HELLO MOHD SHUAIB,
Ulcerative colitis is a chronic inflammatory bowel disease that affects the colon and rectum. While allopathic treatment like mescal and steroids can control acute symptoms, Ayurveda provides a long-term approach to reduce inflammation, heal the colon lining , and prevent relapses.
In Ayurveda, UC resembles pittaja grahani or rakta atisara- a condition marked by inflammation, mucosal erosion and disturbed digestive fire. -PITTA DUSHTI= inflammation, bleeding -VATA VITIATION= cramping, bloating, urgency -MANDAGNI= weak digestion
Phase wise treatment is ideal and highly effective in managing ULCERATIVE COLITIS- especially in chronic cases like yours. AYURVEDIC TREATMENT PRINCIPAL -Srotoshodhana(channel cleansing) -Agnideepana and pachana(improving digestion and reducing toxin) -Dosha pacification(mainly pitta and vata) -Mucosal healing and Rasayana(tissue regeneration and strength)
PHASE 1- SHAMAN CHIKITSA(acute management symptoms) GOAL- reduce diarrhoea, inflammation, bloating
1)KUTAJGHAN VATI- 2 tabs twice daily after food=anti diarrheal, colitis healer
2)NAGARMOTHA+MUSTA+BILVA CHURNA- 1 tsp with lukewarm water after meals= anti-toxin, anti-bloating
3)PITTASHEKHAR RAS+KAMDUDHA RAS- 125 mg each twice daily with honey before meals= Anti-pitta, cooling, anti-inflammatory
4)UDARAMRIT VATI(if bloating severe)- 1 tab twice daily after meals= deepana pachan, gas relief
DIET -liquid moong dal khichdi, rice gruel(kanji) -add 1/2 tsp ghee to meals(mucosal healing) -pomegranate juice, soft cooked apple -buttermilk(takra) with jeera, dadimastaka churna -avoid milk, wheat,raw salad, spicy/fried food, maida
LIFESTYLE -eat at fixed timings -avoid stress, screen time during meals -d0 Sheetali, Anulom vilom pranayam
DURAION- 2-3 weeks MONITORING- loose motion frequency, bloating, cramps
PHASE 2- AGNI DEEPANA AND GUT RESTORATION PHASE GOAL- improve digestive fire, reduce toxins, stabilise stools
1)TAKRASIDDHA DADIMASHTAKA CHURNA- 1 tsp with buttermilk after lunch= improves digestion, bind stool
2)KUTAJAVALEHA- 1 tsp twice a day = heals ulcers, support colon
3)CHITRAKKADI VATI- 1 tab before meals twice daily= increase digestive , reduces toxin (if no burning)
ADD -daily 1 tsp cow ghee in warm rice -jeera+saunf+ajwain boiled water(sipped all day) DURATION- 4-6 WEEKS EXPECTED RESULTS- reduced bloating/gas -regular bowel movement -better appetite and energy
PHASE 3- RAKTA PITTASARA MUCOSAL HEALING PHASE GOAL- heal colon lining, rebuild immunity, prevent relapse
RASAYANA AND REPAIR HERBS 1)DRAKSHADI KASHAYA- 20 ml with warm water twice daily after meals= anti-pitta, gut cooling
2)YASTIMADHU CHURNA- 1 tsp with warm milk in morning= mucosal healing, anti-inflammatory
3)SHATAVARI+ASHWAGANDHA CHURNA- 1 tsp in warm milk at bedtime= strengthen stamina, vata-pitta balance
4)DADIMASTAKARIISTA-15ml twice daily = gut repair+improve digestive fire
DURATION- 2-3 months -can be repeated every 6 months for flare up prevention
PHASE 4- IMMUNE REGENERATION AND PREVENTION GOAL- long term protection , enhance Ojas
1)TRIPHALA RASAYANA- triphala with ghee and honey - bedtime
2)A2 COW GHEE DAILY
3)HARITAKI+ GUDUCHI CHURNA- 1 tsp for mild detox and rejuvenation
DIET -continue buttermilk, pomegranate, seasonal fruits -avoid long gaps in eating, cold foods, late dinners
PANCHAKARMA- IF POSSIBLE -MATRA BASTI with bilvadi taila- daily for 7-14 days
LIFESTYLE RECOMMENDATIONS -eat at fixed times, avoid overeating. -Avoid daytime sleeping, especially after meals -avoid mental stress(stress worsen vata-pitta imbalance) -practice gentle pranayam(anulom-vilom, sheetali ) daily for 10 mins
EXTERNAL / OIL SUPPORT -Gentle abdominal massage with Dhanwantharam taila
CHECK AND CORRECT VIT D, B12, IRON - as It is often low in UC
FINAL OUTCOME EXPECTATION 2 WEEK = reduced diarrhoea, less bloating 1 MONTH= formed stools, no cramps 3 MONTHS= better digestion, gut lining heals 6 MONTHS= near remission, fewer/no relapse
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANKK YOU
DR. MAITRI ACHARYA
