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Body Detox
Question #24661
144 days ago
651

Remove 6mm stone from urethra and kidney - #24661

Rajvi

I am female and I m suffering from 6mm stone in my urethra nd it gives me lot of pain I am defence aspirant and I couldn't be able to concentrate on study becoz of pain please suggest me to remove stone naturally

Age: 21
Chronic illnesses: Stone deases
300 INR (~3.51 USD)
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Doctors' responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
144 days ago
5

It’s most probably in ureter not urethra Divya Ashmarihar Kwath - Take 1teaspoon of medicine and boil in 400 ml of water until it reduces to 100 ml. Filter and take it in the morning and evening on an empty stomach. Ashmarihar Ras - Take 1 tablet twice a day with Ashmarihara Kwatha. Gokshuradi Guggulu - Chandraprabha Vati - Take 1 tablet from each, after morning and evening meals with lukewarm water. Avoid— Cauliflower, pumpkin, mushroom, brinjal, sour foods, spinach, leafy vegetables, onion, cheese, tomato, chick pea, Indian gooseberry, black grapes, mutton, fruits and vegetables with seeds, sapota, phosphorous and calcium containing products, peas and different pulse

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Take cystone tablet 1-1-1 after food with water Morning before breakfast take 500-750ml. Water daily Have kulathi ( horsegram) dal in your diet daily. Apple cinder vinegar 5ml twice in a glass of water Follow up with USG - KUB after 2 months

2974 answered questions
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When dealing with a 6mm stone in the urethra, it is crucial to remember that this condition can cause significant discomfort and potentially require immediate medical attention. So first, make sure to consult a medical doctor to ensure that there is no critical risk to your health.

In the realm of Ayurveda, the primary focus would be on easing the discomfort and potentially supporting the passage of the stone. Firstly, it’s essential to keep your body well-hydrated; drinking plenty of warm water can help in flushing out the stone. Aim for at least 2.5 to 3 liters throughout the day.

Incorporating fresh, natural cranberry juice in your diet could also help, as it may assist in maintaining urinary tract health. But ensure not to add sugars or preservatives to the juice. Ayurvedic herbs such as Gokshura and Punarnava are known for their effects on enhancing urinary system health. Consuming these in the form of tea or capsules, as per an Ayurvedic practitioner’s advice, might help in this situation.

You may also consider neem and turmeric, which are anti-inflammatory herbs in Ayurveda. A morning tonic of half a teaspoon of turmeric and a pinch of black pepper with warm water can be soothing, but discuss this with a healthcare provider to avoid interactions with other treatments.

From a dietary standpoint, reduce intake of salty, spicy, and sour foods, which might aggravate the urinary tract. Give preference to lighter meals, particularly with foods that are high in water content, like cucumbers and watermelon.

Practicing a gentle form of yoga like Shavasana may aid in stress reduction and focus relaxation, though active movement should be limited until you receive a medical clearance that such activities are safe for you. Following these steps while monitoring for severe symptoms should work in harmony with professional medical advice. Always consult with a healthcare practitioner before trying any new treatment, especially in such situations.

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Dnt panik 6mm stone eaisly removed just in 15 days … take

Divya ashmarihar kwath=100gm Divya ASHMARIHAR ras=50gm HAZROOL YAHOOD BHASM 20GM= mix all and take 1 tsp boil in 200ml of water till reduces 100 ml strain and take empty stomach twice daily

Divya LITHOM TAB=2-2 tab empty stomach twice daily with above decoction…

Divya gashar churna=1/1 tsp after meal twice daily

Take 3-4 litres water per day

AVOID milk products such as paneer/milk/sweets

It’s eaisly removed 15 days …

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Hi, drink barley water or brihatyadi kashaya choornam boiled in water and can be used for consumption. Gokshuradiguggulu 2-0-2 after food Ural alk one packet in one glass of water twice daily Ural tablet 1-1-1after food Chandraprabhavati 2-2-2after food Avoid spicy and masala foods

122 answered questions
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Don’t worry

🌱 avoid tomato, black grapes , cauli flower, cucumber, mushroom, brinjal, peanut,

🌱 Avoid non vegetarian foods like beef, mutton, fish.

🌱 cheese, milk and milk products ,banana, citrus and other sour fruits

🌱 Sodium intake and calcium supplements should be limited.

