Question #23636
1 day ago
47
How to reduce bloating?how to reduce - #23636
Shree
I am 20 years old .I have gastroparesis.l am feeling full after eating few bits.AfterCovidI face this problem .I am feeling heat or burning sensation in my stomach. I have vitamin deficiency. I am feeling tired all the time . please suggest any medicine
Age: 20
Chronic illnesses: Gastro paresis
Nausea
Loss of appetite
300 INR (~3.51 USD)
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise and meditation
Increase intake of raw vegetables and fruits.
Sy.Gason
15ml twice after meal
0 replies
These herbs help improve digestion and reduce gastric inflammation:
1. Avipattikar Churna – balances Pitta, relieves acidity and burning
➤ ½ tsp with warm water before meals
2. Triphala Churna – improves bowel movement and digestion
➤ ½ tsp at night with lukewarm water
4. Jeera + Saunf water
➤ Boil 1 tsp each in 2 cups water → reduce to 1 cup → sip warm after meals
Lifestyle & Diet Tips:
Eat small, frequent meals (5–6 times a day)
Sit upright for 30 minutes after meals
Avoid: spicy, fried food, raw onions, tomatoes, and cold drinks
Eat soft, easy-to-digest foods: khichdi, moong dal, steamed veggies
Drink warm water, avoid cold and carbonated drinks
0 replies
1.: Guduchyadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food
2. Ulset syrup - 2.5 ml with 20 ml luke warm water morning and night after food
3. Dadimashtakam choornam - 1 tspn with warm water morning and night after food
0 replies
Hello,
Did your doctor asked you to do dietery changes like:
1. Small meals many times
2. Only freshly cooked food
3. Fruits and vegetables with low fiber
4. Chewing the food properly
5. Low fat food.
Following medicines will help to manage the symptoms:
1. Syp. Ulsant D 10ml----10ml----10ml 30 minutes before breakfast, lunch and dinner.
2. Tab.sooktyn 2---2--2 after breakfast lunch and dinner.
0 replies
Your digestion has become weak may be due to Covid
Start on
Avipattikara churna-half teaspoon with water before meals
Tab liv 52 -one tablet twice daily after food with warm water
Avoid oily, spicy, sore fermented processed food
Avoid eating, heavy food
Eating late dinner
Avoid sleeping immediately after taking food
0 replies
Take
Alserex 1 tab twice a day
Avipattikar powder 1/2 with leukworm water after having dinner
Avoid spicy and junk food
Take fennel seed tea at early morning
Practice anulom vilom and bhramari pranayama
0 replies
Liv-52 1-0-0 after food with water and
Kamdudharas 1-0-1 after food with water shatavari granules 2tsp in a glass of milk daily
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
86 days ago
100 INR (~1.17 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
86 days ago
300 INR (~3.51 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
86 days ago
200 INR (~2.34 USD)
8 answers
Problem in L4 -L5 stage 1
Pinky
85 days ago
100 INR (~1.17 USD)
10 answers
How to overcome Hyperacidity?
Pritam
85 days ago
200 INR (~2.34 USD)
15 answers
how to consume triphala powder
Daniel
10 minutes ago
FREE
0 answers
how to control grey hair
Savannah
21 minutes ago
FREE
0 answers
How to pool the stool everyday.
Nandini
32 minutes ago
FREE
1 answers
which dal is not good for diabetes
Mateo
32 minutes ago
FREE
0 answers
In my stomach,stools ispresent.
Naveen
35 minutes ago
FREE
1 answers
what not to eat in uric acid
Violet
43 minutes ago
FREE
0 answers
how to use ajwain for irregular periods
Alexander
54 minutes ago
FREE
0 answers
what is kapha dosha
Christian
1 hour ago
FREE
0 answers
is ghee good for fatty liver
Connor
1 hour ago
FREE
0 answers
how to avoid root canal by ayurveda
Kennedy
1 hour ago
FREE
0 answers
is lassi good for acidity
Aaliyah
1 hour ago
FREE
0 answers
My wife bahut kamjor ho gyi he, breastfeedingme bhi dikkat ho rahi h
Faiyaz
3 hours ago
FREE
5 answers
is curd good for gastric
Joshua
1 hour ago
FREE
0 answers
is dahi good for weight loss
Christian
2 hours ago
FREE
0 answers
why we should not eat curd at night
Hudson
2 hours ago
FREE
0 answers
how to know if i have pcos
Victoria
2 hours ago
FREE
0 answers
how to prepare amla juice
Hannah
2 hours ago
FREE
0 answers
is papaya good for cough
Carter
2 hours ago
FREE
0 answers
is alcohol veg or non veg
Paisley
2 hours ago
FREE
0 answers
how to apply amla on hair
Addison
3 hours ago
FREE
0 answers
how to get rid of premature ejaculation
Emily
3 hours ago
FREE
0 answers
can we apply mustard oil on hair
Matthew
3 hours ago
FREE
0 answers
how to increase stamina in bed without pills
Aria
3 hours ago
FREE
0 answers
is frooti good for health
Leo
3 hours ago
FREE
0 answers
which is the best oil for cooking
Matthew
4 hours ago
FREE
0 answers
how to remove knee darkness
Jack
4 hours ago
FREE
0 answers
how to check honey purity
Daniel
4 hours ago
FREE
0 answers
How to reduce urine in the daily life
Aashish Raj
5 hours ago
FREE
4 answers
which oil is best for knee pain relief
Connor
4 hours ago
FREE
0 answers
how to stop premature ejaculation naturally
Ella
4 hours ago
FREE
0 answers
which is best face wash for men
Zoey
4 hours ago
FREE
0 answers
how to use multani mitti for hair
Zoey
5 hours ago
FREE
0 answers
is rava good for diabetes
Christopher
5 hours ago
FREE
0 answers
what is gokhru
Lucas
5 hours ago
FREE
0 answers
how to increase your memory power
Christian
5 hours ago
FREE
0 answers
can uric acid be cured
Hannah
5 hours ago
FREE
0 answers
is dalia good for weight gain
Amelia
6 hours ago
FREE
0 answers
how to make henna darker
Riley
6 hours ago
FREE
0 answers
is ghee good for hair
Caleb
6 hours ago
FREE
0 answers
how to control night fall
John
6 hours ago
FREE
0 answers
which ashwagandha is best
Bella
6 hours ago
FREE
0 answers
what is mustard oil
Emily
6 hours ago
FREE
0 answers
Always formation of gases & stomach making some weird sounds
Divya
8 hours ago
FREE
4 answers
which is the best toothpaste in india
Hunter
7 hours ago
FREE
0 answers
how to cure nightfall
Bella
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.