Question #23667
1 day ago
77
Regarding problem related to constipation and mucus in stool - #23667
Ayush raj
I havesymptomsof IBS M how to treat this condition and get rid of it having constipation ,incomplete evacualtion, mucus in stool , acid reflux some times gettingf fatigue but didn't face any weight loss also cramps during stool paass and after it and bloating as well
Age: 19
Chronic illnesses: No
Stomach ace or intestinal ace
Bloating
Fatigue
Chest burning sensations
300 INR (~3.51 USD)
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Doctors’ responses
Thank you for sharing your condition, AYUSH
Based upon your symptoms, constipation, incomplete evacuation, mucus in stool, acid, reflex, bloating, tiredness, and cramps. This is all due to IBS - mixed type, where sometimes Bava is slow, sometimes loose digestion is disturbed
This condition happens when the digestive fire becomes irregular and the nerves in the gut becomes sensitive, stress, irregular food, cold food, late night, eating or over eating and worsen it
Ayurvedic medicines
Kutaja ghan vati -one tablet twice daily after food with warm water
( take when you have loose stools)
Bilvadi churna -half teaspoon with warm water after meals
Avipattikara churna-
Half teaspoon with water before meals
Eat warm, soft food like khichadi soup, boiled vegetables
Avoid cold drinks, curd, fried food, milk, and junk food
Don’t skip meals, eat at regular times
Drink warm water
Avoid coffee, tea
Sleep before 10 PM
Walk for at least 10 minutes after having food
Do not overthink or rush during toilet time, take your time
Do pranayama Yoga meditation daily
Follow this for at least 6 to 8 weeks, then your gut will become stronger. Motion will be more regular and mucus and cramps will reduce.
0 replies
Ayurvedic Remedies (Safe & Effective)
Triphala Churna – 1 tsp with warm water before bed (for constipation)
Avipattikar Churna – if acid reflux is frequent (1 tsp before meals)
Kutajarishta + Mustakarista (50:50 ml twice daily) – if mucus is excessive
Hingwashtak Churna – ½ tsp with ghee before meals (for bloating)
Ashwagandha powder or capsule – for fatigue and gut-brain balance.
❌ Avoid:
Dairy (especially milk, paneer)
Fried, oily, spicy foods
Processed food, refined sugar
Beans, cabbage, onion, garlic (gas-producing)
Cold drinks, coffee (trigger motility)
✅ Include:
Cooked veggies like bottle gourd (lauki), pumpkin, carrot
Rice + moong dal khichdi with ghee (eases digestion)
Soaked fennel seeds + ajwain water after meals (1 tsp in warm water)
Banana (semi-ripe) or steamed apple – to soothe gut
Triphala at bedtime: 1 tsp powder in warm water (gentle bowel cleansing)
Buttermilk with roasted jeera and mint (probiotic & carminative)
2. Lifestyle Modifications
Meal Timing: Eat at the same times daily; avoid skipping meals.
Chewing: Eat slowly, chew food well to avoid undigested matter buildup.
Hydration: Drink 2.5–3 liters of lukewarm water daily.
Exercise: 30 min walk or yoga daily (stimulates bowels).
Sleep: Minimum 7 hrs; sleep disturbances worsen IBS.
0 replies
This surely looks like IBS
You will need to make some diet changes along with medication and it can be treated completely don't worry
First
Drink boiled water after cooling it down to room temp
Avoid green chillies ,gram flour dairy too much sweets brinjal restrict too much intake of salad also
Med
Bilagyl ( Sandu)
1 tsp 3 times per day
Avipattikar churna
2 tsp at night
Tab suthshekhar
2-2 after food
Tab shankhvati
1-1-1 after food
0 replies
Avoid addiction if any.
Avoid spicy, oily, processed food, dairy and bakery products.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Regular use of buttermilk.
Cap.Florasante
1-0-1
Tab.Stop IBS
1-0-1
0 replies
IBS CALLED IRRITABLE BOWEL SYNDROME IN AYURVEDA ITS CALLED SANGRAHINI..WHEN AAMA INDIGESTED FOOD AACUMULATED IN LARGE INTESTINE THEN ITSS HAPPENS..MANY FACTORS SUCH AS ANXIETY/STRESS/UNHEALTHY LIFESTYLE AND FOOD HABBITS CAUSES THIS..BUT ITSS COMPLETLY TREATED THROUGH AYURVEDIC TRETMENT...
TAKE .. DIVYA SARWAKALP KWATH=100GM
DIVYA MULETHI KWATH=100GM... MIX ALL IN A JAR TAKE 1 TSP BOIL IN A 200 ML OF WATER TILL REDUCES 100ML EMPTY STOMACH TWICE DAILY
DIVYA COLOGHRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY
DIVYA KUTAJGHAN VATI
GRAHINI KAPAT RAS=2-2 TAB AFTER MEAL TWICE DAILY
YOGA AND PRANAYAM= KAPALBHATI/ VAZRASNA/ANULOM VILOM
AVOID DIARY PRODUCTS AND GLUTAN ITEMS SUCH AS ..PANEER/MILK/SWEETS MADE UP OF MILK
AVOID ROTI IN NIGHT TIME
AVOID FIBROUS FRUITS SUCH AS MANGO/PINEAPPLE/ORANGE
TAKE=BEL/BANANA/ POMEGRANATE
YOU CAN CURED DEFINITELY..TAKE 90 DAYS..THEN CONSULT
0 replies
just take
trifala powder 1/2 tsf with leukworm water 2 hr after having dinner
arogyavardhini vati 1-0-1
diet-
consume fiber rich diet like seasonal fruits ,sprouts and nut
you can consume millet based rotis and green juice
yoga and pranayama-
you must practice bhramari and anulom vilom pranayama regularly
0 replies
Take tablet Liv-52 1-0-1 after food with water
Kutaj ghanvati 1-0-1 after food with water
Kamdudharas 1-0-1 after food with water
Avoid milk but can have butter milk with pinch of asafoetida black salt and roasted jeera powder in the afternoon after lunch only
Avoid gluten based foods like wheat and wheat products.
0 replies
💠 vataja grahani
* Sthambana and pravahika avastha need to be considered
💠 CAUSES
* Stress, diet
* Drugs
* Hormones
* Minor irritants
🌸 Alternate bowel habits, constipation, or diarrhoea
* Abdominal pain
* Flatulence, nausea, anorexia
* Varying degree of anxiety or depression
❌
* Avoid stress, fried food, alcohol, tea and coffee
* Drinking excessive water, heavy food, incompatible foods
* Wheat, pea, masa, mushroom, potato, mango
* Milk, jaggery
✅
* Regular meals and adequate sleep is essential
* Butter milk, butter
* Pomegranate, banana, coriander
* Fibre rich food
* Eat small meals throughout the day, rather than 3 large, heavy meals
* Increase daily intake of purified water, especially in between meals.
💊 MEDICINES 💊
1. Musthakaranjadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food
2. Vilvadi gulika 1 - 0 - 1 with kashayam
3. Charngeryadi ghrtam - 10 ml with warm water morning and night after food
4. Dadimashtakam choornam - 1 tspn with warm water or butter milk morning and night before food
5. Dhanwantaram gulika - 2 - 0 - 2 after food
🍁 EXTERNAL APPLICATION 🍁
1. Dhanwantaram thailam should be applied over umbilical region
2. Karpoora tailam for external application
3. LEPAM - barley with butter milk
Thank you 😊
0 replies

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