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How to reduce body fever from typhoid
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Infectious Diseases
Question #25974
63 days ago
242

How to reduce body fever from typhoid - #25974

Kalpana

I have typhoid issue from last 2-3 years As long as I take the medicine everything is fine but as soon as the medicines are stopped I get typhoid again due to typhoid I always have fever and dizziness If I eat anything there is a lump in my stomach I remain sick because of my stomach always have constipation because of typhoid My stomach is not properly cleaned Hair fall increases alsoIhavefungalissue

Age: 23
Chronic illnesses: Typhoid
300 INR (~3.51 USD)
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Doctors’ responses

First of all agni mandyata and gut clearence should be done. Modern + Ayurvedic Gut Detox Plan:

1. Triphala Churna – 1 tsp with warm water at night – cleans the colon gently

2. Arogyavardhini Vati – supports liver & bile flow – 1 tab after lunch & dinner

3. Takra (Buttermilk) – mix with roasted jeera, sendha namak, mint – daily after lunch

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Hi kalpana this is Dr vinayak as considering your problem the typhoid fever is also known as entric fever which mainly effects your intestine … maintaing your GI system in this condition is more important othewise there may be chances of reoccurance *Maintain proper diet and avoide spicy and fried food,curd , fermented foods RX-Avipattikar churna 1/2 tsp with warm water before food twice *T anuloma DS 0-0-1 ( only night with warm water) after food T. arogyavardini 1-0-1 after food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
59 days ago
5

HELLO KALPANA,

YOUR SYMPTOMS SUGGEST

-MANDAGNI(low digestive fire)= leading to ama(toxins) accumulation

-SROTORODHA(blockage of channels)= particularly annavah srotas(digestive), purishavaha srotas(excretory) and rasavaha/raktavaha srotas(nutrition/circulatory)

- RECURRENT INFECTION indicates low Ojas(immunity) and possibly an unresolved Jeevanu janya vyadhi (infectious disease )

-KAPHA-PITTA IMBALANCE= seen in fever, sluggish digestion, fungal issues, and hairloss

-VATA VITIATION= causing chronic constipation and weakness

STEP 1= CONFIREM AND RULE OUT CHRONIC TYPHOID OR CARRIER STATE

1) BLOOD CULTURE= gold standard for active typhoid

2) STOOL AND URINE CULTURE= detect carrier state

3) WIDAL TEST= supports for diagnosis

4) ULTRASOUND ABDOMEN= rule out gallbladder infection

5) CBC, CRP, ESR= check inflammation

6) STOOL TEST (OVA+CYST+FAT)= rule out parasitic infection

7) LFT AND VITAMIN B12, D3 LEVELS= for gut and immunity

8) KOH TEST OR SKIN SCRAPING= for fungal infection type

TREATMENT PLAN

1) AMA PACHANA (removing toxins and indigestion)

-TRIKATU CHURNA= 1/4 tsp before meals with honey = increases agni, clears toxins

-AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver support, clears toxins

-CHITRAKADI VATI= 1 tab twice before meals =improves appetite, digestion

DURATION= 21-30 days

2) ANTIPYRETIC AND IMMUNITY BOOSTING

-GUDUCHI SATVA= 250mg twice daily with warm water in morning and evening =antipyretics, boosts immunity

-MRITUNJAYA RASA= 125 mg once daily with honey =anti pyretic for chronic fevers

-SANJEEVANI VATI= 1 tabt Nice daily =deepana, amapachana, antipyretic

DURATION= 2-3 weeks initially, then continue guduchi as rejuvination

3) CONSTIPATION AND GUT DETOX

-AVIPATTIKAR CHURNA= 1 tsp at bedtime with warm water =mild purgative relieves acidity

-TRIPHALA CHURNA= 1 tsp at night with warm water =detox colon, mild laxative

-GANDHARVA HARITAKI= 2 tabs at night =vatanulomana, relieves bloating, constipation

use intermittently for bowel regulation

4) AFTER DETOX AND MILD RELIEF THEN START REJUVINATION AND IMMUNITY THERAPY

-AMALAKI RASAYANA= 1 tsp in morning with warm water =immuinty, digestion, hair and skin

-CHYAWANPRASHA= 1 tsp in morning empty stomach =immune support, general health

FOR FUNGAL INFECTION

-NIMBADI CHURNA= 1/2 tsp twice daily =antifungal, blood purification

-PANCHATIKTA GHRITA GUGGULU= 2 tabs twice daily =do cleansing, skin and liver support

EXTERNAL CARE - Bath with neem water - apply yashtimadhu + coconut oil locally -use dashanga lepa as power

FOR HAIRFALL =NEELIBRINGADI taila= apply twice weekly -use shikakai Geetha amla shampoo chemical less

DIET -warm, easy to digest foods -rice, moong dal , green gram, bottle gourd - kanji, buttermilk, cooked apple, pomegranate -boiled water with cumin, fennel, ginger -cow ghee in moderation-nourishes ojus -early dinner, no raw salads at night -walk after meals to improve digestion

AVOID -cold foods, refrigerated foods -curd, panner, cheese - junk food, fried food, excess oil -daysleeping, and night waking -alcohol,smoking

YOGA AND PRANAYAM -pawanmuktasana - ardha matsyendrasana -vajrasana after meals

PRANAYAM -kapalbhati -nadi sodhana -bhramari

THANK YOU

DR. HEMANSHU MEHTA

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Hi Kalpana ,totally understood your situation of bearing a chronic infection more than 2 years. Here due to the chronic nature, your gut /stomach is also affected. Due to which Digestion, absorption, etc are also affected. Web have to consider all these along with TRIDOSA (VATA, PITA, and KAPHA) , Since this typhoid fever comes under SANNIPATA JWARA (jwara due to all the 3 dosa) according to Ayurveda.