🌱 Reduce calcium tabs, pickles, salt, papad, ground nut, cool drinks.

🌸 Take more water, watermelon, carrot, fried and boiled kulattha, cucumber, coconut water, barley water

🌸 Tender coconut, badam, drumstick, bimbi, bitter guard, raddish

🌸 Pudina, coriander, curry leaves, ginger, garlic, banana stem and flowers.

💊 MEDICINE 💊

1. Brihatyadi kashayam - 15 ml with 60 ml boiled hot water morning before food

2. Sukumaram kashayam - 15 ml with 60 ml boiled hot water evening before food

3. Chandraprabha gulika 1 - 0 - 1 after food

4. Gokshura guggulu gulika - 1 - 0 - 1 after food

5. Cystone tab. - 2 - 0 - 2 after food

💠 In later phase

1. Sukumaram lehyam - 1 tspn morning and night after food

2. Aviltholadi bhasmam - to be prepared with kanji two times a day

     Thank you 
168 answered questions
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Don’t worry your problem can be solved by ayurveda

ureteric stone cause more pain in ureter so you can take. Varunadi kwath 20 ml empty stomach Syp - crush 2 tsf with leukworm water Chandraprabha vati 2 tab twice a day Gokshur powder 1/2 tsf with leukworm water

Keep yourself hydrated Avoid soft drinks, spicy food or heavy exercises

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Dr. Rukkam Sharma
With over 7 years of dedicated clinical experience, I have been committed to practicing authentic Ayurvedic medicine with a patient-centered and root-cause-based approach. My journey as an Ayurvedic physician has allowed me to work with a wide range of patients suffering from chronic and lifestyle-related conditions. I have developed a strong foundation in diagnosing dosha imbalances and tailoring treatment protocols that include classical Ayurvedic medicines, Panchakarma therapies, personalized diet, and lifestyle modifications. Throughout my career, I have focused on combining traditional Ayurvedic wisdom with a clear understanding of each patient’s unique constitution (prakriti) and health history. My areas of interest include managing metabolic disorders, joint and musculoskeletal issues, skin diseases, digestive problems, and gynecological conditions through time-tested Ayurvedic formulations and therapies. I am especially passionate about preventive healthcare and believe in educating patients on seasonal routines (ritucharya), daily regimens (dinacharya), and holistic wellness practices. I emphasize open communication and empathetic consultation, ensuring that each patient feels heard, supported, and motivated throughout their healing journey. My clinical background, combined with continuous learning, has helped me maintain a high standard of care and build lasting trust with my patients. I believe true healing comes not only from treating symptoms but by restoring harmony between body, mind, and spirit—the core philosophy of Ayurveda.
143 days ago
5

Rx, a. Varunadi Kwath / Varuna Ghan Vati • Dose: 2 tablets or 20 ml decoction twice a day before meals • Benefit: Breaks down stones, supports kidney and bladder function

b. Punarnava Mandur or Punarnavadi Guggulu • Dose: 2 tablets twice daily after meals • Benefit: Reduces swelling, pain, and helps flush out stones

c. Chandraprabha Vati • Dose: 2 tablets twice a day after meals with warm water • Benefit: Urinary antiseptic, reduces pain, supports urinary tract health

d. Gokshuradi Guggulu • Dose: 2 tablets twice a day • Benefit: Diuretic, reduces inflammation, helps in stone passage

✅ These medicines are available from trusted brands like Baidyanath, Himalaya, Patanjali, or Dhootapapeshwar. Make sure to buy from a genuine source.

Home Remedies

a. Barley Water • Boil 1 tbsp barley in 2 cups water → reduce to 1 cup → sip warm throughout the day. • Effect: Natural diuretic, helps flush stone

b. Pashanbhed (if available) • Take decoction made from 5g Pashanbhed root boiled in 1 glass water → reduce to half → drink twice a day. • Effect: Name itself means “stone breaker” in Sanskrit

c. Coconut Water • Drink 1 glass daily • Effect: Soothes urinary tract, increases urine flow

Diet Guidelines , • Drink at least 3 liters of water per day • Avoid: • Tea, coffee, soft drinks • Spicy, oily, fried food • Tomato seeds, spinach (if stone is oxalate type) • Include: • Cucumber, radish, bottle gourd (lauki), coconut water, barley, lemon water

⸻ Lifestyle - 1. Don’t hold urine. 2. Gentle walking, avoid excessive exercise till pain reduces. 3. Sitz bath with warm water may reduce urethral irritation.

