Is penis enlargement cream effective or just a myth? - #21681

Mia

I am really curious and a bit anxious about something that's been on my mind lately. So, I’ve been hearing a lot about penis enlargement cream from friends and online forums, and honestly, I don’t knoow if it's just another marketing gimmick or if it actually works. Like, I’ve tried a few supplemnts before, and they never really did much, but everyone keeps saying that these creams are different. So here's my situation: I’ve been feeling a little insecure about my size for a while now, and it's affecting my confidence, especially in relationships — which is kinda frustrating. I ran into this article a few weeks ago about penis enlargement cream, and the way they described it made it sound kinda promising, but I'm just not sure if it’s legit or just another thing that’s not gonna help. I mean, what if it doesn't work? I don’t wanna waste my money on somethng that’s just a scam. I spoke to a couple of guys who said they experienced some results, but their experiences vary so much! Like, some even said that they saw a noticeable difference in just a couple weeks, while others said they felt nothing at all. One friend even told me that using it made him have some irritation down there, which is scary, right? So I'm just torn — do I even wanna try it? Is this penis enlargement cream idea just a pipe dream for most of us or can it actually deliver results? I did some research and it seems like there are a bunch of different brands out there, each boasting its own special ingredients and secret formulaes or whatever. And I know that with these kinda things, it's super easy to get carried away and think everything is gonna work but you can also end up with a disappointing or even damaging experience. What’s more, I’ve read how not all ingredients are safe or clinically proven. Like, I really don’t wanna end up dealing with side effects or anything that could make my situation worse than it already is! Could that happen with this penis enlargement cream? Has anyone here tried it and experienced any surprising effects? It’s really hard to find straight answers. I feel like there’s a lot of pressure to fit a certain mold, and using a penis enlargement cream seems tempting, but I also want to be smart about this. Has anyone come across credible reviews or doctor insights? Or does anyone know about any natural alternatives that are safe to use? I’d appreciate any thoughts! It’s just been spinning in my head, and I’d love to hear from folks who have actually dealt with this situation. Thanks so much!!

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Doctors’ responses

Dr. Vineet Tiwari

Ayurveda meditation and yoga cusultant last 12 years of experience

160 days ago

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly
Shilapravang tab
Aswgandha tab
Manmatha ras
Aswgandha oli massage
Follow 3 month regular

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Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

162 days ago

It’s magic of massage not cream which make your Penis hard and long because it promotes local blood circulation.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

124 days ago

4.95

When it comes to penis enlargement creams, the truth is, they often promise more than they can deliver. Many creams contain ingredients like amino acids or herbs that aim to increase blood flow, but these are more about short-term effects rather than actual, permanent enlargement. The chances are high that what you’re hearing is indeed more marketing than medical efficacy. Also, like you noted, these creams can sometimes cause irritation or allergic reactions, which could end up creating more discomfort rather than solving your problem.
In Ayurveda, rather than relying on creams or supplements, we often focus on balancing the body’s doshas, ensuring a healthy lifestyle and maintaining a good mental state, which in return, promotes general health and confidence. A genuine issue with size anxiety often relates more to self-esteem and heart-mind concerns rather than just physical measurements. Confidence and how you relate to yourself and others play a crucial role in intimate relationships.
If we look into Ayurveda for this matter, we’d focus on improving overall health and vitality instead. Try incorporating foods that are rich in zinc and selenium like pumpkin seeds and almonds. Strengthen ojas, the essence that supports mental resilience, by ensuring sound sleep, a balanced diet, and stress-reducing practices like yoga or meditation. These naturally boost energy and stamina, promoting a more positive self-image.
Pay attention to your mental health - a mind free from anxiety often leads to improvements in perception of one’s own body. For personalized advice, I would recommend consulting an Ayurvedic expert who can examine your specific constitution (prakriti) and provide a tailored approach for you.
Additionally, you should consider engaging in regular physical activity and maintaining a healthy weight, as these contribute positively to your overall body image and self-esteem. For genuine concerns or drastic changes, it’s best to consult a medical professional or psychotherapist, as they can provide structured and beneficial intervention that is safe and effective. Addressing these feelings from multiple angles, rather than focusing solely on creams or superficial treatments, often brings the truly impactful results.

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