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Dr. Rukkam Sharma
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Dr. Rukkam Sharma

5
Dr. Rukkam Sharma
Sukh Sadan Clinic, Jassur , Himachal Pradesh
Doctor information
Experience:
9 years
Education:
Guru Ravidas Ayurved University Punjab
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am working mostly with chronic patients these days—arthritis, skin stuff, metabolism gone out of sync kind of cases—and I rely a lot on Panchakarma therapy & Nadi Pariksha to really see what’s going on. Pulse diagnosis helps me understand what’s misfiring inside, sometimes even before full-blown symptoms start. I also use Marma Chikitsa... which many ppl haven’t heard of but it’s powerful when done properly. Not flashy, but really potent. My goal is not just to clear the symptoms and move on. I want to restore balance at the root... I spend time building proper Ayurvedic diet routines (not one-size fits all), & often mix detox with lifestyle shifts that feel doable not overwhelming. Like, small steps but consistent. Nutrition matters. Gut health matters. All of it connects. Even in tough cases, I try to design healing plans that make sense for that person—not just follow textbook. That mix of tradition + daily reality... that’s where Ayurveda works best, I feel.
Achievements:
I am honestly still kinda humbled that I got a national award for Marma Chikitsa work — didn’t expect that tbh. Marma’s always been close to my heart, not just as a therapy but as something we have to preserve. Also did a bunch of Nadi Pariksha camps, lost count actually... maybe 10 or 12 in total?? Different states, diff setups, but same goal: make ppl aware how pulse can reveal so much. Reaching those patients directly, out there in the community — that felt real.

I am practicing Ayurveda since more than 7 years now, and honestly—it still surprises me how much each patient teaches me. My work’s mostly about understanding why something went wrong in the first place, not just rushing to suppress it. Whether someone comes in with chronic digestion issues, hormonal imbalances, or skin flareups they can’t explain, I usually start by figuring out their doshic imbalance and then slowly layer the right classical treatments, herbs, and panchakarma if it fits. Not every case needs everything... some just need a few right nudges. A lot of my focus is on metabolic stuff like diabetes, weight concerns, joint pain that creeps in with bad posture or ageing—or even younger folks who burn out quick coz of diet + stress combo. I take time with diet correction. Honestly, food is 50% of the fix in most cases. And I really like explaining ritucharya, dinacharya to ppl who’re ready to take charge, coz that’s where real long-term change starts. I spend good amount of time understanding the person’s prakriti, history, their patterns (even emotional ones), before deciding the treatment line. Panchakarma’s great but it’s not for every patient, every time. You gotta see what they actually need, not what sounds fancy or “intense”. One thing I do try to stick to—clear and honest conversations. I listen a lot, and explain back whatever I can without too much jargon, coz healing also needs that connection. Over these years, I’ve seen the power of steady, root-level healing... and yeah, it’s slow sometimes, but it’s real. Ayurveda for me is not a product—it’s this layered, thoughtful system that keeps reminding you to balance things from inside out. And if someone’s ready for that journey—I’m here for it.

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69 days ago
Thanks for the detailed answer! Got some new insights on managing migraines. Your tips really gave me hope for a more natural path to wellness.
Stella
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69 days ago
Really appreciate your advice! The simple suggestions are just what I was looking for. Thanks for setting me on the right path.
Ryan
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64 days ago
Thanks so much for the detailed answer! I love how you explained everything step-by-step. Feeling hopeful about trying ayurveda now.
Alexander
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Super grateful for this detailed advice! Really cleared up my confusions and gave me a solid plan to follow. Thanks so much!
Zoey
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62 days ago
Thanks a ton for the guidance! Appreciate the detailed response and the reminder about integrating with current meds. Super helpful👍
Zoey
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61 days ago
Thanks a bunch for the clear advice! The natural remedies and lifestyle tips you shared make a lot of sense. Gonna try them out.
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60 days ago
Thanks so much for your answer! Your advice really helped me understand a natural approach to my hair and health issues. Appreciate it!
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