Ask Ayurveda

/
/
/
Is there any treatment for hirayama disease
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 35M : 18S
background image
Click Here
background image
Neurological Disorders
Question #23882
106 days ago
389

Is there any treatment for hirayama disease - #23882

mlx

I have been diagnosed with Hirayama disease, which has led to muscle wasting in my right hand. My fingers are weak, vibrate, and I struggle to join my little finger with the others. I'm looking forward to exploring potential treatments in Ayurveda that could offer hope for improvement in my condition. It would be great to discover new remedies and practices that might enhance my strength and overall well-being.

300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

as Hirayama is a rare neurological condition for it you consult with an ayurvedic doctor physically Treatment should be given after accesing your physical condition so you should visit nearby center for this problem

915 answered questions
25% best answers
Accepted response

0 replies

Hirayama disease is a rare neurological condition, often affecting young adults, causing muscle wasting predominantly in one limb. In Ayurveda, though not traditionally identified like modern neurological disorders, we can aim to manage symptoms and support well-being, Addressing Vata imbalance is crucial, as Vata governs movement and nervous system function.

First, considering your symptoms, a Vata-pacifying diet would be beneficial. Favor warm, cooked meals over raw or cold foods. Incorporate foods like ghee, nuts, seeds, and spices such as ginger and turmeric. Avoid excessive caffeine, processed, and excessively dry foods, as they might aggravate Vata.

Moreover, daily practices like Abhyanga or self-oil massage with sesame oil would support circulation and strength. Warm the oil slightly and gently massage your limbs, emphasizing the affected areas. Leave the oil for 20-30 minutes before a warm bath.

Yoga practices tailored for neurological support can include gentle poses like Cat-Cow (Marjaryasana-Bitilasana) which help in maintaining spinal flexibility and strength. Pranayama techniques, such as Nadi Shodhana (alternate nostril breathing), are key in calming the nervous system and balancing Vata dosha.

Herbal allies could include Ashwagandha, revered for its strengthening and rejuvenative properties. It may help improve muscle tone and stamina. For topical application, herbs like Bala (Sida cordifolia) can be made into a paste and applied to the hand to alleviate weakness. Please consult a certified Ayurvedic practitioner for personalized dosage and preparation before using these.

Consistency is crucial and results take time. Any severe or sudden symptoms should be checked by conventional medical practitioners. Ayurveda aims to support and complement medical treatment not replace it in urgent neurological conditions. Balancing lifestyle and regular follow-ups, are vital for managing your health effectively.

1742 answered questions
27% best answers
Accepted response

0 replies

Hello Mix

"NO NEED TO WORRY "

" I WILL HELP YOU UNDERSTAND & MANANGE HIRAYAMA DISEASE EFFECTIVELY THROUGH AYURVEDA "

UR ISSUE

Hirayama A Rare disease (HD), also known as Monomelic amyotrophy (MMA), is rare cervical myelopathy due to spinal cord compression by forward displacement of the posterior dural sac during neck flexion that manifests itself as asymmetrical, slowly progressive atrophic weakness of the forearms and hands predominantly in young males.

UR SYMPTOMS & AYURVEDIC ANALYSIS

1 )Muscle Weakness Wasting and Atrophy ( Mamsa Shosh /Mamsa Kshaya ) : Primarily in the hands and forearms, affecting fine motor skills.

2 ) Tremors ( Kampa ) : Particularly in the hands.

3 ) Clawing of the hands ( Mamsasankoch) : Due to muscle atrophy.

4 ) Asymmetry ( Ekang Rog ) : Weakness and atrophy are often asymmetrical, affecting one side of the body more than the other.

5) Impaired palmar grasp (Snayu Bahu Sankoch) : The ability to grasp objects instinctively is affected.

