Masturbation kam karna. Sugar check karva lo. Sonography bhi karna scrotum ka.
Butterfly exercise krna hai roj kam se kam 15 mins.
Ho sake toh langot use kro ya fir brief under pant use karo.
Tab. Chandraprabha Vati 2 tabs twice a day before food. Tab. Khadiradi Vati 2 tabs twice a day before food. Tab. Gandhak Rasayan 2 tabs twice a day before food.
Advice USG
Karwa chuke hai sir
Operation kid cheez ke liye hua hai?? Ek baat app scanning Aur sugar levels check karwado Meanwhile start on Chandraprabha vati- Gokahuradi guggulu - One tablet twice daily after food with warm water Ashwasheela - 1 capsule once daily
Aapka vyavharik aur sharirik sthiti ko dekhte hue lagta hai ki aap urinary problem face kar rahe hain, aur isme kai factors include ho sakte hain. Ayurveda ke anusar, is trah ki samasya tridosha imbalance, vishesh roop se Vata dosha ki wajah se ho sakti hai, jo apan vayu ka prabhav hai aur bladder function ko prabhavit kar sakta hai.
Pehli cheez, aapko, zaruri hai ki kisi achhe health professional ke sampark mein aayein jisse kisi bhi medical condition ko aur detail mein samjha ja sake, jo ismein contribute kar rahi ho sakti hai, jaise ki urinary tract infection ya prostate related problems. Ye matter jaldi se jaldi address hona chahiye.
Ayurveda mein, swabhavik herbal remedy jo aap try kar sakte hain, wo hai Gokshura (Tribulus terrestris) aur Punarnava (Boerhavia diffusa), ye dono hi kidney ke function ko sudhaar karne ke liye aur urinary tract ki inflammation kam karne ke liye madadgar hain.
Diet mein sudhar karna bhi zaroori hai. Aapko caffeine aur alcohol jaise stimulants se door rehna chahiye kyuki ye pee ko aur badha sakte hain. Narial paani, barley water aur dahi ko apne diet mein include karein kyonki ye diuretics hote hue bhi natural balance maintain karte hain.
Din bhar mein paani zaroor piyen lekin is paani pine ka time aur quantity sahi honi chahiye. Rat mein zyada paani na piyein jisse raat ko zyada baar washroom na jaana pade.
Din mein light yoga aur pranayam, jise nadi shodhana aur kapalbhati ko aap try karein, ye mind aur body ko relax karenge aur internal balance sudharne mein madad karenge.
Dhyan rahe ki koi bhi herbal treatment ya lifestyle change start karne se pehle apne doctor se sampark zaroor karey, taar ki koi adverse reaction na ho.