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How to reduce endometrial thickness
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Gynecology and Obstetrics
Question #24662
75 days ago
285

How to reduce endometrial thickness - #24662

A

Since two months Iam having abnormal bleeding, took allopathic medicine, not satisfied. Ultrasound reveals endometrial thickness 12mm, bulky uterus,and cyst in ovary but small in size. Please tell ayurvedic remedy to treat it

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đŸŒ± Ayurvedic Concept and Management of Endometriosis

According to Ayurvedic principles, endometriosis is believed to be caused by imbalances in the doshas (Vata, Pitta, and Kapha) and the accumulation of toxins (ama) in the body. Treatment aims to restore doshic balance, eliminate toxins, and strengthen the reproductive system.

đŸŒ± Precautions to Avoid Aggravating Endometriosis

đŸŒ± Avoiding excessive stress, maintaining a healthy diet, getting adequate rest, and adopting a balanced lifestyle.

đŸŒ± Avoid hot, spicy, fatty foods, curd, milk products, potato, tapioca

đŸŒ± Diet and Lifestyle in the Treatment of Endometriosis

Ayurvedic dietary recommendations for endometriosis focus on foods that help balance the doshas and reduce inflammation. Incorporating warm, cooked meals with an emphasis on fresh vegetables, whole grains, and nourishing soups can be beneficial.

đŸŒ± Avoiding processed foods, excessive caffeine, and spicy or fried items is advised.

Lifestyle modifications may include practicing stress-reducing techniques such as yoga, meditation, and deep breathing exercises. Gentle exercise like walking can also promote overall well-being.

💊 Medicines 💊

1. Chitrakagrandyaadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food (empty stomach)

2. Kanchanara gugulu gulika - 1 - 0 - 1 with kashayam before food

3. Endotone cap. 1 - 0 - 1 twice after food

4. Sukumara ghrtam - 10 ml with warm water at night

5. Pushyanuga choornam - 1/2 tspn with warm water or honey at night after food

6. Kumaryaasavam - 15 ml twice daily after food

In later phase

1. Trayantyadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

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Hi ,avoid creamy ,sugary foods and drinks Active work out needed Reduce weight Ashokarishta25ml+Kumaryasava 25ml thrice daily Musalikadiradi kashayam 15ml twice daily before food Saptasaram kashayam 15ml twice daily before food Anethforte capsules 2-2-2 afterfood Pushyanugachooranam 1tsp with hot water twice daily You can do body detoxification,purgation Gandharvahasthadi erandam 2-3tsp with hot water early morning once in a month Or visit nearby ayurvedic doctor and do body detoxification Stay hydrated Thankyou

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Don’t worry Just take Ashokarishta 15 ml with equal amount of water after food Chandraprabha vati 1 tab twice a day Kanchnar guggulu 1 tab twice a day Punarnava mandoor 1 tab twice a day

Take this at least for 2 month you will get results

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
75 days ago
5

Kanchanar guggulu- Stri rasayan vati - One tablet each twice daily after food with warm water Asoka aristha -4 teaspoon with equal quantity of water twice daily after food

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Take M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Follow up after 3 months

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Dr. Rukkam Sharma
With over 7 years of dedicated clinical experience, I have been committed to practicing authentic Ayurvedic medicine with a patient-centered and root-cause-based approach. My journey as an Ayurvedic physician has allowed me to work with a wide range of patients suffering from chronic and lifestyle-related conditions. I have developed a strong foundation in diagnosing dosha imbalances and tailoring treatment protocols that include classical Ayurvedic medicines, Panchakarma therapies, personalized diet, and lifestyle modifications. Throughout my career, I have focused on combining traditional Ayurvedic wisdom with a clear understanding of each patient’s unique constitution (prakriti) and health history. My areas of interest include managing metabolic disorders, joint and musculoskeletal issues, skin diseases, digestive problems, and gynecological conditions through time-tested Ayurvedic formulations and therapies. I am especially passionate about preventive healthcare and believe in educating patients on seasonal routines (ritucharya), daily regimens (dinacharya), and holistic wellness practices. I emphasize open communication and empathetic consultation, ensuring that each patient feels heard, supported, and motivated throughout their healing journey. My clinical background, combined with continuous learning, has helped me maintain a high standard of care and build lasting trust with my patients. I believe true healing comes not only from treating symptoms but by restoring harmony between body, mind, and spirit—the core philosophy of Ayurveda.
74 days ago
5

Rx, Ashoka Aristha 2tsf BD with equal amount of water Tab kachnaar guggulu 2 BD after meal Tab chandarprabhavati 2 BD after meal Hingvasthak churan 1 tsf before meal with warm water Tab livon (Sri Sri) 2 od noon time

