Don’t worry Take Udaramritham ras 20ml bd Kamaduda ras muktayukta 1tab bd AF Chitrakadhi vati 1tab bd AF
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40 days ago
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Feeling Heavy and Bloated After Lunch - #51357
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Después de almorzar siento mucha pesadez. .Cuido que mi almuerzo sea equilibrado : Proteína, Grasas y Carbohidratos.. Más tarde se me inflama el Abdomen y me siento mal.. He leído al Dr. Benjamin Ramirez que habla de Convergencia Molecular.. Me parece Coherente su propuesta para sanar problemas crónicos.. Porfa me guían..!!
How long have you been experiencing these symptoms after meals?:
- More than 6 monthsDo you notice any specific foods that trigger this heaviness?:
- No specific foodsHow would you describe your overall digestive health?:
- Poor, constant problemsdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Feeling heaviness and bloating after meals in Ayurveda is commonly related to Mandagni (weak digestive fire) and Ama formation in the gastrointestinal tract. Drink warm water throughout the day. Avoid heavy, oily, fried and very cold foods. Take meals at regular times and avoid overeating. tab triphala 2-0-2 after food 90 days tab livtone 1-0-1 for 15 days tab alsactil 2-0-2 for 60 days Regular light exercise and walking after meals can also help improve digestion and reduce bloating.
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Alsactil Tablet (100 Nos) - Kerala AyurvedaAlsactil 100 Nos
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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Avoid oily spicy and processed foods… Regular exercise. Increase intake of raw vegetables and fruits. Avoid late night dinner. Sy.Gason 15ml twice after meal.
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Serenity
13 hours ago
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Valerie
1 day ago
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
Meredith
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Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
Yvonne
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Thanks for the detailed answer! Your tips on diet and yoga moves really helped me figure out a new approach. Appreciate it a lot!
Thanks for the detailed answer! Your tips on diet and yoga moves really helped me figure out a new approach. Appreciate it a lot!
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