Ask Ayurveda

FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 13M : 25S
background-image
Click Here
background image
Gastrointestinal Disorders
Question #21604
286 days ago
1,418

Ibd pain - #21604

Himanshu

Stomach pain how to reduce inflammation tried so many allopathics and ayurvedic but no relief,navel pain and left right abdominal pain still on mesalamine and some anxiety pills temporary relief,will u do something??

PAID
Question is closed

Doctor-recommended remedies for this condition

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Yes, I can absolutely help you. This sounds combination of functional gut hypersensitivity + stress-anxiety gut axis disturbance.

You can follow following diet- 1 tsp Mulethi powder+ 1 tsp Shatavari in warm water

Bael (wood apple) sherbet or 100 ml freshly made pomegranate juice In meals; eat Khichdi with ghee + soft-cooked lauki (bottle gourd) / pumpkin

No raw food, no sour curd, no fried food.

Warm cumin + fennel seed water (sipped through the day)

Avoid cold water completely

External Soothing:Warm castor oil pack or sesame oil massage around navel daily before bath

Light cow ghee with turmeric massage on belly and feet (calms gut nerves) Medication- #Avipattikar+ yashtimadhu powder with honey twice a day after meals #Triphala guggul 2 at night #Arogya vardhini vati- (2-0-2) #Saraswatarishta 10 ml twice daily

881 answered questions
36% best answers
Accepted response

0 replies

Don’t worry… Anxiety and stress is one of main cause of such abdominal pain… Use Tab Sutasekahar Ras 1tab at 10.00AM and 2.00pm Tab Mahasankaha Vati 2tab twice daily after food

85 answered questions
7% best answers

0 replies

Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee Avoid stress if any Avoid late night sleeping Have hot water regularly Have water boiled with ginger and pepper Have butter milk daily Do mild massage with castor oil over abdomen and keep hot water bag Take tab laghu sootha shekhar rasa 1tid before food Changeri grita 1 tsp with milk

434 answered questions
9% best answers

0 replies

What does your us scan reveals?? And how old are you?? Since how long you are having this pain?? Along with pain any other associated symptoms??

4160 answered questions
40% best answers

0 replies

DNT WORRY ITS DUE TO VATA DOSHA VRRIDHI OR ASSOCIATED WITH NEUROLOGICAL FACTORS…SO PLEASE FOLLOW

NEUROGRIT GOLD CAP=1-1 CAP EMPTY STOMACH TWICE

UDRAMIRIT VATI MAHASHANK VATI CHITRAKDI VATI=1-1 TAB AFTER MEAL TWICE DAILY

BHRAMA RASAYAN ==1 TSP WITH WATER AT BED TIME

AVOID MILK PRODUCTS AND RED CHILLI /cold drinks it’s CAUSE STOMACH INFLAMATION

BE HAPPY AND DO ANULOMAVILOM/KAPALBHATI/BHARMRI PRANAYAMA 5-5 MIN EACH AT EARLY MORNING

YOU CAN CURED

770 answered questions
18% best answers

2 replies
Himanshu
Client
286 days ago

How to take mahashank vati??

1-1 tab after meal twice daily mention in preschool…go for that you are cured

770 answered questions
18% best answers

Avoid milk, also avoid wheat products Shankhavati 1-0-1 after food with warm water Avipattikar tablet 1-0-1 after food with water

3827 answered questions
36% best answers

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
286 days ago
5

Sukumar gritha two spoons with warm milk two times a day Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

4073 answered questions
30% best answers

0 replies

Please share investigation if any. Otherwise Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Guduchi 2-0-2 Ajmodadi churna 5gms twice after meal

3639 answered questions
61% best answers

0 replies
Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
286 days ago
5

Try timely meals,avoid excessive spicy,junk,packed foods and drinks,avoid fermented food items,drinks including alcohol(if you are taking) Drink white gouard juice,thrice weekly by adding a little amount of ginger juice after lunch. Do regular exercise for 15 minutes daily and do meditation for 5 minutes. Rx 1.Kalashakaadi kashayam:15 ml kashayam mixed with 60 ml of luke warm water twice daily,half an hour after food 2.Guluchyadi kashya chorrnam;1 teaspoon choornam mixed in 8 glass of water,boiled it,drink frequently

48 answered questions
4% best answers

0 replies
Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
286 days ago
5

Also suggesting an endoscopy after consulting a doctor personally

48 answered questions
4% best answers

0 replies

Start with Avipattikara churna half teaspoon with warm water twice a day after food Bilwadi avalehyam 1 tsp twice a day after food Sutashekara mishrana half teaspoon with warm water twice a day after food

349 answered questions
32% best answers

0 replies
Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
286 days ago

Hi, Work on stress management .U can ask for individual consultation for stress and anxiety management Need to know about USG abdomen report,?Weight loss or bloody stool ,?Vomiting ?, difficulty in passing stool gas,? Add- Soft, easy-to-digest, nutrient-rich foodRice water, moong dal soup Buttermilk with roasted cumin and rock salt Pomegranate, apple, ripe banana Ghee in small amounts Steamed vegetables (pumpkin, bottle gourd)

Avoid Spicy, sour, or oily foods Fermented and processed foods Raw salads and legumes Cold drinks, caffeine, and alcohol

115 answered questions
12% best answers

0 replies

Please mention your recent USG scan pf whole abdomen, What are other symptoms you will get associated with stomach pain like vomiting/fever/etc. How long the pain will persists? And how old you are ?

