Don’t worry Take Udaramritham ras 20ml bd Kamaduda ras muktayukta 1tab bd AF Chitrakadhi vati 1tab bd AF
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Personalized guidanceQuestion #51357
20 days ago
246
Feeling Heavy and Bloated After Lunch - #51357
Client_621aea
Después de almorzar siento mucha pesadez. .Cuido que mi almuerzo sea equilibrado : Proteína, Grasas y Carbohidratos.. Más tarde se me inflama el Abdomen y me siento mal.. He leído al Dr. Benjamin Ramirez que habla de Convergencia Molecular.. Me parece Coherente su propuesta para sanar problemas crónicos.. Porfa me guían..!!
How long have you been experiencing these symptoms after meals?:
- More than 6 monthsDo you notice any specific foods that trigger this heaviness?:
- No specific foodsHow would you describe your overall digestive health?:
- Poor, constant problems FREE
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Doctors' responses
Feeling heaviness and bloating after meals in Ayurveda is commonly related to Mandagni (weak digestive fire) and Ama formation in the gastrointestinal tract. Drink warm water throughout the day. Avoid heavy, oily, fried and very cold foods. Take meals at regular times and avoid overeating. tab triphala 2-0-2 after food 90 days tab livtone 1-0-1 for 15 days tab alsactil 2-0-2 for 60 days Regular light exercise and walking after meals can also help improve digestion and reduce bloating.
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Alsactil Tablet (100 Nos) - Kerala AyurvedaAlsactil 100 Nos
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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Avoid oily spicy and processed foods… Regular exercise. Increase intake of raw vegetables and fruits. Avoid late night dinner. Sy.Gason 15ml twice after meal.
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Latest reviews
Jayden
18 hours ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
18 hours ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
18 hours ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Asher
18 hours ago
Thanks a ton for your advice! Your answer really put my mind at ease and the tips seem doable. Feeling hopeful now! 👍
Thanks a ton for your advice! Your answer really put my mind at ease and the tips seem doable. Feeling hopeful now! 👍
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