19 answered questions
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Take follow medicine for 21 days

1) Stonvil Syrup - 20 ml twice a day after food. 2) Stonvil Capsule - 1 capsule Three times a day. Take Water

17 answered questions
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Hello Rajvi.

Donot worry the stone is too small so it will fall off easily. Just follow the given regime.

AVOID: Tea Coffee Tomato Brinjal non vegetarian foods milk and milk products sour foods. pickles papad ground nut cool drinks

Have More water, watermelon, horse gram soup, cucumber, coconut water, barley water, Tender coconut, Pudina, coriander, curry leaves.

Eat BHAGAR/VARAI (barnyard millet) with ghee it will help you crush the stone.

💊 Medication 💊

Cap. Stonvil (S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 2 tsp twice a day before food.

If you have too much pain and your regular routine is disturbed you can take a Tab. Cyclopam whenever it pains too much. It will only reduce your pain.

As you mentioned you are a defence aspirant and may be you have to work out too much just remember one very important thing you have to STAY HYDRATED. The more you sweat the more pain you will have. So DRINK loads of liquids to compensate for the sweat.

449 answered questions
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HELLO RAJVI,

You’re dealing with 6mm urethral/kidney stone, and the pain is understandably affecting your concentration and preparation for your defence exams.

Kidney stones are hard mineral deposits that form inside your kidneys or urinary tract. They are made of salts and minerals like calcium, oxalate or uric acid.

WHAT’S A 6mm STONE? -stones smaller than 5mm can usually pass out naturally. -6mm stones may get stuck in ureter or urethra(like in your case), causing: -severe pain(colicky) in lower back, abdomen, groin. -burning urination -blood in urine -urge to urinate frequently -diffuculty passing urine

Urethra is the final passage for urine. A stone stuck here causes severe, sharp pain and urgency.

TREATMENT GOAL -relieve pain -dissolve or expel the stone -prevent infection -avoid recurrence -support urinary tract health

INTERNALLY MEDCATIONS

1) CYSTONE TABLETS(HIMALAYA) -2 tabs twice daily after meals for 2-3 months =breaks down stones, reduces pain, prevents new stone

2) GOKSHURADI GUGGULU -2 tabs twice daily with warm water after foods for 1 month = improves kidney function, flushes stones, reduces swelling

3) CHANDRAPRABHA VATI - 1 tab twice daily after food for 1-2 months =urinary antiseptic , relieves burning, tones bladder

4) PUNARNAVADI MANDOOR - 1 tab twice daily after meals for 1 month =supports kidney function, reduces water retention

5) PASHANBHEDA CHURNA - 1 tsp twice daily with honey for 1 month = best stone breaker

HOME REMEDIES

1) LEMON JUICE+ WARM WATER -juice of 1 lemon in warm water, morning empty stomach =contains citrate to prevent stone formation

2) BARLEY WATER -boil 1 tbsp barley in 2 cups water, strain and drink 2 times/day = diuretic, reduces inflammation

3) TULSI JUICE -crush leaves and take 1 tsp juice with honey once daily =antioxidants, supports kidneys

4) AJWAIN+ HONEY -1 tsp ajwain powder+ 1 tsp honey in warm water after lunch =improves digestion, reduces pain

DIET TO BE FOLLOWED -watermelon, cucumber, ash gourd= natural diuretics - lemon, orange, sweet lime= citrate prevents stones -coconut water= flushes kidneys -barley water= detoxifier -buttermilk= reduces acidity - rice, wheat, oats= low oxalate grains - green moong dal= light protein

AVOID STRICTLY -spinach, tomato seeds, beets= high oxalate - tea/coffee in excess= dehydrates - red meat, organ meats= high uric acid - chocolates, nuts= oxalate - rich - fried/salty foods= triggers stone formation - soft drinks= phosphoric acid promotes stones.

YOGA AND EXERCISE when pain is controlled, these yoga poses gently help- -Bhujangasana= opens kidney region. -Pawanmuktasana= stimulates abdomen - Ardha matsyendrasana= detox and kidney massage - Setu bandhasana= urinary tract stretch.

