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What are some effective ayurvedic remedies for osteoarthritis that actually work?
Orthopedic Disorders
Question #21798
15 days ago
78

What are some effective ayurvedic remedies for osteoarthritis that actually work? - #21798

James

I am struggling with osteoarthitis and it's really taking a toll on my daily life. My knees have been super stiff and painful, like ugh, it's so frustrating! I’ve tried a few over-the-counter pain relievers, but they don’t seem to provide much long-term relief. Just a quick fix and that's it. I recently heard about ayurvedic remedies for osteoarthritis and I'm honestly curious! I’ve read that they can help reduce inflammation and improve mobility without the side effects of conventional medications, which is exactly what I need. A couple of my friends have recommended specific ayurvedic treatments, like turmeric and ginger, and I've even tried some herbal tea that’s supposed to help with inflammation, but I haven’t seen any significant changes yet. What I guess I'm looking for here is a bit more direction. Are there any specific ayurvedic remedies for osteoarthritis that really stand out or lots of good feedback from people who've tried them? Sometimes I feel like I’m not doing it right. One person swears by a particular oil for massage, while another says diet plays a huge role in managing the symptoms. It gets confusing, right? I didn’t really pay much attention to my eating habits until now, and now I’m a bit overwhelmed. What sort of diet should I be aiming for if I want to complement my ayurvedic remedies for osteoarthritis? Also, is there a way to work the ayurvedic remedies alongside my current routine or do I need to completely ditch what I'm doing? I really want to find a balance that works for me. I’m just full of questions!! And it’s so frustrating when you just wanna feel normal again. It feels like if I could just get this inflammation down, I could get back to doing the things I love. Any insights or suggestions on these ayurvedic remedy for osteoarthritis would be greatly appreciated! Thanks for your time!

300 INR (~3.53 USD)
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Doctors’ responses

More than diet treatment are more effective in osteoarthritis If your having pain with inflammation then instead of applying oil the poulties are more beneficial and lepa help to reduce the ayurveda we have different types of poulties like godhumadi upana, shatapushpa Upanaha, salvana Upanaha all the help to reduce the inflammation..even we have lepa like kumari haridra lepa, dashanga lepa .. After reduction in information oil application is recommended we can simply do massage with oil or you can have treatment like jaanu Seka, jaanu basti , jaanu pichu..if you follow these treatments then definitely you get benefits
Accepted response

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Shallaki cap Mahavaatvidhsak ras. Lakshadi gugulu Maharashnadi kwath

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Janu basti will be helpful It can be done at any good ayurvedic centre Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

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I will advise you to take panchakarma therapy for 7 days 1. Abhyngam with chinchadi thaila 2. Dhanymla parishekha 3. Patra pinda sweda 4. Janu basti For 3 days Follwed by shasthika shali pinda sweda for 4 days along with yoga basti for 7 days Internal medication 1. Nucart 0A 2-0-2 after food 2.Ossigen 1-0-1 after food 3. GT cap 2 at bed time Externally apply warm chinchadi taila and massage for 15 min half hour before bath

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Avoid sour & fermented foods Do knee strengthening yogasana Check on weight , it should not be overweight Take yograj guggul 1-0-1 Maharasnadi ghanvati 1-0-1 Dhanvantrum oil for local application

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