You can have (adult dose) 1.Guluchyadi kwatham tab 2-2-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Dhanwantharam gulika 2-2-2 after food with jeeraka water 4.Manasamithra gulika 1at bedtime.

Avoid too spicy sour salt and oily food, avoid continuous sitting if having, take more fruits and vegetables, take adequate water

496 answered questions
27% best answers

0 replies

Hello Himanshu

Kindly Share Few Details of Stools Routine Microscopy Endoscopy Colonoscopy Ultrasound Scan Abdomen Pelvis Blood Urine Tests if Done ?

As Ur on Mesalamine and Antianxiety Medicine Have they Diagnosed u as Ulcerative Collitis/ IBS / Intestinal Flora distrubance etc ?

R u Able to Digest Milk / Wheat food items ?

It looks u have Intestinal Inflammation and Infection related spamodic pain !!

Helpful Medicines

• Tab.Shankh Vati 1 -0-1 After Food • Mulethi Kwath 20 ml -o - 20 ml After Food • Bilagyl 1 Tsf twice a Day After Food

481 answered questions
40% best answers

6 replies
Himanshu
Client
286 days ago

Not having milk , terminal ileum ulcers with focal active colitis

Himanshu
Client
286 days ago

Stool semisolid left right with navel pain weight loss 3 kg in 2 months calprotectin is normal

Himanshu
Client
282 days ago

Kamdudha vati is not available which company is there and bilagyl is available in zandu pls tell ?

Himanshu
Client
282 days ago

Bilwadi churn is available in market for baidyanath

FOR TERMINAL ILEAL ULCER WITH FOCAL COLLITIS

# AYURVEDIC MEDICINE

• Tab.Kamdudha Vati Sadha ( SDL) 2 Morning 2 Night Before Food • Pepcer Suspension ( Ayu Labs ) 15 ml Morning 15 ml Night After Food • Dadimavaleha ( Baidyanath ) 15 ml Morning 15 ml Night After Food • Tab.Shankh Vati ( Dabur) 1 Morning 1 Night After Food • Tab.Amoebica ( Baidyanath) 2 Morning 2 Night After Food • Bilagyl ( Baidyanath) 1 Tsf Morning 1 Tsf Night After Food

# USEFUL HOME REMEDY :-

Hing + Jeera + Ajawain + coriander leaves + Epsom Salt+ Fresh Butter Milk on Empty Stomach Daily Morning 1 Glass Daily

# NORMAL DIET

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal

# DO’S :- Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Surya Namaskar

# DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Rajma Chole

REGARDS

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

Take acidogrit tab 2-2 before meal Pittsekhar ras 2-2 before meal And think about life style and diet and sleep

11 answered questions
null best answers

0 replies

Livomyn syrup 5ml- 5ml-5ml before food… Regular interval of taking food… Drink plenty of water. Reduce anxiety by the way of meditation… Peace ful sleep reduce ur stomach pain

36 answered questions
6% best answers

0 replies

Hi ,pls go and check USG abdomen Avoid spicy masala junk fried foods You have not mentioned if pain increases before or after food intake ,and any other medicine you are taking Take indukantha ghrita capsule twice before food Hinguvachadi tab 1tab twice daily before food Ulsant d syrup Protek tab one tab twice daily after food

122 answered questions
13% best answers

0 replies

In this condition I don’t think you should take ayurvedic medicines without proper doctors consultation Many times IBD has much more other digestive issues which needs to be diagnosed properly and take measures according to the conditions at regular intervals. You need to take proper ayurvedic medicines with diet and lifestyle guidance. So I would suggest you to visit a ayurvedic practitioner and start proper treatment under doctors supervision

56 answered questions
23% best answers

0 replies

Stomach pain, especially navel and abdominal pain, can be quite concerning, especially if it’s persistent despite medications. In Ayurveda, stomach pain often correlates with an imbalance in the doshas, particularly Pitta or Vata. Since you’re on mesalamine, it suggests you might be dealing with inflammatory bowel disease, which usually ties into Pitta excess. To address this, we can look at ways to gently pacify Pitta and support digestive health.

Start with your diet. It’s crucial to follow a Pitta-pacifying diet that features cooling, calming, and simple foods. Incorporate more natural sweeteners, cooling herbs like coriander or fennel, and seasonal fruits like sweet apples and pears. Avoid spicy, sour, fried, or excessively oily foods as they can aggravate Pitta. It’s also helpful to eat your meals at regular intervals rather than skipping them or eating very late or earlier.

