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How to recover frm body hyperpigmentation
Skin and Hair Disorders
Question #21134
20 days ago
161

How to recover frm body hyperpigmentation - #21134

Sushmitha

i was having normal skin tone but after i fell ill that was knee swollen my entire skin become dull,dry,dark And lost weight and become weak plz suggest smtg to recover frm all this . sometimes i feel very low and I don't feel like living in lyf anymore

Age: 19
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Doctors’ responses

Neemghan vati- Medha vati- Ashwagandha capsule- 1 tab twice daily after food with lukewarm water Saraswathi aristha- Mahamanjistha aristha- 2 tsp each with equal quantity of water twice daily after food
Accepted response

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Kumkumadi lepam for external application

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Awala aloevera juice Panchtikt ghrit gugulu Arogyawardhini wati Mahamajishtadi kwath Avippatikar powder

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Avoid stress if any Avoid more intake of tea or coffee, Do yoga start with simple Surya namaskar Do pranayama atleast 15 mins daily Do walking regularly Chant your ishta devata mantra daily Have more water, more salad Do massage your body with ksheerabala taila and take hot water bath Foot massage with same oil Head massage with himasagara taila on alternate days and take head bath Take swamala compound 1 tsp with milk Tab manasamitra vati 1 bd after food Saraswata arishta 15 ml bd after food If possible visit the nearby panchakarma centre and take one course of shashtika shaali pinda sweda, Abhyanga followed by Patra pottali sweda

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