In ayurveda, it is called as shodana process, but before that your digestion and mind must be in balance first we need to correct with lifestyle changes strict disciplined daily routine and diet with some treatment, each person is different depending upon his Prakriti ( constitution) So I suggest you to opt for paid consultation so that I can access you properly and suggest treatment
Please consult your nearest Panchakarma Clinic
If you are looking for a complete detoxing of your body, you can go for snehapana therapy followed by dietry regimen. this requires proper examination and history taking. and should be done under medical supervision.So go to nearest Ayurveda hospital.
The disturbed gut of yours is because of bad food habits, poor digestive capacity, sleep cycles etc.
1)Consider having Jeerakarishta 30ml with 15 ml water after food 2 times a day. 2)Tab. Anuloma DS 2 tablets night before sleep weekly once ( it may make you pass more times motion next day of taking, so plan taking the tablet accordingly. and have light food on that day.)
Do walking regularly Drink proper amount of water Fiber rich food
For proper detox you need to visit panchakrna center By assesing your dosha dhatu they will advise you customized panchakrma for you accordinv to your body type and need There are 5 ways of detoxifiaction which we call it as panchakarma 1. Snehan 2 Swedan 3. Vamana 4. Virechana 5 basti
According to your body need they will suggest proper course of panchakarma According to me its better for go for internal snehapanam for 7 days follwed by body massage for 2 days then virechana ( purgation).
During panchakarma proper diet regime has to be followed
Panchkarma for detoxification You will have to do it at a good ayurvedic centre You will find out its effect. You will feel healthy Rejuvenation Take triphala churna half spoon with warm water two times a day
For proper detoxification visit nearby panchakarma centre and take any one of the following detox treatment like Vamana karma Virechana karma Nasya karma Basti karma…these treatments are advised based on the specific conditions…for normal detox you can take vamana karma as this is the best suitable season to take vamana karma…it remove toxins and balance kapha dosha To check proper detoxification we will see the samyak lakshana means these are the sign which helps to check the proper detoxification like their are some general sign which is present in the shodhana procedure like lightness of the body, increase of appetite, increase in the digestive fire, clarity in the sense organs, cleansing of body channel
When your body fully detox… U feel urself energetic, stressless, timely hunger and sleep etc…
Hello Sushil
• Ur Body Needs Detoxification due to lot of Toxins Accumulation • Consult Nearby Good Ayurvedic Panchakarma Center and Do Proper Detoxification under their Advice • Don’t Try Anything in Home
Regards Dr Arun Desai God Bless You 😊🙏
Panchkarma therapy called detoxification in nawdays it’s wash out your all impurities and doshas …
So select any good panchkarma center near by you
Tablet Liv-52 1-0-1 after food with water It’s liver detoxifying medicine Gokshuradi guggul 1-0-0 after breakfast with water, Will remove toxins from the body .
Detoxification/Shodhana chikitsa are the most important treatment method in Ayurveda. It can be done for prevention if diseases also. Basically there are 5types of shodhana[Vamana(vomiting), Virechana (purgation),Vasthi(Enema),Nasya(Nasal inhalation)& Raktha moksha( blood letting ) This detoxification method is selected according to patient’s condition, prakruthi, The season ,etc. Therefore please visit a near by Ayurvedic treatment centre and take a direct consultation with the physician, because prakruthi examination, ect are better done by direct examination
For gas trouble&constipation you can have 1.Dhanwantharam gulika 2-2-2 after food chew and swallow with jeeraka water 2.Abhayarishtam 15ml twice daily after food with 15ml normal water.
In ayurveda there are two types of treatments :Shodana & Shamana If the body has excessive amount of metabolic wastes as well as toxicity shodana chikitsa is advising.Five types of shodanas are there and they are called panchashodana/pancha karma(as per different authors the terms are varying).It includes purgative therapy(virechana) emetic therapy(vamana) errhine therapy(nasya) two types of enemas(vasti):anuvasana vasti and aashtapana vasti/kashaya vasti(decoction enema) Blood letting therapy/rakta mokshana. In your case your lower gastrointestinaltract is disturbed,better undergo vasti as well as virechana shodana chikitsa.But its not practically possible to conduct in home.It needs proper authentic monitoring and administration by a doctor.Also it needs an IP level treatment,So I m suggesting to consult a nearby Panchakarma centre and consult a doctor.
Susheel ji detoxification in ayurveda is in different forms,if you want to have to detoxify your gut. You can go for virechan This also have types (mild a complete) For mild virechan or gut cleansing,follow # Take triphala churna with luke warm water Or aragvadhadi kwath(15-20ml with luke warm water at night before sleep ). For only 2- 3 days. Diet - have खिचड़ी + गो घृत 3 times a day from one day you start taking triphala or aragwadh arishtha. You will feel good, and lightness in body If you want to get proper detoxification,pls consult nearby panchakarma specialist.
To know your prakrti unique body mind Constitution of individual Go through que answer session called prakruti parikshan According to it dosh dominance evaluation done Detoxification if need can be done by panchkrm specialist To reduce aggravated dosh and disease
Advising appropriate panchakarma therapy from nearby panchakarma centre.
Take well dtox tab 2-2 before meal Drink water more do exercise and yoga and eat only healthy diet
Panchakarma is helpful… Abhyangam, steambath, enema kashaya vasti is best… Anuloma by virechan treatment… Proper digestion and belching is good sign
Hi you can either do detoxification daily or monthly You can take avipathi choorna 1-2tsp with hot water or milk Or nirgundyadi erandam 2-3tsp with milk on empty stomach you will get 5-6 times motion take rice porridge after that After detoxification you feel light body ,all your body functions will work properly,all your sense organs fell fresh and active
