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How to stop polycystic ovarian syndrome.?
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Endocrinological Disorders
Question #23513
112 days ago
290

How to stop polycystic ovarian syndrome.? - #23513

Camille

Hello I would lile to know how stop to have acne, dry skin, hirsutism ? Echography proof a polycystuc ovarian syndrome. I had Androcur and Provames each day but I stop it and these problems back. I would like a natural therapy

Age: 35
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
112 days ago
5

Strirasayana vati- Neemghan vati - Kanchanar guggulu-one tablet twice daily after food with warm water Amlaki rasayana-1 teaspoon with warm water once daily Drink plenty of fluids Do regular walking pranayama, Yoga meditation Avoid oil, spicy processed packet, food and fermented food Alovera gel-apply over face you for 1015 minutes and wash off with warm water

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M2TONE 1-0-1 after food with water Aloevera juice 10ml twice daily after food with water Liv-52 1-0-1 after food with water Avoid spicy sugary fried processed foods, junk foods Brisk walking atleast 30 mins daily Pranayam daily 5-10mins

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Acne, dry skin, and hirsutism can indeed be frustrating symptoms associated with Polycystic Ovarian Syndrome (PCOS). According to Ayurveda, these symptoms are typically linked to imbalances in the Kapha and Pitta Doshas, as well as possible digestive issues impacted by agni (the digestive fire). Here, we’ll look at how you can work towards balancing these through natural means, using principles from Ayurveda.

Diet plays a crucial role in managing PCOS symptoms. Emphasize a diet rich in whole foods and fresh produce, while avoiding processed foods and excessive sugar. Incorporating foods that balance both Kapha and Pitta like bitter and astringent veggies — think leafy greens, cruciferous vegetables like broccoli, and beans such as lentils. Warm, cooked meals with moderate spices can aid in improving your agni. Ginger and turmeric are particularly beneficial.

Incorporating daily lifestyle changes like regular exercise can be immensely helpful in balancing doshas. Aim for activities that invigorate without overheating you: brisk walking, yoga poses such as malasana (garland pose) or supta baddha konasana (reclining bound angle pose), and cycling can be effective.

Herbs may also offer support, though it’s optimal to consult with an Ayurvedic practitioner for personalized guidance. Ashwagandha is known for balancing hormones and might help in managing stress, which directly affects symptoms. Spearmint tea daily can help reduce hirsutism over time. Shatavari can be helpful for nourishing your reproductive system.

For your skin, apply a face pack made from sandalwood paste and rose water to help soothe and moisturize without irritating it; this might be done twice a week. Keeping your skin clean while using natural exfoliants like chickpea flour can help with acne too.

While it’s important to integrate these practices into your routine, it’s crucial to see a healthcare provider if you see no improvement or if your symptoms worsen. Ayurveda works best in conjunction with sound medical advice, so consider revisiting medical practitioners periodically to monitor your health.

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Don’t worry

💠 Causes - excess production of luteinising hormone by pituatory gland that increases androgen production

🌱 In Ayurveda point of view -

* Avoid kapha vridhikara ahara viharas

* Avoid salty sour spicy, junkfoods, bakery items, maida, nonveg.

🍀 Intake cucumber, gooseberry, drumstick, pumpkin, pomegranate, lasuna, jeeraka

💊 Medicines 💊

1. Varanadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food ( empty stomach)

2. Rajapravrtini vati - 2 - 0 - 2 with kashayam

3. Kumaryaasavam - 20 ml morning and night after food

4. Sukumara rasayanam - 1 tspn with luke warm water at bed time

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PCOS is a lifestyle condition… Change in lifestyle will help you the best.

✔️ Do’s ✔️ Timely meals Dinner as early as possible Timely sleep schedule Stress free lifestyle Yogasan : Bhujangasan, Butterfly exercise, Malasan(squats), Trikonasan, Chakki Chalasan (Mill Grinding exercise), Suryanamaskar. Pranayam: Tratak, Anulom Vilom, Bhramari, Kapalbhati, Bhasrika.

