Ask Ayurveda

/
/
/
Is there any treatment for hirayama disease
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 30M : 34S
background image
Click Here
background image
Neurological Disorders
Question #23882
169 days ago
649

Is there any treatment for hirayama disease - #23882

mlx

I have been diagnosed with Hirayama disease, which has led to muscle wasting in my right hand. My fingers are weak, vibrate, and I struggle to join my little finger with the others. I'm looking forward to exploring potential treatments in Ayurveda that could offer hope for improvement in my condition. It would be great to discover new remedies and practices that might enhance my strength and overall well-being.

PAID
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

as Hirayama is a rare neurological condition for it you consult with an ayurvedic doctor physically Treatment should be given after accesing your physical condition so you should visit nearby center for this problem

984 answered questions
26% best answers
Accepted response

0 replies

Hirayama disease is a rare neurological condition, often affecting young adults, causing muscle wasting predominantly in one limb. In Ayurveda, though not traditionally identified like modern neurological disorders, we can aim to manage symptoms and support well-being, Addressing Vata imbalance is crucial, as Vata governs movement and nervous system function.

First, considering your symptoms, a Vata-pacifying diet would be beneficial. Favor warm, cooked meals over raw or cold foods. Incorporate foods like ghee, nuts, seeds, and spices such as ginger and turmeric. Avoid excessive caffeine, processed, and excessively dry foods, as they might aggravate Vata.

Moreover, daily practices like Abhyanga or self-oil massage with sesame oil would support circulation and strength. Warm the oil slightly and gently massage your limbs, emphasizing the affected areas. Leave the oil for 20-30 minutes before a warm bath.

Yoga practices tailored for neurological support can include gentle poses like Cat-Cow (Marjaryasana-Bitilasana) which help in maintaining spinal flexibility and strength. Pranayama techniques, such as Nadi Shodhana (alternate nostril breathing), are key in calming the nervous system and balancing Vata dosha.

Herbal allies could include Ashwagandha, revered for its strengthening and rejuvenative properties. It may help improve muscle tone and stamina. For topical application, herbs like Bala (Sida cordifolia) can be made into a paste and applied to the hand to alleviate weakness. Please consult a certified Ayurvedic practitioner for personalized dosage and preparation before using these.

Consistency is crucial and results take time. Any severe or sudden symptoms should be checked by conventional medical practitioners. Ayurveda aims to support and complement medical treatment not replace it in urgent neurological conditions. Balancing lifestyle and regular follow-ups, are vital for managing your health effectively.

1742 answered questions
27% best answers
Accepted response

0 replies

Hello Mix

"NO NEED TO WORRY "

" I WILL HELP YOU UNDERSTAND & MANANGE HIRAYAMA DISEASE EFFECTIVELY THROUGH AYURVEDA "

UR ISSUE

Hirayama A Rare disease (HD), also known as Monomelic amyotrophy (MMA), is rare cervical myelopathy due to spinal cord compression by forward displacement of the posterior dural sac during neck flexion that manifests itself as asymmetrical, slowly progressive atrophic weakness of the forearms and hands predominantly in young males.

UR SYMPTOMS & AYURVEDIC ANALYSIS

1 )Muscle Weakness Wasting and Atrophy ( Mamsa Shosh /Mamsa Kshaya ) : Primarily in the hands and forearms, affecting fine motor skills.

2 ) Tremors ( Kampa ) : Particularly in the hands.

3 ) Clawing of the hands ( Mamsasankoch) : Due to muscle atrophy.

4 ) Asymmetry ( Ekang Rog ) : Weakness and atrophy are often asymmetrical, affecting one side of the body more than the other.

5) Impaired palmar grasp (Snayu Bahu Sankoch) : The ability to grasp objects instinctively is affected.

