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Throat chocking, when I was in sleep deep sleep suddenly throat chocking and I have to fight for breath.
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Ear, Nose, and Throat Disorders
Question #23125
94 days ago
296

Throat chocking, when I was in sleep deep sleep suddenly throat chocking and I have to fight for breath. - #23125

Kieraan

Throat chocking, when I was in sleep deep sleep suddenly throat chocking and I have to fight for breath. Also when I run or deep breath Throat chocking.Tried antibiotics nasal drops saline drops xylometazoline Azithromycin. I also do have severe gastritis, ulcers Gastro Enteric reflux disorder . Also there is uncomfortable at throat always 365 days. I take esamaprazole domperidone Capsules twice daily

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Doctors’ responses

Thank you for sharing your problem. The talking feeling in your throat during deep sleep, and while breathing deeply or running is most likely connected to your stomach issues like acidity, ulcers, and reflex according to Ayurveda point of view. This is due to imbalance of PITTA and VATA doshas-

When acid and gas move upwards from the stomach, they irritate the food pipe and throat. These can cause tightness, dryness, or a choking feeling, especially when lying down. That’s why you feel this daily and even while breathing deeply.

The medicines which you are taking reduce acid, but they don’t fully treat the root cause With Ayurvedic treatment, we aim to calm the excess heat and dryness in your body , improve digestion and heal your throat naturally… with proper that lifestyle changes and herbs, we can definitely bring long-term relief

You can start on Mulethi kwath-1 teaspoon in 400 ML water boil until it remains hundred ML filter and drink twice daily on empty stomach Avipattikara churna-half teaspoon with water before meals

Avoid spicy, sore fermented, processed packet food

Avoid lying or sleeping immediately after consuming food While sleeping, keep your head elevated at least 30 to 45°

Drink butter milk with roasted cumin with a pinch of rock salt

Walk at least for 10 minutes after having food Do Pranayam a meditation regularly

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HELLO KIERAAN,

Throat choking during sleep, difficulty breathing during physical exertion or deep breaths, constant throat discomfort , history of GERD, ulcers, and severe gastritis and unsuccessful use of antibiotics, nasal spray, and reflux medications- this appears to be a complex interplay between upper airway irritation and chronic gastroesophageal issues, potentially involving-

1)LARYNGOPHARYNGEAL REFLUX(LPR)- silent acid reflux -acid vapours from your stomach travel up the oesophagus, irritating throat and larynx -SYMPTOMS- constant throat discomfort, globus sensation(something stuck in throat), cough, choking at night -Different from GERD- often no heartburn -may worsen in sleep(lying flat) or with deep breathing(irritated airway)

2)OBSTRUCTIVE SLEEP APNEA OR SLEEP RELATED LARYNGOSPASM -sudden choking during sleep may be from a spasm of vocal cords(laryngospasm), often triggered by acid reflux or nasal blockage -could be central or obstructive apnea if overweight or with nasal blockage, GERD

3)POST-NASAL DRIP/CHRONIC RHINITIS/ SINUSITIS -constant mucus drip into the throat , causing irritation and inflammation -may result from non-infectious causes- allergens, chronic inflammation -Xylometazoline can worsen rebound congestion over time

4)HIATAL HERNIA?PEPTIC ULCER+ GERD COMBO -the chronic reflux you’re experiencing may be worsened by anatomical issues like hiatal hernia, which keeps pushing acid upwards

TEST RECOMMENDED IF NOT DONE YET THEN 1) 24 HOUR PH MONITORING/IMPEDANCE TEST- confirms LPR/GERD severity 2)SLEEP STUDDY(POLYSOMNOGRAPHY)- rules out sleep apnea 3)LARYNGOSCOPY- visual check of throat and vocal cords 4)CHEST X-RAY/CT sinuses- Rule out anatomical causes or chronic sinusitis 5)H. PYLORI TEST- as ulcers and gastritis present 6)BARIUM SWALLLOW OR ENDOSCOPY= to rule out strictures, ulcers, hernia