Avoid spicy, oily and processed food. Regular use of buttermilk. Tab.Sunthi 2-0-2 Cap.Florasante 1-0-1 Tab.Stop IBS 1-0-1
Thank you mohd shuaib for sharing your health concern Ulcerative colitis is a condition with the intestine, stay infra and sensitive According to Ayurvedic point of view, this is due to disturbance of Pitta and vata Dosha which creates heat and dryness in the intestine is leading to loose tools, bloating and weakness, steroids and mesacol may help control bleeding but they don’t fully heal the digestive fire ( Agni) or repair the damage intestine That’s why symptoms like bloating and diarrhoea still remain in Ayurveda. We focus on calming the information, strengthening digestion and healing. The inner lining of the intestine is naturally with herbs It’s possible to reduce your symptoms and bring long term relief without side effects… Let’s start a gentle treatment plan to bring your gut back into balance
Divya Bilvadi Churna - 100 grams Divya Gangadhar Churna - 50 grams Divya Shankh Bhasma - 10 grams Divya Kapardak Bhasma - 10 grams Divya Kaharva Pishti - 10 grams Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour before meals with water. Divya Kutajaghan Vati - 40 grams Take 1 tablets in the morning and evening after meals with lukewarm water. Divya Kutajarishta - 450 ml Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening.
Avoid milk and milk products except butter milk Avoid spicy, sore fermented processed food
Take tablet Liv-52 1-0-1 after food with water Take isabgol powder 1tsp twice daily before food with glass of water Kutaj ghanvati 1-1-1 after food with water Avoid gluten based foods like breads, wheat roti, biscuits Avoid milk, but you can take butter milk with pinch of asafoetida black salt and roasted jeera powder Avoid nonveg food Avoid heavy food Take light dinner
Rx, Tab. Amalpittari vati 1 bd (after meal) Bilva avhleh 1tsf bd (Nagarjun) (after meal) Hingvastak churan 1tsf bd (before meal) For one month Avoid eating carbohydrates, spicy , fried, sour
Understanding ulcerative colitis through the lens of Ayurveda, it often correlates with a vitiation of the Pitta dosha, which governs metabolic and digestive functions. When Pitta becomes imbalanced, inflammation along with digestive disturbances like diarrhea ensues. Managing this condition holistically involves dietary adjustments, specific lifestyle changes, and herbal formulations targeted to soothe and balance Pitta while supporting digestion and strengthening Agni.
Firstly, diet plays a crucial role. Consume light, cooling, and easily digestible foods. Avoid spicy foods, fermented products, and processed foods, which can exacerbate Pitta and inflame digestion. Opt for fresh, home-cooked meals—steamed veggies, well-cooked grains like rice, and lentil soups are generally well-tolerated. Milk is cooling but should be consumed boiled and warm, with a pinch of turmeric added to aid digestion.
Hydration is key, but ensure your water is lukewarm to maintain digestive balance. Herbal teas made from fennel, coriander, or ginger can aid digestion as well. Ghee is beneficial in moderation—it lubricates and heals the intestinal tract.
On the herbal front, Ayurvedic formulations like Kutajarishta and Bilva are known for tackling diarrhea, but it’s essential to consult an Ayurvedic practitioner for personalized prescriptions. Sometimes, specific combinations are needed based on one’s prakriti (constitution) and current symptoms.
Maintaining a regular daily schedule helps stabilize digestion. Aim for meal timing consistency, avoid excessive stress, and include calming practices like meditation and pranayama. Gentle yoga postures, especially twists, encourage detoxification and improve digestion.
While these measures can support and augment your current treatments, it’s essential to monitor your symptoms closely. Bloating and protracted diarrhea need careful attention, as dehydration and malnutrition risks are ever-present with ulcerative colitis. If you notice any troubling signs, like persistent bleeding or severe abdominal pain, seek immediate medical attention to prevent complications.