OTHER POSSIBLE SYMPTOMS - Pain Cold Sensitivity Sweating

HIRAYAMA CAUSES

* High Vata Imablance at Snayu ( Nerve Muscle Ligament Tendons Cartilage) * Prolonged Malnutrition * Trauma /Displacements * Spinal Cord Compression Leading Motor Dysfunction * Prolonged neck flexion. * Imbalance in growth between the vertebral column and the dural canal, particularly during the pubertal growth spurt * Venous congestion during Neck Flexion could lead to spinal cord ischemia

AYURVEDIC CORRELATION

As per Ayurvedic Literature it’s Group of Following Pathologies Together

* Vatayadhi * Apatarpanjanya Vyadhi * Ekang Vata Rog
* Mamsagata Vata * Snayugat Vata * Asthisandhigat Vata * Majjagat Vata * Bahu shosh * Pakshaghat * Vishvachi * Avarutta Vata

HIRAYAMA AYURVEDIC PATHOGENESIS

DOSHA ( CAUSATIVE FACTOR) - Vata Imablance * Vyan Vata * Apana Vata * Pran Vata

DUSHYA ( TARGET PARTS AFFECTED) - * Mamsa * Snayu ( Nerves Ligament Tendons Cartilage Bone Marrow) * Asthi * Sandhi

SROTAS ( CHANNELS AFFECTED) * Mamsavaha ( Locomotor System ) * Majjavaha ( Nervous System) * Asthivaha ( Musculoskeletal Skeletal System)

SROTODUSTI ( HOW IT AFFECTS ) * Dhatukasaya - Wasting Atrophy * Magravarodh - Improper Functions Disability Obstructions

IS HIRAYAMA CURABLE ?

" IN ANY SYSTEM OF MEDICINE ITS NOT CURABLE BUT WELL MANAGEABLE THROUGH AYURVEDA "

" AYURVEDA HAS HOPEFULLY BEST POSSIBLE CARE FOR HIRAYAMA THROUGH DIFFERENT TREATMENT & PANCHAKARMA PROCEDURES "

TREATMENT GOALS

* Conservative Management * Palliative Care * To Arrest Ongoing Progression ( Although Slow) * To Strengthen Nerves ,Nerve Functions * To Strengthen Muscle Tone ,Muscle Weakness * To Strengthen Bones Joints from Deformity * Mobility flexibility Mangement * Improving Quality of Life

AYURVEDIC TREATMENT

NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH TO MANAGE HIRAYAMA DISEASE

HIRAYAMA SHOWS BEST RESULTS WITH COMBINING FOLLOWING HOLISTIC TREATMENTS TOGETHER

" Ayurvedic Panchakarma + Ayurvedic Medicines + Specific Nutritional Diet + Specific Yoga + Exercise + Physiotherapy + Lifestyle Modifications + Stress Management "

A )AYURVEDIC PANCHAKARMA

I Recommend to Take PROPER CLASSICAL AYURVEDIC PANCHKARMA THERAPY in the HIGHER INSTITUTION LEVEL AYURVEDIC CLASSICAL PANCHAKARMA TREATMENT under Guidance of EMINENT AYURVEDIC PANCHAKARMA PHYSICIAN.

* AYURVEDIC PANCHAKARMA PROCEDURES

P) PRIMARY PANCHAKARMA PROCEDURES

1 ) SARVANG ABHYANG - (Body Oil Massage ) * Benefits - For Muscle Strengthening Counters Muscle Dryness * Oils - Balaashwagandhadi Taialm+ Mahanarayan Tailam * Duration - 45 Mins

2 ) SHASTIKSHALI PINDA SWEDA ( Rice Gruel Steam Therapy) * Benefits - Relieves Muscle Stiffness Muscles Tones Strengthens Nerves Pacify Vata Removes Obstruction * Shastik Shali Rice + Milk ---- Boiled Packed in Cotton ---- Make Pottali ( Bag ) — Aplly Lukewarm Steaming cum massage

Q ) MAIN PANCHKARMA PROCEDURE

1 ) BASTI

* Niruha Basti ( Decoction Enema) & Anuvasan Basti ( Oil Enema) * On Alternative Days Niruha & Anuvasan Likewise * Niruha -1,3,5 ,7 Days * Anuvasan - 2,4,6,8 Days * Duration - Kal Basti 16 Days

a) NIRUHA BASTI * Benefits - Vata Balance Snayu Mamsa Detoxification * Erandmuladi Niruha Basti ( 250 ml to 350 ml )

b) Anuvasan Basti * Balaashwagandhadi Taila (60- 80 ml )

