Question #23513
1 day ago
57
How to stop polycystic ovarian syndrome.? - #23513
Camille
Hello I would lile to know how stop to have acne, dry skin, hirsutism ? Echography proof a polycystuc ovarian syndrome. I had Androcur and Provames each day but I stop it and these problems back. I would like a natural therapy
Age: 35
300 INR (~3.51 USD)
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Doctorsā responses
Don't worry
š Causes - excess production of luteinising hormone by pituatory gland that increases androgen production
š± In Ayurveda point of view -
* Avoid kapha vridhikara ahara viharas
* Avoid salty sour spicy, junkfoods, bakery items, maida, nonveg.
š Intake cucumber, gooseberry, drumstick, pumpkin, pomegranate, lasuna, jeeraka
š Medicines š
1. Varanadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food ( empty stomach)
2. Rajapravrtini vati - 2 - 0 - 2 with kashayam
3. Kumaryaasavam - 20 ml morning and night after food
4. Sukumara rasayanam - 1 tspn with luke warm water at bed time
0 replies
Strirasayana vati-
Neemghan vati -
Kanchanar guggulu-one tablet twice daily after food with warm water
Amlaki rasayana-1 teaspoon with warm water once daily
Drink plenty of fluids
Do regular walking pranayama, Yoga meditation
Avoid oil, spicy processed packet, food and fermented food
Alovera gel-apply over face you for 1015 minutes and wash off with warm water
0 replies
PCOS is a lifestyle condition.. Change in lifestyle will help you the best.
āļø Do's āļø
Timely meals
Dinner as early as possible
Timely sleep schedule
Stress free lifestyle
Yogasan : Bhujangasan, Butterfly exercise, Malasan(squats), Trikonasan, Chakki Chalasan (Mill Grinding exercise), Suryanamaskar.
Pranayam: Tratak, Anulom Vilom, Bhramari, Kapalbhati, Bhasrika.
ā Don'ts ā
Packed, Processed and Ready to eat Items.
Sour and fermented items.
Oily food.
Late night staying awake.
Syp. Evecare Forte
2 tsp thrice a day before food.
0 replies
you should go for panchkarma therepies for permanent cure
0 replies
Hi acne and facial hairs are due to hormonal imbalance, first you have to do body detoxification visit nearby panchakarma centre
Takehealthy food and vegetables
Good sleep pattern required
Avoid junk foods
For acne you can use thriphala choornam lepa and thriphala boiled water for washing face
For hairs use lomashatana choornam application and do face scrubb with thriphala choornam
Daily oil massage with eladi tailam or nalpamaradi kera
Take anethforte capsules 1-1-1afterfood
Kanchanaraguggulu 1-0-1before food chandraprabha 1tab twice daily after food
Thilakwatha granules 1tsp frequently at times
Whole body workout needed
Stay hydrated
Thankyou
0 replies
M2TONE 1-0-1 after food with water
Aloevera juice 10ml twice daily after food with water
Liv-52 1-0-1 after food with water
Avoid spicy sugary fried processed foods, junk foods
Brisk walking atleast 30 mins daily
Pranayam daily 5-10mins
0 replies

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