Can gold shilajit honey really boost my energy levels and overall health? - #21836

I am struggling with low energy and constant fatigue lately, and I've been hearing a lot about this gold shilajit honey stuff. Just the other day, my friend was telling me that gold shilajit honey is some kind of superfood. Honestly, I didn't even know what shilajit was before this. It’s supposed to have a bunch of minerals and is good for you and stuff, right? So, I did a little digging and found that gold shilajit honey is, like, a combination of gold, shilajit, and honey, which sounds fancy and a bit overpowering, but maybe it works wonders? I’m super curious about how it actually helps people. I’ve been feeling run down — like, I wake up tired even after a full night’s sleep. At first, I thought it could just be stress from work or something, but now I'm pretty sure there’s more going on. My diet isn't terrible, but it’s not great either. Mostly quick meals and take-out. I wonder if incorporating gold shilajit honey could change that, help me feel more vibrant or perhaps a little more like my old self? I read somewhere that people say gold shilajit honey can help with stamina and mental clarity, too! Wow, if it really does that, maybe I could actually get through my 3 PM slump without feeling like I need a nap. Wouldn’t it be amazing? But then again, I worry about taking too much of this stuff or if it's even safe. Are there any side effects? I mean, I have a couple of friends who swear by it and claim they feel so much better after using gold shilajit honey, but like everything, there’s gotta be some science behind it, right? I guess I’m just scared of getting my hopes up. I mean, how do I know that gold shilajit honey is actually legit? Has anyone out there had real results from it, like better energy levels or just feeling all-around healthier? Any advice would be appreciated, I can’t seem to run on fumes forever. Thanks in advance for sharing your experiences with me!