A1 pully and trigger finger in same point in little finger - #27315
I have trigger finger and A1 pully in little finger. I feel difficulty while sweeping house holding mop stick and clean. I have pain for some time and it goes away. Heavy work not able to do. Can there be any treatment where I can bring back my finger to normal strength and be pain free?
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Doctors’ responses
Considering the symptoms of trigger finger and the A1 pulley issue in your little finger, Ayurveda offers several approaches that can help. These conditions are typically linked to an imbalance in the Vata dosha, which governs movement and is responsible for nervous system function, including joint health. An appropriate course of action would involve pacifying Vata and strengthening the underlying tissues.
Firstly, incorporate some specific diet adjustments. Take warm, nourishing foods that can alleviate Vata imabalance. Include ghee, cooked vegetables, soups, and grains like rice to stay grounded. Avoid cold, dry foods and stimulants like caffeine, which may increase Vata.
For external applications, sesame oil is highly recommended for its warming and lubricating properties. Gently massage your finger and surrounding area with warm sesame oil daily. This will help in improving circulation and alleviating stiffness. Make sure to immerse your finger in warm water after the massage for ten minutes.
Additionally, herbal remedies like Ashwagandha and Guggul may be beneficial. Ashwagandha helps in reducing inflammation and Guggul supports joint health. These should be taken under supervision of Ayurvedic professional to ensure they’re correctly matched for your constitution.
You may also try some simple hand exercises. Gently open and close your hand few times a day without straining. Joining your fingers and making a fist softly can gradually improve flexibility.
Incorporating stress-reducing practices like yoga and meditation can also be supportive, as they help calm Vata. However, if you find that these symptoms are persisting or worsening, it’s crucial to consult with a healthcare provider to go through possible interventions, Ayurvedic or otherwise.
In case the pain is severe or not improving with home remedies, it is imperative to consult an orthopedic specialist to prevent long-term damage. Managing workload and avoiding overuse of affected hand is key to recovery.
This can be treated as an OPD case in an ayurvedic treatment centre in Needs proper consultation, procedure like Agnikarma, snehan, basti need to be given So please you can go to nearby ayurvedic centre and consult with doctor.
Ok thank you doctor.
When dealing with trigger finger associated with an A1 pulley issue, it’s important to balance the affected doshas, often vata and sometimes kapha, which can contribute to stiffness and pain. While Siddha-Ayurvedic practices can offer support, it’s crucial to pay attention to the body’s signals and avoid activities that exacerbate the condition.
First, consider incorporating gentle oil therapies, which may help in mitigating vata imbalances. Massaging the affected finger with warm sesame oil or mahanarayan oil can provide relief. Perform this twice daily, with light circular movements around the joint for about 5 to 10 minutes, ensuring not to exert too much pressure.
Alongside this, a warm water soak with a pinch of turmeric and rock salt can soothe inflammation. Keep your hand immersed for about 15 minutes, once in the morning and again in the evening. This practice can encourage better circulation and flexibility.
Dietary adjustments are also supportive. Opt for a vata-pacifying diet—include warm, moist foods with healthy fats like ghee. Herbal teas with ginger or licorice may help in reducing internal inflammation and supporting the circulation.
To address the stiffness, introduce gentle finger exercises. Stretch the finger gently and wiggle it to enhance mobility without overstraining. You can roll a small ball or lightly squeeze a sponge to improve strength. Limit such exercise to brief sessions, a few times daily.
While these steps can be part of a supportive management approach, if you experience severe pain, persistent locking, or it affects your daily activities significantly, it’s advisable to consult a healthcare professional promptly. A delay in treatment might lead to further complications requiring more intensive intervention. Meanwhile, these measures can assist in soothing discomfort and aiding natural healing processes.

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