OTHER POSSIBLE SYMPTOMS - Pain Cold Sensitivity Sweating

HIRAYAMA CAUSES

* High Vata Imablance at Snayu ( Nerve Muscle Ligament Tendons Cartilage) * Prolonged Malnutrition * Trauma /Displacements * Spinal Cord Compression Leading Motor Dysfunction * Prolonged neck flexion. * Imbalance in growth between the vertebral column and the dural canal, particularly during the pubertal growth spurt * Venous congestion during Neck Flexion could lead to spinal cord ischemia

AYURVEDIC CORRELATION

As per Ayurvedic Literature it’s Group of Following Pathologies Together

* Vatayadhi * Apatarpanjanya Vyadhi * Ekang Vata Rog
* Mamsagata Vata * Snayugat Vata * Asthisandhigat Vata * Majjagat Vata * Bahu shosh * Pakshaghat * Vishvachi * Avarutta Vata

HIRAYAMA AYURVEDIC PATHOGENESIS

DOSHA ( CAUSATIVE FACTOR) - Vata Imablance * Vyan Vata * Apana Vata * Pran Vata

DUSHYA ( TARGET PARTS AFFECTED) - * Mamsa * Snayu ( Nerves Ligament Tendons Cartilage Bone Marrow) * Asthi * Sandhi

SROTAS ( CHANNELS AFFECTED) * Mamsavaha ( Locomotor System ) * Majjavaha ( Nervous System) * Asthivaha ( Musculoskeletal Skeletal System)

SROTODUSTI ( HOW IT AFFECTS ) * Dhatukasaya - Wasting Atrophy * Magravarodh - Improper Functions Disability Obstructions

IS HIRAYAMA CURABLE ?

" IN ANY SYSTEM OF MEDICINE ITS NOT CURABLE BUT WELL MANAGEABLE THROUGH AYURVEDA "

" AYURVEDA HAS HOPEFULLY BEST POSSIBLE CARE FOR HIRAYAMA THROUGH DIFFERENT TREATMENT & PANCHAKARMA PROCEDURES "

TREATMENT GOALS

* Conservative Management * Palliative Care * To Arrest Ongoing Progression ( Although Slow) * To Strengthen Nerves ,Nerve Functions * To Strengthen Muscle Tone ,Muscle Weakness * To Strengthen Bones Joints from Deformity * Mobility flexibility Mangement * Improving Quality of Life

AYURVEDIC TREATMENT

NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH TO MANAGE HIRAYAMA DISEASE

HIRAYAMA SHOWS BEST RESULTS WITH COMBINING FOLLOWING HOLISTIC TREATMENTS TOGETHER

" Ayurvedic Panchakarma + Ayurvedic Medicines + Specific Nutritional Diet + Specific Yoga + Exercise + Physiotherapy + Lifestyle Modifications + Stress Management "

A )AYURVEDIC PANCHAKARMA

I Recommend to Take PROPER CLASSICAL AYURVEDIC PANCHKARMA THERAPY in the HIGHER INSTITUTION LEVEL AYURVEDIC CLASSICAL PANCHAKARMA TREATMENT under Guidance of EMINENT AYURVEDIC PANCHAKARMA PHYSICIAN.

* AYURVEDIC PANCHAKARMA PROCEDURES

P) PRIMARY PANCHAKARMA PROCEDURES

1 ) SARVANG ABHYANG - (Body Oil Massage ) * Benefits - For Muscle Strengthening Counters Muscle Dryness * Oils - Balaashwagandhadi Taialm+ Mahanarayan Tailam * Duration - 45 Mins

2 ) SHASTIKSHALI PINDA SWEDA ( Rice Gruel Steam Therapy) * Benefits - Relieves Muscle Stiffness Muscles Tones Strengthens Nerves Pacify Vata Removes Obstruction * Shastik Shali Rice + Milk ---- Boiled Packed in Cotton ---- Make Pottali ( Bag ) — Aplly Lukewarm Steaming cum massage