Start with , 1.Amrithotharam kwatham tab 2-0-2 before food 2.Sudarshanam gulika 2-0-2 after food 3.Avipathy churnam 1tsp at night with ½glass hot water 4.Arogya vardhini vati 1-0-1after food

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Add Soup 6-7hours of sleep

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products Day sleep

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Hi,first of all you have to do gut detoxification. Vilwadi gulika 1-1-1 afterfood Hinguvachadi choornam 1tsp with hot water on empty stomach Indkandham kashayam 15ml twice daily before food diluted with 45ml Luke warm water

Thankyou

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Hello kalpana, You’re not getting new typhoid each time — it’s the old infection not fully eliminated. Your digestion is weak, toxins are unflushed, and immunity is low. That’s why every time you stop medicine, symptoms come back. Ayurveda works by removing the toxins, repairing digestion, and building true immunity. This can help you break the cycle.

Internal Medicines (for 45 days): 1. Sanjivani Vati – 2 tabs twice daily before food 2. Giloy Satva – 250 mg twice daily with honey 3. Kutajghan Vati – 2 tabs twice daily after food 4. Arogyavardhini Vati – 2 tabs once at night after food 5. Avipattikar Churna – ½ tsp at bedtime with warm water

External: • Triphala kwath or Neem decoction for fungal wash over affected area – once daily before bath

Diet: • No milk-curd, no non-veg, no oily/spicy food • Eat light khichdi, moong dal, cooked vegetables • Drink warm water infused with dry ginger or coriander

Lifestyle: • Sleep before 10:30 pm • No cold drinks or outside food • Practice deep breathing every morning 5 mins

Suggested Tests: • Widal test • Typhi-dot IgM & IgG • CBC + ESR • CRP • Stool routine + culture

With this plan, your digestion will improve, infection will clear from the root, and immunity will rebuild. Your hair fall and fungal issues will also reduce.

If you have any doubts, you can contact me. Take care, regards, Dr. Karthika

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HELLO KALPANA,

You are having: -repeated fever episodes-especially after stopping medicines - digestive problems like constipation, stomach heaviness, lump after eating - weakness, dizziness - hairfall, fungal infections -recurrent typhoid- like symptoms for 2-3 years This shows your body’s immunity and digestion are weak, and you may not be fully recovering from infections. it’s likely not just typhoid repeatedly but a deeper imbalance in your gut health(agni) and immune system(Ojas)

In Ayurveda, your symptoms point to Repeated fever= vishama Swara- irregular fever due to low immunity and toxins

Constiption, bloating= Mandagni+grahani- weak digestion and unclean intestines

Lump after food= Ama- undigested food toxins collecting in gut

Weakness, dizziness= Ojakshaya- loss of energy/immunity

Hairfall, skin/fungal issues= Rakta dushti + pitta-vata imbalance- impure blood and heat/wind imbalance

GOAL OF TREATMENT treatment should not just kill infection- it should -strengthen digestion -clean the gut and remove toxins -rebuild immunity - balance your doshas-especially pitta and vata - rejuvinate organs like liver, intestines and skin

INTERNAL TREATMENT

FOR RECURRENT FEVER AND IMMUNITY -Giloy Ghanvati= 1 tab twice daily with warm water after meals

FOR DIGESTION+ REMOVE TOXINS -Sanjeevani vati= 1 tab twice daily before meals with warm water

CLEAN GUT+ CONSTIPATION -Triphala churna= 1 tsp with warm water at night

FOR GAS, BLOATING, HEAVINESS -Hingwastaka churna= 1/2 tsp with ghee/warm water before meals

FOR ACIDITY OR STOMACH HEAT -Avipattikar churna= 1/2 tsp before food with warm water twice daily

FOR HAIR AND SKIN HEALTH -Amla juice= 20 ml juice daily o empty stomach -Neem capsules= 1 cap twice daily after meals

FOR BLOOD PURIFICATION -Mahamanjisthadi kashaya=15 ml with warm water twice daily after meals

Bath with neem infused water daily

DIET -warm, fresh, soft cooked food -khichdi, moong dal, rice, bottle gourd - homemade buttermilk with jeera, mint -jeera, ajwain, ginger, coriander -boiled warm water-add dry ginger or coriander -seasonal fruits= papaya, pomegranate - ghee in small quantity- 1 tsp daily