❌ Don’ts ❌ Packed, Processed and Ready to eat Items. Sour and fermented items. Oily food. Late night staying awake.

Syp. Evecare Forte 2 tsp thrice a day before food.

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Hi acne and facial hairs are due to hormonal imbalance, first you have to do body detoxification visit nearby panchakarma centre Takehealthy food and vegetables Good sleep pattern required Avoid junk foods For acne you can use thriphala choornam lepa and thriphala boiled water for washing face For hairs use lomashatana choornam application and do face scrubb with thriphala choornam Daily oil massage with eladi tailam or nalpamaradi kera Take anethforte capsules 1-1-1afterfood Kanchanaraguggulu 1-0-1before food chandraprabha 1tab twice daily after food Thilakwatha granules 1tsp frequently at times Whole body workout needed Stay hydrated Thankyou

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HELLO CAMILIE,

WHAT IS PCOS? pcos is a hormonal imbalance where your ovaries make extra male hormones- androgens, leading to -irregular periods or no periods -acne -excess facial or body hair(hirsutism) -oily/dry skin -weight gain or difficulty losing weight -ovarian cysts on ultrasound

you mentioned acne, dry skin, hirsutism, and an ultrasound- conferred PCOS, which confirms the diagnosis

In Ayurveda, PCOS is seen as a condition caused by imbalance of all three doshas, especially kapha and vata. can be correlated to -Aarthava kshaya- deficient menstruation -Pushpaghni Revatva- an ovulation -Yonivyapad- disorder of the reproductive system

DOSHA INVOLVEMENT -KAPHA IMBALANCE- leads to cysts formation, weight gain, sluggish metabolism

-VATA IMBALANCE- causes irregular periods and dryness

-PITTA IMBALANCE- triggers acne and hormonal heat imbalance

TREATMENT GOALS 1)regulate hormones naturally 2)balance kapha and vata doshas 3)restore regular menstruation 4)reduce androgens- acne, hair growth 5)improve skin and metabolism 6)avoid long term side effects of synthetic hormones like Androcur and Provames

AYURVEDIC TREATMENT FOR YOU IS DIVIDED INTO 4 PHASES

PHASE 1- DETOX AND DIGESTIVE RESET DURATION= 2-4 WEEKS

GOAL- balance Agni(digestive fire) , remove toxins and prepare body for deeper healing

1)TRIPHALA CHURNA- 1 tsp at bedtime with warm water =gut cleanse, reduces insulin resistance

2)PUNARNAVA MANDOOR- 2 tabs twice a day after meals =liver detox, anti-inflammatory

3)TRIKATU CHURNA- 1/4 tsp tsp with honey before lunch and dinner =boost metabolism

DIET -warm, easy to digest foods- khichdi, soups, steamed veggies -no sugar, dairy, or gluten -spices- turmeric, cumin, ajwain, coriander -drink warm water with lemon, ginger water

LIFESTYLE -wake up by 6 am, sleep by 10:30pm -begin light exercise- 20 min brisk walk or gentle yoga -start daily tongue scraping and oil pulling with sesame or coconut oil

PHASE 2- HORMONAL BALANCING AND CYCLE REGULATION DURATION- 2-3months GOAL- rebalance oestrogen-progesterone axis, promote ovulation, and improve skin/hair issue

1)KANCHANAR GUGGULU- 2 tabs twice daily after food =reduces ovarian cysts, balances kapha

2)ASHOKARISTA= 20 ml with water after meals twice daily =regulates periods, tones uterus

3)SHATAVARI CHURNA- 1 tsp with warm milk at night =restores reproductive hormone balance