Q ) MAIN PANCHKARMA PROCEDURE

1 ) BASTI

* Niruha Basti ( Decoction Enema) & Anuvasan Basti ( Oil Enema) * On Alternative Days Niruha & Anuvasan Likewise * Niruha -1,3,5 ,7 Days * Anuvasan - 2,4,6,8 Days * Duration - Kal Basti 16 Days

a) NIRUHA BASTI * Benefits - Vata Balance Snayu Mamsa Detoxification * Erandmuladi Niruha Basti ( 250 ml to 350 ml )

b) Anuvasan Basti * Balaashwagandhadi Taila (60- 80 ml )

2 ) NASYA * Benefits - Nerve Snayu Mamsa Majja Strengthening * Ksheerbala 101 Avarati * Duration - 7 -15 Days ( 30 mins )

3 ) SHIRODHARA * Benifits - Reflex Actions on Majja Brain Snayu Mamsa Motions Neuromuscular Mobility Stress Anxiety * Balaashwagandhadi Taialm + Bramhi Tailam * Duration - 7 Days ( 45 mins )

4) GREEVA BASTI * Benefits - For Cervical Compression Improve Blood Circulation Relive Stiffness * Mahamasha Tailam + Dhanwantaram Tailam * Duration - 7 Days (30 mins )

B ) HIGHLY EFFECTIVE INTERNAL AYURVEDIC MEDICINES

1 ) For Vata Balance - Tab.Vatagajankush Ras 1 -0-1 After Food 2 ) For Nerve Strength Rejuvenation Tab.Bala 500 mg ( Vasishta Pharma) 1 -0- 1 After Food 3 ) For Muscle Strength & Rejuvenation Tab.Ashwagandha 500 mg (Dabur Pharma) 1 -0-1 After Food 4 ) For Snayu Strengthening & Rejuvenation Cap.Maharajprasarini Tailam ( AVP Pharma) 1 -0-1 After Food 5 ) For Mobility Flexibility Issues Syrup.Dhanwantaram Kashaym ( Kottakkal Pharma) 15 ml -0- 15 ml After Food 6) For Degeneration Arrest and Slow Progression Tab.Trayodashang Guggulu ( Dhootapapeahwar Pharma) 2 -0-2 After Food 7 ) For Overall Health & Rejuvenation Asthavarga Chyavanprash ( Dhootapapeshwar Pharma) 1 Tsf Morning -0- 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk on Empty Stomach

C ) DIET

TO TAKE

- All Alkaline Highly Nutritious Leafy Vegetables Fruits Salads Sprouts Fibers - Cereals - Wheat Jawar Bajra Ragi Oats Multi Millets - Fruits - Apple Pomegranate Guava Banana - Pulses - Moong Masoor - Dry Fruits:- Soaked Dry Fruits Almonds Apicroat Cashews Dates Figs Gum Resins - Dairy :- Milk Cow Ghee - Herbs :- Moringa Flaxseed Gum Resins Ashwagandha - Non Veg - Marrow Soup Chicken Eggs Fish

TO AVOID * Too Acidic Hot Spicy Salty Sour Masala Fried Fast Junk Foods * Bakery Foods * Processed Packed Canned Foods * Soda Vinegar Pickles * Fermented Foods * Cold Beverages * Smoke alcohol tobacco products * Stimulants like Tea Coffee

D ) LIFESTYLE MODIFICATION

* Neck Back Posture Corrections * Avoid Lifting Heavy Weight

E ) GENERAL EXERCISE

* Mild Walking * Mild Mobility * Flexibility Exercise

F ) SPECIAL EXERCISES

Under Guidance of Physiotherapy * Neck Mobility * Stretch Exercise * Hand Grip Exercise * Hand Flexion Extension Exercises * Heat Therapy * Ultrasound Masaage * Neuromuscular Electric Stimulation

