Ayurvedic B12 Supplements - #6653

A few weeks ago, I started feeling unusually tired and weak, with frequent headaches and dizziness. I thought it might just be stress, but when I went to the doctor, they told me I had a severe B12 deficiency. They recommended synthetic supplements, but I’m not a fan of artificial vitamins and wanted to explore natural options. That’s when I found out about ayurvedic B12 supplements, and now I’m wondering if they could be a better choice for me. From what I’ve read, ayurvedic B12 supplements are derived from natural sources like fermented herbs and traditional preparations. This appeals to me because I’ve always believed that natural remedies are gentler on the body. But I have some concerns about how effective these supplements are compared to synthetic ones. Can ayurvedic B12 supplements really address a severe deficiency, or are they more for maintaining healthy levels once your B12 is back to normal? I’m also curious about how long it might take to see results with ayurvedic B12 supplements. Since I’m already feeling quite fatigued and having trouble focusing at work, I’d like to know if they provide quick relief or if I need to be patient and consistent over several months. Another thing I want to understand is whether these supplements are safe for everyone. Do they have any side effects, or could they interact with other medications or dietary supplements I’m already taking? I’ve also heard that some ayurvedic B12 supplements work better when combined with certain foods or lifestyle changes. Is that true? If anyone here has used ayurvedic B12 supplements, I’d love to hear about your experience. How did you take them, and did they help with symptoms like fatigue and brain fog? Also, are there specific brands or products you recommend? I’d really appreciate any advice on choosing the best natural B12 supplement for my situation.