2 ) NASYA * Benefits - Nerve Snayu Mamsa Majja Strengthening * Ksheerbala 101 Avarati * Duration - 7 -15 Days ( 30 mins )

3 ) SHIRODHARA * Benifits - Reflex Actions on Majja Brain Snayu Mamsa Motions Neuromuscular Mobility Stress Anxiety * Balaashwagandhadi Taialm + Bramhi Tailam * Duration - 7 Days ( 45 mins )

4) GREEVA BASTI * Benefits - For Cervical Compression Improve Blood Circulation Relive Stiffness * Mahamasha Tailam + Dhanwantaram Tailam * Duration - 7 Days (30 mins )

B ) HIGHLY EFFECTIVE INTERNAL AYURVEDIC MEDICINES

1 ) For Vata Balance - Tab.Vatagajankush Ras 1 -0-1 After Food 2 ) For Nerve Strength Rejuvenation Tab.Bala 500 mg ( Vasishta Pharma) 1 -0- 1 After Food 3 ) For Muscle Strength & Rejuvenation Tab.Ashwagandha 500 mg (Dabur Pharma) 1 -0-1 After Food 4 ) For Snayu Strengthening & Rejuvenation Cap.Maharajprasarini Tailam ( AVP Pharma) 1 -0-1 After Food 5 ) For Mobility Flexibility Issues Syrup.Dhanwantaram Kashaym ( Kottakkal Pharma) 15 ml -0- 15 ml After Food 6) For Degeneration Arrest and Slow Progression Tab.Trayodashang Guggulu ( Dhootapapeahwar Pharma) 2 -0-2 After Food 7 ) For Overall Health & Rejuvenation Asthavarga Chyavanprash ( Dhootapapeshwar Pharma) 1 Tsf Morning -0- 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk on Empty Stomach

C ) DIET

TO TAKE

- All Alkaline Highly Nutritious Leafy Vegetables Fruits Salads Sprouts Fibers - Cereals - Wheat Jawar Bajra Ragi Oats Multi Millets - Fruits - Apple Pomegranate Guava Banana - Pulses - Moong Masoor - Dry Fruits:- Soaked Dry Fruits Almonds Apicroat Cashews Dates Figs Gum Resins - Dairy :- Milk Cow Ghee - Herbs :- Moringa Flaxseed Gum Resins Ashwagandha - Non Veg - Marrow Soup Chicken Eggs Fish

TO AVOID * Too Acidic Hot Spicy Salty Sour Masala Fried Fast Junk Foods * Bakery Foods * Processed Packed Canned Foods * Soda Vinegar Pickles * Fermented Foods * Cold Beverages * Smoke alcohol tobacco products * Stimulants like Tea Coffee

D ) LIFESTYLE MODIFICATION

* Neck Back Posture Corrections * Avoid Lifting Heavy Weight

E ) GENERAL EXERCISE

* Mild Walking * Mild Mobility * Flexibility Exercise

F ) SPECIAL EXERCISES

Under Guidance of Physiotherapy * Neck Mobility * Stretch Exercise * Hand Grip Exercise * Hand Flexion Extension Exercises * Heat Therapy * Ultrasound Masaage * Neuromuscular Electric Stimulation

G ) YOGA

* Tadasan * Vrikshasan * Sarvangasana * Marjarasan * Ardha matsyendriyasan

H ) PRANAYAM

* Anulom Vilom Pranayam * Bhramari Pranayam

I ) ANTISTRESS REGIME

* Dhayn * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

481 answered questions
40% best answers
Accepted response

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
169 days ago
5

Hiragana disease is a rare neurological condition n acc to ayurveda we may not reverse it but we can strengthen the nervous system

3119 answered questions
28% best answers

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
169 days ago
5

Hello, Here we have to go according to the symptoms and based on prakruti-vikruti So it is ideal to take a detailed consultation with an ayurveda doctor in person and then opt for therapies like panchakarma. Till then- 1. Apply dhanvantharam thailam+mahamasha thailam to the affected hand. 2. Cap. Maharajaprasarani thaialam 2----0----2 before food. 3. Danadanayadi kashayam+prasaranyadi kashayam 15ml+15ml+45ml of water 45 minutes before breakfast and before dinner. Take care. Kind regards.