G ) YOGA

* Tadasan * Vrikshasan * Sarvangasana * Marjarasan * Ardha matsyendriyasan

H ) PRANAYAM

* Anulom Vilom Pranayam * Bhramari Pranayam

I ) ANTISTRESS REGIME

* Dhayn * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

481 answered questions
40% best answers
Accepted response

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
106 days ago
5

Hiragana disease is a rare neurological condition n acc to ayurveda we may not reverse it but we can strengthen the nervous system

2311 answered questions
23% best answers

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
106 days ago
5

Hello, Here we have to go according to the symptoms and based on prakruti-vikruti So it is ideal to take a detailed consultation with an ayurveda doctor in person and then opt for therapies like panchakarma. Till then- 1. Apply dhanvantharam thailam+mahamasha thailam to the affected hand. 2. Cap. Maharajaprasarani thaialam 2----0----2 before food. 3. Danadanayadi kashayam+prasaranyadi kashayam 15ml+15ml+45ml of water 45 minutes before breakfast and before dinner. Take care. Kind regards.

281 answered questions
40% best answers

0 replies

Hi , consult nearby ayurvedic doctor effective treatments for muscle wasting and numbness are available,strengthening therapy. External application of narayanataila ,balaaswagandadi tailam massage can be done Spodylin capsule 1-1-1afterfood Shaddharanam tablet 1-1-1afterfood

122 answered questions
13% best answers

0 replies

Hirayama disease is a dearest diseases of nervous system …effects neuromuscular system of both extremities… it’s taking time to treat. .

Divya Medha kwath=100gm Divya dashmool kwath=100gm MIX both in a jar take 1 tsp boil 200 ml of water till reduces 100 ml take empty stomach twice daily

Divya neuroghrit gold cap=1-1 cap before meal twice daily

Divya VISHTINDUK VATI Divya SHILAJEET RASYANA VATI Medha sagar ras=1-1 tab after meal twice daily

Mahamansha oil= for massage of extremities hands and legs

Kaheerbala oil==massage on head region(shiro basti)

Yoga and Pranayam= ANULOMAVILOM udgeeth bhramri Pranayam

You can cured definitely

563 answered questions
18% best answers

0 replies

Hirayama is a neurological disease. It is best that you visit your nearest Ayurvedic doctor with clear details of your condition. The physician should endeavour to cure such of these conditions as occur in strong persons and are of recent origin and unassociated with any complication

The physician must be careful in treating such conditions.

If vata located in the snayus pain in the extremities, spasticity of neck

Treatment - These on account of their deep seated nature, may or may not be cured even after careful treatment .

Treatment described for general nervous disorders

1. Ashwagandharishtam 20 ml twice after food

2. Balarishtam - 20 ml twice after food

3. Ashtavargam kashayam 10 ml Danadanayanadi kashayam 10 ml Each 10 ml , 80 ml boiled hot water morning and evening before food (empty stomach )

4. Purnachandrodayam gulika - 1 - 0 - 1 after food

5. Rasonadi vati -2 - 0 - 2 after food

*Externally apply

1. Mahanarayana tailam

2. Kolakulathadi choornam

3. Sahacharadi thailam

💠 Control DM , BP and cholesterol vigorously * Reduce the amount of salt intake * Physiotherapy is beneficial

🌸 Avoid sweets, fatty foods, constipation, cold exposure

4.

167 answered questions
41% best answers

0 replies

You can take Cap. Ashwashila 1-0-1 after food with water Apply ashwagandha oiland massage on your right arm daily Brahmi vati 1-0-1 after food with water All these medications will help improve your strength. Follow up after 2months.

2264 answered questions
32% best answers

0 replies

HELLO ,

Hirayama disease(monomeric amyotrophy) is a rare, non-progressive , self-limiting lower motor neuron disorder, primarily affecting young males, involving asymmetric muscle wasting in one upper limb - often the distal hand and forearm. It’s believed to result from forward displacement of the posterior cervical dura during neck flexion, causing spinal cord compression.