Diet & Lifestyle Tips ‱ Avoid heavy, oily, fried, and dairy-rich foods (increase Kapha & Pitta) ‱ Favor light, easily digestible food with warm spices like turmeric, ginger, cumin ‱ Avoid excessive sitting; engage in gentle yoga/asanas like: ‱ Supta Baddha Konasana ‱ Viparita Karani ‱ Balasana ‱ Reduce mental stress; it affects apana vata and reproductive hormones

Ayurvedic Home Remedies ‱ Aloe Vera juice (10–15 ml on empty stomach, with 1 pinch turmeric) — helps cleanse uterus and reduce inflammation ‱ Triphala powder (1 tsp at night with warm water) — helps regulate hormones and clear excess Kapha ‱ Turmeric + Honey — mix 1 tsp turmeric with 1 tsp honey, take daily

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HELLO,

You’re experiencing -abnormal uterine bleeding for 2 months -endometrial thickness 12 mm(post menopausal thickness should be <4-5mm, reproductive age <10mm in proliferative phase) -bulky uterus -small ovarian cyst

This may point to a hormonal imbalance(possibly estrogen dominance ), and could be associated with conditions like -endometrial hyperplasia -early uterine fibroid development -polycystic ovary tendencies -Dysfunctional uterine bleeding

Increased Endometrial thickness, bulky uterus, and ovarian cysts reflects an imbalance of Kapha and Rakta(blood) doshas, sometimes associated with Ama(toxins) and hormonal imbalances.

TREATMENT GOALS

1) stop / reduce abnormal bleeding= Rakta- stambhana(arresting blood flow) 2) normalize endometrial lining= Artava-samya(restoration of normal menstruation) 3) shrink ovarian cysts and reduce uterine bulk= Granthi - nashana(removal of abnormal growths) 4) restore hormonal balance= dosha-prashamana(kapha, pitta, rakta) 5) Detoxify uterus and reproductive system= sodhana + rasayana therapy

START INTERNALLY WITH- FOR MINIMUM 3 MONTHS for sustainable results

1) ASHOKARISHTA= 20 ml with equal water twice daily after meals =uterine tonic, stop bleeding, reduces endometrial thickness

2) KANCHANAR GUGGULU= 2 tabs twice a day after meals =reduces cysts, fibroids, and uterine swelling, anti-inflammatory, dries excess kapha

3) LODHRASAVA= 15 ml twice daily with warm water before meals =controls bleeding, reduces endometrial growth, rakta-stambhana+ kapha pacifying

4) TRIPHALA GUGGULU= 2 tabs twice daily after meals =removes toxins, improves metabolism, helps in shrinkage of growths

5) PATRANGASAVA= 15 ml with water twicedaily (until bleeding normalize) = reduces excessive bleeding, supports endometrial healing

6) SHATAVARI CHURNA= 1 tsp with warm milk at night =to balance hormones

ADVISE PANCHAKARA- IF FEASIBLE GO FOR

1) VIRECHANA= removes excess pitta and rakta, detoxifies liver and endometrial tissue

2) UTTAR BASTI= direct action on endometrial lining, removes growths, corrects hormonal issues

3) BASTI= balances Apana vata, regulates menstruation and ovulation

Panchakarma is highly effective if feasible go to expert under registered ayurvedic centra

HOME REMEDIES

1) ALOE VERA+TURMERIC PASTE -mix 2 tbsp aloe vera juice+ 1 pinch turmeric- take on empty stomach =detoxifies uterus, reduces inflammation and bleeding

2) CASTOR OIL PACK-EXTERNAL -apply castor oil on lower abdomen-> cover with hot water bag-> 30 mins(5 days/week) =reduces uterine bulk and ovarian cysts

3) FENUGREEK SEED WATER -soak 1 tsp methi seeds overnight-> boil next morning-> drink warm =anti-inflammatory, balances hormones

4) AMLA CHURNA+HONEY -1 tsp amla powder+ 1 tsp honey daily =supports endometrial regeneration, antioxidants

DIET TO BE FOLLOWED -light, warm and cooked foods- khichdi, soups, dal -barley, millets-especially kodo, little millet -vegetables= bottle gourd, ridge gourd, pumpkin etc - turmeric, cumin, fennel, coriander seeds - A2 cow ghee in small quantity

AVOID - cold or raw foods -sugar, sweets, chocolates -refined flour-maida, fried foods -excess curd and milk -soy, flaxseeds=phytoestrogens-hormone injected chicken or meat

YOGA ASANA -supta baddha konasana= opens pelvic area, improves blood flow -viparita karani= relaxes uterus, reduces imflammation -setu bandhakonasana= tones uterus and ovaries -balasana= relieves pelvic congestion -pawanmuktasana= improves digestion, reduces bloating and pressure on uterus

Avoid vigorous poses like kapalbhati or bhastrika during bleeding

PRANAYAM -Nadi sodhana= 5 min/day -bhramari= calming hormonal system - sheetali= if there is burning or excessive bleeding

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1040 answered questions
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Reducing endometrial thickness using Ayurveda involves balancing your doshas, supporting hormonal balance, and promoting detoxification. Ah, the world of Ayurveda. It’s fascinating how authentic remedies can help tackle such conditions naturally. Here’s what you can do:

First, focus on your diet. Include foods that pacify Pitta dosha, as excess Pitta can often manifest as increased bleeding and tissue proliferation. Incorporate cooling, bitter, and astringent foods like cucumbers, leafy greens, and pomegranates into your meals. Avoid hot, spicy or oily foods that aggravate Pitta. Stay hydrated, sipping on warm or room temperature water throughout the day.

