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How can I increase the size of my penis?

Sexual Health & Disorders

Question #51942

4 hours ago

36

How can I increase the size of my penis? - #51942

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Mere lund ka size bada hai par main cahata hu ki aur bada karu kyayeh ho sakta h agar ho sakta hai to kese

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

—Penis size is mostly determined by genetics and after puberty it cannot be increased naturally. Most products or methods claiming enlargement are ineffective or unsafe. If you have concerns, we can focus on overall sexual health and performance.
—Ashwagandha Churna – 3 gm with milk, BD
Shilajit Capsule – 1 cap BD after food
Kaunch Beej Churna – 3 gm with milk at night
—Ahara (Diet):
Milk, ghee, dry fruits (Badam, Akhrot)
Avoid alcohol, smoking, junk food
—Vihara (Lifestyle):
Regular exercise & yoga
Stress management, proper sleep

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Theodore

1 hour ago

Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!

Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!

River

3 hours ago

This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!

This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!

Evelyn

3 hours ago

Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌

Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌

Grayson

3 hours ago

Thanks for the detailed answer, doc! Your suggestions really cleared up my doubts. Feeling hopeful now!

Thanks for the detailed answer, doc! Your suggestions really cleared up my doubts. Feeling hopeful now!

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