Hydration is key but stick to room-temperature or lukewarm water, avoiding anything ice-cold, which can disturb the digestive fire, agni. Early morning, on an empty stomach, try warm water with a little bit of aloe vera juice for its soothing properties.

In terms of lifestyle, ensure you’re avoiding excessive heat and stress, as these can trigger symptoms. Practice gentle yoga or meditation—it’s known to calm both mind and gut. Breathing exercises like pranayama, especially nadi shodhana (alternate nostril breathing), can help reduce anxiety and center your mind.

For immediate relief, you might consider a simple home remedy: combine 1 tsp of turmeric with a pinch of black pepper in warm milk or almond milk. Turmeric has anti-inflammatory properties, while black pepper enhances its absorption. This should be consumed once a day, preferably before bedtime.

However, bear in mind that persistent pain needs thorough attention. If your symptoms exacerbate or if there are additional symptoms like severe pain, unexplained weight loss, or fever, please seek immediate medical care as these might indicate a more serious condition requiring prompt intervention.

So, rethink diet, keep stress at bay and try these remedies consistently. But don’t hesitate to consult a healthcare provider if the pain persists or worsens.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1141 reviews
Dr. Jyoti
I am working in gynaecology since around 3.5 years now, and sometimes I still feel like I’m learning new things every single day, even when I thought I already understod a case well. My practice is rooted in Ayurveda, and I try to blend classical principles with what I see in real-time with each patient. I kinda focus a lot on understanding the root imbalance, because in gynaecology the issues are rarely just one thing… hormones, digestion, stress, lifestyle all get mixed up and I end up untangling them one by one. Some days the work feels simple, like guiding a patient with mild cycle irregularity, and other times I’m sitting longer trying to decode why the pain or bleeding pattern changed suddenly. I rely a lot on prakriti–vikriti assessment, pulse reading (even if I recheck it twice sometimes), and detailed history taking before I even talk about medicines or yoga or diet shifts. I treat cases like PCOS, irregular menstruation, dysmenorrhea, leucorrhoea, and hormonal swings using classical Ayurvedic formulations, routine correction, and small daily adjustments that patients can actually follow… not those impossible routines that look good on paper. And yes, I do spend time explaining why certain foods or habits make symptoms worse, maybe more than required, but I feel it helps them see the full picture. There are moments when I question if I’m explaining too much or too little, but then patients come back saying they understand their body better now, and that somehow motivates me to keep this approach. I work with a mix of Ayurvedic therapies, diet planning, mild lifestyle coaching, and supportive counselling for the emotional side of gynaecological issues, which often gets ignored. My aim is pretty straight—help women restore balance with minimal confusion, natural healing, and a plan that feels doable. And even when the process is not perfect or linear, I stay committed to guiding them steadily toward long-term wellbeing.
0 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1717 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
728 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
561 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
174 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
296 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1389 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
530 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1851 reviews
Dr. Shalini Sreedharan
I am an Ayurvedic physician graduated from Vaidyaratnam Ayurveda College, Kerala, and sometimes I still feel that the years I spent learning there left a kind of rhythm in my mind—the way Kerala clinical traditions flow into every thought I have during a consult. I carry that depth of ayurvedic medicine into my practice, mixing it with a slightly modern lens whenever needed, though I admit my thoughts jump around a bit and I end up rewriting a sentence or two while explaining something. My main work sits at the intersection of musculoskeletal health and cosmetic aspects in Ayurveda. It sounds like two different worlds, but clinically they overlap a lot. A joint imbalance shows on the posture, a skin dullness links back to agni, and sometimes a patient tells me one tiny complaint that makes me rethink the whole plan. I pay attention to those small clues even when my notes look a bit scrambled or a comma goes missng somewhere. Panchakarma plays a big role in my approach—deep-acting therapies that work slowly but shift things from the inside. I like understanding why a particular procedure suits one person and not the next, and I sometimes pause midway through planning thinking *wait, that detail matters more than I thought*, then adjust the regimen with more care. Personalized wellness routines also matter a lot to me… diet tweaks, daily habits, simple corrections that people often underestimate. When it comes to cosmetic wellness—radiance, glow, natural rejuvenation—I focus on restoring balance rather than masking the issue. Ayurveda treats beauty as an outcome of internal harmony, and that idea guides most of my choices, even if my words come out a little tangled when trying to explain it fast. My intention is always to help you reach a place where your body feels stronger, lighter, more aligned, and yes, where your natural beauty shows without forcing it. I know healing takes patience, sometimes more than we expect, but I walk through it with you… step by step, with clarity, honesty, and a few typos here and there that sneak in when I’m typing too quick.
5
3 reviews

Latest reviews

Benjamin
1 day ago
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Christian
1 day ago
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Hailey
1 day ago
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Dylan
1 day ago
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!