Herbal remedies like Ashoka, Shatavari, and Aloe vera are known for their benefits in managing excessive bleeding and balancing hormones. You can consume Ashoka in tablet form, taking 500mg twice daily after meals. Shatavari powder can be mixed in milk, one teaspoon taken once a day. Aloe vera juice, about 20ml after breakfast, might also help cleanse and balance the reproductive system.

Routine is key in Ayurveda. Establish a regular daily routine, waking up and going to bed at the same time every day helps in maintaining hormonal balance. Engage in moderate exercise like walking or gentle yoga to improve circulation without over-exerting the body. Practice Pranayama and meditation to help calm the mind and balance endocrine functions.

For detoxification, Panchakarma plays a pivotal role. Consult an experienced Ayurvedic practitioner who can get deeper into detox techniques like Basti or Virechana tailored to your condition.

Ensure that any underlying health issues are also being appropriately addressed. Although Ayurveda offers supportive treatment, it’s important to keep communication open with healthcare providers if specialized treatment is required. If symptoms remain severe or worsen, please seek further medical attention promptly.

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DIVYA SARWAKALP KWATH=100gm DiVYA DASHMOOL KWATH=100GM DIVYA KAYAKALP KWATH=100GM
 MIX ALL AND TAKE 1 TSP BOIL WITH 200ML OF WATER TILL REDUCES 100ML TAKE EMPTY STOMACH TWICE DAILY

DIVYA CYSTOGHRIT=2-2 TAB WITH AVOVE KWATH TWICE DAILY

DIVYA NARI KANTI TAB DIVYA PUNARNAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY

TAKE 2 MONTHS REGULAR ITS TREATED FULLY

AVOID GHEE/BUTTER/MAIDA/SWEETS/JUNK FOOD

DO REGULAR YOGA=TITLIASNA VAZRASANA KAPALBHATI

530 answered questions
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
70 days ago
5

HELLO,

Managing endometrial thickness, bulky uterus and ovarian cysts through ayurvedic remedies focuses on balancing hormones, reducing inflammation, and promoting regular menstruation. However, it is essential to first rule ou serious underlying conditions like endometrial hyperplasia or precancerous changes, especially with 12 mll endometrial thickness and abnormal bleeding.

KEY CONCEPTS INVOLVED -rasa dhatu and artava dhatu imbalance -vata Kapha dosha imbalance -toxins accumulation

AYURVEDIC MANAGEMENT

1) PATRANGASAVA- 20 ml with water twice daily after meals

2) SUKUMARAM KASHAYA- 20 ml with water twice daily before meals

3) PUSHYANUG CHURNA- 2 gm twice daily with honer

4) CHANDRAPRABHA VATI- 2 tabs twice daily after meals

5) MAHATIKTAKA GHRITA- 10 gm once daily before meals with warm water

6) RAJAPRAVARITINI VATI- 1 tab twice daily for 3-5 days before periods

7) VARUNADI KASHYA- 20 ml with water twice daily before meals

PANCHAKARMA ADVISED -UTTAR BASTI -VIRECHANA

DIET GUIDELINESS -avoid heavy, oily, fried, and dairy rich food -include warm ,light, and easily digestible meals -use spices like turmeric cumin coriander fennel- all help regulate hormones - avoid estrogenic foods like soy if estrogen dominance is suspected

LIFESTYLE TIPS -practice daily yoga, especially suryanamaskar, baddha konasana, setu bandhasana -regular meditation and stress management -keep bowel movements regular- important hormone detox

CAUTION -endometrial thickness >11mm with abnormal bleeding needs regular monitoring.

THANK YOU

DO FOLLOW

DR. HEMANSHU MEHTA

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ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what
 basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

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Allison
10 hours ago
The doc's answer was a life-saver, gave me simple remedies that actually make sense. I feel more at ease now about my health.
The doc's answer was a life-saver, gave me simple remedies that actually make sense. I feel more at ease now about my health.
Jaxon
11 hours ago
Thanks a ton for your response. It really helped narrow down the issue. Never thought about it like that, appreciate it!
Thanks a ton for your response. It really helped narrow down the issue. Never thought about it like that, appreciate it!
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