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Gastrointestinal Disorders
Question #21604
258 days ago
1,260

Ibd pain - #21604

Himanshu

Stomach pain how to reduce inflammation tried so many allopathics and ayurvedic but no relief,navel pain and left right abdominal pain still on mesalamine and some anxiety pills temporary relief,will u do something??

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Doctors' responses

Yes, I can absolutely help you. This sounds combination of functional gut hypersensitivity + stress-anxiety gut axis disturbance.

You can follow following diet- 1 tsp Mulethi powder+ 1 tsp Shatavari in warm water

Bael (wood apple) sherbet or 100 ml freshly made pomegranate juice In meals; eat Khichdi with ghee + soft-cooked lauki (bottle gourd) / pumpkin

No raw food, no sour curd, no fried food.

Warm cumin + fennel seed water (sipped through the day)

Avoid cold water completely

External Soothing:Warm castor oil pack or sesame oil massage around navel daily before bath

Light cow ghee with turmeric massage on belly and feet (calms gut nerves) Medication- #Avipattikar+ yashtimadhu powder with honey twice a day after meals #Triphala guggul 2 at night #Arogya vardhini vati- (2-0-2) #Saraswatarishta 10 ml twice daily

878 answered questions
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Don’t worry… Anxiety and stress is one of main cause of such abdominal pain… Use Tab Sutasekahar Ras 1tab at 10.00AM and 2.00pm Tab Mahasankaha Vati 2tab twice daily after food

85 answered questions
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Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee Avoid stress if any Avoid late night sleeping Have hot water regularly Have water boiled with ginger and pepper Have butter milk daily Do mild massage with castor oil over abdomen and keep hot water bag Take tab laghu sootha shekhar rasa 1tid before food Changeri grita 1 tsp with milk

434 answered questions
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DNT WORRY ITS DUE TO VATA DOSHA VRRIDHI OR ASSOCIATED WITH NEUROLOGICAL FACTORS…SO PLEASE FOLLOW

NEUROGRIT GOLD CAP=1-1 CAP EMPTY STOMACH TWICE

UDRAMIRIT VATI MAHASHANK VATI CHITRAKDI VATI=1-1 TAB AFTER MEAL TWICE DAILY

BHRAMA RASAYAN ==1 TSP WITH WATER AT BED TIME

AVOID MILK PRODUCTS AND RED CHILLI /cold drinks it’s CAUSE STOMACH INFLAMATION

BE HAPPY AND DO ANULOMAVILOM/KAPALBHATI/BHARMRI PRANAYAMA 5-5 MIN EACH AT EARLY MORNING

YOU CAN CURED

751 answered questions
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2 replies
Himanshu
Client
257 days ago

How to take mahashank vati??

Avoid milk, also avoid wheat products Shankhavati 1-0-1 after food with warm water Avipattikar tablet 1-0-1 after food with water

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
258 days ago
5

Sukumar gritha two spoons with warm milk two times a day Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

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Please share investigation if any. Otherwise Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Guduchi 2-0-2 Ajmodadi churna 5gms twice after meal

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
258 days ago
5

Try timely meals,avoid excessive spicy,junk,packed foods and drinks,avoid fermented food items,drinks including alcohol(if you are taking) Drink white gouard juice,thrice weekly by adding a little amount of ginger juice after lunch. Do regular exercise for 15 minutes daily and do meditation for 5 minutes. Rx 1.Kalashakaadi kashayam:15 ml kashayam mixed with 60 ml of luke warm water twice daily,half an hour after food 2.Guluchyadi kashya chorrnam;1 teaspoon choornam mixed in 8 glass of water,boiled it,drink frequently

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
258 days ago
5

Also suggesting an endoscopy after consulting a doctor personally

48 answered questions
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Start with Avipattikara churna half teaspoon with warm water twice a day after food Bilwadi avalehyam 1 tsp twice a day after food Sutashekara mishrana half teaspoon with warm water twice a day after food

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
258 days ago

Hi, Work on stress management .U can ask for individual consultation for stress and anxiety management Need to know about USG abdomen report,?Weight loss or bloody stool ,?Vomiting ?, difficulty in passing stool gas,? Add- Soft, easy-to-digest, nutrient-rich foodRice water, moong dal soup Buttermilk with roasted cumin and rock salt Pomegranate, apple, ripe banana Ghee in small amounts Steamed vegetables (pumpkin, bottle gourd)

Avoid Spicy, sour, or oily foods Fermented and processed foods Raw salads and legumes Cold drinks, caffeine, and alcohol

115 answered questions
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Please mention your recent USG scan pf whole abdomen, What are other symptoms you will get associated with stomach pain like vomiting/fever/etc. How long the pain will persists? And how old you are ?

You can have (adult dose) 1.Guluchyadi kwatham tab 2-2-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Dhanwantharam gulika 2-2-2 after food with jeeraka water 4.Manasamithra gulika 1at bedtime.

Avoid too spicy sour salt and oily food, avoid continuous sitting if having, take more fruits and vegetables, take adequate water

496 answered questions
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Hello Himanshu

Kindly Share Few Details of Stools Routine Microscopy Endoscopy Colonoscopy Ultrasound Scan Abdomen Pelvis Blood Urine Tests if Done ?

As Ur on Mesalamine and Antianxiety Medicine Have they Diagnosed u as Ulcerative Collitis/ IBS / Intestinal Flora distrubance etc ?

R u Able to Digest Milk / Wheat food items ?

It looks u have Intestinal Inflammation and Infection related spamodic pain !!

