Question #21605
59 days ago
291
Skin pigmantation. - #21605
Shrawan ram
I have been suffering from skin pigmantation since 2020 and this was not cured even I have used a lot of skin ointment. This problem is embracing for me as I am not feel comfortable in public place because of this facial skin disorder.
Age: 26
Chronic illnesses: NA
Skin
300 INR (~3.51 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy food, fermented foods, maida, fried food, bekary food, cold beverages, more intake of tea or coffee
Use face mask while going out side to avoid dust and exposure to sun
Have more water, leafy green Veggies, sprout, salad
Have beetroot, cucumber, carrot
Have soaked dry grapes, almonds, walnuts, dates pomegranate
Have proper sleep at night
Avoid stress if any
Do pranayama atleast 15 mins daily
Do dyaan daily
Take yashtimadhu choorna+ manjishta powder mixed with curd and do scrubbing
After that take steam
Use kumkumadi taila cream apply and do gentle massage over pigmentation and take steam do twice a day
Use snigdhakanti powder for face wash
If possible visit the nearby panchakarma centre and take one course of shashtika shaali pinda sweda treatment
done
Accepted response
0 replies
Please mention
.Your skin type (oily/dry/combination)
.Pigmentation only in face?
.How it started
.is that itchy/not
You can have
1.Manjishtadi kwatham tab 2-0-2 before food
2.Khadirarishtam 15ml twice daily after food with 15ml normal water
3.Annabedi sindhooram caps 2-0-2 after food
4.Pravalabhasma capsule 2 after lunch
Ext.application
1.Manjishta powder+ Multanimitti + Thriphaladi churnam in rose water / milk for face application- weekly thrice for 30min (milk is not advisable for oily skin)
2.Nalpamaradi tailam - for face massage 30min before bath (not for oily skin)
0 replies
Skin pigmentation can happen due to many causes such as prolonged exposure to sun, harmonal changes, inflammation or even genetics.
Looking into the cause might help your issues.
Apart from it, avoid spicy, sour, salty & fried foods.
Some medication suggestions -
Manjishtadi kashaya (10ml-0-10ml) After food.
Sarivadyasa (10ml-0-10ml) After food.
Pigmento Tab (1-0-1) After food.
Unishade cream - Apply as normal face cream after bath and also before bed after washing face.
Try face pack with combination of Manjishta + Yashtimadhu + Raktachandana - Combine with milk and apply on face. Wait until it dries and wash.
Increase intake of pomegranate, tender coconut water & any other cooling substance.
0 replies
How is your digestion??
Is your bowel habit regular??
0 replies
Skin pigmentation called melasma due to hormonal imbalance or pitta dusti or pitta prakriti pridomince in female it's associated with liver also due to fatty liver history.... So please take
RX DERMAGHRIT TAB=2-2 TAB BEFORE MEAL TWICE
MAHAMANJISRIST
KHADIRARIST==2/2 TSP EACH WITH SAME AMOUT OF WATER TWICE DAILY
HK VITALS COLLAGEN POWDER==1 TSP DILUTE WITH WATER AT EARLY MORNING
FOR LOCAL FACE AAPLICATION
KUMKUMADI OIL=2-3 DROPS
VIT C SERUM=2-3 DROPS
ALOEVERA GEL=1/2 TSP...MIX ALL AND APPLY ON FACE AT NIGHT TILL MORNING AND WASH ON IT WITJ NORMAL WATER
SKIP HOT FOODS/SPICY FOOD/TEA /COFFIE
CONSUME 3-3.5 LITRES WATER PER DAY
YOU CAN CURED
0 replies
Mahamanjistadi kadha 10ml twice daily after food with water
Sariva tablet 1-0-1 after food with water
Use Sunscreen 50+SPF daily on exposed areas
Use mixture of besan+ turmeric powder+ milk + multani mitti mix and apply on skin keep for 10 minutes and wash with clean water, do this thrice a week
0 replies
1. Manjisthadi ks tab 2-0-2 after food
2. Saribadhyasavam 30ml-0-30ml after food
0 replies
Panchkarma for detoxification
It can be done at any good ayurvedic centre
Mahamanjistadi kasaya 20ml two times a day with warm water before meals
Neem ghan vati two times a day after meals
0 replies
You haven't mentioned is it hypopigmentation or hyperpigmentation ?