From an Ayurvedic point of view, this condition is a complex tridoshic imbalance, mainly involving- -Urdhwaga Amlapitta- upward movement of acid, pitta dushti -Kapha avarodha + vata prakopa- Kapha blocking throat + vata causing sudden laryngospasm -Pranavaha+Annavaha srotas dushti- disorder of respiratory and digestive channels

INTERNAL MEDICATIONS PLANNED FOR YOU

1)AVIPATTIKAR CHURNA- 1 tsp with warm water before lunch and dinner= reduces acid, relieves constipation

2)SUTSHEKHAR RAS- 1 tab empty stomach morning= relieves hyperacidity, spasms

3)KAMDUGHA RAS with mukta- 1 TAB after meals= heals ulcers, balances pitta

4)YASHTIMADHU POWDE- 1/2 tsp in warm milk at night= soothes throat, heals mucosa

5)SHANKHA VATI- 1 tab after meals= controls gas, bloating reflux

6)SHITOPALADI CHURNA+ GODANTI BHASMA- 1 tsp + pinch of bhasma twice daily with honey= for throat irritation and dryness

ADVISED NASYA THERAPY -instill 2 drops of ANU TAILA in each nostril daily morning after steam on face= clears sinuses, improves breathing.

DIET PLAN INCUDE -warm, light meals-khichri, moong dal, rice, ghee -cumin-coriander-fennel water all day -pomegranate,apple, lauki,etx -mung soup, bottle gourd, ridge gourd -Aloe Vera juice 30 ml in morning daily

AVOID COMLETELY -tea/coffee, chocolates, spicy food -fried food, tomato, tamarind, curd, citrus -ice cold water or drinks -eating after 8 pm -sleeping flat after meals

LIFESTYLE -SLEEP POSITION= elevate bed head by 6-8 inches, sleep on left side -AVOID LATE NIGHT MEALS= eat 2-3 hours before bed -AVOID VOCAL STRAIN=no loud talking or shouting -WALK AFTER MEALS= 20-30 min post lunch and dinner -BREATHING PRACTICE= anulom Vilom, ujjayi- avoid bhastrika or kapalbhati

NATURAL REMEDIES -gargle with warm turmeric+salt water every morning and evening -licrorice tea- boil yastimadhu powder in water and sip 2 times/day -fennel seeds+multethi mix= chew after meals -cow ghee- 1 tsp t bedtime

DO FOLLOW CONSITENTLY

HOPE THIS MIGHT BE HELPFULL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
90 days ago
5

HELLO KIERAAN JI,

YOUR SYMPTOMS POINT TOWARDS LARYNGOPHARYNGEAL REFLUX, OFTEN SALLED SILENT REFLUX, WHICH IS RELATED TO YOUR GERD(GASTROESOPHAGEAL REFLUX DISEASE) BUT AFFECTS THE TROAT AND AIRWAY, ESPECIALLY DURING SLEEP.

KEYSYMPTOMS YOU MENTIONED -CHOKING SENSATION DURING DEEP SLEEP-CLASSIC FOR LPR OR OBSTRUCTIVE EVENT -THROAT THIGHTNESS AND DISCOMFORT ALL YEAR ROUND -CHOKING WITH DEEP BREATHING OR WHILE RUNNIG SUGGESTIVE OF REACTIVE AIRWAY OR CHRONIC INFLAMMATION -NO RELIEF DESPITE ANTIBIOTICS, NASAL SPRAY ETC

