Heavy stomach pain and burning,

Question

Boating, constipation ,gut problem, stomach burning and pain sensation,stool problems, urination buring,back pain and burning etc...head back pain and nervousness... tired feeling concentration problems, acidity and boating

Dr. Arun Desai · Accepted Answer

Hello Nagendra

Hello

• Recurrent Acidity Bloating Gas Irregular Bowels Urine Burning fatigue issues Related to High Pitta & Agni (Digestive Fire) Imablance Piita Vata  Kapha Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Concentration and Fatigue issues  is due to this Only

• Till We do Detoxification and Imrove Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly 
These problems happened due to Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past.

• Gut Issues can't be Solved only through Medicine But it's needs Combination Treatment

• IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS

" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation

• AYURVEDA PANCHKARMA DETOXIFICATION PLAN

" Plan in Good Ayurvedic Panchakarma  Detoxification Center 
Follow the following steps "

* Step 1 :- Langhan ( Fasting ) 
* Step 2 :- Deepna ( Increasing Digestive Fire ) &  Pachan ( Diluting Toxins)
* Step 3 :- Sarvang Abhang ( Full Body Massage) 
* Step 4 Sarvang Sweda ( Full Body Steaming)
* Step 5 :- Virechan - Purgation Therapy
* Step 6 :- Samsarjan Krama - Diet in Ascending order Liquid -Semisolid - Solid etc

• SIMPLE DAILY DETOX FOR HEAT BURNING STOOLS & URINE

Aloe Vera Juice 30 ml + Soaked Sabja 3 Tsf Early Morning on Empty Stomach

• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

• FOR ACIDITY & PITTA BALANCE - 
Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food 
• FOR AGNI & METABOLIC CORRECTION - 
Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food 
• FOR BLOATING & GAS - 
Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food 
• FOR FATIGUE NUTRITIONAL ISSUES & HEAT - 
Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0-0 After Breakfast 
• FOR CLEARING BOWELS - 
Isabgol Powder OR Triphala Churna ( Baidyanath Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water.
• Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water 
• Drink Plenty of Water Fluids Fibers.
• 100 Steps Walking After every meal 
• Hing Coconut Water with Sabja seeds Once Daily 
• Eat 2 Ripen  Bananas at Night

• DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation

• DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure.

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

Dr. Atul Painuli · Answer

Take ...Divya ACIDOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA PHYTER TAB
DIVYA MEDHA VATI 
DIVYA CHANDRAPRABHA VATI=2-2 TAB AFTER MEAL TWICE DAILY

PLEASE TAKE FIBER RICH FRUITS/CONSUMES MUCH WATER ATLEST 3 LITRES PER DAY

SKIP PACKAGED FOOD/SPICY /MAIDA

Dr. Kirankumari Rathod · Answer

Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food potato, more intake of tea or coffee, addiction if any 
Avoid late night sleeping 
Avoid stress if any 
Have more water, leafy green Veggies, sprout, salad 
Include ghee in your diet 
Do yoga regularly 
Do pranayama atleast 15 mins daily 
Take amapachana vati 1tid before food 
Indukanta grita 1 tsp with milk twice a day 
Take water boiled with ginger+pepper 
Madiphala rasayana 1 tsp before food twice a day 
Do foot massage with mahanarayana taila before sleep regularly 
If possible visit the nearby panchakarma centre and take one course of shirodhara or shirobasti to reduce the stress

Dr. Maitri Bhavesh Kumar Acharya · Answer

According to your symptoms it reflects vata pitta imbalance affecting Annavaha srotas mutra vaha srotas and majja waha srotas

It can be managed through Ayurvedic medicines , dietary modifications and lifestyle changes

Medications you can take which is 100% effective 
For acidity and burning- Avipaatikar churna - 3 gms with water water before meals

For  constipation - triphala churna 1 tsp with warm water at bed time

General fatigue - Ashwagandhadi leha- 1 tsp with warm milk in morning empty stomach

Burning urination - take Chandraprabha vati and gokshuradi guggulu 1 tab each after food twice a day

Optional for stress management can take brahmi vati 1 tab daily before bedtime

Diet recommendations 
Avoid spicy oily fried fermented foods raw onion and garlic  cold times

Include 
Warm light freshly cooked foods
Include dal in your diet 
Include butter milk with roasted jeera and saindhav namak daily 2 times a day
Include ghee in diet 
 
Lifestyle changes
Wake up early in morning 
Sleep early 
Avoid day sleeping
Perform mild yoga and meditation 
Do oil massage with seasame oil near abdomen daily
Avoid long gaps between meals

Dr. Nikitha N · Answer

Hello

Avoid sugar oily food carbonate juices coffee and tea processed food spicy & sour food. 
Small portion meal divide to 5 times a day.
Don't drink water immediately after completing food.
Avoid unboiled vegetables and sprouts atleast for 15 days.

Drink plain or jeera mixed fresh buttermilk before food in afternoon.

1) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food 
2) Amlapitta mishrana 3tsf-3tsf-3tsf with 3tsf water before food 
3) triphala choorna 0-0-1/2tsf with glass of warm water at bedtime.

