Question #21703
68 days ago
251
Lichen Planus spots on skin and inside my mouth - #21703
Ashwin
I’ve been noticing purple, flat spots on my wrists and ankles for the past 6 months, and some white, lacy patches with purple spots inside my mouth. My doctor said it’s lichen planus, which might be related to stress or an immune system issue. The spots on my skin are itchy, and the ones in my mouth make it uncomfortable to eat spicy food.
Age: 24
Chronic illnesses: No
Lichen planus
Purple spots
Mouth patches
Skin irritation
300 INR (~3.51 USD)
done
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Doctors’ responses
Avoid spicy food, fermented foods, maida, fried food bekary food more intake of tea or coffee, avoid curd, potato, brinjal, nonveg if your taking
Do yoga daily
Do pranayama daily
Do dyaan daily
Take tab rasamanikya 1 tid after food
Aragwadadi kashya 15 ml bd before food and
Arogyavardini vati 1tid after food
Use Siddharth snana soap for bathing
If possible visit the nearby panchakarma centre and take one course of Virechana karma or vamana karma
420 answered questions
8% best answers
done
Accepted response
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly
Arogyawardhini wati
Panchtikt ghrit gugulu
Aamlaki rasayan
Triphla powder
Follow 3 month regular
503 answered questions
18% best answers
0 replies
Since how long
And what medicines you are taking?
1827 answered questions
38% best answers
0 replies
Tab. Kishore guggul 2-0-2
Tab. Yasthimadhu 1-0-1
Tab. Panchatilkta ghrita guggul 1-0-1
Syp. Khadira arista 15-0-15ml
Apply fresh alovera pulp+coconut oil
196 answered questions
17% best answers
0 replies
Avoid spicy, oily and processed food.
Increase intake of raw vegetables and fruits.
OroT gargle twice a day.
Tab.Protekt
2-0-2
Tab.Oxitard
2-0-2
Cap.Cutis
2-0-2
1387 answered questions
49% best answers
0 replies
Start with
Khadirarishta 5 ml with equal quantity of water after food twice a day
Amrithadi Guggulu Tab 1-0-1 after food
Yashtimadhu tab 1-0-1 after food
Pravala panchamrutha pishti 2 pinch twice a day after food only for 15 days
119 answered questions
23% best answers
0 replies
Don't worry ...mostly immunity deficiency..
Tab Amritadi Vati 2tab twice daily
Kaisore Gugglu 2tab twice daily after food with warm water
Arimedadi Taila for applying over the patch
81 answered questions
5% best answers
0 replies
Pls share the pictures ,also,If already into medication,which medicines are you taking. This skin disease needs keen examination.
598 answered questions
30% best answers
0 replies
Panchkarma for detoxification
Mahamanjistadi kasaya 20ml two times a day with warm water before meals
Neem ghan vati two times a day after meals
1547 answered questions
21% best answers
0 replies
Hi aswin, avoid spicy foods,junk foods oily items,curd ,milk and non veg combos ,avoid alcohol and smoking.
Use coriander water daily for consumption
Use Triphala choornam boiled water for gargling daily twice
Panchanimbadi tab 2-0-2before food
Tab manjishta 1-1-1afterfood
Eladikeram external application
Bactimo soap for bathing
106 answered questions
11% best answers
0 replies
Gargle with triphala water
Apply honey in affected area in mouth
Kanchanar guggul 1-0-1
Protekt tablet 1-0-1
1071 answered questions
10% best answers
0 replies
1.Guluchyadi kwatham tab 2-0-2 before food
2.Tikthakam kwatham tab 2-0-2 after food
3.Thriphaladi churnam + Honey apply over the rashes in mouth
4.Avipathy churnam 1tsp at bedtime with hot water
329 answered questions
19% best answers
0 replies
avoi spicy food food which increase pitta origin especially pungent,sour,salt increase the condition....nimbadi kashaya tablet 2-0-2 after food,madhusnuhi rasayana tablet 1-0-1 after food
36 answered questions
6% best answers
0 replies
Hi ashwin , this is dr, Vinayak Kamble
Considering your symptoms
Rx
Cap tiktamruta 1tid af
Tab arogyavardini 1bd af
Tab laghusutashekara rasa 1bd bf
84 answered questions
26% best answers
0 replies
Cap.Cutis ( Vasu ) 2-0-2 After Food
Tab.Extrammune ( Charak) 1 -0- 1 After Food
Tab.Khadiradi Vati ( Zandu ) 2 -0- 2 After Food
Cap.Nutrela Active Charge ( Patanjali) 1 -0- 1 After Food
Orafresh Mouth Wash ( Charak)
Avoid Spicy Oily Fast Juck Foods
Prefer Healthy Nutritious Diet
Avoid Stress
480 answered questions
40% best answers
0 replies
1. Histantin 2-0-2 after food
2. Penetrate 2-0-2 after food
3. Panchtikta guggulu ghritham 1 tsp at bed time followed by warm water
Externally
1. Gargelling with arimedas taila
2. Apply pentaphyte ointment on tbe spots of wrist and ankle
306 answered questions
17% best answers
0 replies
Lichen planus has roots in both stress and immune system imbalances, according to Ayurvedic principles, it might be related closely to a Pitta and Vata imbalance. These imbalances might cause inflammation and dryness in your body. Addressing the root cause can help mitigate symptoms.
Let's talk about diet first. Incorporating cooling, soothing foods can help. Favor sweet, bitter, and astringent tastes. Including ghee, aloe vera juice, and a variety of vegetables like cucumbers and leafy greens is recommended. Avoid spicy, sour, and excessively salty tastes as they can exacerbate Pitta dosha, potentially worsening symptoms like mouth discomfort. Drink tender coconut water to soothe inflammation and keep your body hydrated.
Managing stress is vital here as it's part of your condition's root cause. Practice daily routines of calming yoga and pranayama, focusing on Nadi Shodhana (alternate nostril breathing) which is effective in balancing both Vata and Pitta. Aim for consistency in a sleep pattern to ensure adequate rest and lessen stress levels.
Consider topical applications. A mixture of coconut oil and turmeric (haridra) can be applied gently to the affected skin areas, which might help alleviate itching and reduce inflammation. Rinse your mouth with a natural concoction like lukewarm water mixed with a pinch of turmeric and rock salt for its natural antiseptic properties.
Ayurvedic herbs such as Ashwagandha and Manjistha can be supportive. They can be taken as capsules or in powdered form - twice a day with warm water. They might enhance the immune system by reducing stress and purifying the blood.
Remember to seek a practitioners guidance if symptoms get worse. It's essential to keep monitoring your condition regularly. Sometimes persistence with Ayurvedic practices, combined with patience, leads to better results.
25966 answered questions
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