AVOID -cold food/drinks, fridge food - curd, milkshakes, sweets -raw salads, fried/spicy snacks - soda, soft drinks, coffee - banana, guava-increase toxins -heavy food at night

LIFESTYLE -sleep before 10:30 pm; wake up by 6:30 am -sit in vajrasana after meals for 5-10 min -avoid afternoon sleep- makes digestion sluggish -keep stress low= stress directly affects immunity and gut - do not overeat even if food is light - avoid eating late at night= last meals by 8pm

YOGA AND PRANAYAM - Vajrasana= helps digestion, reduces gas - Pawanmuktasaana=relieves constipation, bloating - Anulom Vilom= balances doshas, improves immunity - Bhujangasana= stimulates digestive organs - Shavasana= relieves stress, balance energy -Kapalbhati= clears toxins, improves metabolism(mild only)

TEST RECOMMENDATIONS

-check active typhoid= tidal test, typhidot IgM/IgG -detect chronic typhoid carrier= stool culture, blood culture -check for parasites= stool routine and ova/cysts -gut health= USG abdomen, LFT -blood check= CBC, ESR, CRP, vitamin B12, and Vitamin D

-Even if you had typhoid once or twice, your body needs deep healing, not just repeated antibiotics

-Ayurveda works best not just with medications but with proper digestion , lifestyle and food discipline

DO FOLLOW CONSISTENTLY FOR 2-3 MONTHS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Don’t worry Kalpana, Avoid guru ahar(heavy to digest),Banana Start taking 1.Amritarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Sanjivani vati 1-0-1 3.Giloyghanvati1-1-1 4.Aarogyavardhini vati1-0-1 Follow up after 15 days…

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
63 days ago
5

Hello, 1. Indukantham kashayam 10ml----0-----10ml + 2. Amritottaram kashayam 10ml—0-----10ml + 80ml of boiled cooled water one hour before breakfast and before dinner. For 30 days

Along with this: 1. Light to digest-freshly prepared cooked food 2. Complete rest. 3. Drink boiled cooled water(ginger processed one) Please get back after one month. Take care. Kind regards.

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Take Sudarshan ghanvati 1-1-1 after food with water, will control your fever Suthshekhar ras 1-0-1 after food with water will help control your dizziness. Take tablet Liv-52 1-0-1 will help increase your digestion capacity. Take shiva tablet 0-0-2 at bedtime with water Apply amla oil twice weekly on scalp keep overnight and wash with mild herbal shampoo. Follow up after 1 month

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Hello Kalpana When have you done your blood test? May be there is something in your diet that is causing recurrent Typhoid Or it may not be cured properly. And also you are facing gastric issue that is causing your hairfall

Rx Dadimashtak churna 1/2 tsf before food Arogyavardhini vati 1-0-1 Sanshmani vati 1-0-1 Trifala powder 1/2 tsf 2hr after having dinner

Diet Food should be hygienic and avoid outside food Eat seasonal fruits Yoga Practice Bhastrika pranayama Practice Bhujangasana regularly

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Start on Giloyghan vati-one tablet twice daily after food with warm water CHYWANPRASH- 1 teaspoon with warm milk daily Avoid outside food Drink boiled and cooled water

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For recurring typhoid issues and associated symptoms such as fever, dizziness, digestive problems like constipation, and hair issues, a comprehensive Ayurvedic approach may support your health alongside ongoing medical treatment. Recurrent typhoid can indicate underlying digestive imbalance, specifically related to weak agni or digestive fire. Firstly, maintain medical supervision for any persistent or recurrent infection—ensuring you consult with a healthcare provider is crucial.

Addressing the fever: Cooling and balancing pitta is essential. You might try using coriander water: soaking coriander seeds overnight, straining the water in the morning, and drinking it on an empty stomach could help. A regular habit of sipping coconut water may also assist in cooling the system.

Digestive issues: Trikatu churna—a combination of black pepper, ginger, and long pepper—can be taken with honey once daily to help stimulate agni. Starting with a small amount is wise. Triphala churna taken at bedtime with warm water can aid in constipation relief and help tonify the gastrointestinal tract. Also, consider eating small, easily digestible meals. Khichdi, a mixture of rice and moong daal, cooked with some cumin and ginger, is mild and will support digestive health.

Hair fall and fungal issues might be aggravated by underlying heat in the body. Massaging the scalp with coconut or bhringraj oil might provide some relief and nourishment. Additionally, maintaining scalp hygiene is essential, using mild herbal shampoos.

It’s helpful to integrate cooling pitta-pacifying foods, and lifestyle such as cucumbers, gourds, and mint into your diet. Drink plenty of water and avoid overly spicy, oily, or hot foods.

Include stress relief practices, like yoga or pranayama, to balance bodily systems and improve overall vitality. Every remedy, should be adapted to suit your unique constitution and current health state, so consider consulting an Ayurvedic practitioner.

Ensuring follow-up with your doctor is vital as recurrent typhoid may need specific attention beyond lifestyle and chronic management.

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I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
56 reviews
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
62 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
335 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews

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