Thank you

Dr. Keerthana PV · Answer

Please  go through an Endoscopy of Whole GI tract , please do a bloodtest of vitD ( since you are showing vitD deficiencies too)

Meanwhile you can have 
1.Guluchyadi kwatham tab 2-0-2 before food 
2.Shankabhasma capsule 2-0-2 after food 
3.Vayugulika 1-1-1 After food with jeeraka water

Avoid Too spicy oily sour and salty food,avoid fermented food with bakery items, take 3litre of water boiled with ½tsp crushed Coriander seeds

Dr. Narendrakumar V Mishra · Answer

Avoid addiction if any. 
Avoid spicy, oily and processed food. 
Regular exercise. 
Increase intake of raw vegetables and fruits. 
Tab.Yashtimadhu 
2-0-2 
Tab.Brahmi 
1-0-1 
Sy.Gason 
15ml twice after meal. 
Tab.Dashmool ghanvati 
2-0-2

Dr. Vidhya S Anand · Answer

Hi,avoid spicy masala foods junk foods fast foods.Take corriander water for drinking
Pls check your urine to find out urinary infection stay hydrated 
Chandanasava 30ml thrice daily after food 
Ural alk one packet with one glass water twice daily 
Avipathi choornam one tsp with hot water on empty stomach or at night bed time
Pamocid syrup3tsp twice daily after food 
Protek nagarjuna one tab thrice daily after food

Thankyou so

Dr. Surya Bhagwati · Answer

Take liv -52 1-0-1 after food with water to will improve digestion 
Avipattikar tablet 1-0-1 after food with water 
Gandharva haritaki 0-0-2 at bedtime with warm water 
Take for 1 month then follow up

Dr. Prasad Pentakota · Answer

Take
Hingwastaka churna- 1/2 tsp with water twice daily 
Chitrakadi vati- 1 tab twice daily to be chewed
Trayodashang guggulu-
1 tab twice daily after food with lukewarm water
Saraswathi aristha-
What is one with equal quantity of water twice daily after food?
Do regular walking Pranayam meditation
Have early dinner, sleep at least two hours after dinner, avoid raw vegetables sprouts at night Drink warm water  throughout the day

Dr. Thejaswini Gangadharan · Answer

Hii.. 
Let me know about your food habit. Do you consume proper amount of food in proper time? What kind of food do you usualy consume..? How is your sleeping pattern..??
 This condition usually happens due to the aggrevation of pitta and vata. Some few measures to reduce the aggrevated pitta is by taking proper balanced food at proper time. Then sleep properly, it is better to get sound sleep between 11pm and 2 am. 
You can go for,
Rx- 1. Madiphala rasayana 5ml -5ml- 5ml
   2. Gasex tab 2-2-2 
   3. Dashamoolajeerakarishtam + Dhwnwantharam kashyam 20ml -0- 20ml with 60ml luke warm water. 
      For 7 days

Dr. Shaniba P · Answer

Avipathy choornam 1 tsp with ghee at night.

First consider your gut issue. Then probably all other signs and symptoms will disappear.

Drink more water and include fiber content food in your diet.

If there is any queries please contact me.

Dr. Snehal Tasgaonkar · Answer

Syp. Amlapitta Mishran
2 tsp before food( you can have it more than 4 times a day specially when you feel heart burns)

Tab. Ampachak Vati
2 tabs twice a day before food
Tab. Suthshekhar Ras
2 tabs twice a day before food
Tab. Kamdudha Vati
2 tabs twice a day before food
Tab. Shankhavati
2 tabs twice a day after food (eat like hajmola)

Tab. Gandharva Haritaki
3 tabs at bed time with hot water

Avoid stale, preserved, packed, bakery, salty and sour food items.
Avoid Dahi.
Avoid dals (only moong dal can be eaten)
Drink buttermilk daily with a little bit of cumin powder and saindhav salt in it.

A little bit of walking will also help ..
Practise pranayam like ANULOMVILOM 
Practise MALASAN and BHUJANGASAN

Dr. Ayush Varma · Answer

Given the range of symptoms you're experiencing, it's essential to assess the root cause from an Ayurvedic perspective, focusing on potential imbalances in your doshas and agni, or digestive fire. It appears there may be a significant aggravation of Pitta and Vata doshas, which could be contributing to the digestive and neurological issues you're facing.

Stomach burning and acidity suggest an imbalance in your digestive process, possibly due to excess Pitta. Avoid spicy, fried, and acidic foods as much as possible. Instead, opt for a diet rich in cooling, sweet, and bitter foods - like cucumbers, aloe vera juice, and leafy green vegetables which help pacify Pitta. Drinking warm water with a teaspoon of fennel seeds throughout the day may aid digestion and reduce bloating.

Constipation and bloating can be signs of Vata imbalance. Consider incorporating warm, moist foods like soups and stews into your meals. Sipping warm ginger tea can help in enhancing digestion and reducing discomfort. Regular aloe vera juice consumption, maybe a tablespoon before meals, could help soothe the stomach lining and encourage regular bowel movements.

For burning urination, increase your water intake and include cooling herbs such as coriander seeds. Boil a teaspoon in water, let it cool, and drink it throughout the day. Vata imbalances affecting your nervous system may require grounding practices. Engage in Abhyanga, an oil massage with sesame oil, to nourish and calm the system.

Headaches and concentration issues might be exacerbated by stress, so try incorporating pranayama breathing exercises into your daily routine. Nadi Shodhana or alternate nostril breathing can be very calming and help improve focus.

Considering the discomfort you're experiencing, follow these suggestions consistently. It's crucial to consult with a healthcare provider or Ayurvedic specialist in person, as they can offer a tailored treatment plan specifically suited to your health needs. If any symptoms worsen or don't improve, seeking medical attention promptly is important.

Heavy stomach pain and burning, - #22369

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