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I have bain in shoulder and The humerus.
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Sports Medicine
Question #24658
6 hours ago
31

I have bain in shoulder and The humerus. - #24658

Aymen

I have bain in the shoulder and The humerus , I can't sleep in my right side I can't stretch my hand full I can't do work need power I can't turn my shoulder, the bain involve the muscle and shoulder tendons

Age: 55
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Avoid sour and fermented food. Exercise under guidance of Physiotherapist. Tab.Shallaki 2-0-2 Cap.Stresscom 1-0-1 Cap.Spondylon 1-0-1
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By your symptoms which you are mentioning it’s seems to be frozen shoulder Once consult orthopaedician Meanwhile you require physiotherapy N for pain you can start on Yograj guggulu- Peedantaka vati - 1 tab twice daily after food with warm water Mahanarayana taila - gentle massage to be done

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🌱 Ayurveda Apabāhuka, and there are two types. One type is associated with dry inflammation The second type is associated with moist inflammation caused by kapha or ama blocking the movement of vata and the pain stays in one localized area. 🌱 Causative Factors for Frozen Shoulder 🌸 Injury Overuse or repetitive movement, office jobs, physical labor, etc. 🌸 Diabetes or stroke 🌸 Secondary condition caused by rheumatoid arthritis or degenerative disorders 🌸 Excess bitter and astringent foods Exposure to wind and cold 🌸 Incorrect sitting or sleeping position Excess foods or activities that aggravate vata 🌸 Avoid Activities that Increase Vata Aggravation 🌸 Cold showers or baths Excess use of air conditioning Excess oily and fried foods Heavy or even moderate exercise 🌸 Improper sitting or sleeping positions Diet and Lifestyle Activities that Balance Vata Aggravation 💠 Improve your digestion by using spices, ginger, black pepper, cumin 💠 All meals should be cooked, warm and moist 💠 Use turmeric and black pepper for anti-inflammatory support 💠 Do slow gentle and restorative movement like yoga or walking 🌱 Nadi shodana (breathing exercises that reduce stress) Warm baths Whenever the head of the humerus is loses contact with the glenoid cavity the condition of the shoulder. Shoulder is the most common joint ✅ X - ray AP view Shows anterior dislocation of a shoulder joint * Different types of examinations If needed better - MRI to rule out 🌱 Ayurvedic management 1. Prasaranyadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food 2. gandha tailam - 10 drops with warm milk at bed time 3. Nasya - ksheerabala avarthi 4. Nagaradi choornam + karutha marmani gulika make paste with washed rice water or egg white apply affected area. 5. Pichu with panchasneha tailam In later phase 1. Maharasnadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food (empty stomach) 2. Aba guggulu or rasna guggulu 1 - 0 - 1 with kashayam 3. Maharajaprasarani tailam cap. 2 - 0 - 2 after food 🌸 Physiotherapy is beneficial 🌸 Marma chikitsa is very beneficial 🌸 Shoulder immobilizer is also good for this condition

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Hi ,pls take xray shoulder joint,also not mentioned if you are diabetic. If swelling present apply grihadhoomadi choorna lepam mixed with hot water and apply keep it for 3 hrs and wash it off with hot water. Kanchanaraguggulu 1-0-1before food Punarnavadi kashayam 15ml twice daily before food dilute with45ml lukewarm water vatayog tablet 1-0-1afterfood, Frozholon capsule 1-1-1after food Do mild exercises Visit nearby ayurvedic doctor and treatments can be done Thankyou

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