Lastly, indulg in rest and adequate sleep to allow the body time to heal. Balance is central in Ayurveda—honor your body’s signals and adjust accordingly. Though the journey may be long, consistent efforts in aligning your lifestyle with nature’s rhythms can bring profound healing.
HELLO MOHD SHUAIB,
ULCERATIVE COLITIS IS A PITTAJA GRAHANI OR RAKTATISARA CONDITION IN AYURVEDA- A DISORDER OF THE DIGESTIVE TRACT ROOTED. IN PITTA VITIATION, OFTEN ACCOMPANIED BY VATA IMBALANCE. LONG- STANDING INFLAMMATION DAMAGES THE GUT LINNIG AND IMPAIRES DIGESTIVE FIRE.
#AYURVEDIC TREATMENT GOALS -HEAL THE COLON LINNING -RESTORE DIGESTIVE FIRE -REDUCE PITTA AND VATA -PREVENT FLARE-UPS AND DEPENDENCE ON STEROIDS
AYURVEDIC MEDICINES TO BE CONTINUED FOR 3 MONTHS
1)KUTAJGHANVATI- 2 TABS TWICE DAILY AFTER MEALS(BAIDYANATH/DOOTPAPESHWAR BRAND)
2)STAMBHAN VATI(ONLY IF ACTIVE BLEEDING)- 1 TAB TWICE DAILY WITH WATER(BAIDYANATH)
3)DADIMASTAKA CHURNA WITH MUSTAKARISTA- 1 TSP WITH 20 ML MUSTAKARISTA MIXED WITH 45 ML WATER AFTER MEALS TWICE DAILY(ARYA VAUDYA SALA/AVP BRAND)
4)BILWADI CHURNA- 1 TSP WITH FRESH BUTTERMILK AFTER LUNCH(ZANDU/BAIDYANATH)
5)SUTSHEKHAR RAS(PLAIN)- 1 TAB TWICE DAILY AFTER MEALS(DOOTPAPESHWAR/UNJHA)
6)KAMDUDHA RASA (MUKTA YUKTA)- 1 TAB TWICE DAILY AFTER MEALS(DOOTPAPESHWAR/BAIDYANATH)
7)AVIPATIKAR CHURNA(ONLY IF ACIDITY/CONSTIPATION)- 1 TSP WITH LUKEWARM WATER AT BEDTIME(BAIDYANATH)
8)PANCHAMRUT PARPATI- 1 TAB AFTER MEALS FOR 1 MONTH(BAIDYANATH/UNJHA)
#HEALING BUTTERMILK THERAPY START DAILY ONCE STOOLS IMPROVE SLIGHTLY -MID MORNING OR WITH LUNCH -1 PART CURD+ 4 PARTS WATER -ADD-ROASTED JEERA POWDER+SAINDHAV SALT+PINCH OF DRY GINGER -PURPOSE- ACTS AS PROBIOTIC, REDUCES PITTA, STABILIZES BOWEL FLORA
#DIET SHOULD BE FOLLOWED STRICTLY
MORNING= COCONUT WATER OR 1 TSP GHEE WITH WARM WATER BREAKFAST= STEAMED APPLE OR BANANA + POHA WITH GHEE LUNCH= MOONG DAL KHICHDI+LAUKI/PUMPKIN SABZI+GHEE MID-AFTERNOON= FRESH POMEGRANATE JUICE OR ROASTED FENNEL WATER EVENING= MAKHANA ROASTED IN GHEE OR BOILED APPLE DINNER= RICE+THIN MOONG DAL SOUP+ASH GOURD/LAUKI SABJI BEDTIME= LUKEWARM WATER WITH 1/2 TSP FENNEL
AVOID COMPLETELY -CURD,MILK,PANNER -TOMATOES, BRINJAL, CABBAGE -SPICY, FRIED, SOUR FOODS -BAKERY ITEMS, MAIDA, PIZZA,BURGERS -TEA,COFFEE,COLA,CHOCOLATE -RAW SALADS OR FERMENTED FOODS -SMOKING OR ALCOHOL
#YOGA AND LIFESTYLE -VAJRASANA-AFTER MEALS=5-10 MIN -ANULOM VILOM- MORNING(10-15 MIN) -BHRAMARI PRANAYAM-NIGHT
AVOID- LATE SLEEPING,OVERUSE OF PHONE, AND DAY SLEEPING
-EAT AT SAME TIME DAILY -SLEEP BY 10 PM -WALK 20 MINUTES AFTER MEALS
DO FOLLOW
THANK YOU
DR. HEMANSHU MEHTA