NOTE:- Hirayama disease doesn’t have a DEFINITIVE cure in modern or Ayurvedic medicine, but early conservative management, including neck collar and physiotherapy, can slow progression and improve quality of life. Ayurveda may help support nerve function, muscle tone, and reduce vata imbalance, but it cannot reverse structural degeneration.

AYURVEDIC CORRELATION Hirayama disease aligns with Vata Vyadhi-especially -Apatarpana Tanya vata vyadhi- due to undernourishment or tissue depletion -Mamsa(muscle) kshaya, snayugata vata and majjagata vata features -Resembles neurological degenerative diseases such as pakshaghata, ekangavata or bahu shosha

CAUSES- improper posture, overexertion, bata-provoking diet, stress, growth spurt-in young males DOSHA- vata predominant(apana and vaya vata) DUSHYA- mamsa, majja, asthi, snayu(muscle,marrow, nerves, ligaments) SROTAS- majjavaha, mamsa vaha SROTORODHA AND DHATUKSHAYA- neuromuscular degeneration

I Strongly suggest you to visit good ayurvedic clinic and get checkup done and suggest you to go for panchakarma as Vata disorders respond excellently to snehana, swedana and basti. A complete protocol over 45-90 days(in cycles) is advised A)preparatory procedure -ABHYANGA WITH MAHANARAYAN TAILA OR BALA TAILA daily for 30 min =improves circulation, reduces vata, nourishes muscle

B)SWEDANA- patra pinda sweda or shashtika schalie pinda sweda -warm bolus of rice or herbs applied to affected area -helps regain muscle tone, reduces stiffness

MAIN PANCHAKARMA -BASTI= alternate ANUVASANA(OIL) and NIRUHA(decoction) bastis for 16-30 days =best therapy for your case, regenerate and nourishes tissues afected

ANUVASANA BASTI WITH KSHEERBALA TAILA(60-80ML)= alternate on every 2nd day

NIRUHA BASTI WITH ERANDAMOOLA RASNA(300-500ML)= alternate days

-SHIRODHARA WITH BRAHMI TAILA= 45 min daily for 7 days =reduces anxiety, improves neurological-muscular coordination

-KATI BASTI ON CERVICAL SPINE WITH MAHAMASHA TAILA= daily 20 mins =relieves nerve compression , strengthens muscles

INTERNAL MEDICATIONS ADVISED TO TAKE

1)ASHWAGANDHA GHAN VATI- 1 tab twice daily in morning and at night with warm milk =rejuvination, nourishes and give strength

2)BALA CHURNA- 5 gm twice daily with warm ghee =muscle tissue nourishment

3)KSHEERBALA 101 AVARTI- 10 drops twice daily in milk after meals =nervus tissue nourishment

4)MAHARASNADI KASHAYA- 30 ml twice daily with warm water before meals =neuromuscular pain and stiffness

5)DASHMOOLA KASHAYA- 20 ml twice daily after food with warm water =anti-vata, rejuvination

6)YOGARAJ GUGULU- 2 tabs twice daily after meals with warm water =balances vata, reduce tremors

7)VATAGAJANKUSHA RAS- 1 tab at night with warm water =strong vata pacifier

AFTER PANCHAKARMA AND TAKING INTERNAL MEDICINE FOR 3 MONTHS

THEN START REJUVINATION THERAPY

1)ASHWAGANDHA AVALEHA- 1tsp twice daily with milk for muscle and nervous health

2)CHYAWANPRASHA(NOSUGAR )- 1 tsp daily in morning =rejuvination and nourishes ojus

3)SHATAVARI GHRITA- 1 tsp twice daily with warm water after meals =nourishes majja and strengthen nerves

DIET -warm, soft, oily, nourishing meals -milk, ghee, boiled veggies, moong dal, rice, wheat -dates, figs, almonds(soaked), sesame seeds -milk with ashwagandha daily