Helpful Medicines

• Tab.Shankh Vati 1 -0-1 After Food • Mulethi Kwath 20 ml -o - 20 ml After Food • Bilagyl 1 Tsf twice a Day After Food

481 answered questions
40% best answers

6 replies
Himanshu
Client
257 days ago

Not having milk , terminal ileum ulcers with focal active colitis

Himanshu
Client
257 days ago

Stool semisolid left right with navel pain weight loss 3 kg in 2 months calprotectin is normal

Himanshu
Client
253 days ago

Kamdudha vati is not available which company is there and bilagyl is available in zandu pls tell ?

Himanshu
Client
253 days ago

Bilwadi churn is available in market for baidyanath

FOR TERMINAL ILEAL ULCER WITH FOCAL COLLITIS

# AYURVEDIC MEDICINE

• Tab.Kamdudha Vati Sadha ( SDL) 2 Morning 2 Night Before Food • Pepcer Suspension ( Ayu Labs ) 15 ml Morning 15 ml Night After Food • Dadimavaleha ( Baidyanath ) 15 ml Morning 15 ml Night After Food • Tab.Shankh Vati ( Dabur) 1 Morning 1 Night After Food • Tab.Amoebica ( Baidyanath) 2 Morning 2 Night After Food • Bilagyl ( Baidyanath) 1 Tsf Morning 1 Tsf Night After Food

# USEFUL HOME REMEDY :-

Hing + Jeera + Ajawain + coriander leaves + Epsom Salt+ Fresh Butter Milk on Empty Stomach Daily Morning 1 Glass Daily

# NORMAL DIET

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal

# DO’S :- Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Surya Namaskar

# DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Avoid Rajma Chole

REGARDS

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

Take acidogrit tab 2-2 before meal Pittsekhar ras 2-2 before meal And think about life style and diet and sleep

11 answered questions
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0 replies

Livomyn syrup 5ml- 5ml-5ml before food… Regular interval of taking food… Drink plenty of water. Reduce anxiety by the way of meditation… Peace ful sleep reduce ur stomach pain

36 answered questions
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0 replies

Hi ,pls go and check USG abdomen Avoid spicy masala junk fried foods You have not mentioned if pain increases before or after food intake ,and any other medicine you are taking Take indukantha ghrita capsule twice before food Hinguvachadi tab 1tab twice daily before food Ulsant d syrup Protek tab one tab twice daily after food

122 answered questions
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In this condition I don’t think you should take ayurvedic medicines without proper doctors consultation Many times IBD has much more other digestive issues which needs to be diagnosed properly and take measures according to the conditions at regular intervals. You need to take proper ayurvedic medicines with diet and lifestyle guidance. So I would suggest you to visit a ayurvedic practitioner and start proper treatment under doctors supervision

29 answered questions
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Stomach pain, especially navel and abdominal pain, can be quite concerning, especially if it’s persistent despite medications. In Ayurveda, stomach pain often correlates with an imbalance in the doshas, particularly Pitta or Vata. Since you’re on mesalamine, it suggests you might be dealing with inflammatory bowel disease, which usually ties into Pitta excess. To address this, we can look at ways to gently pacify Pitta and support digestive health.

Start with your diet. It’s crucial to follow a Pitta-pacifying diet that features cooling, calming, and simple foods. Incorporate more natural sweeteners, cooling herbs like coriander or fennel, and seasonal fruits like sweet apples and pears. Avoid spicy, sour, fried, or excessively oily foods as they can aggravate Pitta. It’s also helpful to eat your meals at regular intervals rather than skipping them or eating very late or earlier.

Hydration is key but stick to room-temperature or lukewarm water, avoiding anything ice-cold, which can disturb the digestive fire, agni. Early morning, on an empty stomach, try warm water with a little bit of aloe vera juice for its soothing properties.

In terms of lifestyle, ensure you’re avoiding excessive heat and stress, as these can trigger symptoms. Practice gentle yoga or meditation—it’s known to calm both mind and gut. Breathing exercises like pranayama, especially nadi shodhana (alternate nostril breathing), can help reduce anxiety and center your mind.

For immediate relief, you might consider a simple home remedy: combine 1 tsp of turmeric with a pinch of black pepper in warm milk or almond milk. Turmeric has anti-inflammatory properties, while black pepper enhances its absorption. This should be consumed once a day, preferably before bedtime.

However, bear in mind that persistent pain needs thorough attention. If your symptoms exacerbate or if there are additional symptoms like severe pain, unexplained weight loss, or fever, please seek immediate medical care as these might indicate a more serious condition requiring prompt intervention.

So, rethink diet, keep stress at bay and try these remedies consistently. But don’t hesitate to consult a healthcare provider if the pain persists or worsens.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
265 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
63 reviews
Dr. Ramkabir Mayankkumar Rushibhai
I am a third generation Ayurveda doctor, working in this field for many years and learning the knowledge passed down in my family line. I have been treating patients with different long term health problems, specially those who are tired of repeated medicines and want a more natural way to heal. My focus is mainly on understanding the root cause of the disease, not just the symptoms, because I truly belive healing should happen from inside, not just temporary relief. I work closely with patients and try to understand their lifestyle, food habits, stress levels and seasonal imbalances. Based on that, I suggest ayurvedic medicines along with simple daily routines and diet changes that can actually be followed in real life. Many people come to me after trying many treatments, and slowly we work together toward better health. I do not believe in one medicine for everyone. Every body is different, and treatment should also be personal. Over the years I have treated many long standing conditions with patience, consistency and proper guidance. I still keep learning everyday, because Ayurveda is vast and there is always something more to understand. My aim is to help people live a healthier, balanced life using authentic Ayurvedic principles, simple remedies and honest guidance, without overcomplicating things.
0 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
85 reviews

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