PROBABLE DIAGNOSIS- LARYNGOPHARYNGEAL REFLUX+CHRONIC PHARYNGITIS+SLEEP APNEA OR VOCAL CORD DYSFUNCTION

KINDLY GO FOR SOME INVESTIGATIONS -LARYNGOSCOPE -SLEEP STUDY -SPIROMETRY

MANAGEMENT FOR YOU

MORNING -KAMDUDHA RAS(WITH MUKTA)- 1 TAB WITH COLD WATER AVIPATIKAR CHURNA- 1 TSP BEFORE BREAKFAST WITH LUKEWARM WATER

AFTER MEALS- SUTSEKHAR RAS- 1 TAB WITH WATER TWICE DAILY

NIGHT- SHANKHA VATI+YASTIMADHU CHURNA- 1 TAB+1 TSP WITH LUKEWARM WATER

-AROGYAVARDHINI VATI- 1 TAB AT NIGHT

#NASYA AND GANDOOSH -ANU TAILA NASYA- 2 DROPS IN EACH NOSTRIL MORNING AFTER STEAMING -YASTIMADHU DECOCTION GARGLE- 2 TIMES DAILY -SITOPALADI CHURNA+HONEY- LICK SMALL QUANTITY- 3-4 TIMES/DAY

DIET ADVICED -AVOID- SPICY, FRIED, TEA/COFFEE, MILK AT NIGHT, LATE DINNERS -DO- EARLY DINNER(BEFORE 7PM), 20 MIN WALK AFTER DINNER DAILY -SIP CORDIANDER-CUMIN-FENNEL WATER WARM THROUGHOUT DAY

LIFESTYLE -SLEEP WITH HEAD ELEVATED -AVOID LYING DOWN IMMEDIATELY AFTER MEALS -PRACTICE PRANAYAM BEFORE SLEEP-BHRAMARI, SHEETALI

IF YOU EXPERIENCE SEVERE CHOKING WITH BLUE LIPS, DAYTIME FATIGUE, OR FREQUENT NIGHTIME AWAKENING RULE OUT SLEEP APNEA OR LARYNGOSPASM AS EARLY AS POSSIBLE

THANK YOU

DR. HEMANSHU MEHTA

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Avoid chilled, dairy and bakery products. OroT gargle twice a day. Tab.Yashtimadhu 2-0-2 Sy.Bresol 15ml twice Avoid late night dinner.

1884 answered questions
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take alserex tab 1-0-1 arogyavardhini vati 1-0-1 chitrak hareetaki 1/2 tsf

avoid spicy and processed food avoid dairy products

875 answered questions
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This is a Symptom of GERD, or high pitta dosh . Ayurvedic medicine and diet restrictions can help you- Start with- 1.Avipattikar Churna 100g 2.Yashtimadhu powder 100g 3.Sitopaladi Churna 60g Total per month — (from brands like Baidyanath, Zandu, Patanjali)

Avoid Completely:

Tea/coffee

Tomato, onion, garlic, fried food

Spicy/oily foods, pickle, citrus, curd at night

Late meals (no food after 8 PM)

Cold water or cold milk

Start pranayam - anulom vilom(10 min ,twice a day)

724 answered questions
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To prevent throat chocking, try sleeping on sides( right side or left side) prevent sleeping on your back. Take yastimadhu churan 1tsp twice daily before food with water Kamdudharas moti yukta 1-0-1 after food with water Take steam inhalation twice daily Nasal drops anu tel 2drops in both nostril once daily Gargle with plain warm water twice daily

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I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
94 days ago
5

Hello, What is your age? what is the duration of the issues? what to do you eat for dinner and at what time? Answers to the above questions will help to plan the treatment more precisely. Till then you can follow the below said: 1. Consume your dinner at least 2 hours before going to bed. 2. Let the dinner be light like(if you are meat eater, please avoid the same for dinner) 3. Consume freshly cooked for the dinner. 4. Walk for 30 minutes after dinner. 5. Lie on your sides. 6. Start doing pranayama. 7. See and fix if there are any stressors(psychological). 8. Start drinking warm water throughout the day. 9. Avoid all processed and uncooked food. 10. follow a strict sleep timings.

Ayurveda medicines: 1. Syp. Ulsant D 1 tsp 3 times a day 30 minutes before food. 2. Yashtimadhu ksheerapaka in the empty stomach in the morning.

Take care. Kind regards.