Do once/day, hold each pose for 30 seconds to 1 min. if you’re in pain, skip yoga until better

DAILY- morning walk 15-30 mins sip water throughout day and every 30-40 mins sleep before 10:30 pm no screen 1 hr before sleep

If you’re experiencing -sharp back pain, vomiting -fever, chills- possibly infection - blood in urine in large amounts - no urine or very painful urination DO NOT WAIT- got to hospital immediately

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Don’t worry Rajvi… First of all drink sufficient amount of water. And start taking1.HAJROOL YAHUD BHASMA 1 ratti and mix it with 1 tbsf of honey. 2.2 to 3 leaves of pashanbheda empty stomach and if this is not possible then pashanbhedadi kwath 15 ml with 30 ml of lukewarm water empty stomach b.d. 3.Gokahuradi gugglu 1-0-1for chewing 4.varunaadi kashaya 15 ml with 30 ml of lukewarm water empty stomach b.d. And start eating kulathi.

Follow up after 15 days.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
140 days ago
5

HELLO RAJVI,

6mm stones- these are borderline in terms of passing naturally. stones <5mm usually pass on their own, but 6mm may require support

Urethral location- stones here can block urine flow, cause intense pain, and potentially lead to infection

Internally start with

1) VARUNADI KWATH- 20 ml twice daily with water before meals

2) PUNARNAVA MANDOR- 1 tab twice daily after meals

3) GOKSHUR CAPSULE- 1 cap twice daily before meals

4) PASANBHEDA powder- 3 gm twice daily after meals

5) CHANDRAPRABHA VATI- 2 tabs twice daily after meals

6) BANANA STEM JUICE - once daily

HYDRATION THERAPY -drink 3-4 L of water daily, evenly throughout the day. ADD- barley water -coconut water -jeera water

DIET -lemon water with warm water in the morning- citrate dissolves stones - banana stem- breaks stones and reduces size -light, easily digestible meals- khichdi , boiled veggie, etc

AVOID -high oxalate foods- tomatoes, spinach, nuts, chocolate -salt, sugar, and red meat -dairy in excess

LIFESTYLE RECOOMENDATIONS -avoid holding urine for long periods - mild yoga= pawanmuktasana, bhujangasana, ardha matysedrasana

If after taking medications of 1 month or 45 days see if pain is not going and stone not passing then kindly go for - ureteroscopy - lithotripsy

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
516 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
11 reviews
Dr. Sneh Deep Pargi
I am someone who really ended up settling deep into the whole reversal space—chronic disorders, lifestyle chaos, all the long-haul stuff people usually carry around for years without much shift. Over the last 4+ years in clinical practice, I’ve worked a lot with type 2 diabetes, high BP, obesity cases, thyroid things (esp. subclinical or fluctuating TSH), PCOS, hormonal imbalances, and weird in-between patterns that don’t always fit textbook categories but clearly show metabolic distress. Most of my work revolves around getting to the *why* underneath—why is the sugar staying high despite meds, why is the weight stuck despite diets, why the cycle is irregular even when scans look "normal". Once we catch that core disruption, I use a combination of proper Ayurvedic detox (when required), internal herbal meds, food corrections, and small lifestyle shifts—nothing fancy but consistent stuff that’s aligned to that person’s nature and stage. I’ve seen many patients who came in frustrated, stuck in loops of test-repeat-dose-adjust and just kinda tired of being ‘managed’ rather than understood. Honestly, a lot of that changes when digestion gets strong again, sleep starts coming on time, or energy returns mid-morning without 2 coffees... those are the cues I track more than just lab values. My focus isn’t just removing meds fast—it’s about actually getting the body to *not need* them over time, which takes clear follow-ups, adjusting plans as things shift, and teaching people how to read their own signals. I don’t use one-size fits all panchakarma either—if detox makes sense, we do it right. If rebuilding is needed first, we wait. Gut healing, liver regulation, insulin sensitivity, cycle rhythm—all those have very specific Ayurvedic pathways that I like to apply carefully, not blindly. And yeah, some cases do surprise me with how fast they respond when the direction’s right. My work feels most real when a patient slowly starts feeling like *themselves* again... not just "treated". That’s what I aim for every time.
0 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
30 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
165 reviews

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