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How can I increase sperm production quickly and healthily?

Infertility Treatment

Question #51929

2 hours ago

46

How can I increase sperm production quickly and healthily? - #51929

Client_aceb02

how to produce more and quick sperm please suggest me. with no side efect and healthy for me so ican use this for regular

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

—To increase sperm production naturally, maintain a healthy lifestyle: eat nutritious foods (eggs, fruits, nuts), exercise regularly, sleep 7–8 hours, drink enough water, and avoid smoking, alcohol, and excessive heat around the testicles. These habits help improve sperm count and quality safely.
—Rx
1)Ajax Capsule
Dose: 1 capsule BD after food with milk
2)RG Plus Capsule
Dose: 1 capsule BD after food with lukewarm water.
3)bala ashwagandha taila for local application on lower abdomen and shadi of penis
—Advice (Pathya):
Milk, almonds, dates, ghee, black sesame.
Adequate sleep, moderate exercise.
—Avoid:
Alcohol, smoking, late nights, excessive masturbation, tight underwear.
—Follow-up: after 4 weeks to assess improvement.

Doctor has prepared a treatment plan for you

Ajax Capsule (50 Nos) - Kerala AyurvedaAjax 50 Nos

1 cap bd after meal

Rg Plus Capsule (RG-Plus 100 Nos) - Kerala AyurvedaRG-Plus 100 Nos

1 capsule BD after meal

Balaswagandhadi Thailam (200 Ml) - Kerala AyurvedaBalaswagandhadi Thailam 200 Ml

Local application except glans

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Thanks a ton for the clear advice! I was kinda worried about the metals, so this really reassures me. much appreciated!

Thanks a ton for the clear advice! I was kinda worried about the metals, so this really reassures me. much appreciated!

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Thanks for the clear advice! Super helpful to know when to take everything. Especially appreciate the simple breakdown.

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This was really helpful, thanks!! Finally I know when to take each tablet. Clear and precise response, appreciate it!

This was really helpful, thanks!! Finally I know when to take each tablet. Clear and precise response, appreciate it!

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