405 answered questions
42% best answers

0 replies

Hi , consult nearby ayurvedic doctor effective treatments for muscle wasting and numbness are available,strengthening therapy. External application of narayanataila ,balaaswagandadi tailam massage can be done Spodylin capsule 1-1-1afterfood Shaddharanam tablet 1-1-1afterfood

122 answered questions
13% best answers

0 replies

Hirayama disease is a dearest diseases of nervous system …effects neuromuscular system of both extremities… it’s taking time to treat. .

Divya Medha kwath=100gm Divya dashmool kwath=100gm MIX both in a jar take 1 tsp boil 200 ml of water till reduces 100 ml take empty stomach twice daily

Divya neuroghrit gold cap=1-1 cap before meal twice daily

Divya VISHTINDUK VATI Divya SHILAJEET RASYANA VATI Medha sagar ras=1-1 tab after meal twice daily

Mahamansha oil= for massage of extremities hands and legs

Kaheerbala oil==massage on head region(shiro basti)

Yoga and Pranayam= ANULOMAVILOM udgeeth bhramri Pranayam

You can cured definitely

691 answered questions
19% best answers

0 replies

Hirayama is a neurological disease. It is best that you visit your nearest Ayurvedic doctor with clear details of your condition. The physician should endeavour to cure such of these conditions as occur in strong persons and are of recent origin and unassociated with any complication

The physician must be careful in treating such conditions.

If vata located in the snayus pain in the extremities, spasticity of neck

Treatment - These on account of their deep seated nature, may or may not be cured even after careful treatment .

Treatment described for general nervous disorders

1. Ashwagandharishtam 20 ml twice after food

2. Balarishtam - 20 ml twice after food

3. Ashtavargam kashayam 10 ml Danadanayanadi kashayam 10 ml Each 10 ml , 80 ml boiled hot water morning and evening before food (empty stomach )

4. Purnachandrodayam gulika - 1 - 0 - 1 after food

5. Rasonadi vati -2 - 0 - 2 after food

*Externally apply

1. Mahanarayana tailam

2. Kolakulathadi choornam

3. Sahacharadi thailam

💠 Control DM , BP and cholesterol vigorously * Reduce the amount of salt intake * Physiotherapy is beneficial

🌸 Avoid sweets, fatty foods, constipation, cold exposure

4.

168 answered questions
42% best answers

0 replies

You can take Cap. Ashwashila 1-0-1 after food with water Apply ashwagandha oiland massage on your right arm daily Brahmi vati 1-0-1 after food with water All these medications will help improve your strength. Follow up after 2months.

3175 answered questions
36% best answers

0 replies

HELLO ,

Hirayama disease(monomeric amyotrophy) is a rare, non-progressive , self-limiting lower motor neuron disorder, primarily affecting young males, involving asymmetric muscle wasting in one upper limb - often the distal hand and forearm. It’s believed to result from forward displacement of the posterior cervical dura during neck flexion, causing spinal cord compression.

NOTE:- Hirayama disease doesn’t have a DEFINITIVE cure in modern or Ayurvedic medicine, but early conservative management, including neck collar and physiotherapy, can slow progression and improve quality of life. Ayurveda may help support nerve function, muscle tone, and reduce vata imbalance, but it cannot reverse structural degeneration.