0 replies
0 replies
Start with
Mahamanjishtadi kwatham 20 ml twice a day after food
Nalpamaradi tailam application during night
Sarivadhyasavam 5ml with equal quantity of water after food twice a day
0 replies
Together with panchakarma
Follow
1)Guluchyadi +Manjistadi kasayam 15 ml twice daily B/F
2)Haridrakhandam 1 tsp daily with milk or honey
3)Manibhadra lehyam 1 tsp bedtime
4)Khadiraristam 10 ml morning A/F
Continue for 15 days
0 replies
Also apply Varnya pack with milk for 20 min
Apply Kumkumadi oil over face for 20 min
0 replies
Hello Shrawan ram
• U Mention is it Dark Pigmentation ( Hyperpigmentation ) or White Pigmentation ( Hypopigmentation) ?
• Which Part of Face Forehead Cheeks Nose etc ?
• Any Medical History ?
• Any Hormonal like Thyroid or Stress Issues?
Heridity Mother Father someone has this ?
0 replies
Tab Pigminto 2tab twice daily.
Oint Pigminto for external use .....
Mahamanjisthadi Kashayam 15ml twice daily before food
0 replies
Arjun powder +honey apply on affected area
Panchtikta ghrit guggulu 1-0-1
Arogyavardhini vati 1-0-1
Stay hydrated
Avoid spicy food and sun exposure
0 replies
kutaja patra thailam apply all over the body before bath
0 replies
Hi you have not mentioned what kind of pigmentation white or black.
If it is blackish pigmentation
Do proper exfoliation
Scrub with Triphala choornam followed by shashtika lepa , nalpamaradi powder boiled water for washing face
Tab manjishta 1-1-1afterfood
Eveshade ointment charak pharama
Use vit c rich foods
Add more antioxidants to your diet
Consume apple beetroot carrot juice
Saribadyasava+chandanansava 15ml each from each bottle twice daily after food
Avipathi choorna 1tsp at night
Kumkumadi tailam application and massage at night
0 replies
Skin pigmentation issues can indeed be distressing and they often require a holistic approach to manage completely. Based on Ayurvedic principles, pigmentation concerns are often related to an imbalance in the body's doshas, particularly Pitta dosha, which is known to govern the skin's health and complexion. It's essential to address the root cause through a combination of dietary changes, Ayurvedic herbs, and lifestyle adjustments.
Starting with your diet, emphasize cooling and hydrating foods to help balance the Pitta dosha. Incorporate plenty of fresh fruits and vegetables such as cucumber, melon, and bitter greens like kale in your meals. Avoid spicy, oily, and overly salty foods, which can further aggravate Pitta. Cooling herbs such as coriander, fennel, and turmeric can be beneficial; try including them in your cooking or consume turmeric mixed with warm milk at bedtime.
For topical treatment, consider using natural remedies like sandalwood paste or aloe vera gel to soothe the skin and reduce pigmentation over time. Applying a paste made from sandalwood and rosewater can help cool down the skin and lighten pigmentation. Ensure to do a patch test before applying anything new to avoid adverse reactions.
It's also important to stay hydrated and protect your skin from excessive sun exposure, as both dehydration and sunlight can exacerbate pigmentation issues. Use a natural, non-comedogenic sunscreen if you'll be exposed to the sun.
Internally, Ayurvedic herbs like manjistha and neem are known for their skin-clearing properties. You might look into taking them under guidance from an Ayurvedic practitioner. Manjistha is particularly beneficial as it purifies the blood and detoxifies the body, tackling the pigmentation at its root.
Beyond dietary and topical advice, regular yoga and meditation can help manage stress, a known factor that can worsen skin conditions. Practices like alternate nostril breathing (Nadi Shodhana) and Surya Namaskar, which are gentle yet effective, can create balance and calm overactive doshas.
Ayurveda also recognizes the importance of sound sleep, or nidra, as inadequate rest can hinder skin repair and exacerbate pigmentation. Strive for a regular sleep schedule of 7-8 hours per night.
It is essential to consult an experienced Ayurvedic practitioner to evaluate your specific Prakriti (body constitution) and to offer personalized advice, especially if your pigmentation persists despite self-care measures. They can provide more targeted treatments and tailor solutions specific to your condition and lifestyle.