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
94 days ago
5

*Avoid late night dinner. *Avoid oily spicy and heavy meal in dinner. *post dinner sit in vajra asan for 10 min. *There should be 2 hrs gap between dinner and bed time. * 10 min walk after 2 hrs of dinner. * Try to sleep on left side of body. *Tab: Digestwin 2 tablets after food 2 times in a day.

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Dr. Rukkam Sharma
With over 7 years of dedicated clinical experience, I have been committed to practicing authentic Ayurvedic medicine with a patient-centered and root-cause-based approach. My journey as an Ayurvedic physician has allowed me to work with a wide range of patients suffering from chronic and lifestyle-related conditions. I have developed a strong foundation in diagnosing dosha imbalances and tailoring treatment protocols that include classical Ayurvedic medicines, Panchakarma therapies, personalized diet, and lifestyle modifications. Throughout my career, I have focused on combining traditional Ayurvedic wisdom with a clear understanding of each patient’s unique constitution (prakriti) and health history. My areas of interest include managing metabolic disorders, joint and musculoskeletal issues, skin diseases, digestive problems, and gynecological conditions through time-tested Ayurvedic formulations and therapies. I am especially passionate about preventive healthcare and believe in educating patients on seasonal routines (ritucharya), daily regimens (dinacharya), and holistic wellness practices. I emphasize open communication and empathetic consultation, ensuring that each patient feels heard, supported, and motivated throughout their healing journey. My clinical background, combined with continuous learning, has helped me maintain a high standard of care and build lasting trust with my patients. I believe true healing comes not only from treating symptoms but by restoring harmony between body, mind, and spirit—the core philosophy of Ayurveda.
93 days ago
5

Throat choking as what you have mentioned and as per the history given of PPI you must be in GERD We have very fine and effective treatment for gerd in ayurveda First of all you have to change your lifestyle Take small meals in small intervals Avoid fried spicy and caffeine alcohol

Start Avipattikar churan 1tsf bd with lukewarm water Kamdugdha Ras 1 tab bd with amla juice Mulethi powder 1/2 tsf mixed with water empty stomach

Try these medicines and change your lying posture Try to sleep left side Avoid prolonged fasting

19 answered questions
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Experiencing throat choking, particularly during sleep or while exerting yourself, can be alarming. Given the history of severe gastritis, ulcers, and GERD, it’s likely these factors contribute to your symptoms. The Ayurvedic approach considers these symptoms as possible imbalances in the Pitta dosha, often aggravated by poor Agni (digestive fire).

Firstly, it’s crucial that if these symptoms are severe or worsening, you consult a healthcare provider promptly. Choking, especially during sleep, could indicate conditions like sleep apnea which require medical attention. That said, here are some Ayurvedic recommendations you might find beneficial, integrated with your ongoing treatment.

1. Diet: Favor cooling and soothing foods. Avoid spicy, oily, and overly sour foods that can aggravate Pitta. Incorporate more sweet, bitter, and astringent tastes. Include cooked vegetables, whole grains, and lean proteins. Drink aloe vera juice, a well-known Pitta pacifier, before meals.

2. Daily Routine: Practice eating your meals at the same time each day to regulate Agni. Avoid lying down immediately after eating; wait at least 2-3 hours before doing so. Elevating the head of your bed might help reduce reflux during sleep.

3. Herbal Remedies: Consider triphala, taken with warm water before bed to aid digestion and detox. Licorice root (Yashtimadhu) tea can soothe the throat and balance Pitta.

4. Mindful Breathing: Practice Pranayama, such as Nadi Shodhana (alternate nostril breathing) to calm the nervous system and improve respiratory function, but avoid deep or rapid breathing exercises that could trigger symptoms.

5. Avoid Stimulants: Minimize caffeine and nicotine, which can worsen reflux and throat discomfort.

Track symptoms and adhere to prescribed medications as advised by your physician. If symptoms like choking persist or are accompanied by chest pain, seek immediate medical attention. Balancing modern treatment with these practices can support your condition but consulting a healthcare professional remains vital.

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
259 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
148 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
44 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
536 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews

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