4)AROGYAVARDHINI VATI- 1 tab twice daily after meals =liver and hormone detox

DIET -add flaxseed-1 tsp daily= balances estrogen -include mung beans, sesame seeds, ghee, seasonal fruits -AVOID- processed foods, cold drinks, yogurt at night

YOGA -suryanamskar= 7 rounds -baddhakonasana -setubandhasana -nadi sodhana-5-10 min

PHASE 3- OVARIAN REJUVINATION AND SYMPTOMS RELIEF DURATION= 3-6 months GOAL= shrink cyst, reduce acne/hirsutism, restore ovulation, improves skin

1)CHANDRAPRABHA VATI- 2 tabs twice daily after meals =endocrine support, reduces facial hair

2)MANJISTHA GHANVATI- 2 tabs daily twice after meals =blood purifier - for acne and skin

3)YASHTIMADHU= 1/2 tsp with water in morning =anti-androgen, supports adrenal health

4)PHAL GHRITA- 1 tsp with warm milk in morning =ovarian rejuvination

PHASE 4- STABILIZATION AND MAINTENANCE DURATION= 3+months GOAL= prevent recurrence, support long-term hormonal balance

-continue SHATAVARI -use DASHMOOLA KASHAYA -drink cumin-coriander- fennel tea daily

ROUTINE -wake/sleep cycle in harmony with nature -oil massage weekly once with sesame oil -meditate for 10 min daily -period tracking- know your fertile window and ovulatory signs

YOGA AND EXERCISE PLAN FOR PCOS -SURYANAMSKAR- 7 rounds= balance hormone , boosts metabolism -BHRAMARI PRANAYAM- calms stress and regulates cycles -BADDHAKONASANA- improves ovarian function -PELVIC STRETCHES- improve uterine health -BRISK WALKING, CYCLING- weight control and insulin balance

YES, PCOS can be reversed naturally, but it takes time- at least 3to 6 months of consistent natural care. -conistency is key- ayurvedic healing is slow but deep -no quick fix- its about creating balance through- digestive health, cycle regulation, skin and hair restoration, womb nourishment, mental calmness

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
109 days ago
5

HELLO CAMILLE,

Confirmed PCOS by schography- this likely means you have polycystic ovaries plus symptoms

Previous treatment with Androcur and Provames- these are hormone therapies aimed at suppresing androgens and regulating cycles. Your symptoms returned after stopping them

Current isuues- acne, hirsutism, dry skin- all linked to hormonal imbalance, especially high androgens

iIn ayurveda, pcos is often seen as a condition involving kapha and vata dosha imbalance, with ama toxin accumulation and disturbed digestive fire

INTERNALLY START WITH

-KANCHANAR GUGGULU- 2 tabs twice daily after meals with lukewarm water

-ASHOKARISHTA- 20 ml with equal water twice daily after meals

-CHANDRAPRABHA VATI- 1 tabs twice daily after meals

-PHAL GHRITA- 1 tsp empty stomach in morning with warm water or milk

-SPEARMINT TEA- 1-2 cups daily= shown to reduce testosteroe

-FLAX SEED POWDER- 1 tbsp daily- rich in ligand that help hormone metabolism

DIET -favour light, warming, and digestive friendly foods avoid- dairy, cows milk, refined sugar and flours, fried and processed foods

FAVOUR -whole grains - quinoa, brown ruce -leafy greens -flax seed

LIFESTYLE -regular sleep cycle- go to bed by 10 and wake up by 6 in morning -avoid excessive mental stress -moderate exercise- yoga, walking, swimming avoid overexertion

SKIN AND HAIR -ACNE= use neem based face washes-, apply turmeric+honey masks -HIRSUTISM- wile topical help a bit like spearmint essential oil, internal androgen balancing is more effective -DRY SKIN- internal elation with ghee or flaxseed oil+hydration is ore suitable than creams alone. duration off treatment= 3-6 months

THANK YOU

DO FOLLOW

DR. HEMANSHU MEHTA

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
136 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
796 reviews

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