdi 8:00PM= warm milk with shataavri 9:30 PM= Sleep early

-both partners should follow ayurvedic pre-conception care -avoid trying for pregnancy during times of physical or emotional weakness -choose the SHUBH MUHURAT(auspicious time) for conception- this part of GARBHADHANA SAMSKAR

avoid smoking, alcohol -control weight -dont take stress this is for both partners

INVESTIGATIONS RECOMMENDED 1)thyroid, sugar, hormonal test 2)Pelvic ultrasound

do follow

hope this might be helpful

thank you

DR.MAITRI ACHARYA

Take M2TONE 1-0-1 after food with water Phalgrith 2tsp twice daily before food with warm milk Shatavari granules 2tsp in a glass of milk daily once Follow up after 2months months

Mujhe pata hai ki miscarriage tough experience hota hai, lekin aap positive mindset ke sath aage badh sakte hain. Ayurveda mein hum sareer ko samhalne aur agle gabbhr thaarn krne ke lie strong and healthy banane par focus karte hain.

Pehli baat to ye hai ki miscarriage ke baad, apne shareer ko time dein recovery ke liye. Samanya roop se, tina se 6 maheene tak rukne ki salah di jati hai pehle pregnancy plan karne se pehle, lekin aapke specific condition ke aadhar par yeh samay alag ho sakta hai, jo ki aapke doctor best assess kar sakte hain.

Ayurveda mein Garbh Sanskar bhi important hota hai, jo include karta hai physical aur mental wellness ko. Apna din praramh karte hue meditation aur pranayama ko apne routine mein shamil karna jise stress kam rahe aur shanti mile. Agar aap health ko enhance karne ke liye koi Ayurvedic medicine lena chahte hain to Ashwagandha aur Shatavari jaise herbs salutary ho sakte hain, par yeh sab aapko pehle kisis qualified Ayurvedic practitioner ki salah lene ke baad hi shuru karni chahiye. Yeh herbs hormonal balance ko improve karne aur stress ko overcome karne mein madadgar hote hain.

Navrasthra karke swadhisht aur santulit aahar lena chahiye, jisme kaun (grains), taktr (milk products), protein rich meterial (dal, beans), green vegitables aur seasonal fruits ke saath sath nuts ko samlit karein. Har din ghadi palak aur methi (fenugreek) intake, with some ghee in meals a good ritual.

Aapka digestion aur immune system related hota hai, isliye khana achhe tarike se pakka ho aur vishesh roop se yogaraheen ho.

Miscarriage future mein na ho uske liye regular check-ups aur medical assessments essential hain. Kisi sudden pain ya unusual symptoms ko nazar andaz na karein aur qualified care lena zaroori hai.

Apna routine calm aur positive banayein, stress se door rehne ki koshish kare aur kuch advises professional experts se hi le benefit kar sakte hain.

NAMASTE JI,

apace ayurvedic davao ki dose poocho hai. niche commonly prescribed ayurvedic medicines di hai

1)ASHOKARISTA- 2-3 TSP with rqual amount of water time- after meals, twice daily duration- 1-2 months

2)PHALA GHRITA- 1 tsp with warm water empty stomach with warm milk duration- 1-3 months

3)SHATAVARI CHURNA-1 tsp with warm milk at bedtime duration = 2-3 months

4)PUTRANJEEVAK BEEJA+SHIVLINGI BEEJA- 2 gms ach bej powder empty stomach morning duration- from 5th to 15th day of menstrual cycle for 3 cysles

5)Dashmooalarista- 15 ml with equal water after meals, twice daily duration 1 month post miscarriage

thank you

DR. HEMANSHU MEHTA