If there are any signs of bleeding, rapid changes in the pigmentation, or other concerning symptoms, seek immediate medical attention, as these might call for urgent care beyond Ayurveda.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to improve at the age to 63
Vijay
11 hours ago
300 INR (~3.51 USD)
10 answers
Painin the left side of the cheast
Chisom
1 day ago
300 INR (~3.51 USD)
10 answers
How to increase eyebrow hair when I have very thin and sparse eyebrows
Tuhina
5 hours ago
300 INR (~3.51 USD)
8 answers
Ringworm ko kaise hataya जड़ se
Ujjawal
1 day ago
300 INR (~3.51 USD)
10 answers
Hypothyroidism ..high TSH more than 60
Ayushi verma
12 hours ago
300 INR (~3.51 USD)
7 answers
What steps should we take to cure NAFLD grade 3
Shubham agarwal
1 day ago
300 INR (~3.51 USD)
8 answers
Frequent urination during day and night. At times urine is dripping and uncontrollable.
Murugesan Reddiar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure gerd, acid reflux and chronic dudenities
Jyotiranjan Pradhan
1 day ago
300 INR (~3.51 USD)
8 answers
how to get rid of blocked nose and how to lead a normal life like other person
manash
1 hour ago
FREE
3 answers
How to clean my stomach and intestine
Vishalni Singh
1 day ago
300 INR (~3.51 USD)
10 answers
"How to get rid of white hair ?"
Monali
1 hour ago
FREE
2 answers
Issue in cold everyday. Is it becoz of sinus?
Puja
1 day ago
300 INR (~3.51 USD)
6 answers
how to take anjeer
Alexander
1 day ago
FREE
0 answers
how to make bitter gourd juice for diabetic patients
Isabella
1 day ago
FREE
0 answers
is buffalo ghee good for health
Hunter
1 day ago
FREE
0 answers
How to clean my stomach and intestines
Vishalni Singh
1 day ago
FREE
2 answers
can we apply ghee on face overnight
Michael
1 day ago
FREE
0 answers
I do have stomach ache so how to clean it and my intestines
Viahalni singh
1 day ago
FREE
1 answers
is beetroot heat for body
David
1 day ago
FREE
0 answers
which yoga is best for brain power
Leo
1 day ago
FREE
0 answers
is mustard oil a seed oil
Emily
1 day ago
FREE
0 answers
does dalia have protein
Jaxon
1 day ago
FREE
0 answers
How to clean ears and what can we do for better hearing
Vineeta
1 day ago
300 INR (~3.51 USD)
8 answers
which herbal shampoo is best for hair
Logan
1 day ago
FREE
0 answers
how to use turmeric for fungal infection
Christopher
1 day ago
FREE
0 answers
what is the use of ashwagandha
Charles
1 day ago
FREE
0 answers
can we use honey on face daily
Scarlett
1 day ago
FREE
0 answers
how to take harad for constipation
Jayden
1 day ago
FREE
0 answers
is orthogrit a painkiller
Zoey
1 day ago
FREE
0 answers
is mulethi good for skin
Abigail
1 day ago
FREE
0 answers
how to make amla juice for weight loss
Samuel
1 day ago
FREE
0 answers
is sarso oil good for health
Stella
1 day ago
FREE
0 answers
what is jaifal in english
Riley
1 day ago
FREE
0 answers
how to relax my mind from overthinking
Lily
1 day ago
FREE
0 answers
is aam panna good for health
Gabriella
1 day ago
FREE
0 answers
how increase stamina
Allison
1 day ago
FREE
0 answers
how to apply aloe vera on face for pimples
Michael
1 day ago
FREE
0 answers
how to improve sexual power
Matthew
1 day ago
FREE
0 answers
which ashwagandha powder is best for height growth
Logan
1 day ago
FREE
0 answers
can we use multani mitti on hair
Hailey
1 day ago
FREE
0 answers
how to deal with premature ejaculation
Evelyn
1 day ago
FREE
1 answers
is poha healthy for weight loss
Ava
1 day ago
FREE
0 answers
which dry fruit is good for hair growth
Sofia
1 day ago
FREE
0 answers
how to make khakhra at home
Olivia
1 day ago
FREE
0 answers
which shilajit brand is best in india
Olivia
1 day ago
FREE
0 answers
is hair spa good for thin hair
Elijah
1 day ago
FREE
0 answers
what is magaj
Lucas
1 day ago
FREE
0 answers
how to use jamun seed powder
Liam
1 day ago
FREE
0 answers
what is the best time to take shilajit
Violet
1 day ago
FREE
0 answers
is it ok to eat papaya during periods
William
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.