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21 days ago
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Diet Suggestions for Reducing Belly Fat - #51353
Client_6080f7
Give me suggestions to drink and eat products available in home kitchen as I am suffering from belly fat , moreover I have started 3 km morning walk and 3 km evening walk daily ,u guide me to eat and drink products available in home kitchen plz ? I want to decrease my belly fat sir ?
How long have you been trying to lose belly fat?:
- 1-3 monthsWhat is your current diet like?:
- Balanced dietDo you have any food allergies or intolerances?:
- No, I can eat anything FREE
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Question is closed
Doctor-recommended remedies for this condition
93 Doctors recommend
Doctors' responses
Avoid oily, processed and packed foods. Regular exercise. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Massage with sesame oil on belly. Take steam thereafter. Follow up after 4weeks
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Take Livomap 1tab bd AF Arogya vardini vati 1tab bd AF Mastyatail capsules 1tab bd AF Avoid oily spicy food meat alcohol smoking Do exercise U ll
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Latest reviews
Miles
10 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
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