AYURVEDIC CORRELATION Hirayama disease aligns with Vata Vyadhi-especially -Apatarpana Tanya vata vyadhi- due to undernourishment or tissue depletion -Mamsa(muscle) kshaya, snayugata vata and majjagata vata features -Resembles neurological degenerative diseases such as pakshaghata, ekangavata or bahu shosha

CAUSES- improper posture, overexertion, bata-provoking diet, stress, growth spurt-in young males DOSHA- vata predominant(apana and vaya vata) DUSHYA- mamsa, majja, asthi, snayu(muscle,marrow, nerves, ligaments) SROTAS- majjavaha, mamsa vaha SROTORODHA AND DHATUKSHAYA- neuromuscular degeneration

I Strongly suggest you to visit good ayurvedic clinic and get checkup done and suggest you to go for panchakarma as Vata disorders respond excellently to snehana, swedana and basti. A complete protocol over 45-90 days(in cycles) is advised A)preparatory procedure -ABHYANGA WITH MAHANARAYAN TAILA OR BALA TAILA daily for 30 min =improves circulation, reduces vata, nourishes muscle

B)SWEDANA- patra pinda sweda or shashtika schalie pinda sweda -warm bolus of rice or herbs applied to affected area -helps regain muscle tone, reduces stiffness

MAIN PANCHAKARMA -BASTI= alternate ANUVASANA(OIL) and NIRUHA(decoction) bastis for 16-30 days =best therapy for your case, regenerate and nourishes tissues afected

ANUVASANA BASTI WITH KSHEERBALA TAILA(60-80ML)= alternate on every 2nd day

NIRUHA BASTI WITH ERANDAMOOLA RASNA(300-500ML)= alternate days

-SHIRODHARA WITH BRAHMI TAILA= 45 min daily for 7 days =reduces anxiety, improves neurological-muscular coordination

-KATI BASTI ON CERVICAL SPINE WITH MAHAMASHA TAILA= daily 20 mins =relieves nerve compression , strengthens muscles

INTERNAL MEDICATIONS ADVISED TO TAKE

1)ASHWAGANDHA GHAN VATI- 1 tab twice daily in morning and at night with warm milk =rejuvination, nourishes and give strength

2)BALA CHURNA- 5 gm twice daily with warm ghee =muscle tissue nourishment

3)KSHEERBALA 101 AVARTI- 10 drops twice daily in milk after meals =nervus tissue nourishment

4)MAHARASNADI KASHAYA- 30 ml twice daily with warm water before meals =neuromuscular pain and stiffness

5)DASHMOOLA KASHAYA- 20 ml twice daily after food with warm water =anti-vata, rejuvination

6)YOGARAJ GUGULU- 2 tabs twice daily after meals with warm water =balances vata, reduce tremors

7)VATAGAJANKUSHA RAS- 1 tab at night with warm water =strong vata pacifier

AFTER PANCHAKARMA AND TAKING INTERNAL MEDICINE FOR 3 MONTHS

THEN START REJUVINATION THERAPY

1)ASHWAGANDHA AVALEHA- 1tsp twice daily with milk for muscle and nervous health

2)CHYAWANPRASHA(NOSUGAR )- 1 tsp daily in morning =rejuvination and nourishes ojus

3)SHATAVARI GHRITA- 1 tsp twice daily with warm water after meals =nourishes majja and strengthen nerves

DIET -warm, soft, oily, nourishing meals -milk, ghee, boiled veggies, moong dal, rice, wheat -dates, figs, almonds(soaked), sesame seeds -milk with ashwagandha daily

AVOID -cold,dry,stale,raw or spicy food -heavy legumes(chana), brinjal, potatoes in excess -excess tea, coffee, aerated drinks -fasting, skipping meals, junk food

YOGA ADVISED -bhujangasana -matsyasana -shalabhasana (to strengthen neck and spine)

-Vrikshasana for balance -suryanamaskar- 5 cycles daily

PRANAYAM -NADI SODHANA- clears nerve pathways -BHRAMARI- claming, improves brain function -UJJAYI-imporves coordination and breath control

MUDRAS -VAYU MUDRA- relieves tremor -APANA VAYU MUDRA practice for 15 mins/day

PHYSIOTHERAPY -hand grip exercises, wrist flexion/extension training -use of Neuromuscular electric stimulation(NMES)

