Understanding Depression and Brain Health in Ayurveda - #51535

afcoure treated in ayurveda i have give some ayurveda formula defintly worki it do nasya with bramhi 2 drop each nostril 2 times day take bramhi ghurth 5 ml with empty stomch at mornig Tab Ashwagandha 1-0-1 after food Tab Kaunch beej 1-0-1 after food Tab manasmitra vatikum 1-0-2 after food Tab livtone 1-0-1 Shilajit with milk at night  Do regular exercise and yoga. Maintain proper sleep and avoid excessive stress. Avoid smoking, alcohol, and excessive masturbation. Take a nutritious diet including milk, dates, almonds, and ghee to nourish If you wish to understand your condition more detais book persnol consultion