Body Detox
Question #21598
1 day ago
61

Process - #21598

Sushil kumar t

How to detox your body properly in a safe manner ,and how could i understand that my have detoxed properly as sometimes i get gas , constipation,and sometimes i get very good digestion also ,i think its been due to the toxins in the body

Age: 41
Chronic illnesses: No
300 INR (~3.53 USD)

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Doctors’ responses

Panchkarma therapy called detoxification in nawdays it's wash out your all impurities and doshas .. So select any good panchkarma center near by you

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Visit nearby ayurveda or panchkarma centre they will guide you according to your prakruti ..which shodhan will be best suitable for you..

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Take well dtox tab 2-2 before meal Drink water more do exercise and yoga and eat only healthy diet

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In ayurveda, it is called as shodana process, but before that your digestion and mind must be in balance first we need to correct with lifestyle changes strict disciplined daily routine and diet with some treatment, each person is different depending upon his Prakriti ( constitution) So I suggest you to opt for paid consultation so that I can access you properly and suggest treatment

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Dr. Anusree PR
With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.
21 hours ago
If you are looking for a complete detoxing of your body, you can go for snehapana therapy followed by dietry regimen. this requires proper examination and history taking. and should be done under medical supervision.So go to nearest Ayurveda hospital. The disturbed gut of yours is because of bad food habits, poor digestive capacity, sleep cycles etc. 1)Consider having Jeerakarishta 30ml with 15 ml water after food 2 times a day. 2)Tab. Anuloma DS 2 tablets night before sleep weekly once ( it may make you pass more times motion next day of taking, so plan taking the tablet accordingly. and have light food on that day.) Do walking regularly Drink proper amount of water Fiber rich food

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For proper detox you need to visit panchakrna center By assesing your dosha dhatu they will advise you customized panchakrma for you accordinv to your body type and need There are 5 ways of detoxifiaction which we call it as panchakarma 1. Snehan 2 Swedan 3. Vamana 4. Virechana 5 basti According to your body need they will suggest proper course of panchakarma According to me its better for go for internal snehapanam for 7 days follwed by body massage for 2 days then virechana ( purgation). During panchakarma proper diet regime has to be followed

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
20 hours ago
5
Panchkarma for detoxification You will have to do it at a good ayurvedic centre You will find out its effect. You will feel healthy Rejuvenation Take triphala churna half spoon with warm water two times a day

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For proper detoxification visit nearby panchakarma centre and take any one of the following detox treatment like Vamana karma Virechana karma Nasya karma Basti karma...these treatments are advised based on the specific conditions...for normal detox you can take vamana karma as this is the best suitable season to take vamana karma..it remove toxins and balance kapha dosha To check proper detoxification we will see the samyak lakshana means these are the sign which helps to check the proper detoxification like their are some general sign which is present in the shodhana procedure like lightness of the body, increase of appetite, increase in the digestive fire, clarity in the sense organs, cleansing of body channel

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Detoxification/Shodhana chikitsa are the most important treatment method in Ayurveda. It can be done for prevention if diseases also. Basically there are 5types of shodhana[Vamana(vomiting), Virechana (purgation),Vasthi(Enema),Nasya(Nasal inhalation)& Raktha moksha( blood letting ) This detoxification method is selected according to patient's condition, prakruthi, The season ,etc. Therefore please visit a near by Ayurvedic treatment centre and take a direct consultation with the physician, because prakruthi examination, ect are better done by direct examination For gas trouble&constipation you can have 1.Dhanwantharam gulika 2-2-2 after food chew and swallow with jeeraka water 2.Abhayarishtam 15ml twice daily after food with 15ml normal water.

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Tablet Liv-52 1-0-1 after food with water It's liver detoxifying medicine Gokshuradi guggul 1-0-0 after breakfast with water, Will remove toxins from the body .

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
17 hours ago
In ayurveda there are two types of treatments :Shodana & Shamana If the body has excessive amount of metabolic wastes as well as toxicity shodana chikitsa is advising.Five types of shodanas are there and they are called panchashodana/pancha karma(as per different authors the terms are varying).It includes purgative therapy(virechana) emetic therapy(vamana) errhine therapy(nasya) two types of enemas(vasti):anuvasana vasti and aashtapana vasti/kashaya vasti(decoction enema) Blood letting therapy/rakta mokshana. In your case your lower gastrointestinaltract is disturbed,better undergo vasti as well as virechana shodana chikitsa.But its not practically possible to conduct in home.It needs proper authentic monitoring and administration by a doctor.Also it needs an IP level treatment,So I m suggesting to consult a nearby Panchakarma centre and consult a doctor.

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Susheel ji detoxification in ayurveda is in different forms,if you want to have to detoxify your gut. You can go for virechan This also have types (mild a complete) For mild virechan or gut cleansing,follow # Take triphala churna with luke warm water Or aragvadhadi kwath(15-20ml with luke warm water at night before sleep ). For only 2- 3 days. Diet - have खिचड़ी + गो घृत 3 times a day from one day you start taking triphala or aragwadh arishtha. You will feel good, and lightness in body If you want to get proper detoxification,pls consult nearby panchakarma specialist.

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
16 hours ago
To know your prakrti unique body mind Constitution of individual Go through que answer session called prakruti parikshan According to it dosh dominance evaluation done Detoxification if need can be done by panchkrm specialist To reduce aggravated dosh and disease

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