AVOID -cold,dry,stale,raw or spicy food -heavy legumes(chana), brinjal, potatoes in excess -excess tea, coffee, aerated drinks -fasting, skipping meals, junk food

YOGA ADVISED -bhujangasana -matsyasana -shalabhasana (to strengthen neck and spine)

-Vrikshasana for balance -suryanamaskar- 5 cycles daily

PRANAYAM -NADI SODHANA- clears nerve pathways -BHRAMARI- claming, improves brain function -UJJAYI-imporves coordination and breath control

MUDRAS -VAYU MUDRA- relieves tremor -APANA VAYU MUDRA practice for 15 mins/day

PHYSIOTHERAPY -hand grip exercises, wrist flexion/extension training -use of Neuromuscular electric stimulation(NMES)

Hirayama disease requires long-term management. Ayurveda offers a supportive and holistic strategy to slow progression, nourish nerves, and improve muscle strength and coordination. The best outcomes happen when ayurveda is combined with physiotherapy

DO FOLLOW

HOPE THIS MIGHT BE HELPUL

THANK YOU

DR. MAITRI ACHARYA

1320 answered questions
26% best answers

0 replies

Hirayama disease is a rare neurological condition where nerves and spinal cord is involved. Anything injury or deformity to the nervous system can rarely be cured completely

For the best results in gaing strength you should visit an ayurvedic hospital nearby and take proper panchakarma therapy depending on your AGE, SARTA, PRAKRITI.

💊 Internal and external treatment for the start💊

Tab. Asthiposhak Vati 2 tabs early in the morning with a cup of milk.

Tab. Mansapachak Vati 2 tabs twice a day before food. Cap. Palsinuron (S.G.Phytopharma) 2 caps twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food.

Syp. Dashmoolarishta + Syp. Maharasnadi Kwath Mix both the bottles in a container and consume 3 tsp of the mixture twice a day after food.

✔️ Do’s ✔️ Warm water Fresh home cooked food Mutton paya soup will do benifits. Not oily only soup like we give babies Warm clothes and sweater in cold weather Warm CHANDANBALA LAKSHADI TAILAM massage in the morning followed by some simple exercise (like rotation stretching ) and than followed by hot water bath.

❌ Dont❌ Potato, Brinjal. Sour foods Fermented item Spouts Uncooked food. (nothing should be eaten raw) Late night awake try to sleep by 10 pm No night shifts it will worsen your condition alcohol tea and coffee

307 answered questions
25% best answers

0 replies

It is a neurological disorder. According to ayurveda we can consider it as a vatavyadhi.

Along with medication you can adopt some exercises to maintain range of motion. Exercises will preserve strength and improve posture.

Avoid neck flexion and activities that worsen symptoms.

1. Roll shoulders forward and backward slowly . 2. Rotate wrists in both directions. 3. Swing arm forward/ back gently while keeping neck neutral. 4. Open and spread fingers wide, then make a fist. 5. Slowly bend and straighten elbows. 6. You can use stress balls- squeeze it for 5 seconds and release. 7. Play with rubber band- place then around fingers and spread them apart. 8. Some shouder shrugs - lift shoulders up towards ear and relax

Any of these exercises causes pain, stop that one. Controlled and slow movements are to followed.

Medications: 1. Danadanayanadi kashayam 15 ml+45 ml lukewarm water twice daily before food. 2. Maharaja prasarani tailam soft gel capsule 1-0-1 before food/ along with kashayam. 3. Maharaja prasarani tailam for external application - mainly over the neck area and hand , overall back muscles. 4. Kachooradi choornam as talam after bath.

Don’t stress yourself, keep calm Follow these medications, you will slowly relieved of your condition.

270 answered questions
29% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
391 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
119 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
74 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
68 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
71 reviews

Latest reviews

Aria
5 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
5 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
5 hours ago
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
5 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!