Hirayama disease requires long-term management. Ayurveda offers a supportive and holistic strategy to slow progression, nourish nerves, and improve muscle strength and coordination. The best outcomes happen when ayurveda is combined with physiotherapy

DO FOLLOW

HOPE THIS MIGHT BE HELPUL

THANK YOU

DR. MAITRI ACHARYA

2124 answered questions
28% best answers

0 replies

Hirayama disease is a rare neurological condition where nerves and spinal cord is involved. Anything injury or deformity to the nervous system can rarely be cured completely

For the best results in gaing strength you should visit an ayurvedic hospital nearby and take proper panchakarma therapy depending on your AGE, SARTA, PRAKRITI.

💊 Internal and external treatment for the start💊

Tab. Asthiposhak Vati 2 tabs early in the morning with a cup of milk.

Tab. Mansapachak Vati 2 tabs twice a day before food. Cap. Palsinuron (S.G.Phytopharma) 2 caps twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food.

Syp. Dashmoolarishta + Syp. Maharasnadi Kwath Mix both the bottles in a container and consume 3 tsp of the mixture twice a day after food.

✔️ Do’s ✔️ Warm water Fresh home cooked food Mutton paya soup will do benifits. Not oily only soup like we give babies Warm clothes and sweater in cold weather Warm CHANDANBALA LAKSHADI TAILAM massage in the morning followed by some simple exercise (like rotation stretching ) and than followed by hot water bath.

❌ Dont❌ Potato, Brinjal. Sour foods Fermented item Spouts Uncooked food. (nothing should be eaten raw) Late night awake try to sleep by 10 pm No night shifts it will worsen your condition alcohol tea and coffee

560 answered questions
26% best answers

0 replies

It is a neurological disorder. According to ayurveda we can consider it as a vatavyadhi.

Along with medication you can adopt some exercises to maintain range of motion. Exercises will preserve strength and improve posture.

Avoid neck flexion and activities that worsen symptoms.

1. Roll shoulders forward and backward slowly . 2. Rotate wrists in both directions. 3. Swing arm forward/ back gently while keeping neck neutral. 4. Open and spread fingers wide, then make a fist. 5. Slowly bend and straighten elbows. 6. You can use stress balls- squeeze it for 5 seconds and release. 7. Play with rubber band- place then around fingers and spread them apart. 8. Some shouder shrugs - lift shoulders up towards ear and relax

Any of these exercises causes pain, stop that one. Controlled and slow movements are to followed.

Medications: 1. Danadanayanadi kashayam 15 ml+45 ml lukewarm water twice daily before food. 2. Maharaja prasarani tailam soft gel capsule 1-0-1 before food/ along with kashayam. 3. Maharaja prasarani tailam for external application - mainly over the neck area and hand , overall back muscles. 4. Kachooradi choornam as talam after bath.

Don’t stress yourself, keep calm Follow these medications, you will slowly relieved of your condition.

410 answered questions
32% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
236 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
216 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
405 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
135 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
307 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
624 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
76 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
760 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1266 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
176 reviews

Latest reviews

Gabriel
9 hours ago
Thanks a ton for this detailed answer! Really helped me figure out the next steps for my injury. Feeling less worried now. 😊
Thanks a ton for this detailed answer! Really helped me figure out the next steps for my injury. Feeling less worried now. 😊
Leo
9 hours ago
Thanks for the detailed steps! Really appreciate how clear and practical your suggestions are. Feel like I know what to do now. 👍
Thanks for the detailed steps! Really appreciate how clear and practical your suggestions are. Feel like I know what to do now. 👍
Lucy
9 hours ago
really clear and straight to the point—appreciate the detailed advice! Knowing what to look out for helps a ton. thanks a bunch!
really clear and straight to the point—appreciate the detailed advice! Knowing what to look out for helps a ton. thanks a bunch!
Paisley
9 hours ago
This response was really helpful and detailed! I feel more at ease now with a clear plan to tackle my trichotillomania. Thanks a ton for the guidance!
This response was really helpful and detailed! I feel more at ease now with a clear plan to tackle my trichotillomania. Thanks a ton for the guidance!